May 5, 2010
There used to be a commercial for the company “Dunkin’ Donuts” where a guy would wake up at 3:00 A.M. and stumble around getting ready for work. All the while he looked half awake and repeated the phrase “It’s time to make the doughnuts.” It was his job to get up early, put everything into place, and make it easy for the customer to get a fresh, hot doughnut at 6:00 A.M. with their coffee. The commercial usually ended with the guy smiling at the customers and enjoying his work. It must have been an effective ad campaign because it ran for years…and I still remember it today. It makes me think about how we all have a job, but I’m not talking about the job you get paid for; I’m talking about the job we all have to notice how we are thinking, feeling, and what we are doing every day. It’s the job of harnessing the Law of Attraction to your advantage to allow your life to be more fulfilling, thrilling, and magical!
When people first learn (or remember) that thoughts create reality, they sometimes feel a burden to censor their thoughts, feelings, and actions. They become like the guy making the doughnuts and say, with a sarcastic and lethargic tone “it’s time to be happy. I have to stop thinking what I am thinking.” This IS a burden. It’s no fun to try to stop thinking and feeling a certain way, especially if you have been in a set pattern for a long time. It is much easier to take a deep breath and reach for the feeling of relief that comes through thinking a better thought. Hear the difference: stop a thought, or think another thought.
When you give your attention to anything, you become a match to it. Give enough attention to something over time, and the Law of Attraction will show you real-life manifested evidence of it in your own life. Giving your attention to stopping something also just makes you a match to it. So if you try to stop anyone from doing something, you add Universal energy to the system that sustains it, and you actually increase the “reality” of this unwanted thing in your world. Try to lose weight, and you will have a hard time; focus on your thin and healthy body, and you will attract the resources to make your thinness real. Law of Attraction is like the Law of Gravity in that it works fairly, consistently, and continuously. Law of Gravity doesn’t care what you drop, and it acts on every object of similar mass the same way. Law of Attraction doesn’t care what you focus on, and makes no value judgments either way. It’s only job is to bring you more of what you focus upon.
So what is YOUR job in all of this? It’s NOT to make the doughnuts. It’s not to feel a burden of needing to stop your thoughts. Your job is simply to notice how you feel. Your feelings will be a direct reflection of how your thoughts match your inner desires for a better and expanded life. (Read that again.) When you feel emotions like worry, blame, doubt, or fear, you are reacting to thoughts that you have been thinking recently. Turn your attention to the best thoughts you have access to. Notice how you feel. Do you feel better? Not good, just better? If so, keep shining the light of your attention in that direction. Feel better? Keep it up. Feel worse? Turn and refocus on another thought or topic. In time you will guide yourself toward thoughts that feel better without needing to stop your thoughts in any way. You will notice, too, that the thoughts you might have tried to stop have disappeared from your vibration completely. Your job, then, is to think and feel, and think and feel, and to reach for the thoughts that feel the best. That’s it! It’s time to do your job, but your job is easier than you think it is. Enjoy this most amazing day! Chris-GP
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Categories: Law of Attraction, Law of Inclusion, Vibrational/Emotional Scale.
Tags: allowing, feel good, Giving, inspired action, Intuition, Law of Attraction, Law of Inclusion, prosperity, Receiving, Source Energy, wellbeing, wellness
February 5, 2010
Sometimes I wonder if being a celebrity is really as much fun as it seems to be. Living a life in the spotlight must have some exciting moments, and I am sure that high-profile people have a sharp sense of the leading edge of thought, for better or for worse. The joy and contrast that famous people encounter, however, is probably not exceedingly different than anyone else’s experience. We have seen a new wave of celebrity scandals lately, from former Presidential candidate John Edwards to golf legend Tiger Woods (as well as many others). No one is perfect, and no one ever will be. Each person has their own challenges and desires, and it can’t be easy to have millions of people watching you at all times, ready to blame you for your imperfect journey on planet Earth. I rarely give these stories my attention because I am not interested in including them in my vibration, and hence, into my experience. But there are two stories I will mention briefly today to make a point…that there is never a mistake concerning the Law of Attraction because what you get is always a match to your vibrational offering…always, with no exceptions.
I was reading another Law of Attraction blog (’cause I always like to read about and meet new people who are deliberate creators), and I read that Dr. Wayne Dyer had been diagnosed with some sort of cancer. My thoughts became confused for a moment, and then I asked “but how could someone like Wayne Dyer, who seems to have his act together so well, attract cancer? What went wrong?” The answer is, of course, that nothing “went wrong.” Knowing about Law of Attraction doesn’t make someone live in a thought bubble and immune to their own habits of thought. You are a spiritual being having a human experience on this planet, so you will have experiences now and again that feel like contrast. It’s part of the deal. That doesn’t mean that you can’t help others with insights that you have gained through your studies and experiences, and your imperfection shouldn’t stop you from adding as much value as you can to this world. The quote I read that was ascribed to Wayne felt very connected, and he seemed to be in a very allowing frame of mind about his diagnosis. This made me think about how we can’t stop contrast from coming into our lives (nor would we want to do this), but that we have ultimate power to decide how we focus our energy after the manifestation. A contrasting experience always opens up a strong desire for something better, and embracing the new desire is our number one job. That is what I felt from reading Wayne Dyer’s words about his condition. He is turning toward wellness with a new and energized focus. Because the manifestation was not an accident, but rather a culmination of energy flow (or energy blockage), he has a gift-like opportunity to examine how it all came to be. Turning to wellness will help him allow even more wellness. It works this way for everyone, famous or only locally famous.
