Use The Power Of Sleep and Allowing To Increase Wellbeing!

August 9, 2010

Every night when you sleep, you emerge into a space where you are very allowing. You receive rest and inspiration. You let go of patterns that you might be keeping (for better or for worse) while you are awake. It is a great time to recharge. I have a technique that I have used for years to make that subconscious time even more valuable to your waking vibration: I say a short, allowing affirmation to myself before I fall asleep each night. It’s easy to do, takes almost no time, and you will feel the effects of it as soon as the next morning. Here’s what you do:

Lie quietly in your bed and close your eyes. You should be ready to drift to sleep. Create a present-tense statement that reflects something you are going to receive while you sleep. Let it be one sentence that feels good when you say it. If it is job related, you could say: “My co-workers always enjoy my leadership, and we are a fantastic team.” If it is prosperity related, you could say: “Money and abundance flow to me endlessly in ever-increasing amounts.” If you are wanting more friends, you might say: “I’m always in the right place at the right time to meet new and interesting friends.” You get the idea.

Now, what you do is you say the statement to yourself, in your mind, while feeling the truth of the statement. Have no doubt that you are allowing this thing to be attracted to you through the Law of Attraction. The first time you say the statement, emphasize EVERY word, and feel each word as a confirmation of the thing you are allowing. See each word in your mind. For example, if you use the statement for prosperity above, it might flash through your mind like this:

MONEY AND ABUNDANCE FLOW TO ME IN EVER-INCREASING AMOUNTS

Feel the truth of this statement. It is coming to you in this moment. Then, say it again emphasizing only the first word:

MONEY and abundance flow to me endlessly in ever-increasing amounts.

Again, feel deeply the truth of this statement. It is coming to you in this moment. Then, say it again emphasizing only the second word:

Money AND abundance flow to me endlessly in ever-increasing amounts.

Continue in this pattern until you emphasize each word of the affirmation in order. Finally, emphasize the whole sentence again. The whole sequence would look like this:

MONEY AND ABUNDANCE FLOW TO ME IN EVER-INCREASING AMOUNTS!

MONEY and abundance flow to me endlessly in ever-increasing amounts!

Money AND abundance flow to me endlessly in ever-increasing amounts!

Money and ABUNDANCE flow to me endlessly in ever-increasing amounts!

Money and abundance FLOW to me endlessly in ever-increasing amounts!

Money and abundance flow TO me endlessly in ever-increasing amounts!

Money and abundance flow to ME endlessly in ever-increasing amounts!

Money and abundance flow to me ENDLESSLY in ever-increasing amounts!

Money and abundance flow to me endlessly IN ever-increasing amounts!

Money and abundance flow to me endlessly in EVER-increasing amounts!

Money and abundance flow to me endlessly in ever-INCREASING amounts!

Money and abundance flow to me endlessly in ever-increasing AMOUNTS!

MONEY AND ABUNDANCE FLOW TO ME IN EVER-INCREASING AMOUNTS!

At this point, relax and enjoy the fact that your mind is focused, your work is done, and your only job is to let the power of sleep do its work while you rest and receive. Look for evidence of the affirmation throughout the whole next day. You will see it. If you like the feeling of the statement, repeat it again for several nights. There is no need to do more than one statement a night. Just do it once and believe in the truth of it. Let the Law of Attraction respond to your asking without you having to “make it happen.” Enjoy, allow, receive, be grateful, and rest. Be.Love. Hannya-GP


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Everything You Want Is Here Right Now!

July 22, 2010

If you have asked the Universe for something, and you feel like you have been doing well playing with Law of Attraction, you might be asking “so where is all my stuff?” If you have asked, your stuff exists. It just takes time for it to be seen in your daily life (at least to the point that YOU will admit it’s there!) But I am here to remind you that your “stuff” is peeking at you all the time. Let’s say, for example, that you are asking for more money and prosperity to show up in your experience. You asked (vibrationally) when you felt like you didn’t have enough money, and now you are relaxing and letting Law of Attraction line you up with your new fortune. You are doing well. It’s time to savor the abundance in your life.

