You did not come here to achieve anything in particular, or to work hard and struggle in pain until your physical death…rather you came here to to explore the diversity of expression on the Earth, to create new ideas and desires, and to experience the JOY of expansion that is uniquely available to you. When you connect to ME, you will think like ME, and you will feel about YOURSELF the way that I feel about you. Here’s a little bit of what I think about YOU:

• You are beautiful, lovable, and adorable.
• You are perfectly suited to be YOU, and that is your only job.
• You are a genius creator of your experience, and you are doing very well.
• You are loved, and you are perfect as you are.
• You are always guided, and I will never leave you.
• You are in the right place at the right time.
• You can’t get it wrong, because there is no end to your consciousness.
• You are not judged. Everything you do expands the knowledge of the Whole.
• You are in complete control of your experience, and what ever you desire, I will provide it.
• You are so free that I will let you feel anything you choose to feel…including disconnection.
• You are so loved that even in your disconnection, I will still flow to and through you.

Source Energy is what we all are, and there is no danger of being left behind. Feel me pulsing through you, and allow my energy to caress your body and consciousness into a better-feeling place. Love yourself as I love you, and let yourself expand and thrive in every moment. In Boundless Love and Appreciation, Source Energy

Experiences on this Earth are varied and diverse. You are but one piece of an ever-expanding dance of awareness, and everything you do to allow your own wellbeing benefits the whole. But if you look at others and condemn them for the choices they are making, you diminish your own wellbeing by needing to change others. You can think of the Universe as kind of a cosmic soup with many trillions of ingredients. The soup is managed by the forces of the Universe, including the Law of Attraction. Your experience adds to the flavor of the soup, but you are not all of the soup. You wouldn’t want a soup to be only parsley, and you wouldn’t want but one perspective in the Universe either. So the ingredients need to interact, merge, and add flavor to the whole without competing with each other or diminishing the contributions to the whole.

No one needs to be, think, or act like you do for the Universe to be in its perfect order. If you see someone making a choice today that you know YOU wouldn’t make, bless it, be grateful, and move on with your own choices. Remember that focusing on someone’s choices makes them into your choices, given the time and attention to them. If you want peace, for example, don’t push against people who make war, but rather think peaceful thoughts, and look for peace-loving people to enter your experience. Your experience will be more fulfilling, fun, satisfying, and connected if you accept and appreciate the diversity of thoughts and beliefs on the planet. Be YOU today, be happy, and let the rest of the world just be. Be in the Vortex! Take a deep breath, and enjoy this most amazing day! Chris-GP

1. Meditate. Just sit quietly for five minutes and notice your breath moving in and out of your lungs. If you mind drifts (and it will) then just bring your attention to your breathing again. You will feel the relief of your wellbeing expand. You are in a greater state of allowing now.

2. Be Grateful. Think of all the gifts you have in your life right now. Be thankful for each. Count each blessing one by one, and feel the joy of how many wonderful things you already have. Go over the list again and again. Feel the joy. You are in a greater state of allowing now.

3. Love the people in your life. Think of all the people who you interact with every day. Think of how each one of them is special and how each adds value to your experience at some level, either as a teacher, a student, or as a colleague. Give them a mental embrace. You are in a greater state of allowing now.

4. Visualize everything you want. See yourself having all the things you say you want. Love the feeling of having it all right now. Play with the images until they feel really good. You are in a greater state of allowing now.

5. Just relax. Yes, you can allow by doing nothing. Breathe, daydream, and let go of every worry you have. Release all resistance, and just be. Feel your vibration raise by the act of completely letting go. You are in a greater state of allowing now.

These tips are simple, yet each will make a positive difference in your vibration. Each one will help you feel a little better. Try these and see if they work for you. Enjoy this most amazing day! Chris-GP

.

You only have access to thoughts that are near your present emotional set point. This set point is determined by the thoughts you have been thinking recently. If you feel, say, irritated, then you have access to an emotion that feels a little better (pessimism) as well as an emotion that feels a little worse (frustration). None of these emotions feel good, but one does feel better. By reaching for the one that feels better, you can achieve vibrational harmony with it. You will feel a little relief in your emotional set point, and your new vibration puts you in proximity to an even better-feeling thought: Boredom!

