Live As If Your Love Depended On It!

August 29, 2010

I was thinking this morning about the phrase “as if your life depended on it,” like when someone says “run as if your life depends on it.” It has several angles worth examining. When you say that your life depends on something, it tends to get your attention. With attention comes focus, and through focus we get clarity. When you are clear about what you want, it is easier to become aligned with an idea. When you are aligned, the Law of Attraction does it’s magic and brings more things to you that are a match to the alignment you have created. So anything that gets your attention can be of benefit to your progress as you create a deliberate life of bliss and connection.

But does your life really depend on something for its existence? Aren’t we eternal beings? Surely we will all make a transition someday back into pure, positive energy. But that won’t be an end, it will just be another transition in an ever-unfolding Universe of expansion. So if we fear death as an end, it can certainly get our attention and give us focus and motivation…but it may cause us to chase our connection to Source from a disconnected, fear-based focus. So I don’t recommend creating focus through fear. So the phrase, “live as if your life depended on it” seems less helpful from this perspective.

So this morning I am using the following phrase to focus my attention to my wellbeing: “Today I live as if my love depends on it!” I am an eternal being. My life is assured. The only real question I have today, then, is whether or not I am allowing my full connection to Source Energy (Love) or not. When I live as if my love depends on it, I take a focused look at how I feel today, knowing that I can open in love, or I can turn from love and be closed off from it. When I choose thoughts that feel good as I think them…thoughts of gratitude, appreciation, wellbeing, etc., I open up my consciousness to higher and higher (better feeling) vibrations. I become a conduit of love and connection. I uplift everyone in my experience (even through cyberspace).

Choose today to pay attention to how you feel, and see if you can allow more love into your vibration. Love yourself first, and then let that love radiate out everywhere you go, into every interaction you have. Love your day, love your cup of coffee, love your job, and love everyone you come into contact with. Your life doesn’t depend on it, but your love does. Live in love today. Enjoy this most amazing day. Chris-GP

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Use The Power Of Sleep and Allowing To Increase Wellbeing!

August 9, 2010

Every night when you sleep, you emerge into a space where you are very allowing. You receive rest and inspiration. You let go of patterns that you might be keeping (for better or for worse) while you are awake. It is a great time to recharge. I have a technique that I have used for years to make that subconscious time even more valuable to your waking vibration: I say a short, allowing affirmation to myself before I fall asleep each night. It’s easy to do, takes almost no time, and you will feel the effects of it as soon as the next morning. Here’s what you do:

Lie quietly in your bed and close your eyes. You should be ready to drift to sleep. Create a present-tense statement that reflects something you are going to receive while you sleep. Let it be one sentence that feels good when you say it. If it is job related, you could say: “My co-workers always enjoy my leadership, and we are a fantastic team.” If it is prosperity related, you could say: “Money and abundance flow to me endlessly in ever-increasing amounts.” If you are wanting more friends, you might say: “I’m always in the right place at the right time to meet new and interesting friends.” You get the idea.

Now, what you do is you say the statement to yourself, in your mind, while feeling the truth of the statement. Have no doubt that you are allowing this thing to be attracted to you through the Law of Attraction. The first time you say the statement, emphasize EVERY word, and feel each word as a confirmation of the thing you are allowing. See each word in your mind. For example, if you use the statement for prosperity above, it might flash through your mind like this:

MONEY AND ABUNDANCE FLOW TO ME IN EVER-INCREASING AMOUNTS

Feel the truth of this statement. It is coming to you in this moment. Then, say it again emphasizing only the first word:

MONEY and abundance flow to me endlessly in ever-increasing amounts.

Again, feel deeply the truth of this statement. It is coming to you in this moment. Then, say it again emphasizing only the second word:

Money AND abundance flow to me endlessly in ever-increasing amounts.

Continue in this pattern until you emphasize each word of the affirmation in order. Finally, emphasize the whole sentence again. The whole sequence would look like this:

MONEY AND ABUNDANCE FLOW TO ME IN EVER-INCREASING AMOUNTS!

MONEY and abundance flow to me endlessly in ever-increasing amounts!

Money AND abundance flow to me endlessly in ever-increasing amounts!

Money and ABUNDANCE flow to me endlessly in ever-increasing amounts!

Money and abundance FLOW to me endlessly in ever-increasing amounts!

Money and abundance flow TO me endlessly in ever-increasing amounts!

Money and abundance flow to ME endlessly in ever-increasing amounts!

Money and abundance flow to me ENDLESSLY in ever-increasing amounts!

Money and abundance flow to me endlessly IN ever-increasing amounts!

Money and abundance flow to me endlessly in EVER-increasing amounts!

Money and abundance flow to me endlessly in ever-INCREASING amounts!

Money and abundance flow to me endlessly in ever-increasing AMOUNTS!

MONEY AND ABUNDANCE FLOW TO ME IN EVER-INCREASING AMOUNTS!

At this point, relax and enjoy the fact that your mind is focused, your work is done, and your only job is to let the power of sleep do its work while you rest and receive. Look for evidence of the affirmation throughout the whole next day. You will see it. If you like the feeling of the statement, repeat it again for several nights. There is no need to do more than one statement a night. Just do it once and believe in the truth of it. Let the Law of Attraction respond to your asking without you having to “make it happen.” Enjoy, allow, receive, be grateful, and rest. Be.Love. Hannya-GP


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Life Is A Trial And Error Adventure!

July 29, 2010

Perhaps you spend a good amount of time thinking about what you want to attract into your experience. It’s exhilarating to enjoy life as a conscious creator. Once you know that everything you want comes to you through your attention to a subject, and that everything you don’t want comes to you through your attention to it, then all you have to do is focus on the things you want…and minimize the rest. Some people beat themselves up when they can’t seem to stay positive, or when they notice that they are thinking about unwanted things. Thoughts ARE powerful, but they don’t grab hold of your reality and manifest into events immediately. There is no need to worry. When you give your attention to things you want, and make the best of every experience you have, you are on the right track to creating the life you want.

If you fall into thoughts of lack, fear or anger, it’s totally alright, and you can always redirect and start again. There is never a point where you can’t begin again, because life is eternal. The Universe is eternal. Your consciousness is eternal. There is no one right way to be. There is only NOW, and all you have is this moment to enjoy and expand into. You don’t even need to analyze your thoughts to see what is coming to you…instead, pay close attention to how you feel. When you are inspired to action, that is because you are in alignment with your greater askings and desires. If you feel bad about an action you are thinking about taking, you are not aligned with the action, and it probably won’t bring you closer to a happy manifestation.

For fun, let every manifestation be a lesson in how you have been doing in terms of focusing on what you want to create. Let every event be evidence of how you are focusing. If something amazing happens, smile and enjoy the manifestation. When you experience a contrasting experience, tell yourself that it is a match to your thoughts, and just affirm that you will redirect to different thoughts concerning the event. Life, then, is a trial and error adventure. It is your life-lab where you get to think and manifest, and think and manifest. What you get matches the essence of the vibration associated with the thought, so the outcome is always perfect every time. Law of Attraction is perfectly consistent every time. How fun is THAT? So if you want to know what you are attracting to you, just notice how your life is going, and have fun redirecting if you feel a need to. It’s never done, so there is no hurry. Enjoy this most amazing day!  Chris-GP

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Doing Is Easier With Inspiration And Connection!

June 28, 2010

As consciousness having a human experience on planet Earth, we are by nature “doers.” We like to do things, and we like to see results from our actions. It is easy to start seeing our actions as the only way things come to us, and to put artificial pressure on ourselves to “do more” and to “be motivated.” Working harder can be fun, and seeing better and better results feels very good. But if you are seeing fewer results from your efforts than you would like to, it may be a good time to examine how you have been approaching your actions. Have you been inspired, or just motivated? If you have been a regular visitor to GratitudePlanet.com, you know that we encourage being present and expanding into not doing anything sometimes.

Not doing is a powerful way to let go and to allow. However, it doesn’t mean that you should sit in your house and wait for someone to come feed, clothe, and exercise your body for you! There is a time for not doing, and there is a time for doing. If you are in the habit of waking up to a full run and going about your day at light speed, you may be feeling a bit overwhelmed, especially if the pace has been this way for a while. If so, try this approach for a week (if you need to rise earlier to get quiet time in your household, do so): wake and list ten things you appreciate or are grateful for in your life. Hold them to you and be silent. Expand into the wonderful feeling of these gifts in your life. Sit quietly and picture yourself doing the things you love to do. See yourself sailing, or painting, or singing, or dancing, or laughing with others, or enjoying your new house, or your new relationship, or whatever…you know best and you get to choose. Don’t put limits on your own mind, and just allow yourself to experience these thoughts as if they were already a manifested experience in your reality.