As you move through the day, see how the Universe is lining you up with the essence of abundance and prosperity, and then savor and enjoy it. Perhaps you get a call from a friend to house sit, and then they also need you to run a few errands in their car as well. Notice that you are suddenly living in a nicer house than the one you rent, and that the car you are driving is much like the one you have imagined as your next car. It’s yours now! I know you might say, but the point is that it’s NOT mine. That IS the problem. And if you look at it that way, then I agree that you have a problem. When you see these things as reminders of what you DON’T have, you move away from your stuff. When you savor it as an added expansion in your present experience, you help allow your stuff to come to you.

What I am suggesting you do today is notice how the things you want are in your experience today already. You have friends when nice people chat with you in the grocery line, and you have beautiful things to appreciate in stores, even if you choose not to buy them right now. Your new car is suddenly everywhere you look, and your new relationship is just behind every smile you see in others. Savor these gifts of abundance and tell yourself that it’s all here right now. This will keep you feeling good and open to receiving everything you want. Thank you so much…    Be Well, 8) Marie-GP

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Categories: Gratitude and Appreciation, Law of Attraction, Prosperity, Wealth, and Wellness, Vision Boards and Virtual Reality Tips.

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The Journey Never Ends!

July 7, 2010

There are times that I can’t relax because I am trying so hard to accomplish something. I get the feeling that if I just try a little harder, or focus a little more I will finally be done doing the thing I am doing. This can certainly be true when the thing is paying the bills, or painting a house, or doing the dishes. But what about when you assign that frame of mind to larger aspects of your life, like attaining enlightenment, perfecting your tennis game, or becoming wealthy and prosperous? In these cases we often assign our happiness to a future time when we will be “done” and can then “arrive” in some new place or mindset.

Have you ever heard yourself say: “I’ll be happy when I can pay these bills’” or a similar statement. When you do this, you use Law of Attraction to your disadvantage. Remember that the Law of Attraction only responds to your vibration and not your words. So saying “I will put off my happiness until later in the future when this thing happens” keeps the thing from happening, and keeps you in an unhappy place.

We are all eternal beings, and there is no “there” to get to. The best way to have everything you want right now is to enjoy everything you have right now. There is a perfection in our imperfection…our journey can’t be completed…because it never ends. So don’t wish for the better day to come. Instead, look for the evidence that makes THIS day your best day so far.

Find as many excuses as you can to love your journey right now. Be grateful for everything you have today. No matter what you are doing today, find the perfection in the process. If you love your NOW, you will start ushering in amazing new NOWS as your future becomes the present over and over again. You will no longer long for your work to be over so you can relax into your wellbeing, because you will already be relaxing into the best part…and the ONLY part we have access to…the present. Thanks for reading. Let me know if you liked this post! Lisa -GP

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Doing Is Easier With Inspiration And Connection!

June 28, 2010

As consciousness having a human experience on planet Earth, we are by nature “doers.” We like to do things, and we like to see results from our actions. It is easy to start seeing our actions as the only way things come to us, and to put artificial pressure on ourselves to “do more” and to “be motivated.” Working harder can be fun, and seeing better and better results feels very good. But if you are seeing fewer results from your efforts than you would like to, it may be a good time to examine how you have been approaching your actions. Have you been inspired, or just motivated? If you have been a regular visitor to GratitudePlanet.com, you know that we encourage being present and expanding into not doing anything sometimes.

Not doing is a powerful way to let go and to allow. However, it doesn’t mean that you should sit in your house and wait for someone to come feed, clothe, and exercise your body for you! There is a time for not doing, and there is a time for doing. If you are in the habit of waking up to a full run and going about your day at light speed, you may be feeling a bit overwhelmed, especially if the pace has been this way for a while. If so, try this approach for a week (if you need to rise earlier to get quiet time in your household, do so): wake and list ten things you appreciate or are grateful for in your life. Hold them to you and be silent. Expand into the wonderful feeling of these gifts in your life. Sit quietly and picture yourself doing the things you love to do. See yourself sailing, or painting, or singing, or dancing, or laughing with others, or enjoying your new house, or your new relationship, or whatever…you know best and you get to choose. Don’t put limits on your own mind, and just allow yourself to experience these thoughts as if they were already a manifested experience in your reality.

As you do this exercise, you will start to receive important information from the Universe in the form of new pictures in your imagination, or in the form of a feeling of inspiration. You will come to a new awareness and clarity about what only you can do this day. You will get a clearer sense of your priorities and goals for the day, and you will be inspired to move forward into action. When you feel this, stop the meditation exercise and start the action side of your day, following the inspiration you have received.