So what if you are a deliberate creator and you create what can only be described as a total CRAP storm? In this reference I am talking about author and entrepreneur James Arthur Ray. You may remember James as one of the featured speakers in the movie “The Secret.” James did very well creating his own brand name associated with the Law of Attraction, and still has a loyal following who can separate the messenger from the message. He now also has some fierce detractors. He has been arrested for negligent homicide for a tragic incident that left three people dead during one of his retreats. This has caused quite a buzz in the LOA blogosphere, because he is a very visible person who has appeared on programs like Oprah in the name of Law of Attraction. It seems easier to blame James for his woes because he is a motivational speaker, and he makes a living calling others out on their blind spots and weaknesses. It seems like he should have seen this coming, and should have adjusted his thinking accordingly. But he, too, is only human and lives by the same Universal laws we all live with. He obviously didn’t predict the outcome here, and I believe there was no intent to kill anyone. But still, he attracted a XXXL-sized dose of contrast, and it is up to him to find the meaning behind the experience, and adjust accordingly. The Southern California staff from Gratitude Planet went together to see James speak this past fall, and we all had a funny feeling intuitively that we all shared after the seminar over drinks. We all felt an unease about his vibration, as if he was working really, really hard (too hard) to sell us his products. The word “allowing” didn’t make a whole lot of sense compared to the energy we felt that night from the stage. After the talk, he disappeared from the room without chatting with anyone, shaking hands, or answering questions. We were very confused…we wanted to believe he was perfect and living his message. I fully believe in his message, even if the messenger is struggling to hold it all together. When I heard that he attracted the mess he did, I can’t say I was surprised. We felt he was carrying and practicing a vibration that kept him from feeling free…and one that kept us from feeling his free and true self…and now he has manifested another challenge to his freedom, that of potential incarceration.
Interestingly, I read that Wayne Dyer is often the last person standing in a room where he gives a talk. He chats, listens, and gives freely of his time and energy for the people who are interested in his message. These two men, James and Wayne, have had two literally contrasting experiences…and each will continue to attract based on their most practiced vibration. Again, you can’t avoid things going “wrong” for you, but you CAN do your best to live your highest version of YOU. Be grateful, give freely, relax, and let your life be joyful as much as possible. Be appreciative for the famous people who help us learn about ourselves in public, so that we can be our imperfect selves in private. Send love to others, even when they fall short of your expectations. Let people chose what they will, and choose for yourself as well as you can. There is a perfect unfolding in the Universe, and we have an opportunity to align with it if we choose to…not for the sake of perfection, but for the sake of JOY! There are no mistakes. Enjoy this most amazing day! Chris-GP
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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Law of Inclusion.
Tags: appreciation, attitude of gratitude, belief, connection, create, Giving, gratitude, Intuition, Law of Attraction, love, perfect match, Point of Attraction, thought, Universe
January 28, 2010
There are many times when we feel “right” about an issue or topic, and we may feel a need to get others to agree with us about it. But haven’t you noticed that convincing another person to agree with you on something can, at times, be a difficult task. I have come to a point where I like to listen to others express their point of view, and I am honored when they are interested in hearing mine. I have come to accept that we are all different and that we will always have our own unique perception of the world, our place in it, and our goals as human beings. In fact, it is the variety and diversity that keeps the Universe expanding, and it’s what makes being here so exciting and worthwhile. Having agreement on a topic with others can feel really good too, especially when it births new ideas and creative angles to the issue at hand: thought is taken beyond that which it has been before…very cool.
But although it is wise to abandon worry about what others think about your ideas and opinions, it is in your very best interest to get Source Energy to agree with them. But Source is not a person, so how does that work, you ask? Source Energy is a never-ending stream of pure positive energy that can’t be stopped…only resisted. The part of you that exists in pure positive energy is the larger part of who you are. You are a spiritual being having a human experience. So when I refer to Source, I am really referring to YOU as you exist right now in pure positive energy. This larger part of you is communicating with you constantly through your dreams, intuitions, and inspirations. So what you really need to do is get your larger, Source energy-focused part of you to agree with your thoughts, feelings, and actions. Or do you?
Is all YOU, so this seems weird…but instead of trying to get your Source self to agree with you, you are WAY better off getting yourself to agree with Source’s opinion of you. If you have read some of the other GP posts about contrast, and how contrast helps your greater self expand and grow, you know that your Source self has already literally become everything you have wanted to be up to this point. That’s right…everything you have imagined for yourself that you can say right now that you want and have asked for has already manifested for the part of you that is Source Energy. It is the literal expanded version of YOU. That being said, you are best off trying to be in vibrational harmony with your expanded self so that you can allow it all to manifest on planet Earth through the Law of Attraction. But how do you know what Source thinks about you? How can you align with the views and opinions of Source Energy? Here are some of the things we KNOW about Source Energy:
- Source Energy loves you.
- Source Energy knows you are precious.
- Source Energy knows you are worthy.
- Source Energy sees you as the perfect expression of “youness.”
- Source Energy appreciates everything you are, everything you do, and everything you desire.
- Source Energy knows that you are in the perfect place, at the perfect time.
- Source Energy guides you to be the best you can be.
- Source Energy sees the best in others.
- Source Energy never puts you or anyone else down.
- Source Energy feeds your intuition and inspiration and urges you toward what it has already become.
- Source Energy doesn’t doubt you EVER, and uplifts your unique journey.
The list could go on for a very long time. If you don’t agree with Source, or if Source doesn’t agree with you…you will know right away because you will feel bad. But if, on the other hand, you and your Source are of one mind, you will feel joy, inspiration, love, gratitude, appreciation, and many other very connected feelings. When you live in the vibration of Source, you are, as Abraham-Hicks calls it…in the Vortex. The Vortex is the place where you and your Source are in vibrational alignment, and it is the place where all the magic of the Law of Attraction can manifest. Another way to say this is that when YOU and your larger YOU agree through your thoughts, feelings, and actions, you MUST become, right now, the best manifested version of YOU so far. (You know the YOU with great health, money, the relationship, the toys…or whatever you have allowed your Source to become through your vibrational asking.) No one may ever agree with you, but it is your number one job for YOU to agree with your Source! Let that be your goal today, to feel more and more agreement with your Source. Notice how you feel, and may you have a joyous, blissful, connected, loving and most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Power of Being Present, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, Expansion, feel good, gratitude, health, inspired action, Intuition, Law of Attraction, love, money, Motivation, Point of Attraction, Positive Energy, Power of Now, prosperity, Receiving, Source Energy, thought, Universe, well being, wellness
January 24, 2010
Back in December I wrote a post called “Why Wait? Live It Now!” If you haven’t read this post, you can read it first by clicking HERE. You might remember that I referred to something called “an allowing manifesto” that my wife and I made when we were creating our new beach-front living space. Today I will explain just what this is, and how you can use this tool to help you allow and enjoy the life you want and deserve. We use the term “Manifesto” because we like the feeling of declaring our intentions clearly and publicly to give us even more focus and belief. Here is what the word means in the strictest sense:
manifesto |ˌmanəˈfestō|
noun ( pl. -tos)
a public declaration of policy and aims, esp. one issued before an election by a political party or candidate.
