July 24, 2010
Freely giving can be difficult to do. It can be scary. It can bring up all kinds of stuff around abundance, worthiness, and thoughts of lack. From a “realistic” and practical standpoint, it would stand to reason that the more you give, the less you actually have. In fact, the opposite is true. Remember that the Universe is based on the Law of Attraction, and that you can’t hold one vibration and attract a different vibrational experience at the same time. You get what you are a match to. You get more of what you are thinking and living on a regular basis. It all happens magically, through the ever-consistent and every-fair Law of Attraction.
If you are unaware of the average vibration you are maintaining, just look to see how your life is unfolding. Are you excited about what has come and also about what is yet to come? Are you knowing that through your thoughts you are allowing the energy that will let the essence of what you want to flow easily to you? If you are, keep on doing what you are doing…it’s working for you. If not, consider looking at your patterns of giving, with this slight twist: Giving can be, but doesn’t have to be, about money.
Giving is a state of vibration where you give your love and appreciation freely to everyone and everything in your experience. You certainly can leave a bigger tip for a waitress, or buy something for a friend as a surprise, or donate money to a charity…this is all a form of giving. But if you are doing this and asking “why am I not receiving in proportion to my giving?’ you may be stuck in the way you give love, gratitude, and appreciation. The next time you notice someone who has the “stuff” you want, be it a job, a car, a relationship, a website, or whatever, pay attention to how you feel about them. Are you jealous? Do you feel afraid that they might be taking all the pieces of the pie and leaving you behind? Do you get nervous that they might keep you away from the stuff you are hoping to attract? Almost everyone has a tendency to do this, and you can decide right now to pay closer attention to these thoughts from now on. Just decide that when you see someone enjoying the very things you are wanting, you will stop, change the directions of your thoughts away from withholding gratitude and appreciation, to fully giving love, appreciation and gratitude to them.
When you give the best of your vibration, loving and appreciating these people, you become a match to what they have. You no longer vibrate as a person who can’t get these things, but rather as a person who is part of these things. You enjoy the things as if they were yours, and you give them every bit of your gratitude for letting you share, even from the sidelines, a little piece of their success. This is giving too. Do it today! Be.Love, Hannya-GP
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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, attitude of gratitude, belief, Bliss, connection, feel good, Giving, gratitude, health, Law of Attraction, love, perfect match, prosperity, relationship, Source Energy, thought, well being, wellness
July 4, 2010
For all of our Gratitude Planet community located outside of the United States who might not know it, today is Independence Day in the US. It’s a day to reflect on all the gifts we have, all the people that we appreciate, and the freedoms we enjoy in an open society. People are generally off work and are gathering with friends and family for a cookout and a local parade. It’s the perfect day to whip up some Gratitude and Thanks, and now is the perfect moment to let the horses run on a rampage of appreciation and gratitude.
Start with Thanks. Wherever you are right now, take two minutes and mentally list everything you can think of that you are thankful for. Your inner monologue may be something like “Thank you for the weather today, thank you for the air I am breathing, thank you for the clothes I am wearing, thank you for the eyes I use to see, thank you for my mind that helps me think, thank you for the …..” You get to decide what feels best to you.
Next take two minutes to be Grateful. It might go something like this: “I am grateful for my job (or job prospects), and I am grateful for my amazing living space that feels so good to be in, and I am grateful for my interactions with others, both in person and in cyberspace, and I am grateful for my coffee maker that creates a perfect morning drink for me, and I am grateful for…” Again, the words you choose are the right ones for you. Next move to Appreciation. Appreciation feels a little more connected than Gratitude, which is why you should move through Thanks, to Gratitude, and then to Appreciation.
So now, take two minutes and mentally list everything you appreciate. Don’t worry if you repeat some things that you have already said. Your inner monologue may be something like “I appreciate my spouse who loves me so much, and I appreciate my body and all its health and wisdom, and I appreciate my dog who always seems connected and free, and I appreciate Source Energy and its consistent flow of well-being into my experience, and I appreciate…”
If you do these three simple exercises, you will feel a shift in your vibration. You will move up the Vibrational Scale. Your cork will begin to float again…and you will definitely feel an expansion in the way you feel. You will be able to move into love and bliss. You will have done the inner work required to change your world for the better. You will be able to carry this vibration into your whole day. Enjoy the freedom you have to feel better today, and as always, enjoy this most amazing day! Chris-GP
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Categories: Giving and Receiving, Gratitude and Appreciation, Vibrational/Emotional Scale.
Tags: appreciation, attitude of gratitude, belief, Bliss, connection, Emotional Scale, feel good, friends, Giving, gratitude, health, Law of Attraction, love, Meditation, Positive Energy, quiet, Receiving, Source Energy, thought, Universe, well being, wellness
June 20, 2010
Everything in this world comes and goes, and we all have debts at some point in our lives that need to be paid back. When you owe someone something, you have a responsibility to settle the debt. This makes me think about an excellent movie called “Pay It Forward” that came out in 2000 starring Kevin Spacey, Helen Hunt, and Haley Joel Osment. In this movie the idea of “paying forward” came into the mainstream. The idea is that if you do something for someone, instead of asking them to pay you back, you can ask them to pay it forward instead. What this means is that they would look for an opportunity to do the same good deed that you did, except to someone else. Your “payback” and good energy become the start of another good deed that, hopefully, expands and expands outward. This approach has some very nice benefits for you as a deliberate creator of your experience.
Remember that the Law of Attraction matches you up with more of whatever you presently have as measured by your thoughts, feelings, and actions. So to change your life in a real and meaningful way, you first need to change your thinking and actions, and also reach for the best feelings you have access to. When you care about how you feel, and when you take inspired action, your connection to Source Energy becomes stronger, and you start attracting happiness and joy into your experience more and more of the time. As a connected being you now have an ability to remain in the Vortex of connection, and also to magnify and expand that connection in every direction of your life. You can “give away” your happiness everywhere you go.