Actions that are undertaken with uninspired motivation are harder to accomplish, less fun, and leave you feeling worse than before you did the action. Inspired action puts you into the flow of the Universe, so you enjoy the experience more, you have more ease in the process, and you have perfect timing with resources appearing effortlessly as they are needed. You will attract the things you need through Law of Attraction, and you will feel the perfection of the process more and more. Inspired action is easy and invigorating. Motivation can be draining over time. So today, notice how you are moving into your doing phase. Try this inspiration meditation for a week and journal all the things you accomplish. Come back to Gratitude Planet and share your insights with the GP Community. Let us all know if this worked for you. Thanks for reading. Let me know if you liked this post!  Lisa-GP

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Cultivating Self Love And Gratitude!

June 18, 2010

Being grateful and appreciative for the things in your life (as well as the things you know are coming soon) is the engine that drives your amazingly-unfolding well being and your ever-expanding prosperity.  You may already have a habit of waking each day and finding reasons to be happy and grateful. You may already find it easy to see the best in any situation. You may be getting really good at using affirmations, and you may be able to add to our Gratitude Board with thoughts that come easy to you. Good for you. So today I ask you this question: “Are you grateful for YOU?” Can you easily create a list of things that you appreciate about yourself? Are you able to give yourself credit for the amazing person you are today, regardless of the expansion you are experiencing today and will experience eternally? Are you aware of the unique gifts that only you can bring to this Earth, and are you willing to own, honor, and proclaim these to the Universe?

Some people find this difficult because they don’t want to seem egotistical or self-centered. But if you don’t have a healthy ego, you may be holding thoughts that contradict the way Source feels about you. Holding back your love of self sends a conflicted signal to Law of Attraction, and you may attract people, places, and events that reinforce this lack of love. And when you feel differently about yourself than the way Source feels about you, you are going to feel bad, unworthy, disconnected, and irritated, and out of the Vortex. In fact, if you have been doing diligent work to be aligned with appreciation, and you feel like you have your Attitude of Gratitude working most of the time…yet you still notice some disconnection or have been having some less-than-wanted things appearing in your experience…it may be time to be grateful for YOU more of the time!

Try to see if you can make a list of the things that you appreciate about yourself, and see if it is easy or difficult to do this exercise. Do it everyday, mentally or on paper, for a week and you may see a positive vibrational shift in your life. Source Energy loves you, thinks you are amazing, always sees you as worthy, and has already become everything you want to be. Relax, appreciate, and be grateful for YOU. Thank you so much…    Be Well, 8) Marie-GP

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How You Feel Is Everything!

June 11, 2010

The Law of Attraction is a consistent, fair, and always predictable law of the Universe: you attract to you the things that you give your attention to, regardless of if you want them. You have an ability to spin your perception in ways that make the best of any situation, and in doing so, you literally change the way that the Universe manifests for you. The most important part of harnessing the power of the Law of Attraction is to notice how you feel. If you feel good, you are attracting everything you are asking for vibrationally. If you feel bad, you are attracting things that you won’t like very much when they appear in your reality. But there is no need to stop thinking thoughts, or to panic and attempt to censor your mind. In fact, trying to stop a thought in its tracks is next to impossible. Instead, you are better off relaxing and redirecting your thoughts to something that feels a little better. The point is to notice how you feel, acknowledge where you are, and always move toward things that feel better. Simply turning from things that make you feel worse…just thinking about something else…is all you need to do to “stop” the thoughts that feel worse.

Not long ago I wrote about a game I play as I go through my day. It helps you keep track of how you are focusing your attention on any subject. I call it the “That Feels Good” game. In this game, you just pay attention to how your day unfolds in terms of how it feels to you. In this game there are only two phrases: “That feels bad” or “That feels good.”  When you say “that feels bad” to yourself, it’s time to redirect. When you say “that feels good” to yourself, you just drink in and savor and appreciate the moment for the good feeling it brings. You might even follow a good-feeling experience deeper to see if it gets better and better.

Here are some examples to clarify this.

1. Someone who is talking to you shifts their focus to all the problems they have been experiencing. It goes on and on. You calmly say to yourself “this feels bad” and think of a way to redirect. You may give them words of comfort, or help them see a silver lining in the situation…or you may just be silent and let them talk themselves out. See if you can elicit a “that feels good” from your vibration. If you can’t then it’s time to move on to another encounter with someone else, as opposed to helping them whip up the disconnection by participating fully in it.

