Allowing Or Not Allowing, THAT Is The Question!

March 1, 2010

When you think about Law of Attraction, it is always best to think about how allowing works. Allowing is the key to letting the things you want come to you in a magical way. You see, you don’t always have to try so hard to think about the things you want. If you have a desire for something, the Universe has heard your wanting, and agrees with you that you should have it. It is ready to deliver it to you, as long as you don’t get in the way. How could you get in the way, you ask? One way would be to keep asking for it over and over again. But that doesn’t seem quite right, does it? You would think that as I keep asking, it might come faster…like bugging a waiter for a glass of water. But the thing is, when you ask it is always from the standpoint of knowing you don’t have it. You don’t ask for water if you already have it. You only think to ask when you know it isn’t there, and Law of Attraction matches you every time. Asking for something just reinforces what IS, but asking is an important first step to the creative process. So once you have asked, it is time to allow.

Allowing is easy to understand, and not that hard to do when you pay attention. Allowing is simply letting in your well being. It requires you to stay out of your own way by not contradicting your own desires. In fact, allowing is a natural state of enjoying your life. When you relax and pet your cat, or pause to take in the beauty of an art work or sunset, you are in a state of allowing. The opposite of allowing is resistance. Resistance is NOT a flow of negative energy. It is a SLOWING of the life force that is natural to you. Hear that clearly: you allow your wellbeing, or you resist it. There is no assertion of “not-wellbeing.” Bad stuff can’t get you when you are looking away. You are either letting in wellness, prosperity, health and love, or you are pinching it off a little. It’s nice to know that you get to choose to allow or resist the flow of wellbeing, isn’t it? How can you maximize your allowing? By NOT resisting. If you meditate, you stop thought, and therefore you stop any resistant thought, and your stream of allowing increases. When you feel good you increase allowing. When you let go of the struggle, you increase allowing. When you share gratitude and appreciation, you increase your allowing. When you give compliments to others, or make the best of any situation, you increase your allowing. Any time you think the same vibrational thought as your Source does, you really ramp up your allowing. It’s really pretty cool.

Today, just feel for your wellbeing by relaxing into it even more. Don’t go on crusades to fix things that aren’t yours to fix, or feel the need to be right in every situation. Let people do their thing, while you do your thing. Love and appreciate, but stop trying to make things happen…instead, allow things to happen. Breathe deeply, visualize joyfully, and expand into your deepest allowing. Watch the things you want materialize without your conscious need to struggle. Let the magic of Law of Attraction work in your favor to expand your life into more bliss and connection. Be.Love today, Hannya-GP

Allow Joy!

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Your Vibrational Average Equals Your Point Of Attraction!

February 27, 2010

As you are practicing being a deliberate creator of your life, it is so important to be choosy about what you give your attention to. Your focus of thinking, feeling, and acting is what creates your point of attraction…and point of attraction is like a telegram you deliver to Law of Attraction asking the Universe to match you with more of the same. This makes sense when you think of your point of attraction in terms of an average vibration. If you take any measure 100 times, you will begin to approach a reliable average for that particular measurement. For example, if you randomly measure the heights of 100 people in a large room full of 500 people, and then add the heights and divide the sum by 100, you will have a good average measurement for the height of all people in the room. Of course, your reliability gets better when you measure more and more people. One hundred gives you a good start at estimating the average, and five hundred obviously determines the exact average. Your point of attraction, then, is your exact vibrational average over time…and as I said, it is what Source Energy sends you more of through the Law of Attraction. This is why people get frustrated with deliberate creation sometimes, and this frustration makes complete sense when you dig just a little deeper.

When you compute an average, you are taking into account every measure collected so that you can have a single number to report. But within the 100 height measurements described above, there will still be some rather tall people and some rather short people. This becomes clearer when you think of the extremes in this example. If I measured only two people in a room, and there were only two people there, I could still compute the average height for the room. Let’s say one person is seven feet tall and the other is four feet tall. The equation is ((7+4)/2)=5.5. So the average height in this room with two people is 5.5 feet. But no one in the room is actually that height! An average, in this case, doesn’t describe anyone in the room specifically at all in terms of height. Yet that is what an average is…the measure that crunches all the numbers to get a single measure in the middle.

When you think, feel, and act, you are creating vibrational measures that are sent to the Universe. But the Universe has the ability to collect every one of these measures to compute your vibrational average. The Universe never just sifts through to take a sample. In other words, you are constantly sending vibrational measurements when you think, feel, and act, each day, every day, in every second of every moment. Your average vibration might be made up of some really good-feeling moments, as well as some very disconnected moments, as well as a bunch of “in between” moments. This is why what you get sometimes seems to be different than what you thought you were asking for. If you have a car accident, it’s not because you thought the words “car accident.” Rather, your vibrational average was matched by Law of Attraction to bring you the experience of “car accident.” An unpleasant manifestation will always have some very disconnected moments preceding it to bring down the vibrational average over time. Likewise, pleasant manifestations will be preceded by enough connected moments that drive up the average as well. What you think and feel (on average) is always, always, always a match to what you get, period.

Because you are asking all day, every day, it makes sense to give your focus and attention only to things that drive up your vibrational average over time. As a spirit having a human experience, there will always be some moments of contrast and disconnection…and that’s OK! Remember that a tall person and a short person equal an average-height person, so being really disconnected or really connected some of the time won’t bring you either extreme as an average vibration. It is your job (and this is your only job) to raise your vibrational average. When you do, your get more prosperity, wealth, wellness, health, joy, gratitude, bliss, and abundance. Today, make every moment an opportunity to raise your vibrational average by being grateful for what you already have. Give thanks for the people you interact with, and feel appreciation for the way the day unfolds before you. Know that this moment, and every moment, is the Earth-bound, human reflection of your vibrational average up to this point, and that you are always adding to the bottom line. Your vibrational average will always equal your point of attraction! Relax and enjoy the process. Your job is simply to make the best of it, and then to enjoy the miracle of the Universe and Law of Attraction as you get more and more of the life you want. Enjoy this most amazing day!  Chris-GP

Love This Day!

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The Emotional Scale: A Different “Twist.”

February 23, 2010

After reading Chris’ post entitled Understanding and Using the Emotional Scale,” I experienced some insights that I would like to share with the GP community. As you may know, the way we feel has everything to do with what is being lined up for us using the Law of Attraction. The Emotional and Vibrational Scale helps us know where we are in relation to the Vortex (where we are connected to prosperity, Source Energy, and well-being). As I understood it, we all have a range of emotions that we have access to, and no single emotion can be very far away from one that is similar, either just above, or just below that feeling or emotion.  If what we are feeling is not what we want for ourselves, we can choose to move up the Emotional Scale by choosing the feeling that is just above where we are presently feeling. When we obtain that lift in thought and emotion, and then find ourselves thinking and feeling the higher thoughts and feelings than where we started out, we move closer to feeling good and allowing everything we want to flow to us.  Isn’t it good to know that we are never stuck in any one place, feeling any one feeling, for an indefinite amount of time?  WE can choose for ourselves what we want to think and feel, and the Universe will respond to what we are thinking and feeling, bringing us closer and closer to our own Vortex, where all that we have asked for has been waiting to manifest into our lives.

At the end of the post, Chris put a picture of the emotional scale that he made for himself and his wife, which hangs on the wall in their home.  It was great to get a visual representation of the emotional scale, and see how it works in a two dimensional example.  As I studied the scale more and more, a mental picture began forming in my mind that was different from the one I was looking at on the site.  Not BETTER….not IMPROVED….just different.  As I see it, the Vibrational and Emotional Scale can be more fluid.  I began to see two spirals of thoughts and feelings coming from the very center of the head, and moving in opposite directions from each other; one spiral going upward, the other going downward.  Imprinted on the spirals are the words of the Emotional/Vibrational Scale (Contentment, Hopefulness, Pleasure, Joy, etc.).  As you move upwards on the spiral, the spiral gradually becomes larger, because, as we know, the better we feel, the more good things compound and become greater, and the more joy we experience.  We get more and more of all the good things that we desire, and our vibration lifts higher and faster, until we reach union with our inner being, and connect fully to Source Energy.  The same can be said of the downward spiral.  As we give attention to those things that cause us to travel along the downward spiral, our problems, our frustrations, our guilt, bad feelings and depressive moods compound on to one another, and we find ourselves getting further and further away from our true nature, and thus, further and further away from our connection to Source Energy.  The GOOD news, of course, is that we don’t have to stay in that downward spiral.  We can choose to change direction and start traveling upwards.  If we are in frustration, we can just slide up the spiral to pessimism.  From there, we slide up to boredom, and so forth.  If we are in Hopefulness, we slide up the upward spiral to Optimism, and then up to Positive Expectations…..you get the idea.

One thing about the double spiral is that it allows for a state of equilibrium…contentment.  When you are content, you are neither reaching for something, nor are you feeling that something is missing from your life experience. You are, as one of my teachers says “unconsciously incompetent,” meaning you don’t know that you are missing anything.  It is because of this equilibrium that I chose to put contentment directly in the center, between the two spirals.