As you do this exercise, you will start to receive important information from the Universe in the form of new pictures in your imagination, or in the form of a feeling of inspiration. You will come to a new awareness and clarity about what only you can do this day. You will get a clearer sense of your priorities and goals for the day, and you will be inspired to move forward into action. When you feel this, stop the meditation exercise and start the action side of your day, following the inspiration you have received.

Actions that are undertaken with uninspired motivation are harder to accomplish, less fun, and leave you feeling worse than before you did the action. Inspired action puts you into the flow of the Universe, so you enjoy the experience more, you have more ease in the process, and you have perfect timing with resources appearing effortlessly as they are needed. You will attract the things you need through Law of Attraction, and you will feel the perfection of the process more and more. Inspired action is easy and invigorating. Motivation can be draining over time. So today, notice how you are moving into your doing phase. Try this inspiration meditation for a week and journal all the things you accomplish. Come back to Gratitude Planet and share your insights with the GP Community. Let us all know if this worked for you. Thanks for reading. Let me know if you liked this post!  Lisa-GP

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Pay Your Happiness And Connection FORWARD!

June 20, 2010

Everything in this world comes and goes, and we all have debts at some point in our lives that need to be paid back. When you owe someone something, you have a responsibility to settle the debt. This makes me think about an excellent movie called “Pay It Forward” that came out in 2000 starring Kevin Spacey, Helen Hunt, and Haley Joel Osment. In this movie the idea of “paying forward” came into the mainstream. The idea is that if you do something for someone, instead of asking them to pay you back, you can ask them to pay it forward instead. What this means is that they would look for an opportunity to do the same good deed that you did, except to someone else. Your “payback” and good energy become the start of another good deed that, hopefully, expands and expands outward. This approach has some very nice benefits for you as a deliberate creator of your experience.

Remember that the Law of Attraction matches you up with more of whatever you presently have as measured by your thoughts, feelings, and actions. So to change your life in a real and meaningful way, you first need to change your thinking and actions, and also reach for the best feelings you have access to. When you care about how you feel, and when you take inspired action, your connection to Source Energy becomes stronger, and you start attracting happiness and joy into your experience more and more of the time. As a connected being you now have an ability to remain in the Vortex of connection, and also to magnify and expand that connection in every direction of your life. You can “give away” your happiness everywhere you go.

When you are connected to who you are and are feeling good, you will uplift others with whom you come into contact. Law of Attraction will line you up with people who are ready to feel better, and you will be of great value to their experience. On the other hand, when you are not connected and not in line with who you really are, you can only bring out the same in others. Law of Attraction will put you face-to-face with other people who are struggling just like you are, and you will not be able to uplift in as powerful a way.

It is much more fun to notice your thoughts, feelings, and actions and make the best of where you are. Reach for feelings of relief, and follow the best thoughts that come to you. Once you feel good, picture your love and joy radiating out in all directions toward everything in the Universe. Picture Law of Attraction working like mad by inspiring others like yourself to be in certain places at certain times, all being guided to cross your path today. Make an intention to uplift these people when you see them, not by doing anything in particular, but just by being a joyful, connected, and loving person. Let the magic of each moment unfold perfectly. If you intend to attract these people to you, they will appear in your experience today. Picture your happiness and connection as a gift that you receive from Source Energy, and then pay it forward…all day, every day! Source will refill your cup every time you ask it to, and then you will have something to give away to others. Try this today and see if it makes your day go better. Receive, be grateful, and then give freely to others. It’s one of the secrets to living a rich and happy life. Enjoy this most amazing day! Chris-GP

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Life Is A Thought Buffet!

June 8, 2010

When you go out to eat at a buffet, you get to choose the things you want to eat in the exact amounts that you want to eat them. And a really good buffet will have foods that you can try for the first time, as well as exotic delights that you might not try if you were ordering off the menu. I great buffet is fun, and enjoying so many diverse tastes can be a real treat. Have you ever considered that life is a thought buffet? You are born into this body, and you immediately begin interacting with many diverse vibrations. You emerge into a world of diversity where you are able to choose from a vast variety of thoughts and ideas that you can then give your attention to. Law of Attraction then helps bring you more things that have a similar essence of vibration…and you get to choose again…and it never ends. However, some people choose their thoughts with less care than they choose food at a buffet! At a buffet most people look at all the food available, decide which ones they will enjoy the most, and then they give their plate a good helping of these foods. No one looks for the foods they hate so that they can get a heaping plate full. They don’t worry that foods they dislike can get on their plate, and they know that the existence of foods they dislike do not stop them from choosing the foods that they do like. They also know that the foods they do not prefer might be a favorite choice of someone else. We acknowledge that when it comes to food, everyone likes something a little different.

Thoughts are exactly the same, and it is good practice to choose your thoughts at least as carefully as you choose your food. For example, if you think a thought that feels bad while you are thinking it, it’s like eating a food you are allergic to, even if it seems to taste alright at first. No thought can kill you, so just look for one that feels better and continue choosing from the thought buffet. Look for thoughts that feel like your favorite foods feel when you eat them: feast on thoughts that you enjoy thinking. Never worry that you need to stop people from thinking the way they choose to think, because it’s not your job to police the buffet. In fact, when you try to stop someone from thinking a thought or from believing a certain way, you are putting the essence of the unwanted thing on your plate and you are including it in your vibration. The Law of Attraction draws things to you, and it never pushes things away. So your thought buffet is a Universal buffet with everything you can imagine in it. You get to choose what you include, and it’s not your business to worry about what others might choose. Be masterful and choose the things you love, and savor them like a food critic. Continually upgrade to thoughts you like more and more. When you make a choice you don’t like…and you will often…just forget that thought and pick another one. Refuse to eat foods (think thoughts) that make you sick. Be healthy, be love, and be connected to Source. Enjoy this most amazing day! Chris-GP

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Remember Those Who Created Peace!

May 31, 2010

It’s Memorial Day in the United States, and I just love an extra day to just remember the things that I am grateful for. It makes me think of the song “Let There Be Peace On Earth” because of the message it contains: “Let there be peace on Earth, and let it begin with me.” It makes sense that we should be like the thing we want, because that’s how the Law of Attraction lines you up with things. Law of Attraction draws things to you by sensing your vibration and matching it with other thoughts, feelings, and experiences that are similar. And as we have been discussing in others posts on GP, giving your attention to something is all you have to do to start vibrating like it. You are what you think, and what you interact with and focus on becomes your point of attraction…meaning that the Universe is bringing you more and more of it constantly. The phrase “and let it begin with me” is very wise advice for deliberate creators because it puts the emphasis right where it belongs: on you!

When you want to attract something to you, you need to vibrate and become one with it first. In practical terms, if you want more money and prosperity, you must first begin to feel like you have more money and prosperity. If you want an intimate relationship with a new person, you have to feel like the person is already there. If you want peace for the Earth, you must first make peace with yourself and the people in your immediate vicinity.

Try this today: make a list of several words that you think best describe what you want to see in others, or in the world. Only you know the best words for you today, but some of these might include: honest people, caring friends, peaceful world, loving family, prosperous economy, thriving health, etc.. Choose one and decide that you are going to let this greater desire begin with YOU! Become quiet, breathe calmly and deeply, and “see” yourself having achieved this greater desire. Feel how you would feel if it were already yours to have. Imagine others interacting with you and commenting on this thing you now have, and how great you look and feel having achieved it. Project this feeling outward toward everything in the Universe. Expand into the knowing that you were able to align with these desires easily, and that you can do it again…easily…on any subject you choose. Give thanks and end the visualization with the knowledge that you have literally created a point of attraction that will create magic in your day. You are now ready to line up with evidence of your alignment through perfect timing, “chance” encounters, and new and exciting developments in all areas of your life. Stick to one or two desires for two to four weeks, and just enjoy the process of already having what you want to see in the world. Say to yourself, “Let there be _____ on Earth, and let it be me, breathe me, and live through me right now.” Try it and let us know how it worked for you. Enjoy this most amazing day!  Chris-GP

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Perception Is Reality, So Look For Wellbeing!