When you are connected to who you are and are feeling good, you will uplift others with whom you come into contact. Law of Attraction will line you up with people who are ready to feel better, and you will be of great value to their experience. On the other hand, when you are not connected and not in line with who you really are, you can only bring out the same in others. Law of Attraction will put you face-to-face with other people who are struggling just like you are, and you will not be able to uplift in as powerful a way.
It is much more fun to notice your thoughts, feelings, and actions and make the best of where you are. Reach for feelings of relief, and follow the best thoughts that come to you. Once you feel good, picture your love and joy radiating out in all directions toward everything in the Universe. Picture Law of Attraction working like mad by inspiring others like yourself to be in certain places at certain times, all being guided to cross your path today. Make an intention to uplift these people when you see them, not by doing anything in particular, but just by being a joyful, connected, and loving person. Let the magic of each moment unfold perfectly. If you intend to attract these people to you, they will appear in your experience today. Picture your happiness and connection as a gift that you receive from Source Energy, and then pay it forward…all day, every day! Source will refill your cup every time you ask it to, and then you will have something to give away to others. Try this today and see if it makes your day go better. Receive, be grateful, and then give freely to others. It’s one of the secrets to living a rich and happy life. Enjoy this most amazing day! Chris-GP
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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Power of Being Present, Prosperity, Wealth, and Wellness, The Vortex, Vibrational/Emotional Scale.
Tags: appreciation, attitude of gratitude, Giving, gratitude, inspired action, Law of Attraction, love, prosperity, Receiving, Source Energy, The Vortex, Universe
May 16, 2010
We have had many posts on GratitudePlanet about the power of Gratitude and Appreciation, and if you have been a member of the GP Community for even a little while, you have probably experienced the magic of these vibrations working to expand and improve your life. When your “go to” vibration is an attitude of gratitude, you have found a magical way to harness the power of Law of Attraction to your greatest benefit. But why is feeling grateful and appreciative such a powerful state to live in? It is really all about how our thoughts, feelings, and actions work to attract things to us.
Some people work really hard at everything they do. They let their actions do their talking, and these people expel a great deal of energy making their world come together. Sometimes they achieve quite a bit, but often at the expense of their health and wellbeing. They might be really rich, but they might not have the vibration to enjoy those riches, or the health to express the prosperity. I know other people who do a great job trying as hard as they can to just think positive thoughts. These people can also get some great results from their positive focus, but they also tend to see their thoughts as more powerful than their own actions…they worry that if they “let down” from their positive thinking, they will fall and suffer something unpleasant. They become a prisoner to their own thinking. The most successful and happy people seem to be those who understand that while your thoughts and actions matter a great deal, your greatest power resides in honing your feelings, and finding ways to feel better throughout your day. Feeling good is the third piece of the puzzle of creating and attracting the life you have always wanted. How you feel determines you average vibration, and hence, your point of attraction that Law of Attraction is responding to. Balancing thoughts, feelings, and actions can be considered the “Art of Living Joyfully.”
Gratitude and appreciation are easy feelings to expand, but it takes just a little effort at first until you get some vibrational momentum. I like to think of these feelings as a “set point” of vibration or a kind of “default setting” that I automatically engage whenever I can. Optimism is a wonderful tool for gratitude and appreciation, and looking for the best in any situation will give you raw material for feelings of gratitude. Try this today: Before you take action in any direction, give thanks for everything you can think of, and then milk it for all it’s worth. Let your thoughts guide you toward everything that is working well for you. If your mind wanders to problems, turn to solutions, or just redirect to another appreciative thought. In a short time, you will have a desire or inspiration to do something: so take action now! In the doing of the action, return to your set point of gratitude and see the best in the action. Enjoy the little things you are doing, and look for the mystery and magic in what may seem otherwise like a mundane or simple task. See if your attitude of gratitude can inspire yet another action. If not, stop and bask again in the joy of your appreciation for what already is. Let this cycle of think, appreciate, give thanks, and act be a dance of joy that moves you to greater and greater connection in the Vortex. Watch how your life improves way more than when you just acted, or just sat and thought positive thoughts. Let Gratitude be your Attitude more often today. You will experience the most positive transformation imaginable, and then you will have even more to love and appreciate. Enjoy this most amazing day! Chris-GP
Be Thankful (Author Unknown)
Be thankful that you don’t already have everything you desire,
If you did, what would there be to look forward to?
Be thankful when you don’t know something
For it gives you the opportunity to learn.
Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations
Because they give you opportunities for improvement.
Be thankful for each new challenge
Because it will build your strength and character.
Be thankful for your mistakes
They will teach you valuable lessons.
Be thankful when you’re tired and weary
Because it means you’ve made a difference.
It is easy to be thankful for the good things.
A life of rich fulfillment comes to those who are
also thankful for the setbacks.
GRATITUDE can turn a negative into a positive.
Find a way to be thankful for your troubles
and they can become your blessings.

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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Optimism, Prosperity, Wealth, and Wellness, The Vortex.
Tags: appreciation, gratitude, Gratitude Planet, health, Law of Attraction, Optimism, Point of Attraction, The Vortex, wellbeing
May 4, 2010
From as early as I can remember, I have wanted to be of value to the people around me. Even as a young girl, I looked every day to find ways that I could help others. Sometimes I went way out of my way to do so. At times I felt like I couldn’t help others very much because I was tired, cranky, or just felt burned out. What I didn’t know back then I know very well now as an adult.
