When You Appreciate, You Allow Your Wellness!

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Author: GP Staff (136 Articles)

Chris is the Managing Editor of Gratitude Planet and can be found most days enjoying the Southern California weather and waves.

When you live your life, you come up against events and experiences that make you want something better for yourself. You may get a bill, or a parking ticket, or a pain in your leg, or a headache, or whatever: in every instance, you automatically ask the Universe to bring you a better circumstance as soon as possible. You don’t need to use words because your vibration does all the asking. Asking is somewhat automatic, then. Once you ask, the Universe and Source Energy responds to this request by expanding the part of you that is non-physical. In other words, you literally grow and become more every time you ask for something better through your vibration. Why, then, doesn’t your life show constant and continuous improvement all the time? Actually, it should. If it isn’t there can be only one reason…you are not vibrating in harmony with the new and expanded version of your greater self.

Vibrating with the new version of your expanded self sounds like a hard thing to do, but it really isn’t. In fact, we are hard-wired to match this new vibration, as long as we don’t get in our own way. The momentum of who you are will guide you toward allowing your wellbeing, but you have to be willing to stop focusing the way you did before you asked for the expansion. Another way to say this is, if you have a bill you can’t pay, you automatically want more money. Once you have asked for more money, you have to start thinking like a person with more money. As long as you think of yourself as a person who can’t meet their bills, you will remain a person who can’t pay their bills. Do you get it? You have to match who you have already become vibrationally, or things just change to the same things again and again.

I have a hard time keeping track of what I have asked for vibrationally. I’m not sure I know consciously what it all is anyway. So instead, I follow this simple tip for allowing my wellbeing: I try to live in the vibration of appreciation and gratitude. I look for things that I appreciate, and I give thanks for what I already have. When you practice appreciating your life, you ask Law of Attraction to bring you more things to love and enjoy. It is not necessary to identify what you are allowing to improve, but it is important that you stay out of your own vibrational way. When you are thankful and appreciative more of the time, you are a closer match to everything you have asked for. In this state, you are in the Vortex of creation, and what you have asked for vibrationally is busy appearing in your reality. Appreciation allows wellbeing, period.

If you want to start appreciating and being grateful more, start by making a short list in your mind right now. Take 10 seconds. I’ll do the same too…

  1. I appreciate the sunshine today.
  2. It’s summer, and I love the summer.
  3. I am grateful for the time to exercise my body today.
  4. I appreciate you focus I have with my mind, and the happiness I feel for others.
  5. I am grateful for the Law of Attraction. I get more of what I focus on.

That was easy. If you found it a little difficult, just do this for a minute a day. Watch how much easier it gets. Get out of your own way, stop worrying about the future, and enjoy this moment. What you have asked for will be in your reality in very little time. Enjoy how that will feel right now. Enjoy this most amazing day!  Chris-GP

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  • 1 Comment

    1. Merrill says:

      I’ve done this exercise for two days. What a difference!

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