May 29, 2010

It has been said in many circles that perception is reality. But science, and quantum physics specifically, is beginning to explain that this is literally true. In the movie “What the Bleep Do We Know” evidence is presented that explains how we interact with the quantum field. In essence, they explain that energy exists in a wave when no one observing it, and it exists in particle form when someone IS observing it. The observer literally changes the reality of the quantum field through interacting with it. If we have this ability to snap reality into place when we observe it, then why can’t we have an effect over the reality it embodies? Leading scientists are saying exactly this: we create reality with our perception of it. Over the years philosophers have hinted at this, and even Shakespeare said that “life is a stage,” equating it with the made-up reality of theater. If you can accept the role you play in the creation of reality through your perception, and if you can accept that your perception is greatly affected by the thoughts you think, then you can logically conclude that your thoughts create reality…literally. Knowing this, doesn’t it make sense that you would want to frame your perception to suit your greater desires? How would you do this? Here are a few examples:

1. Stuck in traffic: held up so I can meet up with something important later today.

2. Not in a relationship: getting ready to meet the perfect person who is almost ready to meet me.

3. Unhealthy: honing a strong desire to allow better health and thriving.

4. Stressed: focused and productive and ready to relax very soon.

5. Broke: creating amazing prosperity through strong contrast around money.

6. Uninspired: ready for a new direction

You may think that these are just euphemisms for bad-feeling thoughts. Yes, it’s true. But the feelings behind these thoughts are what really matters here. If you can learn to spin these thoughts into the best possible story you can tell, then you can learn to find the best in ALL stories you tell. Feel the relief that the new statement brings to your consciousness. Assure yourself that you are literally changing the quantum field with your improved framing of reality. Soon you will see reality bending to your interpretation of it. People will call you lucky and fortunate. You will have things begin to work out for you in amazing ways. You will become the master of your life. When people ask, you will say, “I decide what form my quantum field takes, and I am picky about the things I like to experience.” Or maybe you will just smile and say thanks for the support. Either way, taking control of your life will feel wonderful, and you will be in the Vortex of creation where Law of Attraction can bring you all you desire. Enjoy this most amazing day! Chris-GP

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Twelve Steps To Gratitude!

May 21, 2010

Today I offer my TOP 12 reasons I can think of to be grateful and appreciative. What would your list look like, based on your day?

1. Thank You for the way I awoke refreshed this morning, feeling good and in the Vortex.

2. I am grateful for Law of Attraction that always matches me up with more of what I think, feel and do.

3. I appreciate my partner who had sweet things to say to me over a cup of coffee. Even my coffee smiled at me!

4. I love the way the sun came up to shine a clear ray at me and warm my face.

5. I am grateful for my car that starts every day and gets me to work safely.

6. I give thanks for the safe drivers on the freeways who are clear minded and connected.

7. I give thanks for my iPod (and car input jack) that is always ready to serenade me with my favorite songs.

8. I appreciate my job for the prosperity and fun it brings to my daily life.

9. I love my family for being who they are and for loving me as I am.

10. I am grateful for the smiles I receive from strangers I see while walking the sidewalks of my city.

11. I appreciate the internet for making my life easier to manage and easier to navigate through.

12. I am grateful for the Source Energy pulsing through every fiber of my consciousness. I am alive, free, and eternal! Thank you so much…    Be Well, 8) Marie-GP

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It’s Time To Do Your Job!

May 5, 2010

There used to be a commercial for the company “Dunkin’ Donuts” where a guy would wake up at 3:00 A.M. and stumble around getting ready for work. All the while he looked half awake and repeated the phrase “It’s time to make the doughnuts.” It was his job to get up early, put everything into place, and make it easy for the customer to get a fresh, hot doughnut at 6:00 A.M. with their coffee. The commercial usually ended with the guy smiling at the customers and enjoying his work. It must have been an effective ad campaign because it ran for years…and I still remember it today. It makes me think about how we all have a job, but I’m not talking about the job you get paid for; I’m talking about the job we all have to notice how we are thinking, feeling, and what we are doing every day. It’s the job of harnessing the Law of Attraction to your advantage to allow your life to be more fulfilling, thrilling, and magical!

When people first learn (or remember) that thoughts create reality, they sometimes feel a burden to censor their thoughts, feelings, and actions. They become like the guy making the doughnuts and say, with a sarcastic and lethargic tone “it’s time to be happy. I have to stop thinking what I am thinking.” This IS a burden. It’s no fun to try to stop thinking and feeling a certain way, especially if you have been in a set pattern for a long time. It is much easier to take a deep breath and reach for the feeling of relief that comes through thinking a better thought. Hear the difference: stop a thought, or think another thought.

When you give your attention to anything, you become a match to it. Give enough attention to something over time, and the Law of Attraction will show you real-life manifested evidence of it in your own life. Giving your attention to stopping something also just makes you a match to it. So if you try to stop anyone from doing something, you add Universal energy to the system that sustains it, and you actually increase the “reality” of this unwanted thing in your world. Try to lose weight, and you will have a hard time; focus on your thin and healthy body, and you will attract the resources to make your thinness real. Law of Attraction is like the Law of Gravity in that it works fairly, consistently, and continuously. Law of Gravity doesn’t care what you drop, and it acts on every object of similar mass the same way. Law of Attraction doesn’t care what you focus on, and makes no value judgments either way. It’s only job is to bring you more of what you focus upon.

So what is YOUR job in all of this? It’s NOT to make the doughnuts. It’s not to feel a burden of needing to stop your thoughts. Your job is simply to notice how you feel. Your feelings will be a direct reflection of how your thoughts match your inner desires for a better and expanded life. (Read that again.) When you feel emotions like worry, blame, doubt, or fear, you are reacting to thoughts that you have been thinking recently. Turn your attention to the best thoughts you have access to. Notice how you feel. Do you feel better? Not good, just better? If so, keep shining the light of your attention in that direction. Feel better? Keep it up. Feel worse? Turn and refocus on another thought or topic. In time you will guide yourself toward thoughts that feel better without needing to stop your thoughts in any way. You will notice, too, that the thoughts you might have tried to stop have disappeared from your vibration completely. Your job, then, is to think and feel, and think and feel, and to reach for the thoughts that feel the best. That’s it! It’s time to do your job, but your job is easier than you think it is. Enjoy this most amazing day!  Chris-GP

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Be In Joy…Follow Your Bliss!

April 28, 2010

The phrase “follow your bliss” has become a well known one in the minds of many people. Yet, what does it mean to you? If you are following your bliss, does it mean that you don’t remember to do the things you need to do in your life? Do you become likely to not feed your pets, clean your house, or be there for friends and family? While following your bliss probably does imply a certain amount of spontaneity in your choices and actions, it also implies that these choices are made through direct connection to Source Energy. One person connected to source is more clear, more centered, and more likely to make appropriate decisions, and demonstrate caring actions, than a person who is not feeling a connection to Source. Following your bliss means that you make choices from a place of inspired action, and that you move forward with a knowledge and a belief in a positive outcome. In your bliss you line up with situations and events that are perfectly unfolding before you, and you gain an incredible sense of timing…always being in the right place at the right time. “Blissing out” is not an escape from reality, but rather an intensification of reality where you gain clarity and purpose. Being in your bliss maximizes the positive effect of the Law of Attraction. When you feel good, Law of Attraction brings you more and more experiences to match it!

But what if you can’t find bliss, feel bliss, or perceive any bliss in your vibration? How do you follow what you can’t feel? The answer is, you can’t! What you can do, however, is find a feeling that feels better than the one you are feeling. In any moment, you can choose thoughts that either move you closer, or that move you farther away from, your bliss. The Vibrational/Emotional Scale helps you know where you are at all times. No matter what you are feeling, you have access to feelings that feel a little less resistant, that feel like relief, and that feel more connected than the ones you are feeling right now. Reach for the best thought you can, and then reach again. Before long, bliss will be in your range. Once you are there, bask in bliss like you would bask in the sun at the beach on a perfect summer day. Milk it for all it’s worth, and keep reaching for the feeling of connection. Your greatest gift, and your greatest responsibility is to be a connected being. The rest is just details. You will still feed your cat…the only difference is that you will totally appreciate your cat while you serve it. Your cat, however, will probably feel the same way about you that it always has. 8) Be Well, Marie-GP

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Live Your Desires Right NOW!

April 3, 2010

The rules of the Law of Attraction are quite easy to understand, but are perhaps more difficult to practice deliberately. Simply stated, you attract to you the things that match your vibration. Your life, then, unfolds perfectly based on what the Universe “hears” you asking for. You never stop asking, however. You ask with every thought, with every thing you observe, and with every interaction you have with everything. We are all perpetual askers. Another way to say this is that you ask for what you want by focusing on it, and you ask for what you don’t want by focusing on it. Both (wanted and unwanted) are drawn into your experience by your attention to them. It makes sense, then, to give your full attention to the things you want so that you can manifest the wanted things into your experience.

