Everything You Want Is Here Right Now!

July 22, 2010

If you have asked the Universe for something, and you feel like you have been doing well playing with Law of Attraction, you might be asking “so where is all my stuff?” If you have asked, your stuff exists. It just takes time for it to be seen in your daily life (at least to the point that YOU will admit it’s there!) But I am here to remind you that your “stuff” is peeking at you all the time. Let’s say, for example, that you are asking for more money and prosperity to show up in your experience. You asked (vibrationally) when you felt like you didn’t have enough money, and now you are relaxing and letting Law of Attraction line you up with your new fortune. You are doing well. It’s time to savor the abundance in your life.

As you move through the day, see how the Universe is lining you up with the essence of abundance and prosperity, and then savor and enjoy it. Perhaps you get a call from a friend to house sit, and then they also need you to run a few errands in their car as well. Notice that you are suddenly living in a nicer house than the one you rent, and that the car you are driving is much like the one you have imagined as your next car. It’s yours now! I know you might say, but the point is that it’s NOT mine. That IS the problem. And if you look at it that way, then I agree that you have a problem. When you see these things as reminders of what you DON’T have, you move away from your stuff. When you savor it as an added expansion in your present experience, you help allow your stuff to come to you.

What I am suggesting you do today is notice how the things you want are in your experience today already. You have friends when nice people chat with you in the grocery line, and you have beautiful things to appreciate in stores, even if you choose not to buy them right now. Your new car is suddenly everywhere you look, and your new relationship is just behind every smile you see in others. Savor these gifts of abundance and tell yourself that it’s all here right now. This will keep you feeling good and open to receiving everything you want. Thank you so much…    Be Well, 8) Marie-GP

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Tips For Getting and Staying In The Vortex!

March 31, 2010

After reading Chris’ post about the Vortex yesterday, I started thinking about the ways that I “get in” on a daily basis. YOU are the only one who can get you there, and it is your job to be there whenever you can. There will always be moments where you are outside the vortex and experiencing some kind of contrast, and that’s OK. It’s all part of being human. But once the contrasting event has passed, turn around and head back to your full connection to Source Energy and feeling better. Here are some tips for making this happen for you:

  1. Take five minutes and just sit quietly. Clear your mind. Let go of any tension in your thinking, body, and vibration.
  2. Call a friend or family member who you love dearly.
  3. Read some jokes on a joke website or from a joke book.
  4. Take a short walk with the intention of just strolling and observing nature.
  5. Take a bubble bath.
  6. Look at your Allowing Manifesto.
  7. Visit the Gratitude Board of Gratitude Planet and see what others are grateful for. Leave a few comments yourself.
  8. Make (or look at) your Vision Board. See all three posts on this topic for more information.
  9. Imagine having everything you want right now. Just enjoy the feeling.
  10. Do something kind for someone else…randomly.

There are many more that I could list here. What are the things that you do that get you in the Vortex? Why not make time for some of these throughout the day? Once feeling good becomes your habit, then the Law of Attraction can start sending you more good-feeling things and events. You get what you think about, so take some time to think the thoughts that feel good to you. Be.Love, Hannya-GP

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Good News Abounds If You Look For It!

March 6, 2010

Isn’t it a little disconnecting to listen to the news? It seems like it is next to impossible to listen to an hourly update on National Public Radio without news of death and gloom happening somewhere in the world. The problem with this is, of course, that you can’t give your attention to something unwanted without including it in your vibration. Anything you look at, observe, associate with, or perceive in any way becomes part of your personal vibration…the same vibration that you send out to the Universe asking for more of the same. Remember that the Law of Attraction is always working perfectly to line you up with more of what you are offering in every moment. So what ever you include in your perception, you get more of over time. Everyone gets to choose what they give their attention to, so we advise you to choose only things that feel good when you think them…and literally ignore the rest. You may ask, “but what if I end up living under a rock, not knowing what is going on in the world?” And we say, if you feel good under the rock, blissfully unaware, through your connection you will attract many good things to you. And you may still worry “how can I function without the news and without knowing about the world around me?” It’s doesn’t need to be an “either/or” question. I suggests the following: Make your own news! Sift through the news looking for things that make you feel good while reading about them. For example, if the unemployment rate goes to 10%, think about the fact that nine out of ten people still have a job, and that things for the others will get better very soon. That feels better than focusing on the part of the story that feels bad when you read it. In fact, there may be only 10% bad news going on in the world right now. Just because the media scrapes up these bad stories and gives them 90% of the air time does NOT mean you need to give it 100% of your attention. What is the good news for you today? I can think of ten bits of good news in my life this morning:

1. I slept well last night

2. Loved breakfast today

3. Enjoyed a conversation with a friend last night

4. Found something I thought I lost

5. Fixed my internet connection

6. Digested my food efficiently

7. Had a good chance to do yoga and meditate this morning

8. Saw many smiling faces on my morning walk

9. Attended a great concert last night

10. Met some new friends that have common interests with me lest night

Are these stories of good news? You bet! Why give your attention to a small amount of bad news that is blown all out of proportion? Try giving your full attention to the 90% of the news that is closer, more real to you, and that feels good right now. You’ll be glad you did, and quickly you will feel good, connected to the world, and ready to receive all that you are asking for. Enjoy this most amazing day!  Chris-GP

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Source Energy Is Calling! Is Your Ringer On?

January 25, 2010

Anyone with a cell phone has had the experience of having it ring in a place where it should be turned off. Places like concerts, funerals, meetings, and meditation sessions are good examples of times that you really need to shut off your ringer. Having your phone go off in a bad time and place is annoying to you, and to the people around you too. Still, some people don’t want to take a chance that they might miss an important call. For some, a missed call represents a lost opportunity, a possible permanent disappointment they will never live down. I, on the other hand, don’t care if I miss calls. If it’s important I know they’ll call back. You have probably felt different ways at different time on this one.

Source Energy is calling you. Did you know that? You asked the Universe to change your life in a very important way the last time you experienced an uncomfortable experience of contrast in your life. You sent a huge request for your life to be better, more fun, expanded, and more joyful, and the Universe heard you, and Source is now calling you forward to receive it. Can you hear this call? Is it a good time for you to take this call? Is your ringer off? Do you think Source will call back?

The Law of Attraction has been organizing people, events, and circumstances to aid in the perfect unfolding of your asking. Let’s say you asked for a new job. Your present job, in all it’s crappiness, caused you to say “I want a better job. I want a great boss and fun and fulfilling tasks to play with all day.” Great! Then you did your best to align with the new vibration by enjoying the work you already have as much as you could. Great! You didn’t tell your old story, but you began telling your new story more and more, to the point that it feels like the true story, more than the “real” one. Great! So why aren’t you taking calls from “Source?” Source Energy on line one!

You might be being called to do little things that seem to make little difference, but can you hear the call? What might these calls sound like? In this example for a new job, the words being transmitted to you might sound like “wait for the next train” or “talk to that person” or “call that number you saw on the poster” or “visit that website” or “take a long walk right now” or “make that vision board” or “be kind to that person” or “attend that event” or anything that feels like a call to inspired action. If you aren’t taking these calls, you might never even hear the meaning of the feeling behind the inspiration. If you just ignore it, you might hear the words, but write them off as silly, like “I never do that.” Source will call you toward the perfect circumstances that Law of Attraction has organized for you, but you have to respond to the call. Turn your ringer on.

The beauty of all of this is that you can’t stop Source’s call to you. You can ignore it, but the call continues, consistently and constantly. It never gives up. So when you are ready and willing, pick up on this calling, and let the magic of your inspired life blossom fully into your awareness. Be Well, Marie-GP

Law of Attraction Tips for Wellness and Prosperity

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Try This Fun And Easy Tool For Law Of Attraction Goal Setting!

January 24, 2010

Back in December I wrote a post called “Why Wait? Live It Now!” If you haven’t read this post, you can read it first by clicking HERE. You might remember that I referred to something called “an allowing manifesto” that my wife and I made when we were creating our new beach-front living space. Today I will explain just what this is, and how you can use this tool to help you allow and enjoy the life you want and deserve. We use the term “Manifesto” because we like the feeling of declaring our intentions clearly and publicly to give us even more focus and belief. Here is what the word means in the strictest sense:

manifesto |ˌmanəˈfestō|
noun ( pl. -tos)
a public declaration of policy and aims, esp. one issued before an election by a political party or candidate.
ORIGIN mid 17th cent.: from Italian, from manifestare, from Latin, ‘make public,’ from manifestus ‘obvious’.

