Law of Attraction

snarky |ˈsnärkē|
adjective ( snarkier, snarkiest) informal
(of a person, words, or a mood) sharply critical; cutting; snide : the kid who makes snarky remarks in class.
• cranky; irritable : Bobby’s always a bit snarky before his nap.

So if you feel snarky most of the time, and you talk about things in terms of your disappointment with the present, it makes sense that Law of Attraction will line you up with more critical, cutting, snide, cranky, and irritable experiences for you to “enjoy,” even when you feel happy for a few moments at a time. The key to all of this is to turn the emotional corner and find a way to feel better more of the time.

Feeling better is the key, but changing your behavior is the goal. If your life is not thrilling you enough, you have to change the input that creates your point of attraction, and then Law of Attraction will also work for you in more pleasing ways. Here are a few tips for turning the emotional corner, and all of these ideas can make you think, act, and feel differently.

1. Exercise more. Take a walk, run in the woods, or get on a stationary bike. While you exercise, tell yourself: “I am opening to my greater health, and my body is very wise. I give myself love and health, and I receive love and health from the Universe.” Feel every cell in your body respond to your affirmations. You are turning the emotional corner.
2. Eat Better. No matter what you have been eating, change your diet a little. The phrase “you are what you eat” is a good rule of thumb, so if you want to feel differently, try eating differently. Do a juice fast, or a true fast. But a cook book and make some new meals that you haven’t made before. notice that the food makes you feel differently. You are turning the emotional corner.
3. Talk Less. That’s right. Talk less. If your point of attraction has you lining up with things you don’t like, you are probably in a habit of talking about things in a disconnected way. Talk less, and listen more. Even observe the way you talk to yourself in your own mind. Be kind to yourself, and love yourself more. Let whatever cognitive dissonance your have going melt into awareness of your perfect relationship to love and allowing. You are turning the emotional corner.
4. Practice Optimism. While you are talking less and observing your thoughts more, turn your thoughts into better-feeling, more positive statements. Make it a game, and enjoy the process. Fr example, if you are doing something and you are beating yourself up, do it a little less. If you say “I really suck at this,” notice, laugh to yourself, and think again. Say “do over” and tell yourself “now I may suck at this, but I am getting better and better with every try. Soon I will suck less at this.” minor change…big vibrational shift. You are turning the emotional corner.
5. Stop “should-ing” on yourself. Do you do things just because you “should?” Doing this can evolve into acting by default, and living out patterns of actions and thoughts that mess up your pint of attraction. Do everything because you choose to, and not because you feel you should do it. I would wager that at least 20% of the actions people choose are by default because they feel they are supposed to do it that way. Get your “should” together. You are turning the emotional corner.

See if doing all of this makes a difference to the way you feel. If it does, you are turning the emotional corner. When you think, feel and act differently then your life must change. I look forward to hearing about your successes. Enjoy this most amazing day!  Chris-GP

1. Meditate. Just sit quietly for five minutes and notice your breath moving in and out of your lungs. If you mind drifts (and it will) then just bring your attention to your breathing again. You will feel the relief of your wellbeing expand. You are in a greater state of allowing now.

2. Be Grateful. Think of all the gifts you have in your life right now. Be thankful for each. Count each blessing one by one, and feel the joy of how many wonderful things you already have. Go over the list again and again. Feel the joy. You are in a greater state of allowing now.

3. Love the people in your life. Think of all the people who you interact with every day. Think of how each one of them is special and how each adds value to your experience at some level, either as a teacher, a student, or as a colleague. Give them a mental embrace. You are in a greater state of allowing now.

4. Visualize everything you want. See yourself having all the things you say you want. Love the feeling of having it all right now. Play with the images until they feel really good. You are in a greater state of allowing now.

5. Just relax. Yes, you can allow by doing nothing. Breathe, daydream, and let go of every worry you have. Release all resistance, and just be. Feel your vibration raise by the act of completely letting go. You are in a greater state of allowing now.

These tips are simple, yet each will make a positive difference in your vibration. Each one will help you feel a little better. Try these and see if they work for you. Enjoy this most amazing day! Chris-GP

.

Not long ago I wrote about a game I play as I go through my day. It helps you keep track of how you are focusing your attention on any subject. I call it the “That Feels Good” game. In this game, you just pay attention to how your day unfolds in terms of how it feels to you. In this game there are only two phrases: “That feels bad” or “That feels good.”  When you say “that feels bad” to yourself, it’s time to redirect. When you say “that feels good” to yourself, you just drink in and savor and appreciate the moment for the good feeling it brings. You might even follow a good-feeling experience deeper to see if it gets better and better.