Do you want to be helpful to the people in your experience? Do you hope to affect positive changes in the lives of everyone you encounter? Do you want to be of value to others through your experience on this planet? Then your most important job is to find and enjoy your connection to your own Source Energy, and to let it flow through everything you do. It has been said that one person who is connected to Source is more powerful than many others who are not. When you are not feeling your full connection to Source you are more likely to see others in their disconnection as well. Another way of saying this is that your unhappiness can never help another to be happy. Only through your happiness can you see others in the same light, and only through your connection to Source can you guide even one person back to their connection. When you take the time to focus yourself into your connection, you become a beacon of light radiating out in every direction. You become a transmitter of connected vibrations. You enter the Vortex of connection. You attract unto yourself, through Law of Attraction, others who are ready to be connected as well. Your greatest gift to give to others is your own centered connection. And through your connection, your gratitude and appreciation will be magnified as well. Be Well, Be.Love, Be Connected, and Be The Giver of Your Greatest Gift. Hannya-GP
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Categories: Giving and Receiving, Gratitude Board, Law of Attraction, The Vortex.
Tags: allowing, appreciation, connection, gratitude, Law of Attraction, love, thought, well being, wellness
April 29, 2010
I have enjoyed the recent posts about prosperity here on Gratitude Planet, and I want to share a list of things that I consider to be my personal riches. To be rich and prosperous, first you have to feel rich and prosperous. But if you don’t feel rich and prosperous, you can’t attract more of it through Law of Attraction. Law of Attraction can only bring you more of whatever you are vibrating right now. But how can you feel like a million dollars before you have a million dollars? You start small and work your way out from there. I am able to feel like a million by thinking of the millions of reasons I have to be happy, connected, grateful, and appreciative in this moment. Here is my short list. Make your own today, on paper or in your mind. Let yourself attract expanded abundance into your life by loving the riches you already have! Be.Love, Hannya-GP
- I can pay my bills.
- My car starts every day
- My family loves and supports me.
- The sun warms my face and feeds me vitamin D through my skin.
- My coffee is warm, rich, and satisfying.
- The house is quiet and serene, and I have peace in my vibration.
- I have clothes to wear that enhance my self-image.
- I slept very well last night.
- My job is a perfect mix of focus and fun.
- Summer is coming soon.
- The economy is improving and expanding again.
- My dogs never stop loving me.
- I get to write contributions on Gratitude Planet, which feels good.
- My body is flexible and I feel good in it.
- I meditate with ease.
- I am able to give time, money and talents away in ever-increasing amounts.
- I know about the Vibrational Scale, so I know I never need to be stuck in any one emotion very long.
- I am optimistic about my expanding abundance.
- I have the internet and all the information available through it.
- I have friends who appreciate me.
- I have music on my iPod that I love listening to.
- I have a mind that I can use to focus and attract absolutely anything I can desire.
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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Lists and Tips, Optimism, Power of Being Present, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: appreciation, gratitude, Gratitude Planet, Law of Attraction, money, prosperity, Vibration, Vibrational Scale, Wealth
April 27, 2010
Reading Gratitude Planet yesterday really inspired me. It helped me remember that giving and receiving are part of the natural order of life, and that to be in the flow means knowing how to give freely and also how to receive freely. If you block this Universal flow, you increase vibrations of lack, stagnation, illness, poverty, and the like. If you can learn to dance with the “in and out” pulsations of this natural energy, you increase your love, wellness, prosperity, expansion, joy, gratitude, and appreciation. Life gets better and better as you realize that the more you trust and give, the more you will receive…your cup can’t be emptied because the Universe fills it up in proportion to what you have freely given. You become prosperous through your generosity. Remember too that receiving is just as important to the flow. Accept the gifts that flow to you. To only give is just as ineffective as only receiving: an imbalance is created. Here are my ten tips for increasing your giving and receiving today. I hope you like them, and I hope they make you feel a little better when you recall and live them. Thanks for reading. Let me know if you liked this post! Lisa-GP
- When cashing out at a store, if there is a “Take a penny, leave a penny” tray, do so, even if you aren’t paying with cash. If you have a penny in your pocket, donate it to the tray. Tell yourself “I always have plenty of money.”
- When entering a building, offer to hold a door open for one or several people. Smile and nod and “play doorman” (or door person). Give the gift of service for 20 seconds. When someone opens a door for you, move right through and thank them. Tell yourself “I always have plenty of time to play with others.”
- When meeting someone for the first time, or even someone you know well, give them an honest compliment right away. Maybe say “wow, I love your shoes,” or “you seem to be in a great mood today.” This giving costs nothing, but is completely valuable and appreciated. Tell yourself “I give compliments easily. I see the best in others.”
- When eating out, tip more if you get amazing service. If your waiter or waitress is really fun and connected, and if you feel you got exceptional service, up your standard tip. If your default tip, regardless of service, is 15%, then give 20% or even 25% for amazing service. Tell yourself “I give and I receive freely. I have received amazing service, and I give back in joy right now. I have plenty of money.”
- If you have a business, give yourself the gift of meditation and focus on the expansion of the business. See it growing and serving others in more and more powerful ways. Take time to be quiet with yourself and allow your vision to take hold in your vibration. Imagine it unfolding powerfully. Tell yourself “I give myself to this vision, and I expect to live it as soon as today.”
- Create a fake ledger on your computer. Deposit fake money into it. Pretend it is real. Look on line for ways to spend it all. Let yourself enjoy deciding how you will spend it. What do you want? Enter your “purchases” in your ledger. Every day increase your deposit, and then spend it again. Donate as much as you want to to causes you believe in. Tell yourself “I can’t spend all this money fast enough. It just keeps coming back in greater and greater amounts.”
- Buy a new CD that thrills your heart. If you hear an artist or musical group that makes you feel great when you hear a performance on the radio or on TV, support them by buying a CD of their music. Pay full price for it and feel great about helping them expand their audience. Tell yourself “I give freely to people who make my life better through their art.”
- Give freely when you sense a need. If you are entering the grocery store and you see a hungry person outside, consider buying something to give them that they can eat immediately. They may ask you for money, which you can give them if you are inspired to do so, but choose something ready to eat that you know will nourish them. Tell yourself “I give to others in need. The Universe gives to me in my generosity and gratitude as well, always.”