But what if you want to go right from irritation to bliss? The answer is that you simply can’t do it. Look again at the Emotional/Vibrational Scale, grouped in order from the worst feeling (bottom) to the best feeling emotions (at the top):

Joy/Knowledge/Empowerment/Freedom/Love/Appreciation/Bliss
Passion
Enthusiasm/Eagerness/Happiness
Positive Expectation/Belief
Optimism
Hopefulness
Contentment
Boredom
Pessimism
Frustration/Impatience/Irritation
Overwhelment
Disappointment
Doubt
Worry
Blame
Discouragement
Anger
Revenge
Hatred/Rage
Jealousy
Insecurity/Guilt/Unworthiness
Fear/Grief/Depression/Despair/Powerlessness

What ever you feel, you can only move up or down one or two emotions at a time. To go from irritation to bliss, then, is just not going to happen. You can pretend to be happy, but you will not really feel it. Instead, reach for the best feeling thought you have access to. The idea is to climb out of your disconnected thoughts one by one until you get to ones that feel good. Once you feel good, you will automatically attract more of what you desire. Law of Attraction will match your connected thoughts with more and more connected thoughts. Your life will “snowball” in a positive direction and you will start to see wonderful manifestations start to appear everywhere you look. I hope you feel good today, and I hope you get there by feeling better and better in every moment. Enjoy this most amazing day!  Chris-GP

Pretend that life is like a giant assembly line, and that you are a single worker on that assembly line. Your job is to add your energy and expertise at exactly the right time, and with all the care, quality, and craftsmanship you can. You are not responsible for placing the order, or keeping the line running, or adding other pieces, or even worrying about the final product. Your job is to add your unique piece as masterfully as you can.

When life causes you to want something, as you desire it a signal is sent to the Universe, and an order is placed with Source Energy on your behalf for a physical manifestation. While you are the “asker” for the new condition (money, health, a new job, more friends, or whatever) you don’t need to spend one second worrying if the Universe got the order. Once it is placed, it is placed. Now your focus can be to recognize when your “product” comes by on the assembly line, and to add your quality and craftsmanship to the product. In the case of more money, you would live your day looking for evidence of more money coming to you.

Let’s say you are buying something and the clerk informs you at the checkout that she will be taking an extra 20% the total; picture your prosperity coming before you on that vibrational assembly line. What are you going to do as it goes by? If you say something to yourself that feels like “the Universe is always looking out for me, and is bringing me more money all the time,” it is as if you polished the desire and put gold trim around it. Then off it goes, toward some finished product you will see shortly. But your job is done until you see the next piece of evidence of your prosperity. Look for it, and you will see it again. Add another detail of vibrational quality as it comes by again.

If you decide instead to say something to yourself that feels like “I shouldn’t be spending this money because I never have enough. Another 20% off what I don’t have is not good for my prosperity,” then it is like taking a baseball bat and knocking the product right off the assembly line belt as it goes by. Instead, always think about the value you can give the thought, and do your best to make the quality of the thought increase as it travels by on your vibrational conveyor belt. You are not the factory, the Universe is. You are not the conveyor belt, time and space is. You are not in charge of assembling the pieces before they get to you, Law of Attraction is. Do YOUR job today, which is to add craftsmanship and quality to the piece that is before you right now. Relax and let the rest of the work be done by Source Energy. If you do this you will be amazed at the end result: what you want will be in your experience more and more of the time. I think it is actually very freeing to know I don’t need to do it all, and that I have a specific and manageable job. I give thanks, gratitude, and appreciation for my specific job and purpose today. Do your job proudly and joyfully today, and let the pieces come together naturally and with love. Enjoy this most amazing day. Chris-GP

1. As soon as you can after waking in the morning, stand and take about 20 fast, deep, and cleansing breaths, blowing air in and out vigorously. Be careful not to get light headed, and pay attention to if you feel dizzy. Take three breaths per second, filling and emptying as much as you can with each breath. Picture Life Force pulsing through your entire being. Then just relax and start your day.
2. When you feel tense or resistant, or if something has gone very wrong for you, sit and breathe slowly, in and out. Let each breath be 5 seconds or so, and just feel the air coming and going. See the tension melting away. Work to make each inhalation and exhalation longer and longer until you can sustain a 10 or 15 second cycle.