ORIGIN mid 17th cent.: from Italian, from manifestare, from Latin, ‘make public,’ from manifestus ‘obvious’.
We call our document “An Allowing Manifesto” because is doesn’t represent a list of things to accomplish, but rather a list of manifestations that we expect to welcome in to our experience. It’s not a “To Do” list at all, and knowing this will help you ask for what you really want. Remember that when you understand and work with the Law of Attraction, the rules of getting things done are slightly different than what you may have done in the past. With Law of Attraction you allow your wellbeing in, and you look for the things you are wanting to see. You do your best to appreciate the new condition is if it were already here in your present moment. You let the Universe work for YOU, managing all the minutia in magical ways that you could never stay on top of with just your personal human effort and attention.
This Allowing Manifesto is kind of like a Vision Board (for more on this you can search for Gratitude Planet posts about Vision Boards in the “search” function in the tool bar). Both are creations that you make using words and images. Both help create a feeling and vibration of the new condition. Both help you clarify your Universal asking by making you choose the details and feeling-tones of the desires. But an Allowing Manifesto is more about the words than the images, probably as much as a Vision Board is more about the images than it is about the words. Here is how you would go about making your own manifesto:
- Alone or with someone you are co-creating with (wife, husband, S.O., business partner, etc.) have a discussion about what you would like to create and allow in one year’s time. Don’t be limited by what you think you can do by your action alone. Be open to asking for anything that feels good, and for anything that you feel would increase your daily joy. You may find this list easy or difficult to create, but stay with it until you have a list of things that you are feeling good about. Only you know what this list should be, but for a jump start consider better health, more prosperity, more friends, better focus and clarity, a romantic relationship, a new job, a new car, growth in your business, a career change, or anything you can connect with emotionally.
- Get a piece of paper, or open up a word processing or drawing document, and put the following at the top: “Next Logical Step: An Allowing Manifesto, January 24, 2010“ We use the words coined from Abraham-Hicks “the next logical step” because we want this to feel easy, natural, and in perfect timing. In other words, the intention is for the new condition to seep into your awareness throughout the year so that it doesn’t feel like a wave crashing in, but rather like a slow fade to a new and more thrilling color wash on a theater stage.
- Next write or type: “We (or I) set the intention to allow and manifest the following into our (my) experience by January 24, 2011:” You don’t have to use the one year time frame. We choose it because it feels right to us, but you can decide for yourself if six months, eighteen months, or two months feels best. We have done three Allowing Manifestos so far, and the first one was completely manifested in seven months, and the second one is almost complete in thirteen. The newest one is 24 days old and is already well on the way to manifesting. The vibration around the asking will guide you to set the proper time frame for you.
- Next, write the number “1“ and make a heading of the first thing you will allow. In our ’07 Manifesto, we set out to allow a new ocean-front living space. Because we live in Southern California, it didn’t feel right at the time to ask that we would actually own it, but we also didn’t want to limit ourselves by saying we would necessarily rent it either. So we just called it “1. An ability to afford an ocean-view living space, including:”
- Once you have your first heading, make a list of specific things that you intend to manifest. If it is a new romantic relationship, describe what he/she might look like, the hobbies they might have, or the way they smile when they look at you. If it is a new car you are wanting, describe what color it will be, as well as the make and model if you know it already. Our detailed list looked like this:
A. at least 2-bed, 2-bath
B. two secure parking spaces
C. the real sound of the real ocean
D. bright, sunny and open, yet private
E. ocean breeze with large windows and doors facing the ocean
F. easy commute to places of employment
G. ample storage
H. at least 1,000 square feet of living space with a kitchen that is a joy to prepare food in.
I. easy access to the friendly walking-swimming beach
J. nice place to sit outside, grill, and entertain
K. walking distance to shops and restaurants and entertainment
L. quiet street and friendly neighbors/neighborhood
M. dog-friendly community
N. perfect timing and ease finding and securing the living space
O. pet-safe balcony that you can see through
P. hardwood or tiled floors that are easy to keep clean
Q. gas fireplace that works
- Next, write the number “2“ and make a heading of the second thing you will allow. For us, we set an intention to create more income so that we could afford the increase in rent that allowing number 1 would entail. You can word it any way you want. We decided to use these words: “2. Additional income totaling $25,000 (gross) from sources TBA. It will feel like the following:“ Here’s a big tip with working with the Law of Attraction. We didn’t specify how the money would come, but instead how it would feel as the money came. Here is what we put under number two:
A. easy to manage
B. effortless and inspiring in the
energy leading up to the
manifestation
C. activities that draw us forward
D. a journey of joy
E. activities that help people
F. easy to attract people with connections and expertise who can help us, and be part of the unfolding
- Next find a few images that support the allowing vibration of the Allowing Manifesto. You may need to search a while to find these, or you may know immediately what you want the images to be. Paste these onto or into your document, and sit with it for a while. Does it feel good to look at? Are you ready to open your life to these new things? Are you thrilled by what you have asked for? Can you feel the excitement behind the fact that this is all coming to you right now? Love it, and feel the joy behind it.