We call our document “An Allowing Manifesto” because is doesn’t represent a list of things to accomplish, but rather a list of manifestations that we expect to welcome in to our experience. It’s not a “To Do” list at all, and knowing this will help you ask for what you really want. Remember that when you understand and work with the Law of Attraction, the rules of getting things done are slightly different than what you may have done in the past. With Law of Attraction you allow your wellbeing in, and you look for the things you are wanting to see. You do your best to appreciate the new condition is if it were already here in your present moment. You let the Universe work for YOU, managing all the minutia in magical ways that you could never stay on top of with just your personal human effort and attention.

This Allowing Manifesto is kind of like a Vision Board (for more on this you can search for Gratitude Planet posts about Vision Boards in the “search” function in the tool bar). Both are creations that you make using words and images. Both help create a feeling and vibration of the new condition. Both help you clarify your Universal asking by making you choose the details and feeling-tones of the desires. But an Allowing Manifesto is more about the words than the images, probably as much as a Vision Board is more about the images than it is about the words. Here is how you would go about making your own manifesto:

  1. Alone or with someone you are co-creating with (wife, husband, S.O., business partner, etc.) have a discussion about what you would like to create and allow in one year’s time. Don’t be limited by what you think you can do by your action alone. Be open to asking for anything that feels good, and for anything that you feel would increase your daily joy. You may find this list easy or difficult to create, but stay with it until you have a list of things that you are feeling good about. Only you know what this list should be, but for a jump start consider better health, more prosperity, more friends, better focus and clarity, a romantic relationship, a new job, a new car, growth in your business, a career change, or anything you can connect with emotionally.
  2. Get a piece of paper, or open up a word processing or drawing document, and put the following at the top: Next Logical Step: An Allowing Manifesto, January 24, 2010 We use the words coined from Abraham-Hicks “the next logical step” because we want this to feel easy, natural, and in perfect timing. In other words, the intention is for the new condition to seep into your awareness throughout the year so that it doesn’t feel like a wave crashing in, but rather like a slow fade to a new and more thrilling color wash on a theater stage.
  3. Next write or type: We (or I) set the intention to allow and manifest the following into our (my) experience by January 24, 2011:” You don’t have to use the one year time frame. We choose it because it feels right to us, but you can decide for yourself if six months, eighteen months, or two months feels best. We have done three Allowing Manifestos so far, and the first one was completely manifested in seven months, and the second one is almost complete in thirteen. The newest one is 24 days old and is already well on the way to manifesting. The vibration around the asking will guide you to set the proper time frame for you.
  4. Next, write the number 1 and make a heading of the first thing you will allow. In our ’07 Manifesto, we set out to allow a new ocean-front living space. Because we live in Southern California, it didn’t feel right at the time to ask that we would actually own it, but we also didn’t want to limit ourselves by saying we would necessarily rent it either. So we just called it 1. An ability to afford an ocean-view living space, including:
  5. Once you have your first heading, make a list of specific things that you intend to manifest. If it is a new romantic relationship, describe what he/she might look like, the hobbies they might have, or the way they smile when they look at you. If it is a new car you are wanting, describe what color it will be, as well as the make and model if you know it already. Our detailed list looked like this:          

    A. at least 2-bed, 2-bath
    B. two secure parking spaces
    C. the real sound of the real ocean
    D. bright, sunny and open, yet private
    E. ocean breeze with large windows and doors facing the ocean
    F. easy commute to places of employment
    G. ample storage
    H. at least 1,000 square feet of living space with a kitchen that is a joy to prepare food in.
    I. easy access to the friendly walking-swimming beach
    J. nice place to sit outside, grill, and entertain
    K. walking distance to shops and restaurants and entertainment
    L. quiet street and friendly neighbors/neighborhood
    M. dog-friendly community
    N. perfect timing and ease finding and securing the living space
    O. pet-safe balcony that you can see through
    P. hardwood or tiled floors that are easy to keep clean
    Q. gas fireplace that works