If you have been playing with these ideas, but are a little frustrated that things are not happening more quickly for you, you may be taking score too soon. Once you have asked for something, usually by living some contrast that clarifies what you do want…you need to change your focus slightly. If you keep thinking of yourself as someone who needs the new thing, you may be keeping yourself in a pattern where the Universe brings you more of the same. Universal Forces line you up with things that match the essence of where you are…but the Law of Attraction doesn’t care if you are experiencing something, or just living it in your imagination: it matches you up with more of where you think you are vibrationally. For example, if you ask for money because you don’t have much, the Universe “hears” you and lines you up with more money. But the vibration you need to align with to manifest it fully is “I have more money” and not “hey, where’s my money!” It’s an amazing Catch 22 here…you can’t have it until you feel you already have it…but as long as you don’t have it, it’s tricky to feel like you have it.

Here is something I suggest to get you through the doubt stages of manifestation. Once you have identified something you are asking for, be it prosperity, a new relationship, a better job, or whatever, relax and affirm that your “work” is completed. Visualize the essence of this thing in your mind, and see it already coming to you in full form and completion. Feel the complete thrill of having it already. See yourself enjoying it in as many ways as you can imagine. See yourself telling others how much fun you are having with the thing in your experience. Picture it, but more importantly feel and love the essence of it right now.

Once you have done this visualization (and do it as often as you can), start looking right away for evidence of it coming to you, and be grateful and appreciative for every sign you see. If you are looking for more money, pick up that penny in the street and tell yourself “see, I am prosperous and the Universe brings me unexpected income. This is just the tip of the ice burg for me.” Resist the temptation to say something like “just a penny? Universe, I never have enough. You didn’t HEAR me, did you?” If you look for the small clues, and affirm that they are attached to bigger and bigger clues that eventually usher in the full manifestation, you will rejoice in the smaller evidence as if it were the whole experience coming into your full awareness. The clues ARE there. Your wellbeing is assured. Let go, look for evidence of it, and appreciate the magic of the Law of Attraction. Enjoy this most amazing day!  Chris-GP

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Allowing Simply Means “Give Up The Struggle!”

February 20, 2010

After reading Chris’ article on “Upping Your Allowing” (February 16, 2010) I have been thinking about the word “allowing” quite a bit. I just want to bring you an insight I came to today about all of this. I have had some confusion with the word allowing because I interpret it to mean “surrender.” Surrender means, to me, to give up your power and ability to control things. I personally don’t want to give up my ability to choose and direct my life, and really, who would want to give up their personal power? Allowing has kind of stood for “the tub is overflowing, so I will allow it to continue while I hope for the best.” To me, that is a cop-out and feels irresponsible. I get this image of people who don’t get up everyday and hope that they will “allow” food to be served to them in bed. Anyway, you get the point. Yet, most everything I have read about Law of Attraction includes the “A-Word.” What is this allowing thing, and how can I understand it better? I came to this…

I was in yoga class yesterday morning when the teacher said something that sparked my inspirational understanding: “Yoga is not about trying harder, it is about surrender. But by surrender, we really mean ‘give up the struggle.’ Yoga is about releasing the struggle.” She went on to explain that we don’t focus on all the muscles of the body at the same time, and that when we do a yoga pose we are to release the tension of the unneeded  muscles. It was amazing to play with this idea, because I was absolutely able to relax the muscles that I wasn’t using for a particular pose, but only after I “gave up the struggle.” Those muscles were being used for no real good reason, and they were tense even though they didn’t have to be. They were struggling to fix a problem that didn’t exist. Ah-Hah! Lightbulb! Allowing is not surrender. It isn’t irresponsibility! It is really about knowing when the tension, resistance, or struggle in your life is really unnecessary. You don’t need to adopt a life of passivity, but instead you should take care of the things you need to do while letting go of the struggle created in your mind.

So if you approach life like yoga, with your allowing as a high-level, wise and evolved skill, you would do your pose (get up and be actively engaged in your life, moving ahead with inspiration) and then release into the pose (give up the struggle around the things that you can’t control or make up on your own) and then give thanks and gratitude for where you are today (appreciate what you CAN do today, and what you already have today in your life). Allowing is not passive…it’s actively letting go of your struggle. Do what you can to allow more well-being into your life today. It will make all the difference, I promise!  Be Well, Marie-GP

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Law of Attraction Tips for Wellness and Prosperity

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Choosing Optimism (part 2)

February 3, 2010

My first post on optimism was called “Optimism is a Choice” and can be read by clicking HERE if you haven’t already digested it. Optimism is one of the emotional range levels on the Vibrational/Emotional Scale, somewhere above the feelings of “hopefulness and contentment.” When you are in optimism you are in the vibrational flow of the Universe enough that the Law of Attraction can bring you evidence of the positive changes you have asked for in your experience. Optimism aligns you with allowing, and it is the gateway to the more powerful emotions of allowing such as Gratitude, Positive Expectation, Belief, Enthusiasm, Eagerness, Happiness, Passion, Joy, Knowledge, Empowerment, Freedom, Love, Bliss, and Appreciation. It is the “gate keeper” to the Vortex, where the Law of Attraction “assembles all cooperative relationships.” Reach for optimism, and you reach for your connection to Source Energy and your inspiration to action as communicated through your inner being. But how do you become an optimistic person? You simply practice doing it until it becomes a habit. Here are several tips to practice being optimistic today:

  • Remember that few things on planet Earth are 100% sure. In any scientific study, or poll of people, you will have a split of opinions and findings, and a margin of error. For example, if a large percentage of people believe that they will get the flu this year, there are also some people that believe that they will NOT come down with the flu. This will play out in “reality” and some will and some won’t get the flu. Even if 90% of people get the flu, you can affirm at any time that you will be one of those people who will remain completely healthy. TIP SUMMARY: No one, not even a majority of people, can force me to believe anything that I do not choose to believe.
  • You can always use your power of focus to direct your thoughts toward what you want at all times. Use affirming statements when you are driving, exercising, or drifting off to sleep. Some of my favorites are “I always find a parking space,” and “I have perfect timing in all things,” and “I always have enough to be happy,” and “Today is going to be a great day,” and “Things always work out for me,” and “I expect to see and draw to me happy and connected people today,” and “My dreams tonight will be fun, exciting, and inspiring.”  TIP SUMMARY: You are in complete control of the thoughts you choose to think, and you can use affirmations to help you make optimism a habitual vibrational offering.
  • You can help others see potential positive aspects in things. When you are listening to someone talk, you can find the best in what they are saying and reinforce it back to them. You can say “What I hear you saying is that your perfect job is on the way, and that you will be in the right place at the right time when your perfect job opens up. That’s awesome!” Even if they didn’t say it to you with those exact words, it is uplifting to decide to take their words with an optimistic slant. There are other times where you will have to insert an optimistic phrase in an otherwise pessimistic conversation. Be careful not to be annoying, but also let them know that you see it a little differently. You might say “ya, jobs are hard to find, so I understand your frustration. But I know you will get a great job soon. People thrive in all times, and I see you thriving in my mind’s eye. All is well.” You should feel a little softening in their resistance if your words are phrased carefully. TIP SUMMARY: You can practice your optimism every time you are face-to-face with others.

I love knowing that I can be one of the growing number of people that choose to see the world as opening, evolving, growing, connecting, loving, and allowing. I am elated that I get to choose if I connect or disconnect through my thinking. I am grateful that my interaction with others can be of great value to others. I so appreciate the times when I can be uplifted by the thinking and words of others. I love turning and giving my attention to things that feel good, and making the best out of the things that feel like contrast. I love striving to see my glass overflowing with wellbeing. I love living the results and manifestations that I am enjoying from thinking optimistically over time. And finally, I appreciate the opportunity to share these words with you today, and I am grateful for you, always. Enjoy this most amazing day!  Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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No One Needs To Agree With You…Except Source Energy!

January 28, 2010

There are many times when we feel “right” about an issue or topic, and we may feel a need to get others to agree with us about it. But haven’t you noticed that convincing another person to agree with you on something can, at times, be a difficult task. I have come to a point where I like to listen to others express their point of view, and I am honored when they are interested in hearing mine. I have come to accept that we are all different and that we will always have our own unique perception of the world, our place in it, and our goals as human beings. In fact, it is the variety and diversity that keeps the Universe expanding, and it’s what makes being here so exciting and worthwhile. Having agreement on a topic with others can feel really good too, especially when it births new ideas and creative angles to the issue at hand: thought is taken beyond that which it has been before…very cool.