After I was “content” with the way the spirals worked, I decided to try the idea out. I found it to be a great help throughout the day! At any point, all I needed to do was notice how I was feeling, and picture in my mind’s eye the two spirals coming out the top of my head and out the bottom, and then visualize where I was on either spiral.  From there, I imagined sliding up the spiral to the next highest thought and feeling, until I was sure that I had expanded into the new person who embodied that higher feeling.  From there, I slid up the spiral again, and again, and again until I reached the highest thought and feeling I could for that moment of the day.  I found it to be very efficient, and sooooo easy to do!!

I hope that this helps some of you in getting more in touch with the Emotional/Vibrational Scale. I’ve asked Chris to include a visual aid, so that everyone can look at the spirals to get a better idea of what I’m talking about. If this made you think about all of this in a new way, please let us all know by commenting on this post. Just click on the little “bubble” near the top right by the title. Enjoy!! Lee-GP

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Your Life Is A Beautiful Experiment Of Creation!

February 21, 2010

As I understand the Law of Attraction, there is no thing that you can’t have as long as you align of the vibration of the thing or circumstance you want. I am getting clearer and clearer that the words I say to myself don’t matter as much as the feeling of the words I am saying to myself. This is so important because the Universe only reads your vibration but not your words. So no matter how “positive” you think you have been, the only thing that matters is the vibration behind the words. This is why if you have been saying positive affirmation statements about getting more money, but no money has come yet, you should pay more attention to how you feel when you say these statements. If you say “I have all the money I need, I have all the money I need, I have all the money I need” but don’t see more prosperity manifesting, you might be feeling “I need more money, I need more money, I need more money” when you say those words instead. Whatever you get is what the Universe heard, and your life right now is the vibrational match of the feelings you have been feeling. I love this because I have all the feedback I need to know how I have been doing. On any topic I can see what IS and then adjust my thinking (and feeling) to see what changes. It’s a great scientific experiment, really. The constants are the Law of Attraction and Source Energy. The variables are your thoughts, feelings, and actions. Change the variables to see the effect on your life. You don’t need to control for the constants! They don’t change at all. You have complete control of the variables but you may have patterns of thinking, feeling and acting that no longer serve you. If your life is not changing to be more like what you want it to be, you have to change the variables of the scientific equation: your thoughts, feelings, and actions. These together add up to your Point of Attraction which is the REAL message and variable of the equation. Your point of attraction is what Law of Attraction matches and amplifies. If you are in a rut with your thinking and feeling, even if you change your words, if your point of attraction is recreated the same, nothing will seem to change for you.

Today, think of your life as a brand new experiment. Make a decision to change the variables for the duration of the experiment. Decide how long the experiment will be. I recommend you start with a week. You should see a little change in your results in a week, and if you can stick with it longer, everyone will see your results in about 30 days. Change your patterns and habits intentionally. Do things you have put off, or enjoy things you love to do more. Worry less. Walk a new way to work, or call a friend you haven’t spoken to in years. Watch new TV programs, or turn off your TV. Read a new book. Start a new exercise program, or a new diet. The goal is to change your point of attraction, even a little. Then you will believe in the power of your life to be whatever you want it to be. You are the great scientist of your life, and the experiment never ends, and you can’t ever mess it up forever either. You can always begin again. Be.Love today, Hannya-GP

Be.Love: GratitudePlanet.com

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Up Yours! Tips For Allowing More Well-Being

February 16, 2010

There are so many ways to enjoy this life, and joy, expansion, and freedom are what we all are wanting to experience. Don’t you agree? We want things…cars, relationships, health, wellness, prosperity…because we think that in having these things we will feel better. So our goal in creating deliberately using the Law of Attraction isn’t about getting stuff, but rather it’s about feeling better. It’s a catch 22 here. You can’t postpone feeling better, or Law of Attraction will line you up with more of the stuff you feel bad about. But if you choose to feel better before you get the stuff, then why do you really want the stuff? “Getting the stuff isn’t as thrilling when I already feel good about it today,” you might say. And this is the paradox of deliberate creation: your goal is not stuff, your goal is joy. And through your joy, you can, and will, have your stuff. It’s simple to understand, but more challenging to put into daily practice. Today is the perfect time to start, if you haven’t already been doing this.

A key to deliberate creation in your life is the word “allowing.” Allowing is a practice where you let go of the struggle and relax into your well-being. It is a state where you take your hand off the hot stove. It is a mind-frame where you turn and go with the current of the vibrational stream. It is the ability to expand into joy, and to maximize your connection to Source Energy. Allowing is the opposite of resisting, and I recommend you always focus on increasing something you want, rather than stopping something unwanted. So these tips are not about stopping resistance, but rather about increasing your allowing. Enjoy these ideas for upping your allowing, and then go out and enjoy this most amazing day!  Chris-GP

  1. Notice your breath. If there are any traces of inhibition of free flow, acknowledge it, and then allow these blocks to dissipate. Feel your breath flowing easily and fully in and out of your lungs. Be natural about it, and enjoy the feeling of letting it expand you in all directions. If you can, close your eyes while you do this.
  2. Notice you body. Do you have any places where you hold tension? Is your neck pain-free? Are your hips, joints, and muscles limber and free to move naturally? Find one place to focus upon, and then imagine love and white light bathing the area. Flow your breath freely, and affirm that you are consciously allowing energy to flow freely in the area. Picture the area relaxing and expanding. See any pain melting into freedom. Give thanks and gratitude, and then feel for another area, if one exists.
  3. Notice your thoughts. Do you have thoughts that hit an emotional dead end? Are there habits of thinking that don’t feel good while you think them? Do you worry about certain topics, or feel fear around certain ideas? If so, you can up your allowing by either redirecting your attention to another topic, or by making the best of the thought you are thinking while you are thinking it. Like your muscles, thoughts can cause pain. But if you notice the pain, and then imagine the thought evaporating…to be replaced with a better-feeling version…you will now have more freedom and joy in your thinking. Don’t push against the thought, or try “not to think” it. Just find a new thought, even if it feels “less real” at this point. “Reality” is merely the most practiced version of the “truth.” Let your vibrational “truth” reflect your desire to be connected, joyful, and happy.
  4. Notice your giving and receiving. Are you giving and receiving in a balanced way? Too much of either can cause a painful imbalance in your vibration. If you feel a need to give, tip more, volunteer your time, or donate to a good cause that you believe in. Smile more, and give more compliments to others. If you feel a need to receive more, than take opportunities to receive with a sacred and grateful intention. This can be through receiving a massage, a letter, a compliment, or through receiving something with monetary value.  Give thanks, and then allow the gift to fill you with gratitude. Affirm that you are worthy and open to receiving well-being. Allow this balance of energy to keep you grounded and focused.
  5. Notice how much you love and appreciate. To be joyful and allowing, you must be connected to your loving source. What do you love? How do you express your love to others? Can you extend your full love inward toward yourself? Can you appreciate the world as it is, and can you find reasons to expand your love without needing to change others? When you can love everything, even when everything appears not to be loving you back, you have found the secret to loving. To get love, you have to be in love…with everything. If love is your vibrational focus, then the Law of Attraction MUST being you more of the same. Up your allowing by loving fully and completely, and then let the Universe expand you in your joy!
Law of Attraction Tips for Wellness and Prosperity

Feel Better...Move Ahead!

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Law of Attraction: Your Feelings Tell You Everything You Need To Know!

February 7, 2010

One of the confusing things about Law of Attraction for some people is determining how to make a firm connection between their thoughts and the manifestations attracted by those thoughts. You will remember that what you think, on average and over time, determines your point of attraction. Your point of attraction is the set point that the Universe uses to line you up with events and circumstances. Some people believe that Law of Attraction works like this, because this is their experience: “I want a car. I will think about a car. Now I will get a car. Where the heck is my car? This stuff doesn’t work!” They come to believe that if LoA was really at work behind the scenes, as they have been told it is, then everyone would have everything they want instantly. It is logical, in light of that argument, that LoA is not real, and that what you think doesn’t matter much at all. Yet there have been many, many books over the years that tout the benefits of positive thinking in all areas of living. Positive thinking and optimism have been purported to have positive correlations to expanded health, wealth, wellness, and prosperity. And many of these books and papers don’t discuss or even address a Universal force that lines up events and circumstances. There appears to be a connection to what we think and the results we get in our lives, regardless of the reasons and causes behind the phenomenon. This alone should provide inspiration for a person to examine the contents of their own mind and pay attention to the thoughts they offer on average and over time. Thinking about a car may (or may not) help you get the car. So how do you know if you are attracting the car? One very powerful way to know if the car is on the way is to pay attention to how you feel when you think about the car.

How you feel when you think a thought tells you everything you need to know about your point of attraction surrounding that thought. Here’s why this gets so confused. When you want something, you want it because you feel a lack of it in your “real” experience. In the case of the car, you probably really want the car because you really need the car. You want the car because the car you have is giving you troubles. You might want the car because you are tried of asking for rides, or tired of walking to get around. We ask for things because of a “bad” or contrasting experience that clarifies what we want to change. So if you start thinking about a new car, you will most certainly think about it, at least at first, in light of your present circumstances…a disconnected feeling about what is. Thinking about a new car, but feeling sad or disconnected about your present car (or lack of a car) creates a point of attraction equal to the present car. The Universe, through Law of Attraction, does work…but it matches you up with your present car over and over again. While you think you are asking for something else, your vibrational offering is stuck on wanting the car because you hate what you have, and thus you are attracting to you more of the same.