  6. Next, write the number 2 and make a heading of the second thing you will allow. For us, we set an intention to create more income so that we could afford the increase in rent that allowing number 1 would entail. You can word it any way you want. We decided to use these words: 2. Additional income totaling $25,000 (gross) from sources TBA. It will feel like the following: Here’s a big tip with working with the Law of Attraction. We didn’t specify how the money would come, but instead how it would feel as the money came. Here is what we put under number two:                        

    A. easy to manage
    B. effortless and inspiring in the
    energy leading up to the
    manifestation
    C. activities that draw us forward
    D. a journey of joy
    E. activities that help people
    F. easy to attract people with connections and expertise who can help us, and be part of the unfolding

  7. Next find a few images that support the allowing vibration of the Allowing Manifesto. You may need to search a while to find these, or you may know immediately what you want the images to be. Paste these onto or into your document, and sit with it for a while. Does it feel good to look at? Are you ready to open your life to these new things? Are you thrilled by what you have asked for? Can you feel the excitement behind the fact that this is all coming to you right now? Love it, and feel the joy behind it.
  8. Next, put it in a place where you will see and read it on a regular basis. We use the fridge, or the bathroom mirror. I like having an electronic version on my computer so that I can print out copies of it in various sizes. I will put copies in the medicine cabinet, on the dashboard of my truck, on a cork board above my desk at work, and even as a screen saver on my laptop if I choose to use it there. The point is to revisit it and enjoy the fun of including these things into your thinking every day. If you live with these images and intentions in joy every day, when they begin to manifest in small ways you will smile and say “I saw that coming. Yippee! It’s all on the way!”
  9. Don’t be afraid to tell people who are close to you about the things you are creating in your life. We would say “We are excited that by next year we will be living on the ocean.” Friends would say, “Oh really…where?” We would counter “Oh, none of those details are known yet. But it’s all coming, and we are so excited about it. Law of Attraction of working on it as we speak.” If you don’t have friends who are ready to hear you talk about it like that, visualize yourself doing it to friends you will meet. It can be just as powerful to imagine it in terms of how Law of Attraction works.

That’s it! An Allowing Manifesto forces you to be specific, set a time frame, and spend time with your own joyful desires on a regular basis. If you chose to use this fun and easy tool, please let everyone at Gratitude Planet know about it. If you have done this, or something similar, in the past…tell your story in a comment post, or send it to us via the “Contact Us” tool bar. We will edit it and post it for everyone to benefit from and be inspired by. Enjoy this most amazing day!  Chris-GP

An Allowing Manifesto

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Creating and Using Vision Boards (part 3)

December 11, 2009

In part 1 of “Creating and Using Vision Boards” I discussed what a Vision Board is, and how it worked for me when I wanted to expand my career. In the second part, I showed you how to make a Vision Board, and how you might use it on a daily basis. If you are visiting Gratitude Planet for the first time and haven’t read Part 1 &2 yet, you may want to scroll down and read it before you read Part 3.

Once you have created your Vision Board, you will want to refer to it daily and feel how good it feels while you look at it. I don’t recommend that you look at it when you are busy, stressed, or otherwise distracted from feeling good. As I said in part 2, I look at my Vision Boards either before bed, or sometimes in the morning (taped to the bathroom mirror). My resistance is low, and I need something to focus on anyway as I brush teeth or shave. Here are a couple hints to making the most of this exercise, and harnessing the full power of the Law of Attraction:

1. Pretend what you want has already arrived into your experience. The Vision part of the VB is the gift of seeing the thing as if it has already materialized into your experience. The images you have chosen should feel like a done deal in terms of the manifestation. If you picked images and words that depict the manifestation fully, you should be able to relax and enjoy the feeling of having it. It is the feeling of having it that makes the Law of Attraction able to deliver it to you.

2. Have fun. There is no reason to work at this. If you approach the VB as a job to be completed each day, you may intensify the feeling of needing to work to make it happen. This vibration reinforces a feeling that you DON’T't have it. If you already have it (as this game requires) then there is no need to work or struggle while you look at the VB. It is done, and you should feel the fun of having the thing on your VB.