But although it is wise to abandon worry about what others think about your ideas and opinions, it is in your very best interest to get Source Energy to agree with them. But Source is not a person, so how does that work, you ask?  Source Energy is a never-ending stream of pure positive energy that can’t be stopped…only resisted. The part of you that exists in pure positive energy is the larger part of who you are. You are a spiritual being having a human experience. So when I refer to Source, I am really referring to YOU as you exist right now in pure positive energy. This larger part of you is communicating with you constantly through your dreams, intuitions, and inspirations. So what you really need to do is get your larger, Source energy-focused part of you to agree with your thoughts, feelings, and actions. Or do you?

Is all YOU, so this seems weird…but instead of trying to get your Source self to agree with you, you are WAY better off getting yourself to agree with Source’s opinion of you. If you have read some of the other GP posts about contrast, and how contrast helps your greater self expand and grow, you know that your Source self has already literally become everything you have wanted to be up to this point. That’s right…everything you have imagined for yourself that you can say right now that you want and have asked for has already manifested for the part of you that is Source Energy. It is the literal expanded version of YOU. That being said, you are best off trying to be in vibrational harmony with your expanded self so that you can allow it all to manifest on planet Earth through the Law of Attraction. But how do you know what Source thinks about you? How can you align with the views and opinions of Source Energy? Here are some of the things we KNOW about Source Energy:

  • Source Energy loves you.
  • Source Energy knows you are precious.
  • Source Energy knows you are worthy.
  • Source Energy sees you as the perfect expression of “youness.”
  • Source Energy appreciates everything you are, everything you do, and everything you desire.
  • Source Energy knows that you are in the perfect place, at the perfect time.
  • Source Energy guides you to be the best you can be.
  • Source Energy sees the best in others.
  • Source Energy never puts you or anyone else down.
  • Source Energy feeds your intuition and inspiration and urges you toward what it has already become.
  • Source Energy doesn’t doubt you EVER, and uplifts your unique journey.

The list could go on for a very long time. If you don’t agree with Source, or if Source doesn’t agree with you…you will know right away because you will feel bad. But if, on the other hand, you and your Source are of one mind, you will feel joy, inspiration, love, gratitude, appreciation, and many other very connected feelings. When you live in the vibration of Source, you are, as Abraham-Hicks calls it…in the Vortex. The Vortex is the place where you and your Source are in vibrational alignment, and it is the place where all the magic of the Law of Attraction can manifest. Another way to say this is that when YOU and your larger YOU agree through your thoughts, feelings, and actions, you MUST become, right now, the best manifested version of YOU so far. (You know the YOU with great health, money, the relationship, the toys…or whatever you have allowed your Source to become through your vibrational asking.) No one may ever agree with you, but it is your number one job for YOU to agree with your Source! Let that be your goal today, to feel more and more agreement with your Source. Notice how you feel, and may you have a joyous, blissful, connected, loving and most amazing day!  Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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Source Energy Is Calling! Is Your Ringer On?

January 25, 2010

Anyone with a cell phone has had the experience of having it ring in a place where it should be turned off. Places like concerts, funerals, meetings, and meditation sessions are good examples of times that you really need to shut off your ringer. Having your phone go off in a bad time and place is annoying to you, and to the people around you too. Still, some people don’t want to take a chance that they might miss an important call. For some, a missed call represents a lost opportunity, a possible permanent disappointment they will never live down. I, on the other hand, don’t care if I miss calls. If it’s important I know they’ll call back. You have probably felt different ways at different time on this one.

Source Energy is calling you. Did you know that? You asked the Universe to change your life in a very important way the last time you experienced an uncomfortable experience of contrast in your life. You sent a huge request for your life to be better, more fun, expanded, and more joyful, and the Universe heard you, and Source is now calling you forward to receive it. Can you hear this call? Is it a good time for you to take this call? Is your ringer off? Do you think Source will call back?

The Law of Attraction has been organizing people, events, and circumstances to aid in the perfect unfolding of your asking. Let’s say you asked for a new job. Your present job, in all it’s crappiness, caused you to say “I want a better job. I want a great boss and fun and fulfilling tasks to play with all day.” Great! Then you did your best to align with the new vibration by enjoying the work you already have as much as you could. Great! You didn’t tell your old story, but you began telling your new story more and more, to the point that it feels like the true story, more than the “real” one. Great! So why aren’t you taking calls from “Source?” Source Energy on line one!

You might be being called to do little things that seem to make little difference, but can you hear the call? What might these calls sound like? In this example for a new job, the words being transmitted to you might sound like “wait for the next train” or “talk to that person” or “call that number you saw on the poster” or “visit that website” or “take a long walk right now” or “make that vision board” or “be kind to that person” or “attend that event” or anything that feels like a call to inspired action. If you aren’t taking these calls, you might never even hear the meaning of the feeling behind the inspiration. If you just ignore it, you might hear the words, but write them off as silly, like “I never do that.” Source will call you toward the perfect circumstances that Law of Attraction has organized for you, but you have to respond to the call. Turn your ringer on.

The beauty of all of this is that you can’t stop Source’s call to you. You can ignore it, but the call continues, consistently and constantly. It never gives up. So when you are ready and willing, pick up on this calling, and let the magic of your inspired life blossom fully into your awareness. Be Well, Marie-GP

Law of Attraction Tips for Wellness and Prosperity

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Try This Fun And Easy Tool For Law Of Attraction Goal Setting!

January 24, 2010

Back in December I wrote a post called “Why Wait? Live It Now!” If you haven’t read this post, you can read it first by clicking HERE. You might remember that I referred to something called “an allowing manifesto” that my wife and I made when we were creating our new beach-front living space. Today I will explain just what this is, and how you can use this tool to help you allow and enjoy the life you want and deserve. We use the term “Manifesto” because we like the feeling of declaring our intentions clearly and publicly to give us even more focus and belief. Here is what the word means in the strictest sense:

manifesto |ˌmanəˈfestō|
noun ( pl. -tos)
a public declaration of policy and aims, esp. one issued before an election by a political party or candidate.
ORIGIN mid 17th cent.: from Italian, from manifestare, from Latin, ‘make public,’ from manifestus ‘obvious’.

We call our document “An Allowing Manifesto” because is doesn’t represent a list of things to accomplish, but rather a list of manifestations that we expect to welcome in to our experience. It’s not a “To Do” list at all, and knowing this will help you ask for what you really want. Remember that when you understand and work with the Law of Attraction, the rules of getting things done are slightly different than what you may have done in the past. With Law of Attraction you allow your wellbeing in, and you look for the things you are wanting to see. You do your best to appreciate the new condition is if it were already here in your present moment. You let the Universe work for YOU, managing all the minutia in magical ways that you could never stay on top of with just your personal human effort and attention.

This Allowing Manifesto is kind of like a Vision Board (for more on this you can search for Gratitude Planet posts about Vision Boards in the “search” function in the tool bar). Both are creations that you make using words and images. Both help create a feeling and vibration of the new condition. Both help you clarify your Universal asking by making you choose the details and feeling-tones of the desires. But an Allowing Manifesto is more about the words than the images, probably as much as a Vision Board is more about the images than it is about the words. Here is how you would go about making your own manifesto:

  1. Alone or with someone you are co-creating with (wife, husband, S.O., business partner, etc.) have a discussion about what you would like to create and allow in one year’s time. Don’t be limited by what you think you can do by your action alone. Be open to asking for anything that feels good, and for anything that you feel would increase your daily joy. You may find this list easy or difficult to create, but stay with it until you have a list of things that you are feeling good about. Only you know what this list should be, but for a jump start consider better health, more prosperity, more friends, better focus and clarity, a romantic relationship, a new job, a new car, growth in your business, a career change, or anything you can connect with emotionally.
  2. Get a piece of paper, or open up a word processing or drawing document, and put the following at the top: Next Logical Step: An Allowing Manifesto, January 24, 2010 We use the words coined from Abraham-Hicks “the next logical step” because we want this to feel easy, natural, and in perfect timing. In other words, the intention is for the new condition to seep into your awareness throughout the year so that it doesn’t feel like a wave crashing in, but rather like a slow fade to a new and more thrilling color wash on a theater stage.
  3. Next write or type: We (or I) set the intention to allow and manifest the following into our (my) experience by January 24, 2011:” You don’t have to use the one year time frame. We choose it because it feels right to us, but you can decide for yourself if six months, eighteen months, or two months feels best. We have done three Allowing Manifestos so far, and the first one was completely manifested in seven months, and the second one is almost complete in thirteen. The newest one is 24 days old and is already well on the way to manifesting. The vibration around the asking will guide you to set the proper time frame for you.
  4. Next, write the number 1 and make a heading of the first thing you will allow. In our ’07 Manifesto, we set out to allow a new ocean-front living space. Because we live in Southern California, it didn’t feel right at the time to ask that we would actually own it, but we also didn’t want to limit ourselves by saying we would necessarily rent it either. So we just called it 1. An ability to afford an ocean-view living space, including:
  5. Once you have your first heading, make a list of specific things that you intend to manifest. If it is a new romantic relationship, describe what he/she might look like, the hobbies they might have, or the way they smile when they look at you. If it is a new car you are wanting, describe what color it will be, as well as the make and model if you know it already. Our detailed list looked like this:          

