Allowing Time For Source Energy To Trickle In!

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Author: GP Staff (136 Articles)

Chris is the Managing Editor of Gratitude Planet and can be found most days enjoying the Southern California weather and waves.

I must say, it’s been a very busy spring for me. I always seem to be running to the next thing, preparing for the next thing, or doing the next thing. One one hand, it’s exhilarating to be busy when you enjoy your work (as I do), and to have plenty of it to excite your sense of motivated living. One the other hand,  I occasionally miss the grounded feeling I get when I have the luxury of time to go inside and profoundly reconnect to myself, my deepest feelings, and my inner being. Sometimes I wonder, do these two states (frantically busy and slow and grounded) need to feel mutually exclusive? Can they exist together in my present moment more and more?

No matter where you want to be, in any present moment you are where you are. To desire for something different than the present moment steals the magic away from the present moment. To be sure, there will be occasional contrast in your life that will make you desire for a change of present conditions…but the only way to allow everything you want is to let the magic of this moment back into your awareness. Getting back to the magic of the present is a personal, inside job, and only YOU know how to best do it for you.

Here are some ways that I find time to allow more gratitude and appreciation in my life, which in turn reconnects me to my grounded self. First, in the frantic pace, I look for slivers of time to shut off my conscious mind chatter. This can be at a stop light, in a meeting, or sitting quietly at my desk at work. I just ask myself “I wonder what my next thought will be,” and then I wait. By becoming an observer of my thoughts, I instantly transcend them and my ego chatter suspends itself for several moments. In the space created in my vibration, the well being of Source Energy trickles in. I feel a little better in the moment. Another way I find the space in my vibration is to stop all the crazy chatter in my environment. This means shutting off the news, the TV, the radio, the iPod, as well as not lingering in negative conversations at the water cooler. When I observe the space created from the diminished chatter around me, well being of Source Energy trickles in a little more.

Finally, even in the frantic pace, I look realistically at the time I have. Everyone can find five minutes in any day to sit and be still. My only problem is not allowing myself to have this time. But when I do sit and find an inner stillness for even five minutes, noticing my breath and just observing my thoughts, well being of Source Energy trickles in every time. I then take this recharge of Source back with me into my day, and I am usually able to bring myself to better and better feeling moments within the break-neck pace of events. Today, see if you can find time to be with you. Give yourself the gift of silence. Let the chatter, both inner and outer, subside for a few moments. Don’t be afraid that you are wasting your time. Instead, be open to receiving the gift of renewed connection and inspiration. The proof is how you feel. If you do it everyday, you will probably be inspired to do it for longer periods every day. It will become a gift and not one more thing on your “to do” list. Enjoy this most amazing and connected day!  Chris-GP

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  • 2 Comments

    1. Kirk Kirk says:

      Practice, Practice and more Practice with a light heart. It was the “I don’t know where this is going” that I often thought about. So, now I’m discovering, the where is “Right Here”! I love it!

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    2. Lee says:

      I REALLY like the picture!

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