- Next, put it in a place where you will see and read it on a regular basis. We use the fridge, or the bathroom mirror. I like having an electronic version on my computer so that I can print out copies of it in various sizes. I will put copies in the medicine cabinet, on the dashboard of my truck, on a cork board above my desk at work, and even as a screen saver on my laptop if I choose to use it there. The point is to revisit it and enjoy the fun of including these things into your thinking every day. If you live with these images and intentions in joy every day, when they begin to manifest in small ways you will smile and say “I saw that coming. Yippee! It’s all on the way!”
- Don’t be afraid to tell people who are close to you about the things you are creating in your life. We would say “We are excited that by next year we will be living on the ocean.” Friends would say, “Oh really…where?” We would counter “Oh, none of those details are known yet. But it’s all coming, and we are so excited about it. Law of Attraction of working on it as we speak.” If you don’t have friends who are ready to hear you talk about it like that, visualize yourself doing it to friends you will meet. It can be just as powerful to imagine it in terms of how Law of Attraction works.
That’s it! An Allowing Manifesto forces you to be specific, set a time frame, and spend time with your own joyful desires on a regular basis. If you chose to use this fun and easy tool, please let everyone at Gratitude Planet know about it. If you have done this, or something similar, in the past…tell your story in a comment post, or send it to us via the “Contact Us” tool bar. We will edit it and post it for everyone to benefit from and be inspired by. Enjoy this most amazing day! Chris-GP
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Categories: Law of Attraction, Lists and Tips, Power of Being Present, Prosperity, Wealth, and Wellness, Vision Boards and Virtual Reality Tips.
Tags: allowing, appreciation, attitude of gratitude, connection, create, Expansion, feel good, friends, gratitude, inspired action, Intuition, Law of Attraction, love, Meditation, money, Motivation, perfect match, Perfection, Point of Attraction, Positive Energy, Power of Now, prosperity, Receiving, thought, Universe, well being, wellness
January 22, 2010
Hello Everyone! This is my first post for Gratitude Planet. I have been subscribing for a while and decided to write something to share. (You can do this too! See the tool bar for the “Become a GP Contributing Author” for how to do it.) I hope you are all having a great start to your new year. I just want to tell a quick story to show how what you eat can change the way you feel. I have been honoring my New Year resolutions, and so far I have done pretty good. Changing habits can be like changing the direction of an ocean liner because first you have to STOP what you are doing so that you can get a new direction. If you are like me, I had some pretty intense momentum behind the habits I had. None of my resolutions were about eating differently, or losing weight (but we all have our list, right?). And I was changing what I did little by little with some small lapses, like most people who want to make a change in something. Here’s my story…
I was having a great day a few days ago and was on a gig, and then I noticed a huge spread of food and treats in the green room. Without much thought, I sampled a few things including a chocolate cupcake, some cookies, and some crunchy bar snacks. It was yummy. Later as the day went on I felt really cranky. I wasn’t inspired to do the things I said I would do to change my habits. Eating the sugar treats was fine, but I think it actually set me up for failure when it came to changing the things that I wanted to change. I didn’t think much more about it. I figured, “everyone has good days and bad days. I’m just snarky today.”
The next day I had a day off and was running all over town doing the things I had to get done. The day was much the same in many ways. I pulled in to the grocery for dinner food and an afternoon snack. First, I went to the bakery and feasted my eyes on the baked goods. (I have a real sweet tooth, can’t you tell?) But then I had an inspiration (call it guidance from Source?) to choose differently. I listened and followed my inspiration to the other side of the store, to the fruit section. There I found two things that sounded good to me in the moment: a green apple, and an 8 oz bottle of 100% carrot juice. I finished getting dinner food and got in the car to drive home. I snacked on my apple and carrot juice, which tasted really good ’cause I was really hungry. It was yummy! Again I didn’t give this too much thought in the moment.
Later that day, I had absolutely no trouble finding inspiration to follow my new year’s resolutions. I had good energy, and I was flying high on the emotional scale! (like up in the “Enthusiasm/Eagerness/Happiness” range) I have always heard that “you are what you eat” but I never wanted to be an apple or a bottle of carrot juice! Joking aside, eating real food for energy made a big difference for me, and this is affecting my eating choices today too. Gaining weight is not a worry for me, but feeling good is. Maybe YOU can try eating a little better today. See how it makes you feel. See if feeling better makes you do the things you want to do with even more ease. You might be really surprised by the difference it can make. In Joy and Appreciation, Christina
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Categories: Gratitude and Appreciation, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: appreciation, Emotional Scale, feel good, Fitness, health, inspired action, Intuition, Positive Energy, Source Energy, Vibrational Scale, well being, wellness
January 17, 2010
There are times when I really yearn to be more spiritual, what ever that really means. I will meditate more often, and use my power to visualize more effectively. When I feel an urge to be a human having a spiritual experience, I adjust my behaviors to what ever degree feels right. There is always some point, however, where I feel like I fall short…when I think I should work harder, focus more, or try to be better, regardless of what I have done. It appears to me in those moments that I am chasing something unattainable, and that being “spiritual” is not the end goal at all. We often think of ourselves as humans having a spiritual experience…yet we are really spirit (Source Energy) having a human experience! This way of stating it changes the goals and focus just a bit for me, which I will explain next.
Before we choose to enter into this life of form and contrast and expansion, we are one vibration with Source Energy. This energy has been described as pure, positive energy, and it is the energy that creates and sustains the Universe. It is pure, inexhaustible, free-flowing, always available, and it is the source of everything that exists. It is a stream of energy that flows naturally to and through you. You can resist it, but you can never stop it completely. When you are born into your human form, you emerge on the “outer edge” or “leading edge” of experience, and you gain something (and you lose something too). You gain the ability to create personal preferences for what you want to be, do, and have. You are given the gift of creating new reality with your thoughts. You are given opportunities to sift through multiple ideas so that you can desire, expand, and grow. You are presented with contrasting experiences that help you know what you don’t want, so that you can be clear about what you do want. But what you lose is your perfect vibrational synchronicity to Source Energy. When you were not in human form, your vibration and your inner being’s vibration were one vibration. But from that vantage point (as one vibration) there is no growth, and no contrast exists to hone desire for more. You came here and became Source Energy as a human on planet Earth: you became Spirit having a Human experience.