2. You are in a grocery story in the checkout line, and someone cuts the line. You feel some negative emotion and say to yourself “that feels bad.” You have two choices. You can continue to feel bad and maybe even confront the person, or possibly stew about it to yourself, or start talking to another customer about the “injustice,” or you can find something else to focus upon that feels better. In this case you might notice an adorable child in the cart behind you, smile at it, and start up a very pleasant conversation with the parent of the child. If so, you might feel you connection return. You would say “that feels good.” Then continue to enjoy the interaction. The line cutter is no longer part of your vibrational attraction.

3. You are out shopping and the day is going well: the lights all turn green as you roll up, you get the parking spaces you want, and the traffic is flowing well. Every time you notice one of these events going your way, just say out loud or to yourself “that feels good.” Smile and rejoice that you have perfect timing. Bask in it. Noticing that acknowledging that you feel good actually makes you feel even better.

4. You are having a good time at work, and all your activities feel rewarding. Suddenly an email comes in from someone who recently had a disagreement with you. You look quickly to determine that there is no new information in the letter, and you notice strongly “that feels bad.” In a microsecond you tap the DELETE key, and in a few seconds you begin to feel your connection return. Before long, you will be able to say, once again, “that feels good.”

This is a game, so there is no need to be serious about it. Just notice how you feel and what you say to yourself in your “inner speak.” If you don’t have strong feelings either way, just say nothing. By following your bliss throughout the day, you will enjoy the process more, you will love the day more, and you will be using the Law of Attraction to put everything you want at your finger tips. You will live your day from inside the Vortex, where all the things you want are ready to manifest. Try it and let me know if you get great results. Enjoy this most amazing day!  Chris-GP

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Life Is A Thought Buffet!

June 8, 2010

When you go out to eat at a buffet, you get to choose the things you want to eat in the exact amounts that you want to eat them. And a really good buffet will have foods that you can try for the first time, as well as exotic delights that you might not try if you were ordering off the menu. I great buffet is fun, and enjoying so many diverse tastes can be a real treat. Have you ever considered that life is a thought buffet? You are born into this body, and you immediately begin interacting with many diverse vibrations. You emerge into a world of diversity where you are able to choose from a vast variety of thoughts and ideas that you can then give your attention to. Law of Attraction then helps bring you more things that have a similar essence of vibration…and you get to choose again…and it never ends. However, some people choose their thoughts with less care than they choose food at a buffet! At a buffet most people look at all the food available, decide which ones they will enjoy the most, and then they give their plate a good helping of these foods. No one looks for the foods they hate so that they can get a heaping plate full. They don’t worry that foods they dislike can get on their plate, and they know that the existence of foods they dislike do not stop them from choosing the foods that they do like. They also know that the foods they do not prefer might be a favorite choice of someone else. We acknowledge that when it comes to food, everyone likes something a little different.

Thoughts are exactly the same, and it is good practice to choose your thoughts at least as carefully as you choose your food. For example, if you think a thought that feels bad while you are thinking it, it’s like eating a food you are allergic to, even if it seems to taste alright at first. No thought can kill you, so just look for one that feels better and continue choosing from the thought buffet. Look for thoughts that feel like your favorite foods feel when you eat them: feast on thoughts that you enjoy thinking. Never worry that you need to stop people from thinking the way they choose to think, because it’s not your job to police the buffet. In fact, when you try to stop someone from thinking a thought or from believing a certain way, you are putting the essence of the unwanted thing on your plate and you are including it in your vibration. The Law of Attraction draws things to you, and it never pushes things away. So your thought buffet is a Universal buffet with everything you can imagine in it. You get to choose what you include, and it’s not your business to worry about what others might choose. Be masterful and choose the things you love, and savor them like a food critic. Continually upgrade to thoughts you like more and more. When you make a choice you don’t like…and you will often…just forget that thought and pick another one. Refuse to eat foods (think thoughts) that make you sick. Be healthy, be love, and be connected to Source. Enjoy this most amazing day! Chris-GP

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Live Every Day With Quality and Craftsmanship!

June 7, 2010

If you have wanted something for a while, you might begin to feel frustrated more and more the longer it takes to materialize in your experience. You may think that you need to work harder, or that you need to do something big to make your desires manifest. But you are not responsible for the work that the Universe does on your behalf, and you don’t need to manage the Law of Attraction to make it work for you either. Here’s an illustration to help clarify this.

