August 29, 2010
I was thinking this morning about the phrase “as if your life depended on it,” like when someone says “run as if your life depends on it.” It has several angles worth examining. When you say that your life depends on something, it tends to get your attention. With attention comes focus, and through focus we get clarity. When you are clear about what you want, it is easier to become aligned with an idea. When you are aligned, the Law of Attraction does it’s magic and brings more things to you that are a match to the alignment you have created. So anything that gets your attention can be of benefit to your progress as you create a deliberate life of bliss and connection.
But does your life really depend on something for its existence? Aren’t we eternal beings? Surely we will all make a transition someday back into pure, positive energy. But that won’t be an end, it will just be another transition in an ever-unfolding Universe of expansion. So if we fear death as an end, it can certainly get our attention and give us focus and motivation…but it may cause us to chase our connection to Source from a disconnected, fear-based focus. So I don’t recommend creating focus through fear. So the phrase, “live as if your life depended on it” seems less helpful from this perspective.
So this morning I am using the following phrase to focus my attention to my wellbeing: “Today I live as if my love depends on it!” I am an eternal being. My life is assured. The only real question I have today, then, is whether or not I am allowing my full connection to Source Energy (Love) or not. When I live as if my love depends on it, I take a focused look at how I feel today, knowing that I can open in love, or I can turn from love and be closed off from it. When I choose thoughts that feel good as I think them…thoughts of gratitude, appreciation, wellbeing, etc., I open up my consciousness to higher and higher (better feeling) vibrations. I become a conduit of love and connection. I uplift everyone in my experience (even through cyberspace).
Choose today to pay attention to how you feel, and see if you can allow more love into your vibration. Love yourself first, and then let that love radiate out everywhere you go, into every interaction you have. Love your day, love your cup of coffee, love your job, and love everyone you come into contact with. Your life doesn’t depend on it, but your love does. Live in love today. Enjoy this most amazing day. Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, Emotional Scale, feel good, Giving, gratitude, inspired action, Law of Attraction, love, Meditation, Motivation, perfect match, Perfection, Positive Energy, prosperity, Receiving, Source Energy, thought, Universe, Vibrational Scale, well being, wellness
August 16, 2010
If you are like me, there are times when you can’t seem to slow your life down long enough to stay centered for very long. I am doing this or that, running here or there, and taking care of things that need doing. But when I feel like I need to find my center, allow more wellbeing, and connect to Source Energy, there is no quicker and better way than to meditate for 5–10 minutes. Some people think that meditating means burning incense, chanting “Ohm,” and pondering your belly button for hours at a time; but I am talking about a much simpler process that I will outline here. Meditation really can be as simple as sitting quietly, walking deliberately, or breathing rhythmically. If you are new to meditation, try these steps and ass if you feel better in the process:
- Sit quietly in a chair or on the floor, and make yourself comfortable in an upright position. If you need to wear comfortable clothes, change into these clothes first. Have an alarm that you can program for 5, 10, or 15 minutes. I like my iPhone for this.
- Close your eyes and just start to notice everything around you. What do you hear? What do you smell? Take in information from your senses, but don’t judge any of it. Simple notice things.
- Once you are in the moment and noticing things, pick one thing to focus upon. It can be your breathing as you notice it going in and out. It can be a sound in the room, such as a fountain, or wind chime. It can be anything you choose.
- Once you start focusing on the sound of your choice, just allow yourself to exist in the moment with the sound. If your mind wanders…and it will…just bring your attention back to the focus of the sound, or your breath. There is nothing else to do. Just go with it.
- Stick with the meditation for 5–10 minutes and notice how you feel. You will probably get a flash of intuition, insight, or inspiration at some point. You may get the solution to a problem you have been worried about. You may even feel a renewed sense of purpose for the entire day.
- When the alarm goes off, open your eyes and take a few more breaths in and out. Be grateful for the time you spent opening your mind and senses. Feel your wellbeing increase. Notice that you probably feel a little better than when you started.
Meditation is a process that can be tailored to the individual, and there is no right and wrong way to do it. You can think a short mantra (several words that you repeat over and over again), or you can use affirming sentences. Everybody has their favorite methods. No matter how you do it, enjoy the process of convening with yourself with the intention of feeling better. If you do it every day, you will really notice a difference as soon as the first day you do it…and the more you do it the easier it gets. Let me know how you meditate, and especially let us all know the benefits you experience through your daily meditations. Enjoy this most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Lists and Tips, Power of Being Present, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: Feel Better, gratitude, Meditation, quiet, Source Energy, wellness
August 15, 2010
The last flight I took there was the normal safely lecture before the jet took off. I pretended to listen (like everyone else) and stared into space. Then, when they got to the part about the oxygen mask coming down from the ceiling it made me think of an important fact of life. This is that you must secure your own mask before helping others. What this means is that you can’t help one other person find their center and connection to Source Energy if you can’t find your own. It is honorable and right to want to be of service and value to others, but you can’t lead another to wellbeing from your sense of not-wellbeing.
The best thing you can do every day is wake, be grateful, and find your sense of bliss and wellbeing before you do anything else. If you see people throughout the day and they sense your good feeling vibration, they are going to want to join you and feel good too. Law of Attraction will line you up with others who feel good too, and you will uplift those who interact with you as well. If you don’t take care of your own vibration first, they will sense this too and will join you in not feeling good. Law of Attraction can line you up with miserable-feeling people just as easily. It’s OK to be selfish when we are talking about putting on your air mask first before you help others. Then let it be OK too that you put on your vibration of wellbeing before trying to assist others to find their wellbeing. Get into the Vortex, and then guide others there to join you. You will be so much more effective doing it in this order. Your power and influence is expanded and multiplied when you are in the Vortex and feeling good, so doing it any other way is not efficient, advisable, or even practical. Make this day be the best day of your life (so far!), and put on your mask of wellbeing and connection. Marie-GP
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Categories: Gratitude and Appreciation, Law of Attraction, The Vortex, Vibrational/Emotional Scale.