You can try NOT to think about your present car, but trying not to do something really just equals thinking about it. The Law of Inclusion makes it impossible to exclude a thought, because you can’t NOT think something…attempting to do so causes you to think about it. So instead, turn to thoughts that feel good while you think them. This takes some practice, but if you pay attention to how you feel when you think a thought, you will know if you are allowing the car or not allowing the new car. If you say to yourself, “my car will be so good to drive, and it will be dependable,” only YOU know how this feels. If it feels great to say these words, say them often and look for more words that feel even better. If however, these words imply “because the piece of crap car I am in right now is undependable, and I hate it,” then you are not heading in a vibrational direction that will change circumstances and events to bring the new car into your experience. Here’s the key to all of this: you don’t really need to think about a car at all! If your experience of contrast has clarified a desire for the new car, then it is available to you as soon as you get out of your own way. If you can find connection and feelings that feel like optimism, expectation, happiness, gratitude, or appreciation on random topics in your average daily experience, then you will manifest the new car in short order. Your feelings tell you everything you need to know. Start looking for reasons to feel good today, and look to all the things you are grateful for too. Be appreciative for little miracles that flood your reality every second. You will discover that it’s not difficult to prove that Law of Attraction is real after all, and your friends, family and colleagues will see you thriving. They may ask you what your secret for success is, and you only need to say “It’s no secret. I just care about how I feel. You can do this too.” Enjoy this most amazing day! Chris-GP

Law of Attraction Tips for Wellness and Prosperity

Feel Better...Move Ahead!

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Choosing Optimism (part 2)

February 3, 2010

My first post on optimism was called “Optimism is a Choice” and can be read by clicking HERE if you haven’t already digested it. Optimism is one of the emotional range levels on the Vibrational/Emotional Scale, somewhere above the feelings of “hopefulness and contentment.” When you are in optimism you are in the vibrational flow of the Universe enough that the Law of Attraction can bring you evidence of the positive changes you have asked for in your experience. Optimism aligns you with allowing, and it is the gateway to the more powerful emotions of allowing such as Gratitude, Positive Expectation, Belief, Enthusiasm, Eagerness, Happiness, Passion, Joy, Knowledge, Empowerment, Freedom, Love, Bliss, and Appreciation. It is the “gate keeper” to the Vortex, where the Law of Attraction “assembles all cooperative relationships.” Reach for optimism, and you reach for your connection to Source Energy and your inspiration to action as communicated through your inner being. But how do you become an optimistic person? You simply practice doing it until it becomes a habit. Here are several tips to practice being optimistic today:

  • Remember that few things on planet Earth are 100% sure. In any scientific study, or poll of people, you will have a split of opinions and findings, and a margin of error. For example, if a large percentage of people believe that they will get the flu this year, there are also some people that believe that they will NOT come down with the flu. This will play out in “reality” and some will and some won’t get the flu. Even if 90% of people get the flu, you can affirm at any time that you will be one of those people who will remain completely healthy. TIP SUMMARY: No one, not even a majority of people, can force me to believe anything that I do not choose to believe.
  • You can always use your power of focus to direct your thoughts toward what you want at all times. Use affirming statements when you are driving, exercising, or drifting off to sleep. Some of my favorites are “I always find a parking space,” and “I have perfect timing in all things,” and “I always have enough to be happy,” and “Today is going to be a great day,” and “Things always work out for me,” and “I expect to see and draw to me happy and connected people today,” and “My dreams tonight will be fun, exciting, and inspiring.”  TIP SUMMARY: You are in complete control of the thoughts you choose to think, and you can use affirmations to help you make optimism a habitual vibrational offering.
  • You can help others see potential positive aspects in things. When you are listening to someone talk, you can find the best in what they are saying and reinforce it back to them. You can say “What I hear you saying is that your perfect job is on the way, and that you will be in the right place at the right time when your perfect job opens up. That’s awesome!” Even if they didn’t say it to you with those exact words, it is uplifting to decide to take their words with an optimistic slant. There are other times where you will have to insert an optimistic phrase in an otherwise pessimistic conversation. Be careful not to be annoying, but also let them know that you see it a little differently. You might say “ya, jobs are hard to find, so I understand your frustration. But I know you will get a great job soon. People thrive in all times, and I see you thriving in my mind’s eye. All is well.” You should feel a little softening in their resistance if your words are phrased carefully. TIP SUMMARY: You can practice your optimism every time you are face-to-face with others.

I love knowing that I can be one of the growing number of people that choose to see the world as opening, evolving, growing, connecting, loving, and allowing. I am elated that I get to choose if I connect or disconnect through my thinking. I am grateful that my interaction with others can be of great value to others. I so appreciate the times when I can be uplifted by the thinking and words of others. I love turning and giving my attention to things that feel good, and making the best out of the things that feel like contrast. I love striving to see my glass overflowing with wellbeing. I love living the results and manifestations that I am enjoying from thinking optimistically over time. And finally, I appreciate the opportunity to share these words with you today, and I am grateful for you, always. Enjoy this most amazing day!  Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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10 Tips for Increasing Your Gratitude

February 1, 2010

Being grateful helps you focus on the things that feel good in your life. It gives you a reason to say “thank you” and it keeps you in line with Source Energy, your Inner Being, and the good that is coming to you in every moment. In immense gratitude, I have made this list about…being grateful. Enjoy! Hannya-GP

  1. State your gratitude in your mind, to yourself, every time you think to do it. It only takes a second, and it costs nothing…but can pay off big!
  2. Don’t censor your gratitude. Your worthiness to be grateful is never in question. If you feel grateful, go on and feel it fully.
  3. Be grateful for the things you might normally take for granted…your breathing, your heart beat, your mind, your thoughts, and anything that comes to mind that always has been there for you. You would miss any of these if they went away suddenly!
  4. Be grateful for all the things you have accomplished in your life so far. Your journey led you to this moment called NOW. Be thankful for all the good, bad, and the ugly. Give thanks for the joy and the tears. You are you because of the journey you have walked up to this moment.
  5. Be grateful for the things you haven’t even begun yet. Love the fact that your best days are still unfolding. Be grateful that contrast has created a new YOU that is always evolving. Love the newness of each future moment as it becomes your NOW.
  6. Give gratitude for your prosperity. No mater how much money, food, clothing, or shelter you have, someone has more than you, and someone has less than you. Love what you have, and know that it is the perfect amount for you in this moment.
  7. Be grateful for the work you do in the world, even if it isn’t your “real job.” Some people make money, and then go do the work that is really important to them. Others do their “paid gig” as their true life’s work. Either way, give thanks for the contribution you get to make in the world through your unique gifts and talents.
  8. Be grateful for your spiritual family. Sometimes our spiritual family happens to be genetically related, and sometimes the connection transcends blood and bone. Either way, love the people who feed your soul through their kind ways, generous hearts, and loving friendships.
  9. Give gratitude for the Earth. This planet is so smart, and it keeps us thriving and living in a giant, airless Universe…spinning and whirling century after century. It has a wisdom and a balance, and we are but travelers on its back. Love the true magic that is planet Earth, and appreciate it by acknowledging its beauty and majesty.
  10. Receive gratitude that others offer to you. The balance of giving is receiving, and you are to be honored, loved, and appreciated as you also have given of the same. Open to receive grateful thoughts and actions from others. You uplift them by receiving their gifts to you.
gratitudeplanet.com

Believe...Be.Love

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It’s Fun To Define Your Personal Preferences!

January 31, 2010

When I want my computer to support what I need it to do more easily, I open up the “preferences” pane and customize how it behaves. I love this feature. The only time I need it is when I am frustrated by something. For example, when I open a new word document and the font has to be changed, I can tell the computer to change it automatically for me the next time. I like that I have the option for my “preferences” on my computer. It makes my computing experience more fun and personalized. Did you know that you have your own set of “preferences” in your vibration too? Here’s how it works, in a nutshell: You live your life, some things go really well and some things don’t go quite as well. In both cases, you set your vibrational preferences based on your experience. Your “good” events help you ask for more of the same, and the events that feel bad help you ask for the opposite of the experience. If someone treats you badly, it’s like you open up the preferences pane and set your system to “I want people to treat me nicer.” When you run out of money, you set your preferences automatically to “I really want more money.” Life causes you to want, and you send out your preferences automatically to the Universe where it is heard by your inner being and Source energy.

You might wonder, then, why your experience doesn’t change every time you define your new preferences. When I set a new font on my computer, you might say, it stays changed until I change it again. This is true for your computer, and it is also true for you…sort of. You see, you are not an “on and off/black and white” device. You are a vibrational being that is always experiencing what the Law of Attraction is lining you up with. The LoA is responding to the most practiced thoughts you have been thinking. When you set a new preference for more money, you are setting more money into motion for you immediately. It’s like ordering from the internet. The deal is done as soon as you order it. But it takes time for the order to be picked, handled, put on a truck, and delivered to your door. For the Law of Attraction (or the US mail in this case) to bring it to you, you simply have to stick with your preferences and NOT cancel the order! Can you image how silly it would be to order, say, a pair of shoes on line, and then call to cancel it, and then reorder it, and then cancel it, and then reorder it…and then blame the company for not bringing it to you quickly? That is pretty much what you are doing sometimes if your preferences are not manifesting for you over time. Once you set a new preference, love the fact that you have set it into motion, and then get excited about how it will arrive. See it coming to you, and don’t entertain thoughts for very long that may cancel your “order.”