    A. at least 2-bed, 2-bath
    B. two secure parking spaces
    C. the real sound of the real ocean
    D. bright, sunny and open, yet private
    E. ocean breeze with large windows and doors facing the ocean
    F. easy commute to places of employment
    G. ample storage
    H. at least 1,000 square feet of living space with a kitchen that is a joy to prepare food in.
    I. easy access to the friendly walking-swimming beach
    J. nice place to sit outside, grill, and entertain
    K. walking distance to shops and restaurants and entertainment
    L. quiet street and friendly neighbors/neighborhood
    M. dog-friendly community
    N. perfect timing and ease finding and securing the living space
    O. pet-safe balcony that you can see through
    P. hardwood or tiled floors that are easy to keep clean
    Q. gas fireplace that works

  6. Next, write the number 2 and make a heading of the second thing you will allow. For us, we set an intention to create more income so that we could afford the increase in rent that allowing number 1 would entail. You can word it any way you want. We decided to use these words: 2. Additional income totaling $25,000 (gross) from sources TBA. It will feel like the following: Here’s a big tip with working with the Law of Attraction. We didn’t specify how the money would come, but instead how it would feel as the money came. Here is what we put under number two:                        

    A. easy to manage
    B. effortless and inspiring in the
    energy leading up to the
    manifestation
    C. activities that draw us forward
    D. a journey of joy
    E. activities that help people
    F. easy to attract people with connections and expertise who can help us, and be part of the unfolding

  7. Next find a few images that support the allowing vibration of the Allowing Manifesto. You may need to search a while to find these, or you may know immediately what you want the images to be. Paste these onto or into your document, and sit with it for a while. Does it feel good to look at? Are you ready to open your life to these new things? Are you thrilled by what you have asked for? Can you feel the excitement behind the fact that this is all coming to you right now? Love it, and feel the joy behind it.
  8. Next, put it in a place where you will see and read it on a regular basis. We use the fridge, or the bathroom mirror. I like having an electronic version on my computer so that I can print out copies of it in various sizes. I will put copies in the medicine cabinet, on the dashboard of my truck, on a cork board above my desk at work, and even as a screen saver on my laptop if I choose to use it there. The point is to revisit it and enjoy the fun of including these things into your thinking every day. If you live with these images and intentions in joy every day, when they begin to manifest in small ways you will smile and say “I saw that coming. Yippee! It’s all on the way!”
  9. Don’t be afraid to tell people who are close to you about the things you are creating in your life. We would say “We are excited that by next year we will be living on the ocean.” Friends would say, “Oh really…where?” We would counter “Oh, none of those details are known yet. But it’s all coming, and we are so excited about it. Law of Attraction of working on it as we speak.” If you don’t have friends who are ready to hear you talk about it like that, visualize yourself doing it to friends you will meet. It can be just as powerful to imagine it in terms of how Law of Attraction works.

That’s it! An Allowing Manifesto forces you to be specific, set a time frame, and spend time with your own joyful desires on a regular basis. If you chose to use this fun and easy tool, please let everyone at Gratitude Planet know about it. If you have done this, or something similar, in the past…tell your story in a comment post, or send it to us via the “Contact Us” tool bar. We will edit it and post it for everyone to benefit from and be inspired by. Enjoy this most amazing day!  Chris-GP

An Allowing Manifesto

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Lift Your Mood With Healthy Food!

January 22, 2010

Hello Everyone! This is my first post for Gratitude Planet. I have been subscribing for a while and decided to write something to share. (You can do this too! See the tool bar for the “Become a GP Contributing Author” for how to do it.) I hope you are all having a great start to your new year. I just want to tell a quick story to show how what you eat can change the way you feel. I have been honoring my New Year resolutions, and so far I have done pretty good. Changing habits can be like changing the direction of an ocean liner because first you have to STOP what you are doing so that you can get a new direction. If you are like me, I had some pretty intense momentum behind the habits I had. None of my resolutions were about eating differently, or losing weight (but we all have our list, right?). And I was changing what I did little by little with some small lapses, like most people who want to make a change in something. Here’s my story…

I was having a great day a few days ago and was on a gig, and then I noticed a huge spread of food and treats in the green room. Without much thought, I sampled a few things including a chocolate cupcake, some cookies, and some crunchy bar snacks. It was yummy. Later as the day went on I felt really cranky. I wasn’t inspired to do the things I said I would do to change my habits. Eating the sugar treats was fine, but I think it actually set me up for failure when it came to changing the things that I wanted to change. I didn’t think much more about it. I figured, “everyone has good days and bad days. I’m just snarky today.”

The next day I had a day off and was running all over town doing the things I had to get done. The day was much the same in many ways. I pulled in to the grocery for dinner food and an afternoon snack. First, I went to the bakery and feasted my eyes on the baked goods. (I have a real sweet tooth, can’t you tell?) But then I had an inspiration (call it guidance from Source?) to choose differently. I listened and followed my inspiration to the other side of the store, to the fruit section. There I found two things that sounded good to me in the moment: a green apple, and an 8 oz bottle of 100% carrot juice. I finished getting dinner food and got in the car to drive home. I snacked on my apple and carrot juice, which tasted really good ’cause I was really hungry. It was yummy! Again I didn’t give this too much thought in the moment.

Later that day, I had absolutely no trouble finding inspiration to follow my new year’s resolutions. I had good energy, and I was flying high on the emotional scale! (like up in the “Enthusiasm/Eagerness/Happiness” range) I have always heard that “you are what you eat” but I never wanted to be an apple or a bottle of carrot juice! Joking aside, eating real food for energy made a big difference for me, and this is affecting my eating choices today too. Gaining weight is not a worry for me, but feeling good is. Maybe YOU can try eating a little better today. See how it makes you feel. See if feeling better makes you do the things you want to do with even more ease. You might be really surprised by the difference it can make. In Joy and Appreciation, Christina

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You Are Helping The Universe To Expand!

January 17, 2010

There are times when I really yearn to be more spiritual, what ever that really means. I will meditate more often, and use my power to visualize more effectively. When I feel an urge to be a human having a spiritual experience, I adjust my behaviors to what ever degree feels right. There is always some point, however, where I feel like I fall short…when I think I should work harder, focus more, or try to be better, regardless of what I have done. It appears to me in those moments that I am chasing something unattainable, and that being “spiritual” is not the end goal at all. We often think of ourselves as humans having a spiritual experience…yet we are really spirit (Source Energy) having a human experience! This way of stating it changes the goals and focus just a bit for me, which I will explain next.

Before we choose to enter into this life of form and contrast and expansion, we are one vibration with Source Energy. This energy has been described as pure, positive energy, and it is the energy that creates and sustains the Universe. It is pure, inexhaustible, free-flowing, always available, and it is the source of everything that exists. It is a stream of energy that flows naturally to and through you. You can resist it, but you can never stop it completely. When you are born into your human form, you emerge on the “outer edge” or “leading edge” of experience, and you gain something (and you lose something too). You gain the ability to create personal preferences for what you want to be, do, and have. You are given the gift of creating new reality with your thoughts. You are given opportunities to sift through multiple ideas so that you can desire, expand, and grow. You are presented with contrasting experiences that help you know what you don’t want, so that you can be clear about what you do want. But what you lose is your perfect vibrational synchronicity to Source Energy. When you were not in human form, your vibration and your inner being’s vibration were one vibration. But from that vantage point (as one vibration) there is no growth, and no contrast exists to hone desire for more. You came here and became Source Energy as a human on planet Earth: you became Spirit having a Human experience.