Tags: allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, feel good, gratitude, Law of Attraction, love, Meditation, Power of Now, quiet, Receiving, Source Energy, thought, Universe, well being, wellness
August 9, 2010
Every night when you sleep, you emerge into a space where you are very allowing. You receive rest and inspiration. You let go of patterns that you might be keeping (for better or for worse) while you are awake. It is a great time to recharge. I have a technique that I have used for years to make that subconscious time even more valuable to your waking vibration: I say a short, allowing affirmation to myself before I fall asleep each night. It’s easy to do, takes almost no time, and you will feel the effects of it as soon as the next morning. Here’s what you do:
Lie quietly in your bed and close your eyes. You should be ready to drift to sleep. Create a present-tense statement that reflects something you are going to receive while you sleep. Let it be one sentence that feels good when you say it. If it is job related, you could say: “My co-workers always enjoy my leadership, and we are a fantastic team.” If it is prosperity related, you could say: “Money and abundance flow to me endlessly in ever-increasing amounts.” If you are wanting more friends, you might say: “I’m always in the right place at the right time to meet new and interesting friends.” You get the idea.
Now, what you do is you say the statement to yourself, in your mind, while feeling the truth of the statement. Have no doubt that you are allowing this thing to be attracted to you through the Law of Attraction. The first time you say the statement, emphasize EVERY word, and feel each word as a confirmation of the thing you are allowing. See each word in your mind. For example, if you use the statement for prosperity above, it might flash through your mind like this:
MONEY AND ABUNDANCE FLOW TO ME IN EVER-INCREASING AMOUNTS
Feel the truth of this statement. It is coming to you in this moment. Then, say it again emphasizing only the first word:
MONEY and abundance flow to me endlessly in ever-increasing amounts.
Again, feel deeply the truth of this statement. It is coming to you in this moment. Then, say it again emphasizing only the second word:
Money AND abundance flow to me endlessly in ever-increasing amounts.
Continue in this pattern until you emphasize each word of the affirmation in order. Finally, emphasize the whole sentence again. The whole sequence would look like this:
MONEY AND ABUNDANCE FLOW TO ME IN EVER-INCREASING AMOUNTS!
MONEY and abundance flow to me endlessly in ever-increasing amounts!
Money AND abundance flow to me endlessly in ever-increasing amounts!
Money and ABUNDANCE flow to me endlessly in ever-increasing amounts!
Money and abundance FLOW to me endlessly in ever-increasing amounts!
Money and abundance flow TO me endlessly in ever-increasing amounts!
Money and abundance flow to ME endlessly in ever-increasing amounts!
Money and abundance flow to me ENDLESSLY in ever-increasing amounts!
Money and abundance flow to me endlessly IN ever-increasing amounts!
Money and abundance flow to me endlessly in EVER-increasing amounts!
Money and abundance flow to me endlessly in ever-INCREASING amounts!
Money and abundance flow to me endlessly in ever-increasing AMOUNTS!
MONEY AND ABUNDANCE FLOW TO ME IN EVER-INCREASING AMOUNTS!
At this point, relax and enjoy the fact that your mind is focused, your work is done, and your only job is to let the power of sleep do its work while you rest and receive. Look for evidence of the affirmation throughout the whole next day. You will see it. If you like the feeling of the statement, repeat it again for several nights. There is no need to do more than one statement a night. Just do it once and believe in the truth of it. Let the Law of Attraction respond to your asking without you having to “make it happen.” Enjoy, allow, receive, be grateful, and rest. Be.Love. Hannya-GP

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Categories: Affirmations, Law of Attraction.
Tags: affirmation, allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, feel good, friends, gratitude, health, inspired action, Law of Attraction, love, Meditation, money, Motivation, perfect match, Power of Now, prosperity, quiet, Receiving, relationship, Source Energy, thought, well being, wellness
July 14, 2010
I was walking the other day and started noticing the voices in my head. Before you think I am crazy (which my friends would say I might be) remember that we all talk to ourselves in our mind. There seems to be a constant chatter going on commenting on everything that is happening all the time. Sometimes when I meditate I can get it to calm down but it is mostly always there. You probably have noticed the same thing.
So on my walk I started observing what the chatter in my mind was. I think because of the rhythm I was walking to, I was mostly singing songs to myself. The songs were songs I know or have known from my past. I had to ask the question, “what vibration am I reinforcing with these songs?” I know Law of Attraction always hears what you say and vibrate. The words to the song I had in my head when I started noticing all of this went like this: shot to the heart and you’re to blame…you give love a bad name!” I like this song, and I love Bon Jovi. But I had to decide if it was a good use of my walk and inner talk time to be repeating these words to myself. So for fun, I sang the song but changed the words a bit: love with your heart it keeps you sane…I give love a good name!” Just singing the new words to myself made me laugh and smile, and I swear I could feel my vibration raise. I felt better. So notice today what you say to yourself and see if it raises your vibration. If it doesn’t then change the words, the song, of the theme of your inner voices. It works for me and perhaps you will feel a positive difference in your vibration too. I hope so.