- When someone offers to help you with something, or to give you something, accept their offer gratefully. Yes, it can take longer to have someone “help you” do something, but if you accept the offer in joy and openness, you can keep your flow open on the receiving end. Tell yourself “I receive gifts into my life freely, joyously, and openly.”
- Give gratitude and appreciation for what you have right now. Practice being content with the prosperity you are enjoying right now. Law of Attraction will bring you more abundance when it knows you already feel abundant and prosperous. Love where you are, and expect a lot more too. Tell yourself “I am abundant, prosperous, and completely in the allowing flow of the Universe. All is well in my life. I am open to the next expanding step.”
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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Lists and Tips, Power of Being Present, Prosperity, Wealth, and Wellness.
Tags: feel good, Giving, Law of Attraction, love, prosperity, Receiving, Universe, wellness
April 19, 2010

There are so many wonderful people in the Gratitude Planet community, and I appreciate the many contributions made daily by people toward increasing positive energy and gratitude across our planet. Today I would like to introduce you all to a really caring and giving person, Dave, The Gratitude Guy. Dave, acting on his inspiration to do something positive and make a difference, created something called the Gratitude Tour in 2009. This tour involved Dave and his Grat Pack friends doing random acts of kindness, and encouraging others to do the same. The purpose of the Gratitude Tour was to remind each one of us of the importance of having daily gratitude in our lives, and to give back by doing random acts of kindness with people they met along the journey.
On the 2009 Gratitude Tour in San Diego, CA, they handed out kindness cards requesting whomever they met to “Pay It Forward” and to continue doing kind-full acts for others. Dave has also created something he calls the Gratitude Ball, which once held in your hand and squeezed is a powerful reinforcement tool; it is a gentle reminder to feel positive energy and to put yourself in the right state of mind immediately.
And now Dave has set out to hold the 2010 Gratitude Tour on the east coast in May. It will begin in Miami and travel north to New Your City. At the present time, he is in the process of finding sponsors. His goal is to raise about $3,000 dollars, and wants to support a charitable organization and donate a portion of the proceeds to help their cause. The sponsors would receive advertising on the van, video, website, and on the Gratitude Balls they are passing out. He would promote any business with a logo or message on the back of the ball. You might want to donate to the Tour as a great way to say thank you to your customers, employees, friends, and family. Also, Dave is filming a video during the tour to showcase the Gratitude community to the world. He wants to show what people are doing to make a difference in their life and the people around them. His vision is “to educate everyone that the best way for us to value our present day happiness and gratitude for what we have is to live up to our potential. Being grateful for what you have is mandatory if you are ever to be happy.” His main purpose of this Gratitude Tour is to surround himself with positive people, learn from their experiences, inspire others, and make a needed contribution to society. Dave says that “If more people made a decision to be grateful for what they have now, great changes would occur, because I believe that Gratitude is the key that opens up the door to happiness.”
To help support the 2010 Gratitude Tour and the great work of Dave and his Grat Pack, Gratitude Planet has created a new page to keep our readers and subscribers updated on his news and progress. You will find this page at the top of the tool bar, and on the sidebar as well. The page is titled, appropriately, Gratitude Tour 2010. Thanks to Dave, and may the Gratitude Tour spread love and kindness far and wide. Check back for his updates! Enjoy this most amazing day! Chris-GP
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Categories: Giving and Receiving, Gratitude and Appreciation.
April 12, 2010
Hello Everyone! Today’s post comes from one of our more active members of the Gratitude Planet Community, “Lee” who’s user name is “Lightgiver.” His biographical information is: I’m a classically trained pianist, organist, flutist and singer who is relatively new to the Law of Attraction. A very good friend and his wife introduced me to LOA, but I’ve seen it in action many, many times during my lifetime. I enjoy going to dinner, movies, concerts and shows, walks on or by the beach, good conversation and humor. Most days, you’ll find me either practicing something, or loving on my cat. Thanks Lee for this wonderful rampage of gratitude. It spreads your light to the very ends of cyberspace! Enjoy this most amazing day! Chris-GP
Gratitude Rampage!
Today I’m going on a gratitude awareness rampage. There are so many things to be grateful for, and I just can’t keep it all bottled up inside me for another second. So, here’s my list of 10 things that I am grateful for:
- It’s Spring!
- We live on one of the most beautiful planets in the Universe.
- We are so connected to each other on so many different levels.
- Love is in our own backyard.
- We have more to eat than we could ever think of.
- We have bodies that can taste, touch, smell, hear and see everything that we want.
- We all have talents.
- We have friends who love and support us, and we can love and support them in return.
- We have the ability and freedom to choose that which is best for ourselves.
- We all found Gratitude Planet.
Now, here’s a challenge. I know that there are others here in the Gratitude Planet comminuty that have other things that they can add to this list, or who can post a list of their own. Won’t you share what you are grateful for with the rest of the people here on Gratitude Planet? I know I’d like to know what others are grateful for. : ) Thanks so much! Lee
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Categories: Giving and Receiving, Gratitude and Appreciation, Lists and Tips.
Tags: appreciation, attitude of gratitude, connection, friends, gratitude, love, prosperity, Universe, wellbeing
March 24, 2010
As you may know, or are at least becoming aware, the Law of Attraction matches you up with more of what you already have. It’s job is just to magnify and expand your present thoughts, feelings, and actions to give you more. Because people think the same way day by day and out of habit, most of us get the same results over and over again even though we wish things would change. The thing that has to change is your pattern of thinking. Whatever your “default” reactions are to your life, you have the the ability to choose differently and change the vibrational patterns over time. One way to do this is to use Gratitude to your advantage. When you react to something and feel a negative feeling, you can always stop and look for something…anything…to be grateful about within the experience. If you miss your bus this morning, you can still be grateful for the next one coming soon, or the fact that the buses exist and save energy, or that you have a good reason to ride the bus in the first place. You don’t have to habitually think about what is wrong. Gratitude works because there are so many things to appreciate, but you have to be open to seeing them. It’s the “silver lining” in any experience that can increase your gratitude, and more gratitude will equal…more gratitude…as the Law of Attraction brings you more.