Here are some examples to clarify this.

1. Someone who is talking to you shifts their focus to all the problems they have been experiencing. It goes on and on. You calmly say to yourself “this feels bad” and think of a way to redirect. You may give them words of comfort, or help them see a silver lining in the situation…or you may just be silent and let them talk themselves out. See if you can elicit a “that feels good” from your vibration. If you can’t then it’s time to move on to another encounter with someone else, as opposed to helping them whip up the disconnection by participating fully in it.

2. You are in a grocery story in the checkout line, and someone cuts the line. You feel some negative emotion and say to yourself “that feels bad.” You have two choices. You can continue to feel bad and maybe even confront the person, or possibly stew about it to yourself, or start talking to another customer about the “injustice,” or you can find something else to focus upon that feels better. In this case you might notice an adorable child in the cart behind you, smile at it, and start up a very pleasant conversation with the parent of the child. If so, you might feel you connection return. You would say “that feels good.” Then continue to enjoy the interaction. The line cutter is no longer part of your vibrational attraction.

3. You are out shopping and the day is going well: the lights all turn green as you roll up, you get the parking spaces you want, and the traffic is flowing well. Every time you notice one of these events going your way, just say out loud or to yourself “that feels good.” Smile and rejoice that you have perfect timing. Bask in it. Noticing that acknowledging that you feel good actually makes you feel even better.

4. You are having a good time at work, and all your activities feel rewarding. Suddenly an email comes in from someone who recently had a disagreement with you. You look quickly to determine that there is no new information in the letter, and you notice strongly “that feels bad.” In a microsecond you tap the DELETE key, and in a few seconds you begin to feel your connection return. Before long, you will be able to say, once again, “that feels good.”

This is a game, so there is no need to be serious about it. Just notice how you feel and what you say to yourself in your “inner speak.” If you don’t have strong feelings either way, just say nothing. By following your bliss throughout the day, you will enjoy the process more, you will love the day more, and you will be using the Law of Attraction to put everything you want at your finger tips. You will live your day from inside the Vortex, where all the things you want are ready to manifest. Try it and let me know if you get great results. Enjoy this most amazing day!  Chris-GP

1. Everything is temporary. No matter how uncomfortable your experience is, it will only be your experience for a limited amount of time. Ride out how you feel, and let your feelings be your feelings. Own your experience as simply your experience. It is what it is. Soon everything will change to something else, and you can meet the new experience when it becomes your “now” experience. Until then, don’t worry. This, too, will pass.
2. Contrast creates desire. If you are really in a crappy situation, it means that you are asking for something better in a very, very powerful way. When you ask, Source Energy answers and expands and literally becomes the new condition you have asked for. This new condition is now available for you to align with, where before you had your crappy experience, it didn’t exist at all. So by not having what you want, you create something even better.
3. Don’t look back. Your experience of contrast creates a new vibrational reality, and you can’t be a match to the new condition by staying stuck in the old hurts. You must feel your negative emotions, but then let yourself feel better, and when you can, move on to the next experience. Remember that you can attract an even better experience by becoming a vibrational match to the new experience. This means being open to getting a better job, meeting an amazing lover, or coming to closure with the loss of a loved one.
4. Don’t play the blame game. If something didn’t go your way, you are human…period. Everything won’t go your way, so get over it. It isn’t someone’s fault. The Law of Attraction brings to you only experiences that match your average vibration, so nothing can happen to you unless you have invited into your experience. There is no Law of Assertion, so nothing can just appear in your experience that is not part of your average vibration created through your thoughts, feelings, and actions. Don’t blame. Just take responsibility for what happened, and pivot to the best thoughts you can find on the subject.
5. Bless the contrast. If you didn’t have crap striking the air conditioner, you wouldn’t have a dynamic, expanding experience to rendezvous with in your future. Your motion forward and your joy depend on this expansion.  Once you are done yelling and being angry for what has happened, be glad for the experience, and feel good about the joy that is on its way. Be grateful for who you are, where you have been, and where you are going. Give gratitude for this amazing Universe, and bless your varied experiences. Everything is a match. Relax and accept this fact, and gives thanks for the diverse experiences you get to have.