If you don’t tend to sing songs, just notice what you say to yourself in your mind. Are you kind to yourself, or do you put yourself down? Are you optimistic, or do you expect things to go wrong for you? You are in charge of the words you think. You have the control to make a positive change at any time you choose to. Law of Attraction will always respond and magnify your average vibration, and the words you think and the way you feel is what creates this vibration. Thanks for reading. Let me know if you liked this post. Lisa-GP
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Categories: Law of Attraction, Optimism, Vibrational/Emotional Scale.
Tags: connection, Law of Attraction, love, Meditation, Motivation, Optimism, Positive Energy, quiet, Universe, Vibrational Scale, well being, wellness
July 7, 2010
There are times that I can’t relax because I am trying so hard to accomplish something. I get the feeling that if I just try a little harder, or focus a little more I will finally be done doing the thing I am doing. This can certainly be true when the thing is paying the bills, or painting a house, or doing the dishes. But what about when you assign that frame of mind to larger aspects of your life, like attaining enlightenment, perfecting your tennis game, or becoming wealthy and prosperous? In these cases we often assign our happiness to a future time when we will be “done” and can then “arrive” in some new place or mindset.
Have you ever heard yourself say: “I’ll be happy when I can pay these bills’” or a similar statement. When you do this, you use Law of Attraction to your disadvantage. Remember that the Law of Attraction only responds to your vibration and not your words. So saying “I will put off my happiness until later in the future when this thing happens” keeps the thing from happening, and keeps you in an unhappy place.
We are all eternal beings, and there is no “there” to get to. The best way to have everything you want right now is to enjoy everything you have right now. There is a perfection in our imperfection…our journey can’t be completed…because it never ends. So don’t wish for the better day to come. Instead, look for the evidence that makes THIS day your best day so far.
Find as many excuses as you can to love your journey right now. Be grateful for everything you have today. No matter what you are doing today, find the perfection in the process. If you love your NOW, you will start ushering in amazing new NOWS as your future becomes the present over and over again. You will no longer long for your work to be over so you can relax into your wellbeing, because you will already be relaxing into the best part…and the ONLY part we have access to…the present. Thanks for reading. Let me know if you liked this post! Lisa -GP
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Categories: Law of Attraction, Optimism, Power of Being Present, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, feel good, gratitude, health, Law of Attraction, love, Meditation, money, Motivation, Perfection, Power of Now, prosperity, quiet, Receiving, relationship, Source Energy, thought, well being, wellness
July 4, 2010
For all of our Gratitude Planet community located outside of the United States who might not know it, today is Independence Day in the US. It’s a day to reflect on all the gifts we have, all the people that we appreciate, and the freedoms we enjoy in an open society. People are generally off work and are gathering with friends and family for a cookout and a local parade. It’s the perfect day to whip up some Gratitude and Thanks, and now is the perfect moment to let the horses run on a rampage of appreciation and gratitude.
Start with Thanks. Wherever you are right now, take two minutes and mentally list everything you can think of that you are thankful for. Your inner monologue may be something like “Thank you for the weather today, thank you for the air I am breathing, thank you for the clothes I am wearing, thank you for the eyes I use to see, thank you for my mind that helps me think, thank you for the …..” You get to decide what feels best to you.
Next take two minutes to be Grateful. It might go something like this: “I am grateful for my job (or job prospects), and I am grateful for my amazing living space that feels so good to be in, and I am grateful for my interactions with others, both in person and in cyberspace, and I am grateful for my coffee maker that creates a perfect morning drink for me, and I am grateful for…” Again, the words you choose are the right ones for you. Next move to Appreciation. Appreciation feels a little more connected than Gratitude, which is why you should move through Thanks, to Gratitude, and then to Appreciation.
So now, take two minutes and mentally list everything you appreciate. Don’t worry if you repeat some things that you have already said. Your inner monologue may be something like “I appreciate my spouse who loves me so much, and I appreciate my body and all its health and wisdom, and I appreciate my dog who always seems connected and free, and I appreciate Source Energy and its consistent flow of well-being into my experience, and I appreciate…”
If you do these three simple exercises, you will feel a shift in your vibration. You will move up the Vibrational Scale. Your cork will begin to float again…and you will definitely feel an expansion in the way you feel. You will be able to move into love and bliss. You will have done the inner work required to change your world for the better. You will be able to carry this vibration into your whole day. Enjoy the freedom you have to feel better today, and as always, enjoy this most amazing day! Chris-GP
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Categories: Giving and Receiving, Gratitude and Appreciation, Vibrational/Emotional Scale.
Tags: appreciation, attitude of gratitude, belief, Bliss, connection, Emotional Scale, feel good, friends, Giving, gratitude, health, Law of Attraction, love, Meditation, Positive Energy, quiet, Receiving, Source Energy, thought, Universe, well being, wellness
June 28, 2010
As consciousness having a human experience on planet Earth, we are by nature “doers.” We like to do things, and we like to see results from our actions. It is easy to start seeing our actions as the only way things come to us, and to put artificial pressure on ourselves to “do more” and to “be motivated.” Working harder can be fun, and seeing better and better results feels very good. But if you are seeing fewer results from your efforts than you would like to, it may be a good time to examine how you have been approaching your actions. Have you been inspired, or just motivated? If you have been a regular visitor to GratitudePlanet.com, you know that we encourage being present and expanding into not doing anything sometimes.