Prosperity works the same way. If you want more wellness, money, wealth, and health, then you have to start thinking, feeling, and acting like a well, healthy, rich and prosperous person first…BEFORE you have it. That’s the rub for most people. How do I do this without being delusional? It’s a risk you have to be willing to take. At first it feels like pretending, and then it feels more real, and then it becomes your reality. It’s that simple. Here are a few simple tips for becoming more prosperous:
- Tip more. If you normally leave 10%, leave 15% today. If you always leave 20%, round up to 25%. As you do this, affirm that you have plenty of money and that you expect more to come as you give more of it away. Law of Attraction will hear “I have plenty of money.” It’s not much more than you would have left, but it breaks a cycle of thinking you have been in.
- Read magazines about wealth. Pick up a copy of “Money” at your local news stand. What are people who have money saying about it? Wanna be like them? You have to think like them too. Read it knowing that you are one of the prosperous people that they publish this magazine for. Enjoy the feeling of having your wealth.
- Give your time away. Receiving is also tied in directly with giving. Just as you can tip more, you can also give freely of your time. Your neighbor is hauling grocery’s into their house, and you can see that they could use a hand. You have the time to help. Give it away. It opens you to receive more. Plus, you feel better right away.
- Walk and include things in your vibration. Take a long walk and let everything you see be part of your prosperity. Houses are yours, cars are yours, the sunset is yours…it is all part of your unfolding prosperity. Everything you observe that pleases you is already yours, and you can feel good about all of it…even of you can’t live in it or drive it yet. Feel how nice it is to see it right now. Enjoy it.
Don’t wait around for some outside force to change your thinking, because you may have to wait a long, long time. Instead, direct your thinking toward your desires. If you can love the thoughts, you can have more of them through Law of Attraction. Next thing you know, your reality will reflect your new thought patterns, and you will be living it in all aspects of your life. Try it today. Thanks for reading. Let me know if you liked this post! Lisa-GP
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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Lists and Tips, Prosperity, Wealth, and Wellness.
Tags: Giving, gratitude, Law of Attraction, money, prosperity, Receiving, Wealth, wellness
February 16, 2010
There are so many ways to enjoy this life, and joy, expansion, and freedom are what we all are wanting to experience. Don’t you agree? We want things…cars, relationships, health, wellness, prosperity…because we think that in having these things we will feel better. So our goal in creating deliberately using the Law of Attraction isn’t about getting stuff, but rather it’s about feeling better. It’s a catch 22 here. You can’t postpone feeling better, or Law of Attraction will line you up with more of the stuff you feel bad about. But if you choose to feel better before you get the stuff, then why do you really want the stuff? “Getting the stuff isn’t as thrilling when I already feel good about it today,” you might say. And this is the paradox of deliberate creation: your goal is not stuff, your goal is joy. And through your joy, you can, and will, have your stuff. It’s simple to understand, but more challenging to put into daily practice. Today is the perfect time to start, if you haven’t already been doing this.
A key to deliberate creation in your life is the word “allowing.” Allowing is a practice where you let go of the struggle and relax into your well-being. It is a state where you take your hand off the hot stove. It is a mind-frame where you turn and go with the current of the vibrational stream. It is the ability to expand into joy, and to maximize your connection to Source Energy. Allowing is the opposite of resisting, and I recommend you always focus on increasing something you want, rather than stopping something unwanted. So these tips are not about stopping resistance, but rather about increasing your allowing. Enjoy these ideas for upping your allowing, and then go out and enjoy this most amazing day! Chris-GP
- Notice your breath. If there are any traces of inhibition of free flow, acknowledge it, and then allow these blocks to dissipate. Feel your breath flowing easily and fully in and out of your lungs. Be natural about it, and enjoy the feeling of letting it expand you in all directions. If you can, close your eyes while you do this.
- Notice you body. Do you have any places where you hold tension? Is your neck pain-free? Are your hips, joints, and muscles limber and free to move naturally? Find one place to focus upon, and then imagine love and white light bathing the area. Flow your breath freely, and affirm that you are consciously allowing energy to flow freely in the area. Picture the area relaxing and expanding. See any pain melting into freedom. Give thanks and gratitude, and then feel for another area, if one exists.
- Notice your thoughts. Do you have thoughts that hit an emotional dead end? Are there habits of thinking that don’t feel good while you think them? Do you worry about certain topics, or feel fear around certain ideas? If so, you can up your allowing by either redirecting your attention to another topic, or by making the best of the thought you are thinking while you are thinking it. Like your muscles, thoughts can cause pain. But if you notice the pain, and then imagine the thought evaporating…to be replaced with a better-feeling version…you will now have more freedom and joy in your thinking. Don’t push against the thought, or try “not to think” it. Just find a new thought, even if it feels “less real” at this point. “Reality” is merely the most practiced version of the “truth.” Let your vibrational “truth” reflect your desire to be connected, joyful, and happy.
- Notice your giving and receiving. Are you giving and receiving in a balanced way? Too much of either can cause a painful imbalance in your vibration. If you feel a need to give, tip more, volunteer your time, or donate to a good cause that you believe in. Smile more, and give more compliments to others. If you feel a need to receive more, than take opportunities to receive with a sacred and grateful intention. This can be through receiving a massage, a letter, a compliment, or through receiving something with monetary value. Give thanks, and then allow the gift to fill you with gratitude. Affirm that you are worthy and open to receiving well-being. Allow this balance of energy to keep you grounded and focused.