The most important thing to note about all of this is that you exist for a very important reason: you are helping the Universe to expand. When you were part of pure, positive energy before you were in human form, your experience didn’t create expansion. Now that you are here, your experience creates desire, and that desire is felt by Source. The moment you desire something, Source expands to the outer limits of that desire. In other words, if you want it, Source immediately becomes the full vibrational manifestation of that desire. You might be thinking, “ya, but so what? What does that mean to me here in this life right now?” It means everything.

When your Source expands because of your experience on planet Earth, you and Source are way out of vibrational alignment. When this happens, you can tell because you don’t feel good. The discord is felt through your emotions, and you become slightly cut off from the free flow of your life force from Source. Because Source has taken the expansion that YOU asked for through your personal preferences, you will not feel good until you also take the same vibrational expansion. When you DO take the vibrational expansion, you will feel emotions like gratitude, belief, happiness, passion, appreciation, and bliss.

I am so appreciative that we always know where we are in relation to our alignment with Source Energy. Our number one job is to allow ourselves to be in alignment with the expanded version of ourselves! Source, by the way, will not retreat to a lesser vibration, so until you come up to speed with the new you, you won’t feel very good. Let your emotions be your guide, and know that you are a unique and important part of the expansion of the Universe. You are on the leading edge of thought, and everything you are matters to the eternal unfolding of everything. You are important, worthy, significant, and irreplaceable. Enjoy this most amazing day!  Chris-GP

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Categories: Gratitude and Appreciation, Vibrational/Emotional Scale.

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Learning When “No” Really Does Mean “Yes!”

January 13, 2010

It’s fun to be living on planet Earth, having a human experience and honing preferences for the experiences we want to attract and create. Every time you have an experience that makes you say “No, I don’t want to have that experience again” it is as if you reconfigure a “preferences file” with the Universe. Through this contrasting experience, the Universe hears your asking (vibrationally) and expands to match your asking, and then it becomes the new vibrational version of you…waiting for YOU to align with the expanded version of YOU. (If this sounds really confusing, read this post right now and see if it helps.) All day, every day we are sorting through our individual preferences for what we want, and when we say “no” we really, really mean “NO!” It’s OK to feel grateful and appreciative for our ability to say “no.” The word “no” puts the expansion of the Universe into motion.

But for the Universe, there is no such thing as the word “no.” When you say “no,” the Universe only hears “yes.” But how can this be? This is because we live in an inclusion-based Universe. The Law of Inclusion dictates that anything that you give your attention to becomes part of your vibration, and then the Law of Attraction gets to work to give you more of it. In other words, you can’t push anything away from you and your vibration…if it has your attention in any way, you are magnifying it and attracting more of it toward your personal experience. In an inclusion-based system, trying to stop anything (drugs, crime, disease, poverty, etc.) only serves to intensify the vibration, no matter how well-meaning you are. So how do we address these problems, you might say? If you focus directly on the problem, there will always be the problem, and bigger problems like it. (The Universe hears “This is a problem” and agrees with you, and sends you more of it because you gave it your attention.) Instead, focus on your mind’s highest image of a solution that does not include the problem. That last sentence is worth reading again. Remember that you can’t think about the problem without including, intensifying, expanding, and drawing more of the problem into your personal experience. So the key is to give your attention to thoughts and ideas of clarity, peace, wellness, and prosperity, rather than trying to rid the planet of drugs, crime, disease, and poverty.

But if no one works to rid the world of drugs, crime, disease, and poverty, won’t these things get out of control and multiply? Not in an inclusion-based Universe. The problems will dissipate and lose their energy as connected people all over the world act on their inner wisdom from connection to Source, and follow their intuition to promote clarity, peace, wellness, and prosperity. What are you for, and what are you against? Now that you are more aware that you are actually for the things you thought you were against, how might you refocus your attention today? Just notice today, through your experience, what you have been asking for by observing everything you are getting. You have been saying “yes” to all of it, even when you shouted “no” at it. Be easy about it, and when you must say “no” just get off the thought and turn to something you can say “yes” to as soon as possible. Be for things from now on, and let them flow to you effortlessly over time. Enjoy this most amazing day! Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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Categories: Gratitude and Appreciation, Law of Attraction, Law of Inclusion, Prosperity, Wealth, and Wellness.

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Expand To Give (and Receive) Freely

January 7, 2010

You surely remember the old saying “It is better to give than it is to receive.” I heard that phrase very early in my life, and I have always been interested in giving to others when I can. I think we all occasionally struggle with how much giving and receiving we should do, and at times I have been better at one or the other while trying to balance both. Back in October there was a GP post about giving and receiving, and I want to expand on that post a bit today. Another GP post in October by Hannya also related a great giving-receiving story. You may want to read (or re-read) these before digesting today’s topic if you have the time.

When you give freely, and when you feel good about your giving, you set up an expectation within your vibration that Law of Attraction matches: you feel worthy and ready to receive. When you understand this give-and-take of energy and see it play out a few times, it can be tempting to work to give a lot so that you can be worthy to receive a lot. The problem with this approach is twofold. First, you are already worthy to receive, and your worthiness is never in question. You can feel more worthy or less worthy, but you ARE worthy. Secondly, receiving (or allowing) Source Energy and wellbeing is natural and not dependent, necessarily, on how much you give. You don’t give to earn your right to receive, and no one keeps score in some far-away vibrational database. The energies of giving and receiving are intertwined, but not in a “weight and balances” type of equation. But there does seem to be, in my experience, a direct benefit to giving and receiving freely as the opportunities arise. The key is not to give to make something happen, but rather to give because it feels good to give. Law of Attraction works its best magic when you feel good…so timing your giving can be important. Feel good first, and then feel better through your giving.

When I take my morning walks along the beach, I usually visit a coffee shop about three miles into the walk. It’s a Starbucks in a grocery store, and sometimes there are some very needy people near the store. Occasionally they will ask for change, but other times they just keep to themselves. This situation represents a great opportunity to see how I feel in the moment about giving. If I feel resistance to giving money, I don’t. If I feel open and connected, I do. On several occasions I started my walk and decided that I would buy some food at the grocery and give it away to the first hungry person I encountered. On each occasion, I couldn’t find anyone to give it too, and one of those times, I swear, the guy vanished. I realized that I was trying to do something that was not a natural unfolding, and I felt worse walking home with the food in my arms. Now I wait to see what opportunities the day brings to give and receive, and I move ahead when I am inspired, knowing that I will be in the right place at the right time always.

Finally, giving is not just about money and food. Giving freely can include giving compliments, smiling, holding a door open for someone, noticing a kind gesture, leaving an uplifting note, singing a song, answering an email, and a million other possibilities. Receiving freely might include being grateful and appreciative for compliments, smiles, doors held open for you, kind gestures, uplifting notes, songs you hear, emails you receive, and a million other possibilities. Giving and receiving are ways you live, not things you do. Expand your vibration to give and receive freely and often today, and enjoy how great you will feel all day. Enjoy this most amazing day!  Chris-GP

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Take Your First Step Toward Tomorrow…Today!

January 3, 2010

The Chinese philosopher Lao-tzu (604 BC – 531 BC) is credited with saying: “A journey of a thousand miles begins with a single step.” This is a great quote for helping you to allow everything you want through the Law of Attraction. I know that I am ready to ramp up my allowing in the new year, and today I took a nice long gratitude walk with my two dogs along the beach and through the marina. It was fun and relaxing, and I had a good chance to think about the new year, what I want, and how I am going to get there. The problem with defining what you want, at least for me, is that I tend to shoot for the stars and ask for things that are a stretch from my present vantage point of reality. It feels so good to visualize it, and to imagine having it now. However, when the visualization is done it is so easy to doubt the asking and fall into a “ya, right, like that’s really going to happen” pit.

When I felt this less-allowing vibration begin to soil the fun of my new year’s visualizations, I suddenly became inspired by Lao tzu’s quotation. It isn’t my job to manifest everything today. In fact, trying to manifest it immediately will only make me more aware of the absence of what I am creating. Instead, I affirmed that my gratitude walk was all I needed to do today. My job was to define, enjoy, visualize, savor, and be. My steps today are lining me up with everything I am asking for. I am right where I am supposed to be right now. I am well on the way on my thousand-mile journey, and all is well. Loving the journey will make it more fun, and before I know it, I’ll be there…ready for another thousand-mile journey…and then another one…and then another. There is no there to get to. I am just totally grateful and appreciative to be taking steps forward in joy and love. Enjoy this most amazing day!  Chris-GP

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Your Expanding Connection Solves Your Problems!