3. Talk to yourself as if you already have it. Let yourself know (often) how exciting it was to have the things on your VB. Breathe deeply. Love your ever-expanding life and the magic of creating and receiving your expansion. There is no need to contradict your thinking with a “real, here and now” feeling. Let your inner speak reflect the vision on the VB.

4. If you dare, talk to others about how your VB is manifesting (or has manifested). If you have friends that understand and accept Law of Attraction, play the game in real time with them and talk about how grateful and appreciative you are for the manifestations on your VB. Play it up. Let it feel good. Let them add to the power of the allowing.

5. Be patient. Don’t take score right away, but rather look for the smallest clues of the new condition. What ever you have created will start showing it self in small ways first. If you can really get and practice the feeling of the new thing, you will recognize it as it actually appears in the physical world. Just say, yah, that’s my VB in action. It’s here. Yippee.

Try it and see if these tips help. Enjoy this most amazing day!  Chris-GP

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Creating and Using Vision Boards (Part 2)

December 6, 2009

In part 1 of “Creating and Using Vision Boards” I discussed what a Vision Board is, and how it worked for me when I wanted to expand my career. If you are visiting Gratitude Planet for the first time and haven’t read Part 1 yet, you may want to scroll down and read it before you read Part 2.

Creating a Vision Board is a powerful tool for nurturing and allowing something in your vibration. The Law of Attraction responds only to your vibration; your words and actions mean nothing unless accompanied by a corresponding vibrational frequency. A Vision Board can help you feel as if the thing you want is already manifested. You have a daily visual cue to help you accept and allow your well being! You have immediate evidence that your life is expanding, and concrete visual cues to help you relax and let in all that you have asked for.

The first Vision Board that you make need not revolve around a major change on your life. In fact, I have found it to be fun over the years to ask for something that feels achievable, yet is just far enough out of my reach that I will feel a triumph when it materializes. For example, if you have been trying to shed ten pounds for a while, but haven’t been able to allow it into your vibration, you could make a Vision Board celebrating your weight loss of ten pounds. Every image and phrase on that Vision Board should celebrate the new weight, and there should be images that feel good to you. Looking at the Vision Board should always feel good. It should represent the completion of the manifestation of the desire into your present. You should be able to suspend your disbelief as you look at the Vision Board.

Another Vision Board I had created centered around health and fitness. I wanted to look better, feel better, and move better. I went to Barnes & Noble and looked for magazines on health that caught my eye. I wanted images of healthy people, and I wanted them in full color. I perused a large number of pages looking for images that made me go “yes, that feels good.” If I saw a picture of a person who was doing something I like to do, and if the image felt good while I looked at it, I put it in a pile for purchase. I probably took home only three or four magazines on health, but they were full of great images that supported my desire to be more fit and athletic. I cut up my manila file folder and got out my scissors and glue stick, and started looking once again through the pages of the magazines. Now when I saw an image I liked, I cut it out and put it on the table. There is no right and wrong way to to this…only the way that YOU enjoy doing this. I like to cut out every image that feels good to me, and then decide which ones fit best together to create an overall effect. I might cut out ten to fifteen images, and use only four or five, depending on how big they are and how they fit together. I also look for words or phrases I like, and I cut those out and paste them in too. In twenty years I have probably made three Vision Boards on health and fitness, and I have always experienced a good segment of improved health and vitality after creating my Vision Board. You might wonder why I would need to do another VB if I did it once already and achieved improved conditions. Like anything, once you have achieved something, something else will surely get your attention, and your focus will be directed in new ways. So after a few years of feeling like fitness is completed, you might find yourself back up those ten pounds and eating in old patterns again. It’s OK. Use your VB to allow the thing you want the most right now. Don’t try to live your whole life through one VB at the same time.

If you want to try making a VB, on a blank paper list the top three things you would like to increase in your experience. You might list weight loss, more prosperity, and an intimate relationship, for example. Feel the energy behind each thing. How would you feel if you had one of these three right now? Which one gives you the purest feeling of excitement and a rush of “wow” when you think about it actually happening? If you feel they are all the same, just pick one and do your VB on that topic. It’s likely, however, that one will get your attention in a more powerful way than the others. Go for that one first.