- Notice how much you love and appreciate. To be joyful and allowing, you must be connected to your loving source. What do you love? How do you express your love to others? Can you extend your full love inward toward yourself? Can you appreciate the world as it is, and can you find reasons to expand your love without needing to change others? When you can love everything, even when everything appears not to be loving you back, you have found the secret to loving. To get love, you have to be in love…with everything. If love is your vibrational focus, then the Law of Attraction MUST being you more of the same. Up your allowing by loving fully and completely, and then let the Universe expand you in your joy!

Feel Better...Move Ahead!
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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Lists and Tips, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, attitude of gratitude, create, Expansion, Giving, gratitude, health, Law of Attraction, love, money, prosperity, Receiving, Source Energy, Universe
February 12, 2010
With Valentines Day coming this weekend, everyone is thinking, feeling, and talking about how the energy of love moves in and out of their life. I want to offer some loving statements for you to ponder. I am ready to let more love and joy into my life, and I know you probably feel the same. Here are my statements for love and Valentine’s Day!
- Love flows to me, through me, and all around me always!
- People love me always, even if they struggle to show it in ways I can see. I accept their love completely.
- Love from Source Energy is never ending, all powerful, and only limited by my ability to relax and allow it. Therefore, I am in love always!
- I love me. I may not always please me, or anyone for that matter, but I always love me.
- My actions, thoughts, and feelings are in direct expression to my knowing that all is well, and that Love is why we are here. I live in love and joy!
- My Inner Being loves me in every moment. I choose to think more and more like my Inner Being. I see and believe in the love flowing to me always!
- I choose to share my loving connection with others. I love without condition, and I accept the reactions I get from this giving. It maters not how I am received…I give either way.
- I relax, I allow, and I receive love from Planet Earth. I know that all systems are functioning to keep us alive, healthy, and thriving. I give gratitude and appreciation for the planet we travel through space upon, and I love it in all its aspects.
- I love all the lovers I have ever had, and will ever have, both in this life, in past lives, and in future lives. Thank you for all the love, insights, connected moments, and deep expressions I have been blessed to share with you.
- I love. Period.
Be.Love, Hannya-GP
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Categories: Affirmation Zone, Affirmations, Giving and Receiving, Gratitude and Appreciation, Lists and Tips, Power of Being Present.
Tags: affirmation, allowing, appreciation, attitude of gratitude, Bliss, connection, feel good, gratitude, love, Receiving, Source Energy, thought
February 5, 2010
Sometimes I wonder if being a celebrity is really as much fun as it seems to be. Living a life in the spotlight must have some exciting moments, and I am sure that high-profile people have a sharp sense of the leading edge of thought, for better or for worse. The joy and contrast that famous people encounter, however, is probably not exceedingly different than anyone else’s experience. We have seen a new wave of celebrity scandals lately, from former Presidential candidate John Edwards to golf legend Tiger Woods (as well as many others). No one is perfect, and no one ever will be. Each person has their own challenges and desires, and it can’t be easy to have millions of people watching you at all times, ready to blame you for your imperfect journey on planet Earth. I rarely give these stories my attention because I am not interested in including them in my vibration, and hence, into my experience. But there are two stories I will mention briefly today to make a point…that there is never a mistake concerning the Law of Attraction because what you get is always a match to your vibrational offering…always, with no exceptions.
I was reading another Law of Attraction blog (’cause I always like to read about and meet new people who are deliberate creators), and I read that Dr. Wayne Dyer had been diagnosed with some sort of cancer. My thoughts became confused for a moment, and then I asked “but how could someone like Wayne Dyer, who seems to have his act together so well, attract cancer? What went wrong?” The answer is, of course, that nothing “went wrong.” Knowing about Law of Attraction doesn’t make someone live in a thought bubble and immune to their own habits of thought. You are a spiritual being having a human experience on this planet, so you will have experiences now and again that feel like contrast. It’s part of the deal. That doesn’t mean that you can’t help others with insights that you have gained through your studies and experiences, and your imperfection shouldn’t stop you from adding as much value as you can to this world. The quote I read that was ascribed to Wayne felt very connected, and he seemed to be in a very allowing frame of mind about his diagnosis. This made me think about how we can’t stop contrast from coming into our lives (nor would we want to do this), but that we have ultimate power to decide how we focus our energy after the manifestation. A contrasting experience always opens up a strong desire for something better, and embracing the new desire is our number one job. That is what I felt from reading Wayne Dyer’s words about his condition. He is turning toward wellness with a new and energized focus. Because the manifestation was not an accident, but rather a culmination of energy flow (or energy blockage), he has a gift-like opportunity to examine how it all came to be. Turning to wellness will help him allow even more wellness. It works this way for everyone, famous or only locally famous.
So what if you are a deliberate creator and you create what can only be described as a total CRAP storm? In this reference I am talking about author and entrepreneur James Arthur Ray. You may remember James as one of the featured speakers in the movie “The Secret.” James did very well creating his own brand name associated with the Law of Attraction, and still has a loyal following who can separate the messenger from the message. He now also has some fierce detractors. He has been arrested for negligent homicide for a tragic incident that left three people dead during one of his retreats. This has caused quite a buzz in the LOA blogosphere, because he is a very visible person who has appeared on programs like Oprah in the name of Law of Attraction. It seems easier to blame James for his woes because he is a motivational speaker, and he makes a living calling others out on their blind spots and weaknesses. It seems like he should have seen this coming, and should have adjusted his thinking accordingly. But he, too, is only human and lives by the same Universal laws we all live with. He obviously didn’t predict the outcome here, and I believe there was no intent to kill anyone. But still, he attracted a XXXL-sized dose of contrast, and it is up to him to find the meaning behind the experience, and adjust accordingly. The Southern California staff from Gratitude Planet went together to see James speak this past fall, and we all had a funny feeling intuitively that we all shared after the seminar over drinks. We all felt an unease about his vibration, as if he was working really, really hard (too hard) to sell us his products. The word “allowing” didn’t make a whole lot of sense compared to the energy we felt that night from the stage. After the talk, he disappeared from the room without chatting with anyone, shaking hands, or answering questions. We were very confused…we wanted to believe he was perfect and living his message. I fully believe in his message, even if the messenger is struggling to hold it all together. When I heard that he attracted the mess he did, I can’t say I was surprised. We felt he was carrying and practicing a vibration that kept him from feeling free…and one that kept us from feeling his free and true self…and now he has manifested another challenge to his freedom, that of potential incarceration.