Pretend that life is like a giant assembly line, and that you are a single worker on that assembly line. Your job is to add your energy and expertise at exactly the right time, and with all the care, quality, and craftsmanship you can. You are not responsible for placing the order, or keeping the line running, or adding other pieces, or even worrying about the final product. Your job is to add your unique piece as masterfully as you can.

When life causes you to want something, as you desire it a signal is sent to the Universe, and an order is placed with Source Energy on your behalf for a physical manifestation. While you are the “asker” for the new condition (money, health, a new job, more friends, or whatever) you don’t need to spend one second worrying if the Universe got the order. Once it is placed, it is placed. Now your focus can be to recognize when your “product” comes by on the assembly line, and to add your quality and craftsmanship to the product. In the case of more money, you would live your day looking for evidence of more money coming to you.

Let’s say you are buying something and the clerk informs you at the checkout that she will be taking an extra 20% the total; picture your prosperity coming before you on that vibrational assembly line. What are you going to do as it goes by? If you say something to yourself that feels like “the Universe is always looking out for me, and is bringing me more money all the time,” it is as if you polished the desire and put gold trim around it. Then off it goes, toward some finished product you will see shortly. But your job is done until you see the next piece of evidence of your prosperity. Look for it, and you will see it again. Add another detail of vibrational quality as it comes by again.

If you decide instead to say something to yourself that feels like “I shouldn’t be spending this money because I never have enough. Another 20% off what I don’t have is not good for my prosperity,” then it is like taking a baseball bat and knocking the product right off the assembly line belt as it goes by. Instead, always think about the value you can give the thought, and do your best to make the quality of the thought increase as it travels by on your vibrational conveyor belt. You are not the factory, the Universe is. You are not the conveyor belt, time and space is. You are not in charge of assembling the pieces before they get to you, Law of Attraction is. Do YOUR job today, which is to add craftsmanship and quality to the piece that is before you right now. Relax and let the rest of the work be done by Source Energy. If you do this you will be amazed at the end result: what you want will be in your experience more and more of the time. I think it is actually very freeing to know I don’t need to do it all, and that I have a specific and manageable job. I give thanks, gratitude, and appreciation for my specific job and purpose today. Do your job proudly and joyfully today, and let the pieces come together naturally and with love. Enjoy this most amazing day. Chris-GP

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Remember Those Who Created Peace!

May 31, 2010

It’s Memorial Day in the United States, and I just love an extra day to just remember the things that I am grateful for. It makes me think of the song “Let There Be Peace On Earth” because of the message it contains: “Let there be peace on Earth, and let it begin with me.” It makes sense that we should be like the thing we want, because that’s how the Law of Attraction lines you up with things. Law of Attraction draws things to you by sensing your vibration and matching it with other thoughts, feelings, and experiences that are similar. And as we have been discussing in others posts on GP, giving your attention to something is all you have to do to start vibrating like it. You are what you think, and what you interact with and focus on becomes your point of attraction…meaning that the Universe is bringing you more and more of it constantly. The phrase “and let it begin with me” is very wise advice for deliberate creators because it puts the emphasis right where it belongs: on you!

When you want to attract something to you, you need to vibrate and become one with it first. In practical terms, if you want more money and prosperity, you must first begin to feel like you have more money and prosperity. If you want an intimate relationship with a new person, you have to feel like the person is already there. If you want peace for the Earth, you must first make peace with yourself and the people in your immediate vicinity.

Try this today: make a list of several words that you think best describe what you want to see in others, or in the world. Only you know the best words for you today, but some of these might include: honest people, caring friends, peaceful world, loving family, prosperous economy, thriving health, etc.. Choose one and decide that you are going to let this greater desire begin with YOU! Become quiet, breathe calmly and deeply, and “see” yourself having achieved this greater desire. Feel how you would feel if it were already yours to have. Imagine others interacting with you and commenting on this thing you now have, and how great you look and feel having achieved it. Project this feeling outward toward everything in the Universe. Expand into the knowing that you were able to align with these desires easily, and that you can do it again…easily…on any subject you choose. Give thanks and end the visualization with the knowledge that you have literally created a point of attraction that will create magic in your day. You are now ready to line up with evidence of your alignment through perfect timing, “chance” encounters, and new and exciting developments in all areas of your life. Stick to one or two desires for two to four weeks, and just enjoy the process of already having what you want to see in the world. Say to yourself, “Let there be _____ on Earth, and let it be me, breathe me, and live through me right now.” Try it and let us know how it worked for you. Enjoy this most amazing day!  Chris-GP

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Perception Is Reality, So Look For Wellbeing!