I love to define my preferences, and I love knowing that the Law of Attraction is the delivery system I can count on to bring it to me. I have preferences set for my job, my mate, my art, my car, my pets, my living spaces, my body, my friends, and the list goes on and on. It’s fun to get to decide on all of these. When something isn’t working anymore, I get to imagine it in a better light, and I get to enjoy the coming improvement. I get what I prefer as long as I don’t cancel the order. How FUN! What are you ordering from the Vibrational Universe today? What do you prefer your life to be like? Put that order in and have fun today while the order is processed. Before you know it it will be on your door step. Thanks for reading. Let me know if you liked this post!  Lisa-GP

gratitudeplanet.com

Law of Attraction Tips for Wellness and Prosperity

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No One Needs To Agree With You…Except Source Energy!

January 28, 2010

There are many times when we feel “right” about an issue or topic, and we may feel a need to get others to agree with us about it. But haven’t you noticed that convincing another person to agree with you on something can, at times, be a difficult task. I have come to a point where I like to listen to others express their point of view, and I am honored when they are interested in hearing mine. I have come to accept that we are all different and that we will always have our own unique perception of the world, our place in it, and our goals as human beings. In fact, it is the variety and diversity that keeps the Universe expanding, and it’s what makes being here so exciting and worthwhile. Having agreement on a topic with others can feel really good too, especially when it births new ideas and creative angles to the issue at hand: thought is taken beyond that which it has been before…very cool.

But although it is wise to abandon worry about what others think about your ideas and opinions, it is in your very best interest to get Source Energy to agree with them. But Source is not a person, so how does that work, you ask?  Source Energy is a never-ending stream of pure positive energy that can’t be stopped…only resisted. The part of you that exists in pure positive energy is the larger part of who you are. You are a spiritual being having a human experience. So when I refer to Source, I am really referring to YOU as you exist right now in pure positive energy. This larger part of you is communicating with you constantly through your dreams, intuitions, and inspirations. So what you really need to do is get your larger, Source energy-focused part of you to agree with your thoughts, feelings, and actions. Or do you?

Is all YOU, so this seems weird…but instead of trying to get your Source self to agree with you, you are WAY better off getting yourself to agree with Source’s opinion of you. If you have read some of the other GP posts about contrast, and how contrast helps your greater self expand and grow, you know that your Source self has already literally become everything you have wanted to be up to this point. That’s right…everything you have imagined for yourself that you can say right now that you want and have asked for has already manifested for the part of you that is Source Energy. It is the literal expanded version of YOU. That being said, you are best off trying to be in vibrational harmony with your expanded self so that you can allow it all to manifest on planet Earth through the Law of Attraction. But how do you know what Source thinks about you? How can you align with the views and opinions of Source Energy? Here are some of the things we KNOW about Source Energy:

  • Source Energy loves you.
  • Source Energy knows you are precious.
  • Source Energy knows you are worthy.
  • Source Energy sees you as the perfect expression of “youness.”
  • Source Energy appreciates everything you are, everything you do, and everything you desire.
  • Source Energy knows that you are in the perfect place, at the perfect time.
  • Source Energy guides you to be the best you can be.
  • Source Energy sees the best in others.
  • Source Energy never puts you or anyone else down.
  • Source Energy feeds your intuition and inspiration and urges you toward what it has already become.
  • Source Energy doesn’t doubt you EVER, and uplifts your unique journey.

The list could go on for a very long time. If you don’t agree with Source, or if Source doesn’t agree with you…you will know right away because you will feel bad. But if, on the other hand, you and your Source are of one mind, you will feel joy, inspiration, love, gratitude, appreciation, and many other very connected feelings. When you live in the vibration of Source, you are, as Abraham-Hicks calls it…in the Vortex. The Vortex is the place where you and your Source are in vibrational alignment, and it is the place where all the magic of the Law of Attraction can manifest. Another way to say this is that when YOU and your larger YOU agree through your thoughts, feelings, and actions, you MUST become, right now, the best manifested version of YOU so far. (You know the YOU with great health, money, the relationship, the toys…or whatever you have allowed your Source to become through your vibrational asking.) No one may ever agree with you, but it is your number one job for YOU to agree with your Source! Let that be your goal today, to feel more and more agreement with your Source. Notice how you feel, and may you have a joyous, blissful, connected, loving and most amazing day!  Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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10 Little Things I Am Grateful For Recently!

January 26, 2010

I have been noticing some cool things recently about my own vibration. Everything seems to go in cycles and patterns of connection and contrast. I have been in a cycle of connection recently and I want to share a few moments of gratitude with you. This is my little list of things that have gone well. Maybe you can add to this list too:

  1. My dreams have felt especially restful and fun.
  2. I’ve been waking up with the feeling like it must be morning, but instead I have hours of decadent sleep left to enjoy.
  3. I have been eating well, and I feel light and strong.
  4. There has been little or no traffic on the freeways in the directions I have needed to travel.
  5. I have found a parking place on the first try every time at work.
  6. People seem to be especially cheerful and smiley lately.
  7. Watching Stephen Cobert made me laugh out loud this morning.
  8. I had a call for some extra work (unexpected income).
  9. The copy machine didn’t jam at all this week, and I made a LOT of copies.
  10. I got all my work done in the time I had to do it. I worked fast, but it all got done in perfect timing.

Can you think of ten things that went well for you recently? I know I could make a top ten things that didn‘t go well recently…but not at this moment. Right now I can’t think of one, which is exactly how I like it to be. Your point of attraction will equal your most practiced thoughts, and I love feeling good. Law of Attraction is bringing me more to match my top 10 list. The more I make lists like this, the more lists like this I will be inspired to make. I am grateful…I am appreciative…I am alive…I am living in Love. Be.Love, Hannya-GP

Law of Attraction tips for Wellness and Prosperity

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Source Energy Is Calling! Is Your Ringer On?

January 25, 2010

Anyone with a cell phone has had the experience of having it ring in a place where it should be turned off. Places like concerts, funerals, meetings, and meditation sessions are good examples of times that you really need to shut off your ringer. Having your phone go off in a bad time and place is annoying to you, and to the people around you too. Still, some people don’t want to take a chance that they might miss an important call. For some, a missed call represents a lost opportunity, a possible permanent disappointment they will never live down. I, on the other hand, don’t care if I miss calls. If it’s important I know they’ll call back. You have probably felt different ways at different time on this one.

Source Energy is calling you. Did you know that? You asked the Universe to change your life in a very important way the last time you experienced an uncomfortable experience of contrast in your life. You sent a huge request for your life to be better, more fun, expanded, and more joyful, and the Universe heard you, and Source is now calling you forward to receive it. Can you hear this call? Is it a good time for you to take this call? Is your ringer off? Do you think Source will call back?

The Law of Attraction has been organizing people, events, and circumstances to aid in the perfect unfolding of your asking. Let’s say you asked for a new job. Your present job, in all it’s crappiness, caused you to say “I want a better job. I want a great boss and fun and fulfilling tasks to play with all day.” Great! Then you did your best to align with the new vibration by enjoying the work you already have as much as you could. Great! You didn’t tell your old story, but you began telling your new story more and more, to the point that it feels like the true story, more than the “real” one. Great! So why aren’t you taking calls from “Source?” Source Energy on line one!

You might be being called to do little things that seem to make little difference, but can you hear the call? What might these calls sound like? In this example for a new job, the words being transmitted to you might sound like “wait for the next train” or “talk to that person” or “call that number you saw on the poster” or “visit that website” or “take a long walk right now” or “make that vision board” or “be kind to that person” or “attend that event” or anything that feels like a call to inspired action. If you aren’t taking these calls, you might never even hear the meaning of the feeling behind the inspiration. If you just ignore it, you might hear the words, but write them off as silly, like “I never do that.” Source will call you toward the perfect circumstances that Law of Attraction has organized for you, but you have to respond to the call. Turn your ringer on.

The beauty of all of this is that you can’t stop Source’s call to you. You can ignore it, but the call continues, consistently and constantly. It never gives up. So when you are ready and willing, pick up on this calling, and let the magic of your inspired life blossom fully into your awareness. Be Well, Marie-GP

Law of Attraction Tips for Wellness and Prosperity

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Try This Fun And Easy Tool For Law Of Attraction Goal Setting!

January 24, 2010

Back in December I wrote a post called “Why Wait? Live It Now!” If you haven’t read this post, you can read it first by clicking HERE. You might remember that I referred to something called “an allowing manifesto” that my wife and I made when we were creating our new beach-front living space. Today I will explain just what this is, and how you can use this tool to help you allow and enjoy the life you want and deserve. We use the term “Manifesto” because we like the feeling of declaring our intentions clearly and publicly to give us even more focus and belief. Here is what the word means in the strictest sense:

manifesto |ˌmanəˈfestō|
noun ( pl. -tos)
a public declaration of policy and aims, esp. one issued before an election by a political party or candidate.
ORIGIN mid 17th cent.: from Italian, from manifestare, from Latin, ‘make public,’ from manifestus ‘obvious’.