I have had enough contrasting experiences to realize that the new condition I created and eventually attracted was WAY better than the original disappointment I felt. A job I didn’t get was superseded by an incredible opportunity to do something much better, or a relationship that ended created the space for one that was 100 times more joyful. You just can’t know what is coming, but you can believe in the power of the Universe to bring you what you have created in your darkest moments. All is well, and if you are having a tough time today, breathe deeply, read this again, and know that your desires have been clarified and expanded. Help is on the way, and your success and joy is certain to return. May you enjoy this most amazing day! Chris-GP

1. Stuck in traffic: held up so I can meet up with something important later today.

2. Not in a relationship: getting ready to meet the perfect person who is almost ready to meet me.

3. Unhealthy: honing a strong desire to allow better health and thriving.

4. Stressed: focused and productive and ready to relax very soon.

5. Broke: creating amazing prosperity through strong contrast around money.

6. Uninspired: ready for a new direction

You may think that these are just euphemisms for bad-feeling thoughts. Yes, it’s true. But the feelings behind these thoughts are what really matters here. If you can learn to spin these thoughts into the best possible story you can tell, then you can learn to find the best in ALL stories you tell. Feel the relief that the new statement brings to your consciousness. Assure yourself that you are literally changing the quantum field with your improved framing of reality. Soon you will see reality bending to your interpretation of it. People will call you lucky and fortunate. You will have things begin to work out for you in amazing ways. You will become the master of your life. When people ask, you will say, “I decide what form my quantum field takes, and I am picky about the things I like to experience.” Or maybe you will just smile and say thanks for the support. Either way, taking control of your life will feel wonderful, and you will be in the Vortex of creation where Law of Attraction can bring you all you desire. Enjoy this most amazing day! Chris-GP

1. As soon as you can after waking in the morning, stand and take about 20 fast, deep, and cleansing breaths, blowing air in and out vigorously. Be careful not to get light headed, and pay attention to if you feel dizzy. Take three breaths per second, filling and emptying as much as you can with each breath. Picture Life Force pulsing through your entire being. Then just relax and start your day.
2. When you feel tense or resistant, or if something has gone very wrong for you, sit and breathe slowly, in and out. Let each breath be 5 seconds or so, and just feel the air coming and going. See the tension melting away. Work to make each inhalation and exhalation longer and longer until you can sustain a 10 or 15 second cycle.

Making the breath move makes your energy move too. Stagnation equals death, and movement equals life. Holding your breath equals death, then, and the free flow of breath equals life. May you enjoy your freedom, joy, and deep breathing all day today, and for many days to come. Thank you so much…    Be Well, Marie-GP

Many people want to expand their wealth and prosperity. They are living a life where they see evidence of lack, and they want more prosperity because of their perception of not having enough. This is fine, because contrast creates desire, and desire drives the expansion on the Universe. But not having enough is really just a manifestation of thoughts, feelings, and actions that match the vibration of lack. If you want to manifest abundance, you must first find ways to think, feel, and act that are in line with a vibration of prosperity. Sounds easy, I know. But I also understand the frustration that comes from not seeing results for your efforts. I live within these Laws too, so I speak from having been both successful and unsuccessful with these processes. Here are some tips to help you match your desires for abundance:

Determine how much money you really want. Do you really want a trillion dollars? What would you do with it? How would you manage it? What amount feels right to you? Decide how much you want, and feel good about attracting it. You may simply decide that you want enough to meet your bills, save for retirement, and travel on a regular basis. Others will want to have the title of millionaire. It’s all up to you, but the point is to feel good about the amount.

Feel like you would if you already had the prosperity. Take as much time as you can every day to feel the feelings you would have if you were looking back on the achievement of the money and abundance. Would you be energetic and excited about it? Would you already be thinking of ways to enjoy the money? Most people want money because of the feeling of freedom they think it would bring. Maybe freedom is not the first feeling you entertain when you think about how you would feel. So what would you feel? Does it feel good? If so, keep playing with this feeling. Let it grow and enjoy every second of it.

Do something that you would do if you already had the money. This can be big or small. Take an extra hour for lunch, or fill your car with premium gas. Buy a new shirt or pair of shoes, or give some money to charity. The point is to feel like you would feel as you act like you would act if you already had the money. An hour of window shopping at an expensive store can do amazing things for your vibration, as long as you enjoy the items and feel the joy of being able to buy any and all of them.

