Author: Marie Gee (26 Articles)

Marie is a contributing author and technical assistant at Gratitude Planet. She loves music, fine wine, and great coffee.

In my latest post, I promised to contribute a list of tips that I use to fill my emotional/vibrational gas tank. Here they are, and I look forward to hearing any others that you might have as well. Remember that your feelings and emotions tell you everything you need to know about your connection to Source. When you feel good, you are attracting things you want though the Law of Attraction. When you feel disconnected, you are not allowing your desires to flow to you. But you have to feel all your feelings and not deny them. You have to reach for relief from how you feel by making the best of it, and by reaching for thoughts that feel better. Here are ways I do this every day:

1. I stop, relax, and close my eyes for a few minutes while taking deep , cleansing breaths.
2. I think about my dogs who are cute, adorable, and connected always to Source.
3. I think about my amazing job, and the people I get to work with who are awesome.
4. I eat foods that feed my body with nutrients and natural energy.
5. I talk about my life in ways that feel good. I tell others how good things are, but in ways that feel true.
6. I read the “Good News” section of Gratitude Planet.
7. I call friends who I know love me and will join me in my joy.
8. I take a nap. I love naps.
9. I meditate for 10-15 minutes.
10. I take a long walk and give thanks for all the gifts in my life.

How about you? What do YOU do to fill your tank? Leave a comment if you have something to share. Be Well, Marie-GP

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This entry was posted on Sunday, March 7th, 2010 at 11:40 AM and is filed under Gratitude and Appreciation, Law of Attraction, Lists and Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.