We call our document “An Allowing Manifesto” because is doesn’t represent a list of things to accomplish, but rather a list of manifestations that we expect to welcome in to our experience. It’s not a “To Do” list at all, and knowing this will help you ask for what you really want. Remember that when you understand and work with the Law of Attraction, the rules of getting things done are slightly different than what you may have done in the past. With Law of Attraction you allow your wellbeing in, and you look for the things you are wanting to see. You do your best to appreciate the new condition is if it were already here in your present moment. You let the Universe work for YOU, managing all the minutia in magical ways that you could never stay on top of with just your personal human effort and attention.

This Allowing Manifesto is kind of like a Vision Board (for more on this you can search for Gratitude Planet posts about Vision Boards in the “search” function in the tool bar). Both are creations that you make using words and images. Both help create a feeling and vibration of the new condition. Both help you clarify your Universal asking by making you choose the details and feeling-tones of the desires. But an Allowing Manifesto is more about the words than the images, probably as much as a Vision Board is more about the images than it is about the words. Here is how you would go about making your own manifesto:

  1. Alone or with someone you are co-creating with (wife, husband, S.O., business partner, etc.) have a discussion about what you would like to create and allow in one year’s time. Don’t be limited by what you think you can do by your action alone. Be open to asking for anything that feels good, and for anything that you feel would increase your daily joy. You may find this list easy or difficult to create, but stay with it until you have a list of things that you are feeling good about. Only you know what this list should be, but for a jump start consider better health, more prosperity, more friends, better focus and clarity, a romantic relationship, a new job, a new car, growth in your business, a career change, or anything you can connect with emotionally.
  2. Get a piece of paper, or open up a word processing or drawing document, and put the following at the top: Next Logical Step: An Allowing Manifesto, January 24, 2010 We use the words coined from Abraham-Hicks “the next logical step” because we want this to feel easy, natural, and in perfect timing. In other words, the intention is for the new condition to seep into your awareness throughout the year so that it doesn’t feel like a wave crashing in, but rather like a slow fade to a new and more thrilling color wash on a theater stage.
  3. Next write or type: We (or I) set the intention to allow and manifest the following into our (my) experience by January 24, 2011:” You don’t have to use the one year time frame. We choose it because it feels right to us, but you can decide for yourself if six months, eighteen months, or two months feels best. We have done three Allowing Manifestos so far, and the first one was completely manifested in seven months, and the second one is almost complete in thirteen. The newest one is 24 days old and is already well on the way to manifesting. The vibration around the asking will guide you to set the proper time frame for you.
  4. Next, write the number 1 and make a heading of the first thing you will allow. In our ‘07 Manifesto, we set out to allow a new ocean-front living space. Because we live in Southern California, it didn’t feel right at the time to ask that we would actually own it, but we also didn’t want to limit ourselves by saying we would necessarily rent it either. So we just called it 1. An ability to afford an ocean-view living space, including:
  5. Once you have your first heading, make a list of specific things that you intend to manifest. If it is a new romantic relationship, describe what he/she might look like, the hobbies they might have, or the way they smile when they look at you. If it is a new car you are wanting, describe what color it will be, as well as the make and model if you know it already. Our detailed list looked like this:          

    A. at least 2-bed, 2-bath
    B. two secure parking spaces
    C. the real sound of the real ocean
    D. bright, sunny and open, yet private
    E. ocean breeze with large windows and doors facing the ocean
    F. easy commute to places of employment
    G. ample storage
    H. at least 1,000 square feet of living space with a kitchen that is a joy to prepare food in.
    I. easy access to the friendly walking-swimming beach
    J. nice place to sit outside, grill, and entertain
    K. walking distance to shops and restaurants and entertainment
    L. quiet street and friendly neighbors/neighborhood
    M. dog-friendly community
    N. perfect timing and ease finding and securing the living space
    O. pet-safe balcony that you can see through
    P. hardwood or tiled floors that are easy to keep clean
    Q. gas fireplace that works

  6. Next, write the number 2 and make a heading of the second thing you will allow. For us, we set an intention to create more income so that we could afford the increase in rent that allowing number 1 would entail. You can word it any way you want. We decided to use these words: 2. Additional income totaling $25,000 (gross) from sources TBA. It will feel like the following: Here’s a big tip with working with the Law of Attraction. We didn’t specify how the money would come, but instead how it would feel as the money came. Here is what we put under number two:                        

    A. easy to manage
    B. effortless and inspiring in the
    energy leading up to the
    manifestation
    C. activities that draw us forward
    D. a journey of joy
    E. activities that help people
    F. easy to attract people with connections and expertise who can help us, and be part of the unfolding

  7. Next find a few images that support the allowing vibration of the Allowing Manifesto. You may need to search a while to find these, or you may know immediately what you want the images to be. Paste these onto or into your document, and sit with it for a while. Does it feel good to look at? Are you ready to open your life to these new things? Are you thrilled by what you have asked for? Can you feel the excitement behind the fact that this is all coming to you right now? Love it, and feel the joy behind it.
  8. Next, put it in a place where you will see and read it on a regular basis. We use the fridge, or the bathroom mirror. I like having an electronic version on my computer so that I can print out copies of it in various sizes. I will put copies in the medicine cabinet, on the dashboard of my truck, on a cork board above my desk at work, and even as a screen saver on my laptop if I choose to use it there. The point is to revisit it and enjoy the fun of including these things into your thinking every day. If you live with these images and intentions in joy every day, when they begin to manifest in small ways you will smile and say “I saw that coming. Yippee! It’s all on the way!”
  9. Don’t be afraid to tell people who are close to you about the things you are creating in your life. We would say “We are excited that by next year we will be living on the ocean.” Friends would say, “Oh really…where?” We would counter “Oh, none of those details are known yet. But it’s all coming, and we are so excited about it. Law of Attraction of working on it as we speak.” If you don’t have friends who are ready to hear you talk about it like that, visualize yourself doing it to friends you will meet. It can be just as powerful to imagine it in terms of how Law of Attraction works.

That’s it! An Allowing Manifesto forces you to be specific, set a time frame, and spend time with your own joyful desires on a regular basis. If you chose to use this fun and easy tool, please let everyone at Gratitude Planet know about it. If you have done this, or something similar, in the past…tell your story in a comment post, or send it to us via the “Contact Us” tool bar. We will edit it and post it for everyone to benefit from and be inspired by. Enjoy this most amazing day!  Chris-GP

An Allowing Manifesto

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Lift Your Mood With Healthy Food!

January 22, 2010

Hello Everyone! This is my first post for Gratitude Planet. I have been subscribing for a while and decided to write something to share. (You can do this too! See the tool bar for the “Become a GP Contributing Author” for how to do it.) I hope you are all having a great start to your new year. I just want to tell a quick story to show how what you eat can change the way you feel. I have been honoring my New Year resolutions, and so far I have done pretty good. Changing habits can be like changing the direction of an ocean liner because first you have to STOP what you are doing so that you can get a new direction. If you are like me, I had some pretty intense momentum behind the habits I had. None of my resolutions were about eating differently, or losing weight (but we all have our list, right?). And I was changing what I did little by little with some small lapses, like most people who want to make a change in something. Here’s my story…

I was having a great day a few days ago and was on a gig, and then I noticed a huge spread of food and treats in the green room. Without much thought, I sampled a few things including a chocolate cupcake, some cookies, and some crunchy bar snacks. It was yummy. Later as the day went on I felt really cranky. I wasn’t inspired to do the things I said I would do to change my habits. Eating the sugar treats was fine, but I think it actually set me up for failure when it came to changing the things that I wanted to change. I didn’t think much more about it. I figured, “everyone has good days and bad days. I’m just snarky today.”

The next day I had a day off and was running all over town doing the things I had to get done. The day was much the same in many ways. I pulled in to the grocery for dinner food and an afternoon snack. First, I went to the bakery and feasted my eyes on the baked goods. (I have a real sweet tooth, can’t you tell?) But then I had an inspiration (call it guidance from Source?) to choose differently. I listened and followed my inspiration to the other side of the store, to the fruit section. There I found two things that sounded good to me in the moment: a green apple, and an 8 oz bottle of 100% carrot juice. I finished getting dinner food and got in the car to drive home. I snacked on my apple and carrot juice, which tasted really good ’cause I was really hungry. It was yummy! Again I didn’t give this too much thought in the moment.

Later that day, I had absolutely no trouble finding inspiration to follow my new year’s resolutions. I had good energy, and I was flying high on the emotional scale! (like up in the “Enthusiasm/Eagerness/Happiness” range) I have always heard that “you are what you eat” but I never wanted to be an apple or a bottle of carrot juice! Joking aside, eating real food for energy made a big difference for me, and this is affecting my eating choices today too. Gaining weight is not a worry for me, but feeling good is. Maybe YOU can try eating a little better today. See how it makes you feel. See if feeling better makes you do the things you want to do with even more ease. You might be really surprised by the difference it can make. In Joy and Appreciation, Christina

http://gratitudeplanet.com/

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Your Story Is Real!