The most important thing to note about all of this is that you exist for a very important reason: you are helping the Universe to expand. When you were part of pure, positive energy before you were in human form, your experience didn’t create expansion. Now that you are here, your experience creates desire, and that desire is felt by Source. The moment you desire something, Source expands to the outer limits of that desire. In other words, if you want it, Source immediately becomes the full vibrational manifestation of that desire. You might be thinking, “ya, but so what? What does that mean to me here in this life right now?” It means everything.
When your Source expands because of your experience on planet Earth, you and Source are way out of vibrational alignment. When this happens, you can tell because you don’t feel good. The discord is felt through your emotions, and you become slightly cut off from the free flow of your life force from Source. Because Source has taken the expansion that YOU asked for through your personal preferences, you will not feel good until you also take the same vibrational expansion. When you DO take the vibrational expansion, you will feel emotions like gratitude, belief, happiness, passion, appreciation, and bliss.
I am so appreciative that we always know where we are in relation to our alignment with Source Energy. Our number one job is to allow ourselves to be in alignment with the expanded version of ourselves! Source, by the way, will not retreat to a lesser vibration, so until you come up to speed with the new you, you won’t feel very good. Let your emotions be your guide, and know that you are a unique and important part of the expansion of the Universe. You are on the leading edge of thought, and everything you are matters to the eternal unfolding of everything. You are important, worthy, significant, and irreplaceable. Enjoy this most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Vibrational/Emotional Scale.
Tags: allowing, appreciation, attitude of gratitude, Bliss, create, Emotional Scale, feel good, gratitude, inspired action, Intuition, Positive Energy, Source Energy, thought, Universe, Vibrational Scale
January 13, 2010
It’s fun to be living on planet Earth, having a human experience and honing preferences for the experiences we want to attract and create. Every time you have an experience that makes you say “No, I don’t want to have that experience again” it is as if you reconfigure a “preferences file” with the Universe. Through this contrasting experience, the Universe hears your asking (vibrationally) and expands to match your asking, and then it becomes the new vibrational version of you…waiting for YOU to align with the expanded version of YOU. (If this sounds really confusing, read this post right now and see if it helps.) All day, every day we are sorting through our individual preferences for what we want, and when we say “no” we really, really mean “NO!” It’s OK to feel grateful and appreciative for our ability to say “no.” The word “no” puts the expansion of the Universe into motion.
But for the Universe, there is no such thing as the word “no.” When you say “no,” the Universe only hears “yes.” But how can this be? This is because we live in an inclusion-based Universe. The Law of Inclusion dictates that anything that you give your attention to becomes part of your vibration, and then the Law of Attraction gets to work to give you more of it. In other words, you can’t push anything away from you and your vibration…if it has your attention in any way, you are magnifying it and attracting more of it toward your personal experience. In an inclusion-based system, trying to stop anything (drugs, crime, disease, poverty, etc.) only serves to intensify the vibration, no matter how well-meaning you are. So how do we address these problems, you might say? If you focus directly on the problem, there will always be the problem, and bigger problems like it. (The Universe hears “This is a problem” and agrees with you, and sends you more of it because you gave it your attention.) Instead, focus on your mind’s highest image of a solution that does not include the problem. That last sentence is worth reading again. Remember that you can’t think about the problem without including, intensifying, expanding, and drawing more of the problem into your personal experience. So the key is to give your attention to thoughts and ideas of clarity, peace, wellness, and prosperity, rather than trying to rid the planet of drugs, crime, disease, and poverty.
But if no one works to rid the world of drugs, crime, disease, and poverty, won’t these things get out of control and multiply? Not in an inclusion-based Universe. The problems will dissipate and lose their energy as connected people all over the world act on their inner wisdom from connection to Source, and follow their intuition to promote clarity, peace, wellness, and prosperity. What are you for, and what are you against? Now that you are more aware that you are actually for the things you thought you were against, how might you refocus your attention today? Just notice today, through your experience, what you have been asking for by observing everything you are getting. You have been saying “yes” to all of it, even when you shouted “no” at it. Be easy about it, and when you must say “no” just get off the thought and turn to something you can say “yes” to as soon as possible. Be for things from now on, and let them flow to you effortlessly over time. Enjoy this most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Law of Inclusion, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, connection, Expansion, gratitude, inspired action, Intuition, Law of Attraction, Law of Inclusion, money, Motivation, perfect match, prosperity, Source Energy, thought, Universe, well being, wellness
January 12, 2010
Reading Chris’ post yesterday made me think a lot about how we create our story every day. Life is a kind of movie set where we get to decide on so many things (really everything!). I want to take his ideas another step forward and illustrate a bit how you might play the Director role. Law of Attraction responds to your vibration and gives you more of what it hears you saying. So when you experience something that doesn’t jive with your preferred version of your movie, it is time to yell “CUT!” and shoot a different version of the scene. I’ll give a few examples here of what I mean.
Leading Lady: Wakes up in the morning in bed, jumps up, stubs toe and says “ouch! I am so clumsy! One of there days I’m going to really hurt myself!”(Law of Attraction hears “I am asking for more pain today. I deserve it. This happens all the time. I am ready for a serious accident”)
Director: “OK, CUT! That was well-acted, and quite dramatic, but the line is ‘ouch! Well I can tell I’m not dreaming anymore. Today I’ll get all my clumsies out right away. It’s gonna get better from here, I can tell.’” (Law of Attraction hears “I am expecting this to be my last accident today. The day will get better and better. All is well”)
Leading Lady: Walks into the bathroom and looks in the mirror, evaluates appearance and says “This diet isn’t working at all! I look like a fat slob. Diets never work for me. I’m going to die fat!” (Law of Attraction hears “I am fat. I suck. Don’t bring me anything else except what I have. I am unworthy. No matter what I eat, don’t send me any evidence of progress. Death will be my only resolution to this problem.”)