Not doing is a powerful way to let go and to allow. However, it doesn’t mean that you should sit in your house and wait for someone to come feed, clothe, and exercise your body for you! There is a time for not doing, and there is a time for doing. If you are in the habit of waking up to a full run and going about your day at light speed, you may be feeling a bit overwhelmed, especially if the pace has been this way for a while. If so, try this approach for a week (if you need to rise earlier to get quiet time in your household, do so): wake and list ten things you appreciate or are grateful for in your life. Hold them to you and be silent. Expand into the wonderful feeling of these gifts in your life. Sit quietly and picture yourself doing the things you love to do. See yourself sailing, or painting, or singing, or dancing, or laughing with others, or enjoying your new house, or your new relationship, or whatever…you know best and you get to choose. Don’t put limits on your own mind, and just allow yourself to experience these thoughts as if they were already a manifested experience in your reality.
As you do this exercise, you will start to receive important information from the Universe in the form of new pictures in your imagination, or in the form of a feeling of inspiration. You will come to a new awareness and clarity about what only you can do this day. You will get a clearer sense of your priorities and goals for the day, and you will be inspired to move forward into action. When you feel this, stop the meditation exercise and start the action side of your day, following the inspiration you have received.
Actions that are undertaken with uninspired motivation are harder to accomplish, less fun, and leave you feeling worse than before you did the action. Inspired action puts you into the flow of the Universe, so you enjoy the experience more, you have more ease in the process, and you have perfect timing with resources appearing effortlessly as they are needed. You will attract the things you need through Law of Attraction, and you will feel the perfection of the process more and more. Inspired action is easy and invigorating. Motivation can be draining over time. So today, notice how you are moving into your doing phase. Try this inspiration meditation for a week and journal all the things you accomplish. Come back to Gratitude Planet and share your insights with the GP Community. Let us all know if this worked for you. Thanks for reading. Let me know if you liked this post! Lisa-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Vibrational/Emotional Scale.
Tags: allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, Emotional Scale, feel good, friends, gratitude, health, inspired action, Law of Attraction, love, Meditation, money, Motivation, Power of Now, prosperity, quiet, relationship, Source Energy, thought, Vibrational Scale, well being, wellness
May 31, 2010
It’s Memorial Day in the United States, and I just love an extra day to just remember the things that I am grateful for. It makes me think of the song “Let There Be Peace On Earth” because of the message it contains: “Let there be peace on Earth, and let it begin with me.” It makes sense that we should be like the thing we want, because that’s how the Law of Attraction lines you up with things. Law of Attraction draws things to you by sensing your vibration and matching it with other thoughts, feelings, and experiences that are similar. And as we have been discussing in others posts on GP, giving your attention to something is all you have to do to start vibrating like it. You are what you think, and what you interact with and focus on becomes your point of attraction…meaning that the Universe is bringing you more and more of it constantly. The phrase “and let it begin with me” is very wise advice for deliberate creators because it puts the emphasis right where it belongs: on you!
When you want to attract something to you, you need to vibrate and become one with it first. In practical terms, if you want more money and prosperity, you must first begin to feel like you have more money and prosperity. If you want an intimate relationship with a new person, you have to feel like the person is already there. If you want peace for the Earth, you must first make peace with yourself and the people in your immediate vicinity.
Try this today: make a list of several words that you think best describe what you want to see in others, or in the world. Only you know the best words for you today, but some of these might include: honest people, caring friends, peaceful world, loving family, prosperous economy, thriving health, etc.. Choose one and decide that you are going to let this greater desire begin with YOU! Become quiet, breathe calmly and deeply, and “see” yourself having achieved this greater desire. Feel how you would feel if it were already yours to have. Imagine others interacting with you and commenting on this thing you now have, and how great you look and feel having achieved it. Project this feeling outward toward everything in the Universe. Expand into the knowing that you were able to align with these desires easily, and that you can do it again…easily…on any subject you choose. Give thanks and end the visualization with the knowledge that you have literally created a point of attraction that will create magic in your day. You are now ready to line up with evidence of your alignment through perfect timing, “chance” encounters, and new and exciting developments in all areas of your life. Stick to one or two desires for two to four weeks, and just enjoy the process of already having what you want to see in the world. Say to yourself, “Let there be _____ on Earth, and let it be me, breathe me, and live through me right now.” Try it and let us know how it worked for you. Enjoy this most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Power of Being Present, Vibrational/Emotional Scale.
Tags: affirmation, allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, feel good, Fitness, friends, gratitude, health, inspired action, Law of Attraction, love, Meditation, money, Motivation, Power of Now, prosperity, quiet, Receiving, relationship, Source Energy, thought, Universe, Vibrational Scale, well being, wellness
May 29, 2010
It has been said in many circles that perception is reality. But science, and quantum physics specifically, is beginning to explain that this is literally true. In the movie “What the Bleep Do We Know” evidence is presented that explains how we interact with the quantum field. In essence, they explain that energy exists in a wave when no one observing it, and it exists in particle form when someone IS observing it. The observer literally changes the reality of the quantum field through interacting with it. If we have this ability to snap reality into place when we observe it, then why can’t we have an effect over the reality it embodies? Leading scientists are saying exactly this: we create reality with our perception of it. Over the years philosophers have hinted at this, and even Shakespeare said that “life is a stage,” equating it with the made-up reality of theater. If you can accept the role you play in the creation of reality through your perception, and if you can accept that your perception is greatly affected by the thoughts you think, then you can logically conclude that your thoughts create reality…literally. Knowing this, doesn’t it make sense that you would want to frame your perception to suit your greater desires? How would you do this? Here are a few examples:
1. Stuck in traffic: held up so I can meet up with something important later today.
2. Not in a relationship: getting ready to meet the perfect person who is almost ready to meet me.
3. Unhealthy: honing a strong desire to allow better health and thriving.
4. Stressed: focused and productive and ready to relax very soon.
5. Broke: creating amazing prosperity through strong contrast around money.
6. Uninspired: ready for a new direction
You may think that these are just euphemisms for bad-feeling thoughts. Yes, it’s true. But the feelings behind these thoughts are what really matters here. If you can learn to spin these thoughts into the best possible story you can tell, then you can learn to find the best in ALL stories you tell. Feel the relief that the new statement brings to your consciousness. Assure yourself that you are literally changing the quantum field with your improved framing of reality. Soon you will see reality bending to your interpretation of it. People will call you lucky and fortunate. You will have things begin to work out for you in amazing ways. You will become the master of your life. When people ask, you will say, “I decide what form my quantum field takes, and I am picky about the things I like to experience.” Or maybe you will just smile and say thanks for the support. Either way, taking control of your life will feel wonderful, and you will be in the Vortex of creation where Law of Attraction can bring you all you desire. Enjoy this most amazing day! Chris-GP
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Categories: Law of Attraction, Lists and Tips, Prosperity, Wealth, and Wellness, The Vortex, Vibrational/Emotional Scale.
Tags: affirmation, allowing, attitude of gratitude, belief, Bliss, connection, create, Emotional Scale, feel good, friends, gratitude, health, inspired action, Law of Attraction, Meditation, money, Motivation, perfect match, prosperity, relationship, thought, Vibrational Scale, well being, wellness
April 3, 2010
The rules of the Law of Attraction are quite easy to understand, but are perhaps more difficult to practice deliberately. Simply stated, you attract to you the things that match your vibration. Your life, then, unfolds perfectly based on what the Universe “hears” you asking for. You never stop asking, however. You ask with every thought, with every thing you observe, and with every interaction you have with everything. We are all perpetual askers. Another way to say this is that you ask for what you want by focusing on it, and you ask for what you don’t want by focusing on it. Both (wanted and unwanted) are drawn into your experience by your attention to them. It makes sense, then, to give your full attention to the things you want so that you can manifest the wanted things into your experience.
If you have been playing with these ideas, but are a little frustrated that things are not happening more quickly for you, you may be taking score too soon. Once you have asked for something, usually by living some contrast that clarifies what you do want…you need to change your focus slightly. If you keep thinking of yourself as someone who needs the new thing, you may be keeping yourself in a pattern where the Universe brings you more of the same. Universal Forces line you up with things that match the essence of where you are…but the Law of Attraction doesn’t care if you are experiencing something, or just living it in your imagination: it matches you up with more of where you think you are vibrationally. For example, if you ask for money because you don’t have much, the Universe “hears” you and lines you up with more money. But the vibration you need to align with to manifest it fully is “I have more money” and not “hey, where’s my money!” It’s an amazing Catch 22 here…you can’t have it until you feel you already have it…but as long as you don’t have it, it’s tricky to feel like you have it.
Here is something I suggest to get you through the doubt stages of manifestation. Once you have identified something you are asking for, be it prosperity, a new relationship, a better job, or whatever, relax and affirm that your “work” is completed. Visualize the essence of this thing in your mind, and see it already coming to you in full form and completion. Feel the complete thrill of having it already. See yourself enjoying it in as many ways as you can imagine. See yourself telling others how much fun you are having with the thing in your experience. Picture it, but more importantly feel and love the essence of it right now.
Once you have done this visualization (and do it as often as you can), start looking right away for evidence of it coming to you, and be grateful and appreciative for every sign you see. If you are looking for more money, pick up that penny in the street and tell yourself “see, I am prosperous and the Universe brings me unexpected income. This is just the tip of the ice burg for me.” Resist the temptation to say something like “just a penny? Universe, I never have enough. You didn’t HEAR me, did you?” If you look for the small clues, and affirm that they are attached to bigger and bigger clues that eventually usher in the full manifestation, you will rejoice in the smaller evidence as if it were the whole experience coming into your full awareness. The clues ARE there. Your wellbeing is assured. Let go, look for evidence of it, and appreciate the magic of the Law of Attraction. Enjoy this most amazing day! Chris-GP
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Categories: Law of Attraction, Power of Being Present, Prosperity, Wealth, and Wellness.
Tags: affirmation, allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, Emotional Scale, feel good, friends, Giving, gratitude, health, inspired action, Law of Attraction, love, Meditation, money, Motivation, perfect match, Power of Now, prosperity, quiet, Receiving, relationship, Source Energy, thought, Universe, well being, wellness
January 24, 2010
Back in December I wrote a post called “Why Wait? Live It Now!” If you haven’t read this post, you can read it first by clicking HERE. You might remember that I referred to something called “an allowing manifesto” that my wife and I made when we were creating our new beach-front living space. Today I will explain just what this is, and how you can use this tool to help you allow and enjoy the life you want and deserve. We use the term “Manifesto” because we like the feeling of declaring our intentions clearly and publicly to give us even more focus and belief. Here is what the word means in the strictest sense:
manifesto |ˌmanəˈfestō|
noun ( pl. -tos)
a public declaration of policy and aims, esp. one issued before an election by a political party or candidate.
ORIGIN mid 17th cent.: from Italian, from manifestare, from Latin, ‘make public,’ from manifestus ‘obvious’.