Determine and give thought to your next goal, now that money is no longer a concern. Take money off the table as a major concern. Focus your attention on the next important goal in your life. Take joy in the achievement of the prosperity dream, and let your life shift to other desires. What are you ready to create? Think about how your every need is taken care of in terms of abundance, and let this be a comforting thought.

Let every bit of prosperity you see be YOUR prosperity. If you see a new BMW (and if you like BMW’s) then love it while you look at it. Say to yourself, “that’s just like mine!” Browse online to find things you like, regardless of price. Enjoy the ability to have anything you want. Be happy for the prosperity that others have manifested, just as if YOU had attracted it to yourself as well.

All of this may seem delusional to you, but he Laws of the Universe respond only to your vibration. How you think, feel and act determine the quality of your vibration. If you want to be a millionaire, you have to think, feel, and act like one first. You can’t play this game and feel lack, or nothing will change. You can’t play this game and tell yourself you are playing this game. You have to do these steps in the vibration of achievement and joy, and you get to have fun as you do it. Believe that the power of the Universe is providing the magic, and believe and take comfort in the perfect unfolding of your life. Once you do this one time with a major desire you have held for some time, and then you see it manifest, you will realize the power of your ability to create anything you desire. Live in abundance today, and soon you will see the results pour in from every direction! Enjoy this most amazing day! Chris-GP

“Things just always seem to work out for me!”

I say this, or some form of this, throughout my day. Sometimes I say it verbatim, and other times it sounds something like this:

• I always get a parking space.
• My timing is perfect today.
• Everything is unfolding perfectly, one step at a time.
• I need not rush because I am guided to be right on time.
• I attract to me everything I need today.
• Life is helping me be successful today. I open to it’s gifts.
• I am always in the right place at the right time.
• I find the open freeways every time.
• My work will get done exactly when it needs to get done, and with ease.

You get the idea. Do you ever tell you self that things DON’T work out for you? DO you ever say the sentences (above) but in the negative? Say yes, because we all do this at times when we feel contrast and disconnection. But if you reach for thoughts that feel like the ones I listed, you will approach the Vortex more, and everything you want and desire can be connected with from inside this Vortex of creation and connection. Get there through feeling good, and the rest will work out. Start saying that things always seem to work out for you. Believe it. Feel good about it. Be relentless, and let your life expand to embrace your every wish. Time to board my flight. Thank you Universe for this WiFi and this opportunity to share these thoughts with the Gratitude Planet Community. I knew I would find the time and resources to get this post up today. Everything just seems to work out for me! Enjoy this most amazing day. Chris-GP

Today I offer my TOP 12 reasons I can think of to be grateful and appreciative. What would your list look like, based on your day?

1. Thank You for the way I awoke refreshed this morning, feeling good and in the Vortex.

2. I am grateful for Law of Attraction that always matches me up with more of what I think, feel and do.

3. I appreciate my partner who had sweet things to say to me over a cup of coffee. Even my coffee smiled at me!

4. I love the way the sun came up to shine a clear ray at me and warm my face.

5. I am grateful for my car that starts every day and gets me to work safely.

6. I give thanks for the safe drivers on the freeways who are clear minded and connected.

7. I give thanks for my iPod (and car input jack) that is always ready to serenade me with my favorite songs.

8. I appreciate my job for the prosperity and fun it brings to my daily life.

9. I love my family for being who they are and for loving me as I am.

10. I am grateful for the smiles I receive from strangers I see while walking the sidewalks of my city.

11. I appreciate the internet for making my life easier to manage and easier to navigate through.

12. I am grateful for the Source Energy pulsing through every fiber of my consciousness. I am alive, free, and eternal! Thank you so much…    Be Well, Marie-GP

1. Thank you for my re-emergence from sleep back into a waking state. (I’m still alive)
2. Thank you for the sun coming up again this morning.
3. Thank you for my lungs that keep me breathing all night without my attention.
4. Thank you for my heart that keeps blood flowing to my body at all times.
5. Thank you for the people in my life who love and support me.
6. Thank you for the space I call home, and for the safety and comfort it affords.
7. Thank you for the food I eat that keeps me healthy and strong.
9. Thank you for the plants and animals of this planet that help balance the environment.
10. Thank you for my mind, thoughts and emotions that help me know when I am connected to Source Energy and thriving in the Vortex!

We all can be grateful and appreciative for these (and so many other) gifts we see everyday. Take a few moments to expand this list so that you have even more reasons to feel just a little better. You can attract anything you desire to you through Law of Attraction, one grateful thought at a time. In Joy and Appreciation, Christina