May 29, 2010

It has been said in many circles that perception is reality. But science, and quantum physics specifically, is beginning to explain that this is literally true. In the movie “What the Bleep Do We Know” evidence is presented that explains how we interact with the quantum field. In essence, they explain that energy exists in a wave when no one observing it, and it exists in particle form when someone IS observing it. The observer literally changes the reality of the quantum field through interacting with it. If we have this ability to snap reality into place when we observe it, then why can’t we have an effect over the reality it embodies? Leading scientists are saying exactly this: we create reality with our perception of it. Over the years philosophers have hinted at this, and even Shakespeare said that “life is a stage,” equating it with the made-up reality of theater. If you can accept the role you play in the creation of reality through your perception, and if you can accept that your perception is greatly affected by the thoughts you think, then you can logically conclude that your thoughts create reality…literally. Knowing this, doesn’t it make sense that you would want to frame your perception to suit your greater desires? How would you do this? Here are a few examples:

1. Stuck in traffic: held up so I can meet up with something important later today.

2. Not in a relationship: getting ready to meet the perfect person who is almost ready to meet me.

3. Unhealthy: honing a strong desire to allow better health and thriving.

4. Stressed: focused and productive and ready to relax very soon.

5. Broke: creating amazing prosperity through strong contrast around money.

6. Uninspired: ready for a new direction

You may think that these are just euphemisms for bad-feeling thoughts. Yes, it’s true. But the feelings behind these thoughts are what really matters here. If you can learn to spin these thoughts into the best possible story you can tell, then you can learn to find the best in ALL stories you tell. Feel the relief that the new statement brings to your consciousness. Assure yourself that you are literally changing the quantum field with your improved framing of reality. Soon you will see reality bending to your interpretation of it. People will call you lucky and fortunate. You will have things begin to work out for you in amazing ways. You will become the master of your life. When people ask, you will say, “I decide what form my quantum field takes, and I am picky about the things I like to experience.” Or maybe you will just smile and say thanks for the support. Either way, taking control of your life will feel wonderful, and you will be in the Vortex of creation where Law of Attraction can bring you all you desire. Enjoy this most amazing day! Chris-GP

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Twelve Steps To Gratitude!

May 21, 2010

Today I offer my TOP 12 reasons I can think of to be grateful and appreciative. What would your list look like, based on your day?

1. Thank You for the way I awoke refreshed this morning, feeling good and in the Vortex.

2. I am grateful for Law of Attraction that always matches me up with more of what I think, feel and do.

3. I appreciate my partner who had sweet things to say to me over a cup of coffee. Even my coffee smiled at me!

4. I love the way the sun came up to shine a clear ray at me and warm my face.

5. I am grateful for my car that starts every day and gets me to work safely.

6. I give thanks for the safe drivers on the freeways who are clear minded and connected.

7. I give thanks for my iPod (and car input jack) that is always ready to serenade me with my favorite songs.

8. I appreciate my job for the prosperity and fun it brings to my daily life.

9. I love my family for being who they are and for loving me as I am.

10. I am grateful for the smiles I receive from strangers I see while walking the sidewalks of my city.

11. I appreciate the internet for making my life easier to manage and easier to navigate through.

12. I am grateful for the Source Energy pulsing through every fiber of my consciousness. I am alive, free, and eternal! Thank you so much…    Be Well, 8) Marie-GP

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Gratitude And Appreciation In Five Easy Steps!

May 6, 2010

There are times when I just can’t seem to hold it all together. I might be rushing from project to project, or trying to do too many things all at once. When I can’t keep all my plates spinning, I try to stop and take a few moments to change my approach. But how, you might ask, can I change my approach? Wouldn’t I have already changed if I knew how? The answer is no. I think we sometimes move at light speed and stop noticing even the obvious things in our vibration. We get into a funk that Law of Attraction matches with more of the same, and a downward spiral is the inevitable result. The worse it gets, the worse it gets. When you are in a funk and you know you are feeling a bit disconnected, try these steps and see if you can turn it around:

1. NOTICE how you feel. A headache or a minor irritation are real indicators that you are holding onto a thought that is not letting in your bliss and gratitude. Just notice, and take note: I am feeling (fill in the blank).