We call our document “An Allowing Manifesto” because is doesn’t represent a list of things to accomplish, but rather a list of manifestations that we expect to welcome in to our experience. It’s not a “To Do” list at all, and knowing this will help you ask for what you really want. Remember that when you understand and work with the Law of Attraction, the rules of getting things done are slightly different than what you may have done in the past. With Law of Attraction you allow your wellbeing in, and you look for the things you are wanting to see. You do your best to appreciate the new condition is if it were already here in your present moment. You let the Universe work for YOU, managing all the minutia in magical ways that you could never stay on top of with just your personal human effort and attention.
This Allowing Manifesto is kind of like a Vision Board (for more on this you can search for Gratitude Planet posts about Vision Boards in the “search” function in the tool bar). Both are creations that you make using words and images. Both help create a feeling and vibration of the new condition. Both help you clarify your Universal asking by making you choose the details and feeling-tones of the desires. But an Allowing Manifesto is more about the words than the images, probably as much as a Vision Board is more about the images than it is about the words. Here is how you would go about making your own manifesto:
- Alone or with someone you are co-creating with (wife, husband, S.O., business partner, etc.) have a discussion about what you would like to create and allow in one year’s time. Don’t be limited by what you think you can do by your action alone. Be open to asking for anything that feels good, and for anything that you feel would increase your daily joy. You may find this list easy or difficult to create, but stay with it until you have a list of things that you are feeling good about. Only you know what this list should be, but for a jump start consider better health, more prosperity, more friends, better focus and clarity, a romantic relationship, a new job, a new car, growth in your business, a career change, or anything you can connect with emotionally.
- Get a piece of paper, or open up a word processing or drawing document, and put the following at the top: “Next Logical Step: An Allowing Manifesto, January 24, 2010“ We use the words coined from Abraham-Hicks “the next logical step” because we want this to feel easy, natural, and in perfect timing. In other words, the intention is for the new condition to seep into your awareness throughout the year so that it doesn’t feel like a wave crashing in, but rather like a slow fade to a new and more thrilling color wash on a theater stage.
- Next write or type: “We (or I) set the intention to allow and manifest the following into our (my) experience by January 24, 2011:” You don’t have to use the one year time frame. We choose it because it feels right to us, but you can decide for yourself if six months, eighteen months, or two months feels best. We have done three Allowing Manifestos so far, and the first one was completely manifested in seven months, and the second one is almost complete in thirteen. The newest one is 24 days old and is already well on the way to manifesting. The vibration around the asking will guide you to set the proper time frame for you.
- Next, write the number “1“ and make a heading of the first thing you will allow. In our ’07 Manifesto, we set out to allow a new ocean-front living space. Because we live in Southern California, it didn’t feel right at the time to ask that we would actually own it, but we also didn’t want to limit ourselves by saying we would necessarily rent it either. So we just called it “1. An ability to afford an ocean-view living space, including:”
- Once you have your first heading, make a list of specific things that you intend to manifest. If it is a new romantic relationship, describe what he/she might look like, the hobbies they might have, or the way they smile when they look at you. If it is a new car you are wanting, describe what color it will be, as well as the make and model if you know it already. Our detailed list looked like this:
A. at least 2-bed, 2-bath
B. two secure parking spaces
C. the real sound of the real ocean
D. bright, sunny and open, yet private
E. ocean breeze with large windows and doors facing the ocean
F. easy commute to places of employment
G. ample storage
H. at least 1,000 square feet of living space with a kitchen that is a joy to prepare food in.
I. easy access to the friendly walking-swimming beach
J. nice place to sit outside, grill, and entertain
K. walking distance to shops and restaurants and entertainment
L. quiet street and friendly neighbors/neighborhood
M. dog-friendly community
N. perfect timing and ease finding and securing the living space
O. pet-safe balcony that you can see through
P. hardwood or tiled floors that are easy to keep clean
Q. gas fireplace that works
- Next, write the number “2“ and make a heading of the second thing you will allow. For us, we set an intention to create more income so that we could afford the increase in rent that allowing number 1 would entail. You can word it any way you want. We decided to use these words: “2. Additional income totaling $25,000 (gross) from sources TBA. It will feel like the following:“ Here’s a big tip with working with the Law of Attraction. We didn’t specify how the money would come, but instead how it would feel as the money came. Here is what we put under number two:
A. easy to manage
B. effortless and inspiring in the
energy leading up to the
manifestation
C. activities that draw us forward
D. a journey of joy
E. activities that help people
F. easy to attract people with connections and expertise who can help us, and be part of the unfolding
- Next find a few images that support the allowing vibration of the Allowing Manifesto. You may need to search a while to find these, or you may know immediately what you want the images to be. Paste these onto or into your document, and sit with it for a while. Does it feel good to look at? Are you ready to open your life to these new things? Are you thrilled by what you have asked for? Can you feel the excitement behind the fact that this is all coming to you right now? Love it, and feel the joy behind it.
- Next, put it in a place where you will see and read it on a regular basis. We use the fridge, or the bathroom mirror. I like having an electronic version on my computer so that I can print out copies of it in various sizes. I will put copies in the medicine cabinet, on the dashboard of my truck, on a cork board above my desk at work, and even as a screen saver on my laptop if I choose to use it there. The point is to revisit it and enjoy the fun of including these things into your thinking every day. If you live with these images and intentions in joy every day, when they begin to manifest in small ways you will smile and say “I saw that coming. Yippee! It’s all on the way!”