Director: “OK, CUT! We already shot that scene over and over again. This is the plot twist where she realizes that things are going to change. The lines are ‘I don’t see a huge change, yet, but I know this new diet is working. I feel thinner, and I know every cell of my body is letting in the new, thinner me! I can’t wait to see myself tomorrow. Soon everyone will be able to see what I am feeling right now. Look out world, the new me is here!’” (Law of Attraction hears “I am expecting this diet to work. I will see a manifestation soon. I am on track to allow what I want. People will tell me I look thinner today.”)
Leading Lady: Interacting with someone in the grocery checkout line. Notices that the cashier is nervous and making mistakes. Speaks these lines to the person in line: “Look at this cashier. Is she stupid or what! Why don’t they train them better? How come when you are in a hurry you always get in a line with an incompetent cashier? I mean really, I need to see the manager. This is ridiculous!” (Law of Attraction hears “Bring me stupid cashiers. I attract untrained cashiers to me. I always shop in stores that don’t care about the customers. I’m ready for a big fight with someone, and the sooner the better. Bring me someone to unload on, please.”)
Director: “OK, CUT! Those are the lines of the person in the next aisle in another movie. This scene sets up the leading lady meeting her soulmate in the parking lot in the next scene. Can you play it a bit easier? Your lines are ‘Look at that cashier. She seems a bit nervous. I don’t recognize her. I bet she is new on the job. I remember when I got my first job, and I remember how it took me a while to come up to speed. She is doing the best she can. I appreciate that they have those scanners. It makes the whole process go by so much faster. I found some good sale items, and I am glad it will ring up with the sale price automatically. In a week I bet she’ll be zipping through customers. I always get in the right line, just by intuition. My timing is perfect today.’” (Law of Attraction hears “I am always in the right place at the right time. I appreciate people for where they are in life, and I give myself a break as well. All is well. You can bring me everything I want right now. I am ready and willing to give my love and gratitude to everyone, and I see and draw to me others who vibrate like me.”
The scenes are ongoing in your experience everyday, in every moment. Law of Attraction responds to your vibration and not your words, so it hears what you are feeling, and simply agrees with what you feel. Are you satisfied with the message you are sending to the Universe, which is being constantly matched by the Law of Attraction? If not, take control and redirect your scenes. You choose it all. Be Well, Marie

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Categories: Gratitude and Appreciation, Law of Attraction, Lists and Tips.
Tags: appreciation, attitude of gratitude, belief, feel good, gratitude, Intuition, Law of Attraction, Positive Energy, Power of Now, thought, Universe, well being, wellness
January 7, 2010
You surely remember the old saying “It is better to give than it is to receive.” I heard that phrase very early in my life, and I have always been interested in giving to others when I can. I think we all occasionally struggle with how much giving and receiving we should do, and at times I have been better at one or the other while trying to balance both. Back in October there was a GP post about giving and receiving, and I want to expand on that post a bit today. Another GP post in October by Hannya also related a great giving-receiving story. You may want to read (or re-read) these before digesting today’s topic if you have the time.
When you give freely, and when you feel good about your giving, you set up an expectation within your vibration that Law of Attraction matches: you feel worthy and ready to receive. When you understand this give-and-take of energy and see it play out a few times, it can be tempting to work to give a lot so that you can be worthy to receive a lot. The problem with this approach is twofold. First, you are already worthy to receive, and your worthiness is never in question. You can feel more worthy or less worthy, but you ARE worthy. Secondly, receiving (or allowing) Source Energy and wellbeing is natural and not dependent, necessarily, on how much you give. You don’t give to earn your right to receive, and no one keeps score in some far-away vibrational database. The energies of giving and receiving are intertwined, but not in a “weight and balances” type of equation. But there does seem to be, in my experience, a direct benefit to giving and receiving freely as the opportunities arise. The key is not to give to make something happen, but rather to give because it feels good to give. Law of Attraction works its best magic when you feel good…so timing your giving can be important. Feel good first, and then feel better through your giving.
When I take my morning walks along the beach, I usually visit a coffee shop about three miles into the walk. It’s a Starbucks in a grocery store, and sometimes there are some very needy people near the store. Occasionally they will ask for change, but other times they just keep to themselves. This situation represents a great opportunity to see how I feel in the moment about giving. If I feel resistance to giving money, I don’t. If I feel open and connected, I do. On several occasions I started my walk and decided that I would buy some food at the grocery and give it away to the first hungry person I encountered. On each occasion, I couldn’t find anyone to give it too, and one of those times, I swear, the guy vanished. I realized that I was trying to do something that was not a natural unfolding, and I felt worse walking home with the food in my arms. Now I wait to see what opportunities the day brings to give and receive, and I move ahead when I am inspired, knowing that I will be in the right place at the right time always.
Finally, giving is not just about money and food. Giving freely can include giving compliments, smiling, holding a door open for someone, noticing a kind gesture, leaving an uplifting note, singing a song, answering an email, and a million other possibilities. Receiving freely might include being grateful and appreciative for compliments, smiles, doors held open for you, kind gestures, uplifting notes, songs you hear, emails you receive, and a million other possibilities. Giving and receiving are ways you live, not things you do. Expand your vibration to give and receive freely and often today, and enjoy how great you will feel all day. Enjoy this most amazing day! Chris-GP
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Categories: Giving and Receiving.
Tags: allowing, appreciation, attitude of gratitude, connection, Expansion, feel good, Giving, gratitude, inspired action, Intuition, Law of Attraction, money, prosperity, Receiving, Source Energy, well being, wellness
December 18, 2009
There are a lot of people discovering the Law of Attraction for the first time, and I think it’s one of the most exciting times to be alive here on planet Earth. People are learning (or remembering) that the sum essence of their thoughts, actions, and feelings is what creates their reality. We are all coming to understand that we are eternal creators, and that we are here for joy, growth, and expansion. People are experiencing how a thought, practiced over time, attracts other thoughts and experiences to match it. More and more people every day are coming to trust Source Energy as a never-ending, consistent supply of love, inspiration, wellbeing, and connection. New websites about how to align with the Law of Attraction are popping up every day, and there are a lot of curious souls who want to learn to live a more purposeful life of joy. You are one of them, because you found your way to this moment in time, at this website, reading these words. Welcome.