January 21, 2010

We are getting ready to launch a couple new pages here at Gratitude Planet: A Story Zone, and a Virtual Reality Zone. The Story Zone will be a place for you to share stories of your success using the Law of Attraction. You will be able to inspire others through the life you have created. In the Virtual Reality Zone, you will get to tell stories that aren’t true…yet. We’ll tell you even more about these when they are ready, but in this post I want to say a few things about “stories.” People love stories. Stories are how we put perspective into the experiences we all have on planet Earth. Telling stories is a technique for teaching others, and we all while away countless hours enjoying stories told to us through books, Blogs, spoken word, movies and television. Everybody loves a good story, and most people love a happy ending to their story.

What is YOUR story? How would you narrate the plot of your life so far? It seems like our individual story is set in stone up to this point: what has happened is done, and what hasn’t happened is unknown. Yet, past and future are but illusions that are always viewed from the present. (Wrap your mind around THAT one!) So how we view and describe past and future through our stories can be perceived as a fluid, changing thing. In essence, we are not ever limited by our past and future unless we choose to be. Isn’t it freeing to know that you are limitless, unbounded, and open to all that is good, right now? But the stories you tell about your life do have the potential to limit, bind, and close you off as well. Here’s why…

Source Energy always agrees with you…always, always, always. When you give your attention to something you include it in your vibration, and you get more of it through the magic of the Law of Attraction. This includes anything you give your focus to, including your stories of “reality.” Many people constantly repeat stories of events going poorly for them, mostly because someone will listen, and also because it is “true.” But I’m here to say that “truth and an audience” never stops Source Energy from agreeing with you. Your stories always reinforce the energy behind the story, happy ending or no happy ending. So if you tell true stories without a happy ending, what do you get? You guessed it, more real, true, and contrasting unhappy endings to your present experiences. Why would you want to do this? Good question.

Every thought, word, feeling, and point of focus creates your “story.” Your story is constantly unfolding in an ever-present NOW. Because your story creates your point of attraction, your story also creates your reality. Knowing this, why wouldn’t you want to have a happy ending to your story? Why wouldn’t you tell the story you want to hear, rather than the one you have been telling? Why wouldn’t you create your story like your favorite heroic or romantic plot line? Your story is real…your story is what creates your reality. Listen today to how you tell your story through your thoughts, actions, and spoken words. Does it sound like the plot line that you want to live…that leads to your happy ending? Better yet, does it describe your happy ending as if it were already here? (Then you know you really are on to something!) Here are a few of my favorite quotes about this topic:

  • Discovery consists of seeing what everybody has seen and thinking what nobody has thought. Albert von Szent-Gyorgyi (1893-1986)
  • Our attitude toward life determines life’s attitude towards us. Earl Nightingale (1921-1989)
  • Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate accomplishments. Napoleon Hill (1883-1970)
  • Very little is needed to make a happy life; it is all within yourself, in your way of thinking. Marcus Aurelius (121-180 AD)
  • Man’s greatness lies in his power of thought. Blaise Pascal (1623-1662)

Start telling the story you want to hear, and be ready to enjoy the best chapter of your life. Be Well, Marie-GP

gratitudeplanet.com

Believe...Be.Love

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But How Do I Know What I Want To Attract?

January 14, 2010

I just love the Law of Attraction, and I love knowing that what I give my attention to is magnified and manifested over time. I know that what I see, and the experiences I find in my NOW today are a perfect match to what I have been attracting through my vibration. I like paying attention to how I feel and adjusting as the day goes on. I also like the idea that Chris wrote about yesterday, because if there is only inclusion, and things can’t “get me” that I don’t invite in, then I really am in control of my experience. This feels good.

But with the oh-so-good- feeling of ultimate control in my life comes the responsibility to guide my experience. I can’t simply look to others to tell me what to do, because they can’t feel what I am feeling. They haven’t walked in my vibrational shoes, and they can’t possibly be feeling my guidance as strongly as I can. (Actually, I don’t think they can feel MY guidance at all…only their own!) Each person must be their own vibrational compass on the churning seas of their own personal reality. This is probably why some people resist ideas like the Law of Attraction…it’s seems less complicated to just “follow the rules” of parents, teachers, or social institutions who are more than willing to tell you how you should behave. I get it, and it is a responsibility I gladly take on…with joy and bliss, and purpose!

OK, so I have this charge to guide my experience, and I know that I can be, do, or have anything that I can achieve vibrational harmony with. As I said, I have fun observing what I am getting and then adjusting…but how do I more carefully and consciously create a specific experience, with obvious manifestations that I can recognize when they arrive? I have struggled with this in the past, because when I get to the point of deliberate focus, I’m not always sure what I should ask for! I have friends who can blurt out the things they want, no thinking at all, just here’s my list. Jealous. I know that contrast creates desire, and I don’t really need to worry too much about all of this. When I experience contrast it helps me ask for something else, and then the “asking” is done. But I am ready to move into a new level of asking…deliberate, focused asking.

Here is one method I used for finding out what I want. I asked myself if I am keeping myself from wanting because I don’t really believe I am allowed to ask for certain things. What I mean is, I might really want a new car, but I might be afraid to want it too much because I might not believe that I can afford it. So my belief in not having the money to buy a car could be keeping me from asking for it. OK, so I got a piece of paper and wrote “Money is no object for me. What do I want?” I had to be willing to let the first sentence sink in, because I could feel myself resisting the outlandish concept that money didn’t play into the equation. But once I let the money block go, my imagination began to take wings. This process uncovered other blocks to my brainstorming that I wasn’t even aware of. As I shed each limiting belief, at least for the exercise, I found no end to the things I was willing to draw to me…things that felt great to me while thinking about them.

What keeps you from asking for what you want? Do you have the “I don’t know what I want” block too sometimes? Remove your “ya, but” thinking and just put it on vacation today. See what comes up. You can have anything, be anything, and do anything that you achieve vibrational harmony with. Vibrational harmony is achieved when you move into hope, optimism, expectation and belief on the subject. I found this game thrilling for me, and I play it as often as I can. Try it and let us know what happened for you. Thanks for reading. Let me know if you liked this post!  Lisa

Law of Attraction Tips for Wellness and Prosperity

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Learning When “No” Really Does Mean “Yes!”

January 13, 2010

It’s fun to be living on planet Earth, having a human experience and honing preferences for the experiences we want to attract and create. Every time you have an experience that makes you say “No, I don’t want to have that experience again” it is as if you reconfigure a “preferences file” with the Universe. Through this contrasting experience, the Universe hears your asking (vibrationally) and expands to match your asking, and then it becomes the new vibrational version of you…waiting for YOU to align with the expanded version of YOU. (If this sounds really confusing, read this post right now and see if it helps.) All day, every day we are sorting through our individual preferences for what we want, and when we say “no” we really, really mean “NO!” It’s OK to feel grateful and appreciative for our ability to say “no.” The word “no” puts the expansion of the Universe into motion.

But for the Universe, there is no such thing as the word “no.” When you say “no,” the Universe only hears “yes.” But how can this be? This is because we live in an inclusion-based Universe. The Law of Inclusion dictates that anything that you give your attention to becomes part of your vibration, and then the Law of Attraction gets to work to give you more of it. In other words, you can’t push anything away from you and your vibration…if it has your attention in any way, you are magnifying it and attracting more of it toward your personal experience. In an inclusion-based system, trying to stop anything (drugs, crime, disease, poverty, etc.) only serves to intensify the vibration, no matter how well-meaning you are. So how do we address these problems, you might say? If you focus directly on the problem, there will always be the problem, and bigger problems like it. (The Universe hears “This is a problem” and agrees with you, and sends you more of it because you gave it your attention.) Instead, focus on your mind’s highest image of a solution that does not include the problem. That last sentence is worth reading again. Remember that you can’t think about the problem without including, intensifying, expanding, and drawing more of the problem into your personal experience. So the key is to give your attention to thoughts and ideas of clarity, peace, wellness, and prosperity, rather than trying to rid the planet of drugs, crime, disease, and poverty.

But if no one works to rid the world of drugs, crime, disease, and poverty, won’t these things get out of control and multiply? Not in an inclusion-based Universe. The problems will dissipate and lose their energy as connected people all over the world act on their inner wisdom from connection to Source, and follow their intuition to promote clarity, peace, wellness, and prosperity. What are you for, and what are you against? Now that you are more aware that you are actually for the things you thought you were against, how might you refocus your attention today? Just notice today, through your experience, what you have been asking for by observing everything you are getting. You have been saying “yes” to all of it, even when you shouted “no” at it. Be easy about it, and when you must say “no” just get off the thought and turn to something you can say “yes” to as soon as possible. Be for things from now on, and let them flow to you effortlessly over time. Enjoy this most amazing day! Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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Shed All Your Extra Weight!