I will continue this series on Vision Boards because it is fun to write about, and it is such a fun activity to do. It always reminds me of art classes in middle school. You get to play and enjoy your creations…and then they manifest into your experience! It’s like having a magic wand. We all have the wand, so let’s keep learning how to harness it for our expanded love, bliss, gratitude, appreciation, and connection. Enjoy this most amazing day. Chris-GP

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Creating and Using Vision Boards (Part 1)

December 2, 2009

If you watched the movie “The Secret” you probably recall a section of the film about the use of “Vision Boards.” I have been using this tool for over twenty years, with amazing results every single time. I am going to write a series of posts about this topic because I think it can be a fun and powerful way to interact with the Law of Attraction in your life. If you haven’t seen the movie, you will need to know just what we are talking about. A Vision Board, or as I have always called it, a Treasure Map, is simply a collection of positive images you collect, arrange together, and spend time with each day. Some people get a cork board and use tacks, and others use cardboard and glue. What you make it out of doesn’t matter. The energy you put into it DOES matter very much.

The Law of Attraction works easily and consistently, and it’s always a three-step process: 1. You ask for something through your vibrational contrast; 2. The Universe immediately answers your asking by vibrationally creating the thing you have asked for; 3. You allow Law of Attraction to manifest the thing into your life by becoming tuned into the new vibration you have asked for and created. Vision Boards help you with the Step 3 process by assisting you to become attuned to the new vibration. Another way to say this is, you have to believe you already have the thing you have asked for in order to match its vibration. But how do you feel like you have the new thing before is has manifested? Vision Boards can help because for many people, seeing IS believing.

When I was just out of college I decided that I wanted to go to graduate school for a masters degree and, someday, a Ph.D. I wasn’t ready to go right away, and I didn’t know where I would apply either. But I had created an asking for the experience, as well as for an expansion in my professional career. So I decided to create my first Vision Board. I found back issues of my professional journals and arranged them in a pile. I then took a manila file folder and opened it up and cut it in half so that I had an area about 8.5″ X 12″. Armed with a glue stick and a pair of scissors, I began pouring through the journals looking for images and words that supported my newly-created vibrational vision. I was looking for images of people doing what I wanted to do, and particularly for images that felt good when I looked at them. I also looked for phrases that used words that I liked. One of the images I liked was an advertisement for a University that had six head shots of the faculty, as well as superlatives about the school. I also was drawn to some critical reviews of some people’s work, and cut out a glowing headline praising a persons skills. “That’s the kind of thing I want someone to say about me someday,” I thought. After a while I had about ten images and several phrases of text. Next, I started arranging the images and text on the cardboard into a pleasing visual pattern. Once I was happy with it, I glued each image down. For the final touch, I found a picture of myself and pasted it right over one of the faculty head shots in the advertisement. Yes, there I was, on the faculty of this major University! The superlative phrases were now referring to me! I was very pleased with the final Vision Board.

Once I had created it, I put it by the bed and took it out every night before I went to sleep. I would spend two to five minutes looking at it, and allowed myself to enjoy the feeling of the visions and words. I didn’t contradict my feelings by switching to “reality.” I told myself that this vision WAS real, and that it was OK to feel really good about it. I played a game, but more importantly, I allowed the game to feel real. Once you get into the vibrational range of the thing you are asking for, Law of Attraction easily lines you up with what you want. Within a short time I had opportunities to meet people who helped me find the schools I attended. I had “Chance” meetings with people who opened doors, or who gave me the encouragement I needed.

After a while, I didn’t even look at the vision board anymore because I was already living the essence of the vibration of the images. Years later, after I had my Ph.D., I found this original Vision Board and got a chuckle looking at it. Someone had told me, to my face, one of the superlative phrases on my board…but I forgot I had put it on the board, so I failed to make the connection. Now I saw it there. Wow. And the advertisement for the University? I had cut out the name of the University on my board, and pasted my face on it; turns out, I attended the very same University (1,500 miles from where I had grown up and was living and working) and studied with the people in the advertisement. I had totally forgotten this connection as well. So it worked…and it worked really well. More on this in Part 2. Enjoy this most amazing day! Chris-GP

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