The Law of Attraction is not difficult to understand or harness, but there is so much information out there that is geared for different kinds of people. It appears to be much more complicated than it really is. Today I will give you an easy way to summarize the Law of Attraction, and then I will give one example of how I have used it effectively to create something I wanted.
Law of Attraction is a universal law that deals with energy and vibration. Like attracts like. You are like a radio station that is constantly sending out a signal, and the Universe is broadcasting right back at you with the same signal! What ever you broadcast vibrationally as you live your day is matched, enhanced, and expanded by Law of Attraction. If you want change, you have to change your vibrational broadcast signal first, and then the Universe will change to match it. Waiting for the Universe to change YOU is a recipe for disconnection and frustration. I hope you are grasping the amazing truth in this: You have at your fingertips, right now, the ability to harness the energy that creates worlds…and it is constantly working to match and attract to you anything you broadcast. WOW!
A few years ago my wife and I moved to Southern California from the Midwest. We decided to live near the beach, and we found a great apartment just three blocks from the ocean. In only a few weeks we decided that we wanted to be not just close to the ocean, but we wanted to live right on the ocean! It would have been easy to find a million reasons why this would be impossible, but we understand the Law of Attraction, and we set out a course to allow this desire into our lives. The key is to get aligned with your desire, and to live it right now. Yes, you have to live it right now! But, you say, you didn’t live on the ocean. You only lived near the ocean. You were fooling yourself. And I say, sure, we were fooling ourselves…right into a place of feeling good about our desire, and right into broadcasting a signal that the Universe could match. We talked about how great it was to live on the water, and we bought books and magazines that had pictures of the ocean, I set up an electronic picture frame with hundreds of ocean-front images that I found on line, and we even slept every night, all night, to the sound of ocean waves on the iHome iPod dock next to the bed. We made vision boards with pictures of the beach. We also created “an allowing manifesto” for this manifestation of ocean-front living. (More about that in a later post). I found myself spending many hours of inspired time looking at real estate listings, all the while enjoying the feeling of living on the water. Yes, we “fooled” ourselves into broadcasting this signal to the Universe: “we live on the beach, we have the resources to purchase a home, and we love living here.” By not contradicting our own vibrational desire, Law of Attraction had no problem attracting to me a real estate listing that caught my eye. I immediately called the agent and set up a showing. It matched our list of criteria, and we were soon living there. But in our minds, we were already living there. Moving in was the last step, not the first step!
You can do this too. Look at the things you have been asking for. Have you been sending a signal that you already have it? Can you enjoy the feeling of living it right now? If you can do this and love having it now, you will be in the right place at the right time to have it flood to you through inspired action. I would love to hear your stories about your successes. Enjoy this most amazing day! Chris-GP

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Categories: Law of Attraction, Power of Being Present.
Tags: allowing, Bliss, connection, create, feel good, inspired action, Intuition, Law of Attraction, love, Motivation, perfect match, Positive Energy, Power of Now, Universe, well being, wellness
December 2, 2009
If you watched the movie “The Secret” you probably recall a section of the film about the use of “Vision Boards.” I have been using this tool for over twenty years, with amazing results every single time. I am going to write a series of posts about this topic because I think it can be a fun and powerful way to interact with the Law of Attraction in your life. If you haven’t seen the movie, you will need to know just what we are talking about. A Vision Board, or as I have always called it, a Treasure Map, is simply a collection of positive images you collect, arrange together, and spend time with each day. Some people get a cork board and use tacks, and others use cardboard and glue. What you make it out of doesn’t matter. The energy you put into it DOES matter very much.
The Law of Attraction works easily and consistently, and it’s always a three-step process: 1. You ask for something through your vibrational contrast; 2. The Universe immediately answers your asking by vibrationally creating the thing you have asked for; 3. You allow Law of Attraction to manifest the thing into your life by becoming tuned into the new vibration you have asked for and created. Vision Boards help you with the Step 3 process by assisting you to become attuned to the new vibration. Another way to say this is, you have to believe you already have the thing you have asked for in order to match its vibration. But how do you feel like you have the new thing before is has manifested? Vision Boards can help because for many people, seeing IS believing.
When I was just out of college I decided that I wanted to go to graduate school for a masters degree and, someday, a Ph.D. I wasn’t ready to go right away, and I didn’t know where I would apply either. But I had created an asking for the experience, as well as for an expansion in my professional career. So I decided to create my first Vision Board. I found back issues of my professional journals and arranged them in a pile. I then took a manila file folder and opened it up and cut it in half so that I had an area about 8.5″ X 12″. Armed with a glue stick and a pair of scissors, I began pouring through the journals looking for images and words that supported my newly-created vibrational vision. I was looking for images of people doing what I wanted to do, and particularly for images that felt good when I looked at them. I also looked for phrases that used words that I liked. One of the images I liked was an advertisement for a University that had six head shots of the faculty, as well as superlatives about the school. I also was drawn to some critical reviews of some people’s work, and cut out a glowing headline praising a persons skills. “That’s the kind of thing I want someone to say about me someday,” I thought. After a while I had about ten images and several phrases of text. Next, I started arranging the images and text on the cardboard into a pleasing visual pattern. Once I was happy with it, I glued each image down. For the final touch, I found a picture of myself and pasted it right over one of the faculty head shots in the advertisement. Yes, there I was, on the faculty of this major University! The superlative phrases were now referring to me! I was very pleased with the final Vision Board.
Once I had created it, I put it by the bed and took it out every night before I went to sleep. I would spend two to five minutes looking at it, and allowed myself to enjoy the feeling of the visions and words. I didn’t contradict my feelings by switching to “reality.” I told myself that this vision WAS real, and that it was OK to feel really good about it. I played a game, but more importantly, I allowed the game to feel real. Once you get into the vibrational range of the thing you are asking for, Law of Attraction easily lines you up with what you want. Within a short time I had opportunities to meet people who helped me find the schools I attended. I had “Chance” meetings with people who opened doors, or who gave me the encouragement I needed.