December 28, 2009

John Fitzgerald Kennedy (1917-1963), 35th President of the United States was quoted as saying that “A rising tide lifts all boats.” The proverb he quoted is an excellent one to draw an analogy to Source Energy, your challenges, and the Law of Attraction. When you study the LofA you hear a lot of phrases over and over again. Much of what you hear us discuss, and most of everything you will read at many other LofA websites draws primary information from the ongoing work of Jerry and Ester Hicks, and the Teachings of Abraham. If you haven’t studied their work, it is a must read. In fact The Secret, which is a main-stream movie about the Law of Attraction, is based on their work, even though they decided not to be associated with the movie in the end. You will hear from both these sources that how you feel is everything, and that if you feel good you are moving closer to what you want, and if you feel bad you are moving away from what you want. That is the basis of my discussion today.

Even after I “got it” that I should pay attention to how I feel, I always found a reason to only do it a little. After all, when you have a life to live, a job to do, and a house to run, who has time to just stop and pay attention to how you feel? I mean really?? I felt deeply that someday I would solve my immediate issues and then relax and enjoy my life more…only after I fixed everything around me. At some point I realized that I might need to wait until retirement before I had no excuses, and that day was not coming very soon. So the quandary was: how do I solve my problems all at once so that I can pay more attention to how I feel, and then harness the Law of Attraction to my greatest benefit? The question becomes the answer, and you begin and end in the same place. Here’s how…

“A rising tide lifts all boats.” The tide doesn’t go around lifting each one, as if worrying about missing one. The tide is powerful, and has an immediate effect on all boats. So it is with the Law of Attraction. When you take time to listen to your inner guidance, and really pay attention to your Emotional Guidance System (using the Vibrational Scale as a reference), your connection to Source Energy raises and expands. You need to attend to this connection first, and then see the magic that happens next. The “problems” you had on your mind will either seem smaller, or you will have new insights as to how to solve them. You will receive the gift of inspired action which will help you move through the day in efficient strides that move you ahead. All the “rocks” in your “ocean” will submerge and you will be able to navigate swiftly over them. The rising tide of your connection to Source Energy will lift you up and show you the way. Law of Attraction will put the muscle behind the magic, aligning you with even more of what you want, once you are sailing above the rocks. Don’t try to solve all your problems before you connect to Source. Connect first, through meditation or yoga, or just by being still for ten minutes when you need to. Let the Universe help you solve everything. Your first responsibility is to let the tide come in. Be Well, Marie-GP

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Why Wait? Live It NOW!

December 18, 2009

There are a lot of people discovering the Law of Attraction for the first time, and I think it’s one of the most exciting times to be alive here on planet Earth. People are learning (or remembering) that the sum essence of their thoughts, actions, and feelings is what creates their reality. We are all coming to understand that we are eternal creators, and that we are here for joy, growth, and expansion. People are experiencing how a thought, practiced over time, attracts other thoughts and experiences to match it. More and more people every day are coming to trust Source Energy as a never-ending, consistent supply of love, inspiration, wellbeing, and connection. New websites about how to align with the Law of Attraction are popping up every day, and there are a lot of curious souls who want to learn to live a more purposeful life of joy. You are one of them, because you found your way to this moment in time, at this website, reading these words. Welcome.

The Law of Attraction is not difficult to understand or harness, but there is so much information out there that is geared for different kinds of people. It appears to be much more complicated than it really is. Today I will give you an easy way to summarize the Law of Attraction, and then I will give one example of how I have used it effectively to create something I wanted.

Law of Attraction is a universal law that deals with energy and vibration. Like attracts like. You are like a radio station that is constantly sending out a signal, and the Universe is broadcasting right back at you with the same signal! What ever you broadcast vibrationally as you live your day is matched, enhanced, and expanded by Law of Attraction. If you want change, you have to change your vibrational broadcast signal first, and then the Universe will change to match it. Waiting for the Universe to change YOU is a recipe for disconnection and frustration. I hope you are grasping the amazing truth in this: You have at your fingertips, right now, the ability to harness the energy that creates worlds…and it is constantly working to match and attract to you anything you broadcast. WOW!

A few years ago my wife and I moved to Southern California from the Midwest. We decided to live near the beach, and we found a great apartment just three blocks from the ocean. In only a few weeks we decided that we wanted to be not just close to the ocean, but we wanted to live right on the ocean! It would have been easy to find a million reasons why this would be impossible, but we understand the Law of Attraction, and we set out a course to allow this desire into our lives. The key is to get aligned with your desire, and to live it right now. Yes, you have to live it right now! But, you say, you didn’t live on the ocean. You only lived near the ocean. You were fooling yourself. And I say, sure, we were fooling ourselves…right into a place of feeling good about our desire, and right into broadcasting a signal that the Universe could match. We talked about how great it was to live on the water, and we bought books and magazines that had pictures of the ocean, I set up an electronic picture frame with hundreds of ocean-front images that I found on line, and we even slept every night, all night, to the sound of ocean waves on the iHome iPod dock next to the bed. We made vision boards with pictures of the beach. We also created “an allowing manifesto” for this manifestation of ocean-front living. (More about that in a later post). I found myself spending many hours of inspired time looking at real estate listings, all the while enjoying the feeling of living on the water. Yes, we “fooled” ourselves into broadcasting this signal to the Universe: “we live on the beach, we have the resources to purchase a home, and we love living here.” By not contradicting our own vibrational desire, Law of Attraction had no problem attracting to me a real estate listing that caught my eye. I immediately called the agent and set up a showing. It matched our list of criteria, and we were soon living there. But in our minds, we were already living there. Moving in was the last step, not the first step!

You can do this too. Look at the things you have been asking for. Have you been sending a signal that you already have it? Can you enjoy the feeling of living it right now? If you can do this and love having it now, you will be in the right place at the right time to have it flood to you through inspired action. I would love to hear your stories about your successes. Enjoy this most amazing day!  Chris-GP

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Creating and Using Vision Boards (part 3)

December 11, 2009

In part 1 of “Creating and Using Vision Boards” I discussed what a Vision Board is, and how it worked for me when I wanted to expand my career. In the second part, I showed you how to make a Vision Board, and how you might use it on a daily basis. If you are visiting Gratitude Planet for the first time and haven’t read Part 1 &2 yet, you may want to scroll down and read it before you read Part 3.

Once you have created your Vision Board, you will want to refer to it daily and feel how good it feels while you look at it. I don’t recommend that you look at it when you are busy, stressed, or otherwise distracted from feeling good. As I said in part 2, I look at my Vision Boards either before bed, or sometimes in the morning (taped to the bathroom mirror). My resistance is low, and I need something to focus on anyway as I brush teeth or shave. Here are a couple hints to making the most of this exercise, and harnessing the full power of the Law of Attraction:

1. Pretend what you want has already arrived into your experience. The Vision part of the VB is the gift of seeing the thing as if it has already materialized into your experience. The images you have chosen should feel like a done deal in terms of the manifestation. If you picked images and words that depict the manifestation fully, you should be able to relax and enjoy the feeling of having it. It is the feeling of having it that makes the Law of Attraction able to deliver it to you.

2. Have fun. There is no reason to work at this. If you approach the VB as a job to be completed each day, you may intensify the feeling of needing to work to make it happen. This vibration reinforces a feeling that you DON’T't have it. If you already have it (as this game requires) then there is no need to work or struggle while you look at the VB. It is done, and you should feel the fun of having the thing on your VB.

3. Talk to yourself as if you already have it. Let yourself know (often) how exciting it was to have the things on your VB. Breathe deeply. Love your ever-expanding life and the magic of creating and receiving your expansion. There is no need to contradict your thinking with a “real, here and now” feeling. Let your inner speak reflect the vision on the VB.

4. If you dare, talk to others about how your VB is manifesting (or has manifested). If you have friends that understand and accept Law of Attraction, play the game in real time with them and talk about how grateful and appreciative you are for the manifestations on your VB. Play it up. Let it feel good. Let them add to the power of the allowing.

5. Be patient. Don’t take score right away, but rather look for the smallest clues of the new condition. What ever you have created will start showing it self in small ways first. If you can really get and practice the feeling of the new thing, you will recognize it as it actually appears in the physical world. Just say, yah, that’s my VB in action. It’s here. Yippee.

Try it and see if these tips help. Enjoy this most amazing day!  Chris-GP

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Categories: GP Staff General Post, Vision Boards and Virtual Reality Tips.

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