January 6, 2010

Like most people, I have a few New Year’s resolutions to align with in 2010. I hinted at some of my top five resolutions in a recent post, and you were encouraged to make your own top five list that felt the best to you. I was taking my walk today and realized that I have another resolution. (We all probably have stated and hidden resolutions roaming in our consciousness.) It wasn’t a new idea for me, but the connection I made relating to wellness and Law of Attraction felt brand new in the moment. Though I was resolving to drop ten pounds of body weight by exercising more and eating less, I realized in the moment that this manifestation was completely connected to my ability to let go of the past. Somehow I knew that dropping the weight was impossible if I held onto old ideas and beliefs. I made a Vision Board recently showing images of what I want my body to look like in a month, and I have been looking at it most every day. Yet now I know, it can’t manifest unless I change my thinking by letting go of who I have been to some degree. Some teachers refer to this as ego death, and I have come to trust the process and believe in the freedom that letting go of the past can bring. Then I came to realize that old ideas weigh us down and keep us from getting easily to where we want to be. Wow! Then I knew it was time to shed some extra vibrational weight. It felt really good to know that if I take the thinking journey and let go of any extra baggage I have created in my thinking, I can much more easily allow myself as a ten-pounds-lighter person.

What are you wanting to allow into your reality? What do you have to change to make room for it in your vibration? Don’t be afraid to change the way you think, and to shed the extra weight of your outdated thinking patterns. You will move ahead into the new year with grace and speed, and you will more easily allow everything you want into your life. Enjoy this most amazing day!  Chris-GP

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Defining Prosperity: When Are You Really Rich?

January 5, 2010

At Gratitude Planet, we pride ourselves on being helpful to our readers, and we strive every day to make a positive difference in the quality of life on planet Earth. You can find a whole lot of posts on Gratitude Planet about the Law of Attraction (L of A), as well as tips on allowing and enjoying the life you want, deserve, and are manifesting. But there haven’t been a lot of specific posts on GP on the “prosperity” part of “Law of Attraction Tips for Wellness and Prosperity.” I would guess that many of our readers would like to expand their ideas and beliefs around money, and would like to have more of the green stuff in their wallets, checkbooks, and college funds. There is nothing wrong with wanting to attract and allow more money into your experience, and using the L of A to improve your focus is a great way to become more prosperous. There are several questions tied to this discussion:

1. What is prosperity, and how will you know when you have it?

2. Why do you want prosperity, and what will you do with it?

3. What will being prosperous feel like?

Question one has a simple answer on the surface: prosperity is money, and I’ll know by the bottom line on my bank statement. It is true that prosperous people are often monetarily rich, and it is also true that it is hard to think of prosperity apart from income. But haven’t you met some very rich people who feel poor? Haven’t you observed happy people who have next to nothing? It can be said, then, that feeling prosperous is a relative thing indeed: for some people, no amount of money will make them feel prosperous enough to be happy. Maybe prosperity comes in other forms as well, and perhaps prosperity can be better defined as being happy with what you have, while expecting more to flow to you. Maybe prosperity consciousness is all about being rich in thought, action and feeling, and allowing the riches to flow through many varied channels. You will know you have it because you will be living a life that is rich in gifts, and you will be open to happily receiving these gifts in each moment.

Why do you want to be prosperous, and what will you do with it? This is a harder question for many people to answer. Can you answer it off the top of your head? From a young age we have been conditioned to chase after money, and many of us can’t even say what we want the money for. Sure, you can pay bills, buy a better car, and live in a better house…but when all this is done, then what? Why do you want it? Will you help others with it? Will you give some away? Will you will it to your kids? There is no right answer, but what ever your answers are will give you insight into the motivation behind your pursuit of monetary prosperity. Focusing on the good that the money can ignite can help it flow to you more easily into your experience. Broadening your definition of “prosperity” to include any gift that makes your life richer can also help more of it flow to you effortlessly.

What does it feel like to be prosperous? I immediately think of the word “freedom.” I think many people want to be rich so that they can be free to live as they choose. But as I stated earlier, there are many “rich” people who do not feel free. In fact, big dollars often come with problems that are just as big. Some very wealthy people have no time to enjoy their money, and they constantly strive to arrive at a place in time where they can finally relax into their prosperity. There are also unhappy poor people, I know. But the saying that “money can’t buy love or happiness” does hold some truth. I believe that true prosperity feels like fun, excitement, richness, joy, love, passion, and bliss. If you are rich in thought, action and feeling, you are receiving prosperity in a multitude of ways: in the eyes of children…in the smiles of friends…in the job you do…in the beauty of music and art…and even in the majesty of a sunrise. A prosperous person feels rich and free, and they expect it to continue. A prosperous person knows that all is well, and if they want more green stuff too, the Law of Attraction can easily line them up with more money as well. It’s always about how you feel. Feel rich…become rich…in every area of your experience!

This post was inspired by the AMAZING sunrise I witnessed today outside my house. I gave great thanks and appreciated the light show, and it felt like a living work of art was unfolding before my eyes. I wondered how many other people who were watching the sunrise were feeling as prosperous as I was. Just being there and receiving the gift of the moment, I felt like the richest man on the planet. It didn’t change my bank account necessarily, but it filled up my appreciation and gratitude tank to full for sure. I am grateful for the prosperity that allows me to live fully and love fully. What are the gifts of prosperity that are already in your life right now? Do you perceive them? Are you open to receive them? Do you give thanks for them? If you are, then you are rich indeed. Enjoy this most amazing day! Chris-GP

Here are some pictures of the sunrise over Long Beach this morning. Enjoy!

Powered by Cincopa WordPress pluginAnother great product from Cincopa Send Files. Cincopa video hosting solution for your website.

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Five Wellness Resolutions for 2010

January 2, 2010

You probably have been thinking about how 2010 will be better than 2009, and in the process you have likely been making a few resolutions lately. Here are our top five wellness statements to start off the new year!

1. I will pay even better attention to how I feel.

2. I will make the best of every situation I encounter.

3. I will enjoy each day even more by living fully in each moment.

4. I will create more wellbeing by giving my full attention to people and things that I appreciate and am grateful for.

5. I will relax and remember that all is so very well, and that I am perfectly equipped to expand my joy and allowing in every moment of every day.

I encourage you to just jot down the first five things that come to your mind concerning your new focus for 2010. See if your list resembles this one, or of you come up with things that match your specific intentions more closely than this list. Be easy about it, and enjoy the amazing opportunity to be refreshed and reborn in the new decade. Enjoy this most amazing day! Chris-GP

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Practice Your Allowing Through Stretching!

December 29, 2009

Happy New Year Everyone! I was doing my yoga routine this morning and came to a new understanding of how allowing works. Remember that the Law of Attraction (LOA) works in a three step process: You Ask (automatic), Source Answers (not your work), and You Align With The New Vibration (your work, and only your work, and your only work!). I talked about this in a recent post. You can read that post by clicking HERE if you like. I added a step to the three-step process ’cause I think people need to relax more and let themselves feel good while doing this. These were my “new” steps to make Law of Attraction work for you:

1A. You Ask (automatic through living on planet Earth)

1B. Make Peace With Where You Are, Who You Are, And What You Have. (your business)

2. Source Answers (not your work)

3. You Align With The New Vibration (your work, and only your work, and your only work!)

Yet today, I had a new insight. You can do this even sitting at your computer. I was doing yoga, and I went into a pose and was holding it. Sometimes I go really deep into the pose, and sometimes I go in just enough to notice a little resistance in my muscles. When I go really deep, it can really hurt. If I go in just a bit, it is more of a dull sensation, and not really painful. Now, I decided today to just go into a stretch only enough that I noticed a little amount of resistance or sensation. As I noticed the resistance (step ONE A), I stayed there and changed my focus to my breathing and away from the resistance (step ONE B) and then affirmed that Source Energy had created a new me that had no pain in this stretch (step TWO), and then I noticed the resistance disappear! (step THREE). So in little more than 20 seconds I went from feeling resistance, relaxing and making peace with me, and allowing the new me without the resistance. Yoga actually means “union” and is a practice for going in and understanding yourself and the Universe better.  It is supposed to be a path to wellbeing and expansion. Now I get it! And it’s not about stretching farther than I can. It’s about going to my edge and expanding with joy where I am. WOW!

If you have things in your life that you can’t figure out how to allow, why not practice allowing smaller things, and then work on up to the bigger things? This stretching/yoga (I’ll call it a meditation) technique gives you almost instant gratification, and works on exactly the same laws that create and allow more friends, cars, relationships, prosperity, ocean-front homes, and the like. Get good at allowing wellness in the here and now, and the bigger things will be on the way very soon. Thanks for reading. Let me know if you liked this post!  Lisa

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Savor the Abundance in Your Life!

December 16, 2009

If you have asked the Universe for something, and you feel like you have been doing well playing with Law of Attraction, you might be asking “so where is all my stuff?” If you have asked, you stuff exists. It just takes time for it to be seen in your daily life (at least to the point that YOU will admit it’s there!) But I am here to remind you that your “stuff” is peeking at you all the time. Let’s say, for example, that you are asking for more money and prosperity to show up in your experience. You asked (vibrationally) when you felt like you didn’t have enough money, and now you are relaxing and letting Law of Attraction line you up with your new fortune. You are doing well. It’s time to savor the abundance in your life.