Interestingly, I read that Wayne Dyer is often the last person standing in a room where he gives a talk. He chats, listens, and gives freely of his time and energy for the people who are interested in his message. These two men, James and Wayne, have had two literally contrasting experiences…and each will continue to attract based on their most practiced vibration. Again, you can’t avoid things going “wrong” for you, but you CAN do your best to live your highest version of YOU. Be grateful, give freely, relax, and let your life be joyful as much as possible. Be appreciative for the famous people who help us learn about ourselves in public, so that we can be our imperfect selves in private. Send love to others, even when they fall short of your expectations. Let people chose what they will, and choose for yourself as well as you can. There is a perfect unfolding in the Universe, and we have an opportunity to align with it if we choose to…not for the sake of perfection, but for the sake of JOY! There are no mistakes. Enjoy this most amazing day! Chris-GP
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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Law of Inclusion.
Tags: appreciation, attitude of gratitude, belief, connection, create, Giving, gratitude, Intuition, Law of Attraction, love, perfect match, Point of Attraction, thought, Universe
February 1, 2010
Being grateful helps you focus on the things that feel good in your life. It gives you a reason to say “thank you” and it keeps you in line with Source Energy, your Inner Being, and the good that is coming to you in every moment. In immense gratitude, I have made this list about…being grateful. Enjoy! Hannya-GP
- State your gratitude in your mind, to yourself, every time you think to do it. It only takes a second, and it costs nothing…but can pay off big!
- Don’t censor your gratitude. Your worthiness to be grateful is never in question. If you feel grateful, go on and feel it fully.
- Be grateful for the things you might normally take for granted…your breathing, your heart beat, your mind, your thoughts, and anything that comes to mind that always has been there for you. You would miss any of these if they went away suddenly!
- Be grateful for all the things you have accomplished in your life so far. Your journey led you to this moment called NOW. Be thankful for all the good, bad, and the ugly. Give thanks for the joy and the tears. You are you because of the journey you have walked up to this moment.
- Be grateful for the things you haven’t even begun yet. Love the fact that your best days are still unfolding. Be grateful that contrast has created a new YOU that is always evolving. Love the newness of each future moment as it becomes your NOW.
- Give gratitude for your prosperity. No mater how much money, food, clothing, or shelter you have, someone has more than you, and someone has less than you. Love what you have, and know that it is the perfect amount for you in this moment.
- Be grateful for the work you do in the world, even if it isn’t your “real job.” Some people make money, and then go do the work that is really important to them. Others do their “paid gig” as their true life’s work. Either way, give thanks for the contribution you get to make in the world through your unique gifts and talents.
- Be grateful for your spiritual family. Sometimes our spiritual family happens to be genetically related, and sometimes the connection transcends blood and bone. Either way, love the people who feed your soul through their kind ways, generous hearts, and loving friendships.
- Give gratitude for the Earth. This planet is so smart, and it keeps us thriving and living in a giant, airless Universe…spinning and whirling century after century. It has a wisdom and a balance, and we are but travelers on its back. Love the true magic that is planet Earth, and appreciate it by acknowledging its beauty and majesty.
- Receive gratitude that others offer to you. The balance of giving is receiving, and you are to be honored, loved, and appreciated as you also have given of the same. Open to receive grateful thoughts and actions from others. You uplift them by receiving their gifts to you.

Believe...Be.Love
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Categories: Giving and Receiving, Gratitude and Appreciation, Lists and Tips, Power of Being Present, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, attitude of gratitude, belief, create, Giving, gratitude, money, Perfection, Positive Energy, Power of Now, prosperity, Source Energy, Universe, well being
January 14, 2010
I just love the Law of Attraction, and I love knowing that what I give my attention to is magnified and manifested over time. I know that what I see, and the experiences I find in my NOW today are a perfect match to what I have been attracting through my vibration. I like paying attention to how I feel and adjusting as the day goes on. I also like the idea that Chris wrote about yesterday, because if there is only inclusion, and things can’t “get me” that I don’t invite in, then I really am in control of my experience. This feels good.
But with the oh-so-good- feeling of ultimate control in my life comes the responsibility to guide my experience. I can’t simply look to others to tell me what to do, because they can’t feel what I am feeling. They haven’t walked in my vibrational shoes, and they can’t possibly be feeling my guidance as strongly as I can. (Actually, I don’t think they can feel MY guidance at all…only their own!) Each person must be their own vibrational compass on the churning seas of their own personal reality. This is probably why some people resist ideas like the Law of Attraction…it’s seems less complicated to just “follow the rules” of parents, teachers, or social institutions who are more than willing to tell you how you should behave. I get it, and it is a responsibility I gladly take on…with joy and bliss, and purpose!
OK, so I have this charge to guide my experience, and I know that I can be, do, or have anything that I can achieve vibrational harmony with. As I said, I have fun observing what I am getting and then adjusting…but how do I more carefully and consciously create a specific experience, with obvious manifestations that I can recognize when they arrive? I have struggled with this in the past, because when I get to the point of deliberate focus, I’m not always sure what I should ask for! I have friends who can blurt out the things they want, no thinking at all, just here’s my list. Jealous. I know that contrast creates desire, and I don’t really need to worry too much about all of this. When I experience contrast it helps me ask for something else, and then the “asking” is done. But I am ready to move into a new level of asking…deliberate, focused asking.