After a while, I didn’t even look at the vision board anymore because I was already living the essence of the vibration of the images. Years later, after I had my Ph.D., I found this original Vision Board and got a chuckle looking at it. Someone had told me, to my face, one of the superlative phrases on my board…but I forgot I had put it on the board, so I failed to make the connection. Now I saw it there. Wow. And the advertisement for the University? I had cut out the name of the University on my board, and pasted my face on it; turns out, I attended the very same University (1,500 miles from where I had grown up and was living and working) and studied with the people in the advertisement. I had totally forgotten this connection as well. So it worked…and it worked really well. More on this in Part 2. Enjoy this most amazing day! Chris-GP
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Categories: Vision Boards and Virtual Reality Tips.
Tags: affirmation, allowing, appreciation, attitude of gratitude, create, feel good, gratitude, inspired action, Intuition, Law of Attraction, love, Positive Energy, Receiving, Source Energy, Universe, well being, wellness
November 29, 2009
When you ask for something through your vibrational output (and this happens automatically and continuously), the Law of Attraction lines you up with it. Your life is a constant reflection of what you have been thinking and vibrating in the past. Luckily, when you think something and feel a certain way, it doesn’t manifest instantly. Imagine if what you thought became “real” as you thought it. If you felt disconnected and powerless, you would immediately crash your car, or become deadly sick. But our thoughts take time to manifest, and it takes a certain amount of momentum to create a manifestation. What you experience in any given moment is more of a vibrational average of what you have been offering over time. This is why when you think a connected thought, you don’t see instant well being…and when you think a disconnected thought, you don’t get instant contrast. This is a great thing, trust me.
Now, this leads us to the fact that you will always be moving between connection and disconnection, feeling good and feeling not-so-good. It’s part of being human on Planet Earth. Disconnection (or contrast) helps you clarify what you want by identifying what you don’t want. In every disconnected moment you literally create something new in your vibration. Once it is created, you have the opportunity to attract it to you and allow it to manifest. Until you create it (through contrast) it literally does not exist for you. So your job is to move through your day, notice how you feel, and do your best to feel the best you can.
But when you find yourself in a bad-feeling, disconnected moment of great contrast…take a deep breath and affirm that “I just expanded my asking, and I am ready to move back into feeling better. I am an amazing creator!” You will never feel good all the time. It’s alright to expand and create through feeling disconnected occasionally. Just remember that you can’t allow your new creation while you are creating it. You job, once you feel better, is to receive your new expansion through feeling good. Start today by simply noticing when you are creating, and when you are allowing. If you feel not-so-good, you are creating. If you feel good, you are allowing. Enjoy this most amazing day! Chris-GP
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Categories: Law of Attraction, Vibrational/Emotional Scale.
Tags: affirmation, allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, Emotional Scale, feel good, gratitude, inspired action, Intuition, Law of Attraction, love, Meditation, Positive Energy, Receiving, Source Energy, thought, Universe, well being, wellness
November 15, 2009
No too long ago I read a book by Macolm Gladwell called “Blink.” This book examines the information we receive in the first two seconds we meet someone, see something, interact with something, or experience something new. He talks about how we receive every relevant aspect of information that we need to know about a situation in two seconds or less, or in the time it takes to blink. While Gladwell doesn’t like the term “intuition” and consciously avoids the term in his book, I like the term and I think his ideas can absolutely be linked to a discussion of intuition. The dictionary defines intuition this way:
intuition |ˌint(y)oōˈi sh ən|
noun
the ability to understand something immediately, without the need for conscious reasoning : we shall allow our intuition to guide us.
• a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning : your insights and intuitions as a native speaker are positively sought.
Intuition is the path through which information can be received without excessive interference by the Ego. Have you ever noticed that if you think too much about anything, you can either talk yourself into or out of doing it? In the process of thinking too much, you may doubt your decision and start avoiding making any decision at all? Likewise, how many times have you been struck in the moment by a feeling that feels absolutely right…and a desire to move ahead in full connection? I think that everything we need to know IS there for us to discover in the exact moment we need it. I believe that intuition is always present to guide us through the day. If we choose to hear it and act upon it, I think we have an opportunity to live a connected, magical and spontaneous life.
The Law of Attraction is connected to intuition, of course. When you ask through your constant vibration of living, the Universe lines you up with people and events that match your present point of attraction. But the Law of Attraction is also gently nudging you toward more and more fulfillment too, and is helping you move toward the things you want. For example, if you are asking for more peace and quiet, and you are traveling by plane, you will encounter (potentially) things that are not peaceful nor quiet in your day. However, if you have been relaxing and allowing yourself to be centered, and if you are willing to listen to your intuition, magic is possible. You may be walking through the terminal and your intuition tells you to take a certain route to the gate…you listen and take the route…and you experience a nice, peaceful walk to the gate. Little did you know that there was a person arguing with their friend along the other route that you didn’t take, and that experience was not part of your experience because of your decision to follow your intuition in the first second you heard it. You may have an intuition to change your seat at check in (or not to change it) and then find yourself surrounded by quiet, pleasant people, rather than unhappy people or loud crying infants. Trusting your intuition can be a challenge, but the more you do it, the better you get at it. Get “In To” your life with a closer walk with your own intuition. Play with it and see how it works for you. Be easy about it and enjoy the gifts you will be led toward…and be sure to notice the wonderful gifts you are given. Be grateful and appreciative, and enjoy this most amazing day. Chris-GP
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Categories: Law of Attraction.
Tags: allowing, attitude of gratitude, belief, Bliss, connection, feel good, gratitude, inspired action, Intuition, Law of Attraction, love, Meditation, Motivation, perfect match, Perfection, Positive Energy, prosperity, quiet, Receiving, relationship, Source Energy, thought, Universe, well being, wellness
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