- Don’t be afraid to tell people who are close to you about the things you are creating in your life. We would say “We are excited that by next year we will be living on the ocean.” Friends would say, “Oh really…where?” We would counter “Oh, none of those details are known yet. But it’s all coming, and we are so excited about it. Law of Attraction of working on it as we speak.” If you don’t have friends who are ready to hear you talk about it like that, visualize yourself doing it to friends you will meet. It can be just as powerful to imagine it in terms of how Law of Attraction works.
That’s it! An Allowing Manifesto forces you to be specific, set a time frame, and spend time with your own joyful desires on a regular basis. If you chose to use this fun and easy tool, please let everyone at Gratitude Planet know about it. If you have done this, or something similar, in the past…tell your story in a comment post, or send it to us via the “Contact Us” tool bar. We will edit it and post it for everyone to benefit from and be inspired by. Enjoy this most amazing day! Chris-GP
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Categories: Law of Attraction, Lists and Tips, Power of Being Present, Prosperity, Wealth, and Wellness, Vision Boards and Virtual Reality Tips.
Tags: allowing, appreciation, attitude of gratitude, connection, create, Expansion, feel good, friends, gratitude, inspired action, Intuition, Law of Attraction, love, Meditation, money, Motivation, perfect match, Perfection, Point of Attraction, Positive Energy, Power of Now, prosperity, Receiving, thought, Universe, well being, wellness
December 28, 2009
John Fitzgerald Kennedy (1917-1963), 35th President of the United States was quoted as saying that “A rising tide lifts all boats.” The proverb he quoted is an excellent one to draw an analogy to Source Energy, your challenges, and the Law of Attraction. When you study the LofA you hear a lot of phrases over and over again. Much of what you hear us discuss, and most of everything you will read at many other LofA websites draws primary information from the ongoing work of Jerry and Ester Hicks, and the Teachings of Abraham. If you haven’t studied their work, it is a must read. In fact The Secret, which is a main-stream movie about the Law of Attraction, is based on their work, even though they decided not to be associated with the movie in the end. You will hear from both these sources that how you feel is everything, and that if you feel good you are moving closer to what you want, and if you feel bad you are moving away from what you want. That is the basis of my discussion today.
Even after I “got it” that I should pay attention to how I feel, I always found a reason to only do it a little. After all, when you have a life to live, a job to do, and a house to run, who has time to just stop and pay attention to how you feel? I mean really?? I felt deeply that someday I would solve my immediate issues and then relax and enjoy my life more…only after I fixed everything around me. At some point I realized that I might need to wait until retirement before I had no excuses, and that day was not coming very soon. So the quandary was: how do I solve my problems all at once so that I can pay more attention to how I feel, and then harness the Law of Attraction to my greatest benefit? The question becomes the answer, and you begin and end in the same place. Here’s how…
“A rising tide lifts all boats.” The tide doesn’t go around lifting each one, as if worrying about missing one. The tide is powerful, and has an immediate effect on all boats. So it is with the Law of Attraction. When you take time to listen to your inner guidance, and really pay attention to your Emotional Guidance System (using the Vibrational Scale as a reference), your connection to Source Energy raises and expands. You need to attend to this connection first, and then see the magic that happens next. The “problems” you had on your mind will either seem smaller, or you will have new insights as to how to solve them. You will receive the gift of inspired action which will help you move through the day in efficient strides that move you ahead. All the “rocks” in your “ocean” will submerge and you will be able to navigate swiftly over them. The rising tide of your connection to Source Energy will lift you up and show you the way. Law of Attraction will put the muscle behind the magic, aligning you with even more of what you want, once you are sailing above the rocks. Don’t try to solve all your problems before you connect to Source. Connect first, through meditation or yoga, or just by being still for ten minutes when you need to. Let the Universe help you solve everything. Your first responsibility is to let the tide come in. Be Well, Marie-GP
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Categories: Law of Attraction.
Tags: allowing, connection, Emotional Scale, feel good, gratitude, inspired action, Law of Attraction, Meditation, Motivation, Source Energy, thought, Universe, Vibrational Scale, wellness
November 29, 2009
When you ask for something through your vibrational output (and this happens automatically and continuously), the Law of Attraction lines you up with it. Your life is a constant reflection of what you have been thinking and vibrating in the past. Luckily, when you think something and feel a certain way, it doesn’t manifest instantly. Imagine if what you thought became “real” as you thought it. If you felt disconnected and powerless, you would immediately crash your car, or become deadly sick. But our thoughts take time to manifest, and it takes a certain amount of momentum to create a manifestation. What you experience in any given moment is more of a vibrational average of what you have been offering over time. This is why when you think a connected thought, you don’t see instant well being…and when you think a disconnected thought, you don’t get instant contrast. This is a great thing, trust me.
Now, this leads us to the fact that you will always be moving between connection and disconnection, feeling good and feeling not-so-good. It’s part of being human on Planet Earth. Disconnection (or contrast) helps you clarify what you want by identifying what you don’t want. In every disconnected moment you literally create something new in your vibration. Once it is created, you have the opportunity to attract it to you and allow it to manifest. Until you create it (through contrast) it literally does not exist for you. So your job is to move through your day, notice how you feel, and do your best to feel the best you can.
But when you find yourself in a bad-feeling, disconnected moment of great contrast…take a deep breath and affirm that “I just expanded my asking, and I am ready to move back into feeling better. I am an amazing creator!” You will never feel good all the time. It’s alright to expand and create through feeling disconnected occasionally. Just remember that you can’t allow your new creation while you are creating it. You job, once you feel better, is to receive your new expansion through feeling good. Start today by simply noticing when you are creating, and when you are allowing. If you feel not-so-good, you are creating. If you feel good, you are allowing. Enjoy this most amazing day! Chris-GP
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Categories: Law of Attraction, Vibrational/Emotional Scale.