As you move through the day, see how the Universe is lining you up with the essence of abundance and prosperity, and then savor and enjoy it. Perhaps you get a call from a friend to house sit, and then they also need you to run a few errands in their car as well. Notice that you are suddenly living in a nicer house than the one you rent, and that the car you are driving is much like the one you have imagined as your next car. It’s yours now! I know you might say, but the point is that it’s NOT mine. That IS the problem. And if you look at it that way, then I agree that you have a problem. When you see these things as reminders of what you DON’T have, you move away from your stuff. When you savor it as an added expansion in your present experience, you help allow your stuff to come to you.

What I am suggesting you do today is notice how the things you want are in your experience today already. You have friends when nice people chat with you in the grocery line, and you have beautiful things to appreciate in stores, even if you choose not to buy them right now. Your new car is suddenly everywhere you look, and your new relationship is just behind every smile you see in others. Savor these gifts of abundance and tell yourself that it’s all here right now. This will keep you feeling good and open to receiving everything you want. Thanks for reading. Let me know if you liked this post!  Lisa

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The Benefits of Daily Exercise

December 14, 2009

Everyone knows that daily exercise is good for the mind and the body. We all understand that fit people are active people. Yet, it can be difficult to get yourself up and out of the house and exercising every day. There are a million excuses NOT to be active, but in reality, none of them hold up under the slightest bit of scrutiny. I had a music teacher once who told me during a percussion lesson: “if you want something done on time, give it to a busy person.” His point was that busy people manage time well, because they have no time to waste. The people who never have enough time, and who never get caught up, and who feel the real stress of time management are often (but not always) the same people who waste a lot of their own time. I have found that the more I think and rationalize about the time I have available for exercise, the less I seem to exercise. But when I go right out…no real debate with myself…I can get out and get going on my fitness regimen. So the first step to benefiting from exercise is to (and stealing a famous advertising phrase) “just do it.”

Next, it is important to remember why we benefit from exercise in the first place. We are all familiar with the oxygenation of the blood, and the lengthening and strengthening of muscle groups. But this is a website about the Law of Attraction, right? How does this all play into health and fitness? Glad you asked! We know that what you experience is a direct result of the thoughts and vibrations you offer over time. To be healthy, you have to either feel healthy, or offer no resistance toward your wellbeing. We also know that contrast creates a desire and an asking that in turn causes your expansion into greater wellbeing. In other words, you can either simply allow your well being by feeling fit and healthy, or you can create an expansion through a particular kind of contrast we will call “exercise!”

This particular kind of self-inflicted contrast (called exercise) is very beneficial and effective. Try it and see what you think. Lace up your sneakers and go for a run. If you feel tightness in your muscles, how exciting…you are creating a body that is tension-free. It now exists vibrationally, and it is yours to allow. Next, you might feel your breath begin to get faster and more shallow. Yippee! That “out of breath” feeling just created a more fit you, because you can’t help but ask for better fitness when you are out of breath. It is yours to allow and manifest! Your interaction with the contrast called exercise is indeed making you more fit…and the powerful asking you do when you feel this physical stress on your body is benefiting you greatly. Just remember to relax and allow the expansion you have created as soon as you recover from your run.

Lastly, remember that the real work of fitness comes from the feeling of fitness, and if you don’t feel fit…you can not achieve fitness. Law of Attraction brings you experiences of fitness when you feel fit, period. As I implied earlier, you can skip exercise and just feel fit, and you will be fit and healthy. But few people can pull off fitness without feeling like they earned it. There is nothing quite like a long run, bike ride, or day of skiing to help one feel worthy of the vibration of fitness. It is probably much easier to “just do it” and be active in terms of letting in a feeling of health. It’s my plan to let my exercise expand my health through physical contrast, and then to relax and appreciate everything in my life. It’s the perfect One-Two punch for me. It will most certainly work for you too. Enjoy this most amazing day! Chris-GP

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All Is Well!

November 18, 2009

(Editor’s Note: We welcome another contribution from the GratitudePlanet.com Community. Thanks Billy for sharing your story with us.)

When I was 16, I began attending the LDS church. For those of you who are unfamiliar with what LDS stands for, it’s the Church of Jesus Christ, of Latter Day Saints (hence the LDS), or Mormon church. Shortly after, I joined the church, and was an active member for over 10 years. I left the church over differences of opinion regarding spiritual matters. But I digress. One of the things I most enjoyed about the church was the music. Like most of the churches of the christian faith, we sang hymns of worship every Sunday, including one of the corner stone hymns of the church “Come, come ye Saints.” Where am I going with this, you may be asking. I’m glad you asked! One of the creators of Gratitude Planet has a wonderful tradition of saying three simple words in many of his articles. “All is well.” While these words speak a truth that has been handed down for generations from seers and prophets, to kings and poets, these three simple words, “All is well,” hold a very special place in my heart and mind, because of the ending of that one hymn that I used to sing so many years ago. The words go like this: “Do this in joy, your hearts will swell. All is well…All is well.” So many times we go through our lives in fear of not getting what we will need to sustain us. We worry about the current economic conditions that has grappled the collective minds of the entire world. Disease and warfare seem to be at the forefront of every news broadcast, and on the front page of every news paper and magazine. Our leaders disappoint us and we wonder where we are heading in the days to come. With all of this “stuff” going on, it’s sometimes hard to hold onto the fact that “All is well!” When this happens, when you find yourself dwelling on all of the negative garbage that is being shoved into your consciousness, here’s one simple thing that you do, that I have found to be of great benefit at helping me take charge of my life. Are you ready for it? It’s really revolutionary. OK….here it is.

Stop. That’s right……..stop. Stop whatever it is your doing and take a deep breath. Close you eyes and calm yourself as much as possible. Remind yourself of who you are, and where you come from. You are part of something greater than any situation on this planet. You are part of Source. You are a creator. You are creating moments for yourself at every moment of every day. You have the power within you to create anything your imagination can come up with for yourself. Start to think of what it is you really want. Maybe you want more financial security. Perhaps you want to live in a more peaceful environment. Whatever it is, be sure to keep it in a positive frame of mind, so that good things will come your way. Take the time to reconnect with source and allow Law of Attraction to align you with those things that your heart most desires. As you reconnect, begin to take into you that eternal truth that all IS well. All IS provided for you. All that is good is heading your way. All you need do is ask, and you shall receive. Open your eyes and continue to breathe in the essence of all the good things that your heart and mind most desires. “Do this in joy, your hearts will swell. All is well….All is well.”
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Look For (And See) The Evidence of Your Wellbeing

October 30, 2009

The rules of the Law of Attraction are quite easy to understand, but are perhaps more difficult to practice deliberately. Simply stated, you attract to you the things that match your vibration. Your life, then, unfolds perfectly based on what the Universe “hears” you asking for. You never stop asking, however. You ask with every thought, with every thing you observe, and with every interaction you have with everything. We are all perpetual askers. Another way to say this is that you ask for what you want by focusing on it, and you ask for what you don’t want by focusing on it. Both (wanted and unwanted) are drawn into your experience by your attention to them. It makes sense, then, to give your full attention to the things you want so that you can manifest the wanted things into your experience.

If you have been playing with these ideas, but are a little frustrated that things are not happening more quickly for you, you may be taking score too soon. Once you have asked for something, usually by living some contrast that clarifies what you do want…you need to change your focus slightly. If you keep thinking of yourself as someone who needs the new thing, you may be keeping yourself in a pattern where the Universe brings you more of the same. Universal Forces line you up with things that match the essence of where you are…but the Law of Attraction doesn’t care if you are experiencing something, or just living it in your imagination: it matches you up with more of where you think you are vibrationally. For example, if you ask for money because you don’t have much, the Universe “hears” you and lines you up with more money. But the vibration you need to align with to manifest it fully is “I have more money” and not “hey, where’s my money!” It’s an amazing Catch 22 here…you can’t have it until you feel you already have it…but as long as you don’t have it, it’s tricky to feel like you have it.

Here is something I suggest to get you through the doubt stages of manifestation. Once you have identified something you are asking for, be it prosperity, a new relationship, a better job, or whatever, relax and affirm that your “work” is completed. Visualize the essence of this thing in your mind, and see it already coming to you in full form and completion. Feel the complete thrill of having it already. See yourself enjoying it in as many ways as you can imagine. See yourself telling others how much fun you are having with the thing in your experience. Picture it, but more importantly feel and love the essence of it right now.

Once you have done this visualization (and do it as often as you can), start looking right away for evidence of it coming to you, and be grateful and appreciative for every sign you see. If you are looking for more money, pick up that penny in the street and tell yourself “see, I am prosperous and the Universe brings me unexpected income. This is just the tip of the ice burg for me.” Resist the temptation to say something like “just a penny? Universe, I never have enough. You didn’t HEAR me, did you?” If you look for the small clues, and affirm that they are attached to bigger and bigger clues that eventually usher in the full manifestation, you will rejoice in the smaller evidence as if it were the whole experience coming into your full awareness. The clues ARE there. Your wellbeing is assured. Let go, look for evidence of it, and appreciate the magic of the Law of Attraction. Enjoy this most amazing day!  Chris-GP

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