Making the breath move makes your energy move too. Stagnation equals death, and movement equals life. Holding your breath equals death, then, and the free flow of breath equals life. May you enjoy your freedom, joy, and deep breathing all day today, and for many days to come. Thank you so much…    Be Well, Marie-GP

1. Thank you for my re-emergence from sleep back into a waking state. (I’m still alive)
2. Thank you for the sun coming up again this morning.
3. Thank you for my lungs that keep me breathing all night without my attention.
4. Thank you for my heart that keeps blood flowing to my body at all times.
5. Thank you for the people in my life who love and support me.
6. Thank you for the space I call home, and for the safety and comfort it affords.
7. Thank you for the food I eat that keeps me healthy and strong.
9. Thank you for the plants and animals of this planet that help balance the environment.
10. Thank you for my mind, thoughts and emotions that help me know when I am connected to Source Energy and thriving in the Vortex!

We all can be grateful and appreciative for these (and so many other) gifts we see everyday. Take a few moments to expand this list so that you have even more reasons to feel just a little better. You can attract anything you desire to you through Law of Attraction, one grateful thought at a time. In Joy and Appreciation, Christina

Here’s an example to put this into perspective. Let’s say you are going on a blind date because you have been working to allow a new relationship into your experience. You go meet a person and you feel that there are things you like, but there are also things about the interaction that you are not as excited about. You could possibly get into a feeling of “this has to work…this may be my last chance for this kind of happiness.” You may start feeling the pressure I referred to earlier to “make it work” despite your guidance system telling you that you feel mixed about it. You may feel that you could miss the boat, and that there might not be another boat behind it. But there is always another boat. And another boat. And more behind those too. The Universe will keep sending you experiences that match your vibration, and when you are connected to Source Energy and feeling good in the Vortex, you will like the boats that come your way more and more. When you know that the boats never end, and that the boats (opportunities to choose) will be more and more to your liking as you get good at feeling better, you can feel good about passing up a few while you wait for one to come that feels 100% right. In fact, you can use Law of Attraction to your advantage in any moment by affirming that your favorite boat is at the dock, and that your desire is to get on board. You can enjoy the feeling of knowing you have perfect timing, and that your life has the unlimited potential to thrill you. When you feel like you missed an opportunity, whether it be a new job, a relationship, or whatever, just say “there is always another boat,” and expect it to appear. Try this today, and see if it brings you a sense of relief about your choices and opportunities. You never get it all done in this life…it just keeps unfolding…so enjoy your walk to the dock. What you seek is waiting for you, and there is nothing you can do to miss the boat. Enjoy this most Amazing Day! Chris-GP

1. Take five minutes and just sit quietly. Clear your mind. Let go of any tension in your thinking, body, and vibration.
2. Call a friend or family member who you love dearly.
3. Read some jokes on a joke website or from a joke book.
4. Take a short walk with the intention of just strolling and observing nature.
5. Take a bubble bath.
6. Look at your Allowing Manifesto.
7. Visit the Gratitude Board of Gratitude Planet and see what others are grateful for. Leave a few comments yourself.
8. Make (or look at) your Vision Board. See all three posts on this topic for more information.
9. Imagine having everything you want right now. Just enjoy the feeling.
10. Do something kind for someone else…randomly.

There are many more that I could list here. What are the things that you do that get you in the Vortex? Why not make time for some of these throughout the day? Once feeling good becomes your habit, then the Law of Attraction can start sending you more good-feeling things and events. You get what you think about, so take some time to think the thoughts that feel good to you. Be.Love, Hannya-GP