Tags: affirmation, allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, Emotional Scale, feel good, gratitude, inspired action, Intuition, Law of Attraction, love, Meditation, Positive Energy, Receiving, Source Energy, thought, Universe, well being, wellness
November 15, 2009
No too long ago I read a book by Macolm Gladwell called “Blink.” This book examines the information we receive in the first two seconds we meet someone, see something, interact with something, or experience something new. He talks about how we receive every relevant aspect of information that we need to know about a situation in two seconds or less, or in the time it takes to blink. While Gladwell doesn’t like the term “intuition” and consciously avoids the term in his book, I like the term and I think his ideas can absolutely be linked to a discussion of intuition. The dictionary defines intuition this way:
intuition |ˌint(y)oōˈi sh ən|
noun
the ability to understand something immediately, without the need for conscious reasoning : we shall allow our intuition to guide us.
• a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning : your insights and intuitions as a native speaker are positively sought.
Intuition is the path through which information can be received without excessive interference by the Ego. Have you ever noticed that if you think too much about anything, you can either talk yourself into or out of doing it? In the process of thinking too much, you may doubt your decision and start avoiding making any decision at all? Likewise, how many times have you been struck in the moment by a feeling that feels absolutely right…and a desire to move ahead in full connection? I think that everything we need to know IS there for us to discover in the exact moment we need it. I believe that intuition is always present to guide us through the day. If we choose to hear it and act upon it, I think we have an opportunity to live a connected, magical and spontaneous life.
The Law of Attraction is connected to intuition, of course. When you ask through your constant vibration of living, the Universe lines you up with people and events that match your present point of attraction. But the Law of Attraction is also gently nudging you toward more and more fulfillment too, and is helping you move toward the things you want. For example, if you are asking for more peace and quiet, and you are traveling by plane, you will encounter (potentially) things that are not peaceful nor quiet in your day. However, if you have been relaxing and allowing yourself to be centered, and if you are willing to listen to your intuition, magic is possible. You may be walking through the terminal and your intuition tells you to take a certain route to the gate…you listen and take the route…and you experience a nice, peaceful walk to the gate. Little did you know that there was a person arguing with their friend along the other route that you didn’t take, and that experience was not part of your experience because of your decision to follow your intuition in the first second you heard it. You may have an intuition to change your seat at check in (or not to change it) and then find yourself surrounded by quiet, pleasant people, rather than unhappy people or loud crying infants. Trusting your intuition can be a challenge, but the more you do it, the better you get at it. Get “In To” your life with a closer walk with your own intuition. Play with it and see how it works for you. Be easy about it and enjoy the gifts you will be led toward…and be sure to notice the wonderful gifts you are given. Be grateful and appreciative, and enjoy this most amazing day. Chris-GP
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Categories: Law of Attraction.
Tags: allowing, attitude of gratitude, belief, Bliss, connection, feel good, gratitude, inspired action, Intuition, Law of Attraction, love, Meditation, Motivation, perfect match, Perfection, Positive Energy, prosperity, quiet, Receiving, relationship, Source Energy, thought, Universe, well being, wellness
November 4, 2009
There is an old New England joke that goes something like this! STRANGER TO LOCAL: “Good morning sir. Do you know how to get to Bar Harbor?” (pronounced “Bar-har-bur”) LOCAL TO STRANGER: “Yup, I do…but you can’t get there from here.” (pronounced “they-ah from hee-ah”) The joke is funnier when you realize that there are some places in Maine that are close by across the water, but much farther by car. In essence, you have to drive somewhere else first to get there directly. The phrase makes perfect sense of another truth regarding the Law of Attraction: You can’t get to a new place (vibration, manifestation, etc.) from where you are…you have to become a match to the new vibration first.
Think about the things you are wanting to attract into your life: health, wellbeing, a new relationship, prosperity, a new job…whatever it may be. You can’t get there from here. The reason you don’t have it is because you are vibrating (sending out a signal to the Universe) as a person without it. You may be confused at this point because of all our posts about being present and living in the NOW. You may ask “how can I live in the now and hold a vibration different than the one I have now?” Indeed, this is a paradox. The trick is letting yourself feel the feeling of being or achieving the new thing in this moment. This is different than seeing yourself achieving or being this thing in the future. Another way to think of this is to realize that you are not attracting something new to you, but you are instead changing into a new person who has the new thing. When you say “I’ll be different when I have money,” the implication (vibration) is “I have no money.” You can’t get there from here. But you can allow yourself to feel prosperous NOW, and to feel like the new person NOW, and to take action like a prosperous person NOW, and to be in a new vibration of prosperity NOW. You will have moved from here to there, to a place where you can feel like the new person with the new and present vibration, and Law of Attraction can then bring the full manifestation into your awareness very quickly. Be willing to change, and be playful about your thoughts. Linger in feelings that feel good while you think them. Even a little shift from where you are, into a direction of where you would rather be, will harness the Law of Attraction in very powerful ways. Try this approach and let us know what you experienced. Enjoy this most beautiful day. Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Power of Being Present.
Tags: affirmation, allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, Emotional Scale, feel good, Fitness, friends, Giving, gratitude, health, inspired action, Law of Attraction, love, Meditation, money, Motivation, Power of Now, prosperity, Receiving, Source Energy, thought, Universe, Vibrational Scale, well being, wellness
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