Here is one method I used for finding out what I want. I asked myself if I am keeping myself from wanting because I don’t really believe I am allowed to ask for certain things. What I mean is, I might really want a new car, but I might be afraid to want it too much because I might not believe that I can afford it. So my belief in not having the money to buy a car could be keeping me from asking for it. OK, so I got a piece of paper and wrote “Money is no object for me. What do I want?” I had to be willing to let the first sentence sink in, because I could feel myself resisting the outlandish concept that money didn’t play into the equation. But once I let the money block go, my imagination began to take wings. This process uncovered other blocks to my brainstorming that I wasn’t even aware of. As I shed each limiting belief, at least for the exercise, I found no end to the things I was willing to draw to me…things that felt great to me while thinking about them.
What keeps you from asking for what you want? Do you have the “I don’t know what I want” block too sometimes? Remove your “ya, but” thinking and just put it on vacation today. See what comes up. You can have anything, be anything, and do anything that you achieve vibrational harmony with. Vibrational harmony is achieved when you move into hope, optimism, expectation and belief on the subject. I found this game thrilling for me, and I play it as often as I can. Try it and let us know what happened for you. Thanks for reading. Let me know if you liked this post! Lisa
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Categories: Giving and Receiving, Law of Attraction, Law of Inclusion, Power of Being Present, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: allowing, Emotional Scale, feel good, Law of Attraction, perfect match, Power of Now, prosperity, Receiving, Source Energy, Vibrational Scale, wellness
January 7, 2010
You surely remember the old saying “It is better to give than it is to receive.” I heard that phrase very early in my life, and I have always been interested in giving to others when I can. I think we all occasionally struggle with how much giving and receiving we should do, and at times I have been better at one or the other while trying to balance both. Back in October there was a GP post about giving and receiving, and I want to expand on that post a bit today. Another GP post in October by Hannya also related a great giving-receiving story. You may want to read (or re-read) these before digesting today’s topic if you have the time.
When you give freely, and when you feel good about your giving, you set up an expectation within your vibration that Law of Attraction matches: you feel worthy and ready to receive. When you understand this give-and-take of energy and see it play out a few times, it can be tempting to work to give a lot so that you can be worthy to receive a lot. The problem with this approach is twofold. First, you are already worthy to receive, and your worthiness is never in question. You can feel more worthy or less worthy, but you ARE worthy. Secondly, receiving (or allowing) Source Energy and wellbeing is natural and not dependent, necessarily, on how much you give. You don’t give to earn your right to receive, and no one keeps score in some far-away vibrational database. The energies of giving and receiving are intertwined, but not in a “weight and balances” type of equation. But there does seem to be, in my experience, a direct benefit to giving and receiving freely as the opportunities arise. The key is not to give to make something happen, but rather to give because it feels good to give. Law of Attraction works its best magic when you feel good…so timing your giving can be important. Feel good first, and then feel better through your giving.
When I take my morning walks along the beach, I usually visit a coffee shop about three miles into the walk. It’s a Starbucks in a grocery store, and sometimes there are some very needy people near the store. Occasionally they will ask for change, but other times they just keep to themselves. This situation represents a great opportunity to see how I feel in the moment about giving. If I feel resistance to giving money, I don’t. If I feel open and connected, I do. On several occasions I started my walk and decided that I would buy some food at the grocery and give it away to the first hungry person I encountered. On each occasion, I couldn’t find anyone to give it too, and one of those times, I swear, the guy vanished. I realized that I was trying to do something that was not a natural unfolding, and I felt worse walking home with the food in my arms. Now I wait to see what opportunities the day brings to give and receive, and I move ahead when I am inspired, knowing that I will be in the right place at the right time always.
Finally, giving is not just about money and food. Giving freely can include giving compliments, smiling, holding a door open for someone, noticing a kind gesture, leaving an uplifting note, singing a song, answering an email, and a million other possibilities. Receiving freely might include being grateful and appreciative for compliments, smiles, doors held open for you, kind gestures, uplifting notes, songs you hear, emails you receive, and a million other possibilities. Giving and receiving are ways you live, not things you do. Expand your vibration to give and receive freely and often today, and enjoy how great you will feel all day. Enjoy this most amazing day! Chris-GP
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Categories: Giving and Receiving.
Tags: allowing, appreciation, attitude of gratitude, connection, Expansion, feel good, Giving, gratitude, inspired action, Intuition, Law of Attraction, money, prosperity, Receiving, Source Energy, well being, wellness
October 25, 2009
For a whole summer when I was a teenager, I remember walking the beach at sunrise every morning with a good friend who was about fifty years older than I was. She would pick me up early in the morning, and we would stroll the beach just being grateful and talking about life in general. It was a very connected way to start the day. Afterward we would usually pop in for a quick and cheap breakfast at a local cafe. I was so appreciative of the time, and I wanted to show it by picking up the tab for breakfast. I picked up the tab for the first several times, and then one day she stopped and insisted that I NOT pay so that she could pay. I resisted. She finally said to me that “she who pays has the power of giving, but she who receives has the power of receiving.” I was stopped in my tracks because I never thought of receiving as a powerful act. It was then and there for the first time that I realized my lack of practice around receiving. It was hard for me to not pay. It was difficult to enjoy letting her pay…I felt slightly guilty. Over the years I have come to balance giving and receiving in my life. When I pay (or donate. or give my time, etc.) I do it in full appreciation for the good it brings to others. And when I receive, I receive fully, without guilt or shame or worry, the amazing gifts being offered. It is truly powerful to open yourself up to receiving. And bear in mind that receiving can take place all day (not just in the form of money) through smiles, positive interactions, or compliments from others. Receive with your full power. I am grateful for that early experience, and I appreciate the wisdom it has brought to my life. Perhaps you (The Gratitudeplanet.com community) have had an experience like this one? We would like to read it if you are willing to share it. Be.Love today! Hannya-GP
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Categories: Giving and Receiving, Law of Attraction, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, feel good, gratitude, Law of Attraction, love, prosperity, Receiving, Source Energy, thought, Universe, well being, wellness
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