2. RELAX and breathe. The thing that has your attention is irritating you, and you feel less than good, but it isn’t a real emergency. Most of the problem is your own holding on so tight. Let go of what ever stress you are feeling.

3. REDIRECT your thoughts. Instead of trying to stop thinking about the irritating thing, think about something completely different. Find the best thought you have access to, and think that thought for a few moments. Notice how it attracts yet another better-feeling thought using Law of Attraction. The better it gets, the better it gets.

4. ENJOY the relief. Finding a better thought will feel better than the thought you held moments previously. You will be able to feel relief in all ways, and you may even make a headache go away, or a tough situation evaporate.

5. EXPAND into gratitude. Once you feel better, start focusing on all the gifts in your life. Start paying your connection forward by telling yourself and others what you appreciate about your life and experience. Spread your esteem in every direction, to all corners of the Universe. Get into the Vortex!

Be.Love, Hannya-GP

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Be Grateful For The Riches You Have Right Now!

April 29, 2010

I have enjoyed the recent posts about prosperity here on Gratitude Planet, and I want to share a list of things that I consider to be my personal riches. To be rich and prosperous, first you have to feel rich and prosperous. But if you don’t feel rich and prosperous, you can’t attract more of it through Law of Attraction. Law of Attraction can only bring you more of whatever you are vibrating right now. But how can you feel like a million dollars before you have a million dollars? You start small and work your way out from there. I am able to feel like a million by thinking of the millions of reasons I have to be happy, connected, grateful, and appreciative in this moment. Here is my short list. Make your own today, on paper or in your mind. Let yourself attract expanded abundance into your life by loving the riches you already have! Be.Love, Hannya-GP

  • I can pay my bills.
  • My car starts every day
  • My family loves and supports me.
  • The sun warms my face and feeds me vitamin D through my skin.
  • My coffee is warm, rich, and satisfying.
  • The house is quiet and serene, and I have peace in my vibration.
  • I have clothes to wear that enhance my self-image.
  • I slept very well last night.
  • My job is a perfect mix of focus and fun.
  • Summer is coming soon.
  • The economy is improving and expanding again.
  • My dogs never stop loving me.
  • I get to write contributions on Gratitude Planet, which feels good.
  • My body is flexible and I feel good in it.
  • I meditate with ease.
  • I am able to give time, money and talents away in ever-increasing amounts.
  • I know about the Vibrational Scale, so I know I never need to be stuck in any one emotion very long.
  • I am optimistic about my expanding abundance.
  • I have the internet and all the information available through it.
  • I have friends who appreciate me.
  • I have music on my iPod that I love listening to.
  • I have a mind that I can use to focus and attract absolutely anything I can desire.

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Your Joy And Connection Are Always Available!

April 16, 2010

I think it’s human nature to look into the world and hope to see great things everywhere. Hope feels good. It certainly IS great to be in beautiful settings of nature, or with friends you adore. But when you can’t find connection by observing your surroundings, it is your job to look inward and find the connection you want and deserve. The Law of Attraction is always responding to your thoughts, feelings, and actions, and you have ultimate control over these aspects of your expressions. You can imagine the beautiful scenes, and picture the people you love and appreciate. The Universe can’t tell the difference between what you think about and what you observe. So if you want to change your experience, instead of waiting for circumstances to change, simply change your focus and your thoughts, and let the change come to you. Take time to be quiet and still, and turn your thoughts to things that feel good while you think them. Be steadfast to the thoughts you enjoy thinking when you think them. Expand your imagination to include thoughts and images that transcend your present “reality” so that you can “see” yourself doing the things you want to do, driving the car you want to own, or kissing the mate you want to attract. Being connected to Source Energy is an inside job, and it’s the most important job you have; all good things will flow to you when you are connected to your Source. So if you find yourself observing someone or something that makes you disconnect from your inner being, stop, redirect, and remember that you have the ability to turn it around. In fact, you are the ONLY one who can turn it around for YOU. Your joy and connection are always available for you to access, but you just have to give your attention to things that feel good to you. See if you can do this just a little more today, and get ready to see the positive results appearing in your experience. Life in the Vortex is oh so much fun! Be Well, Chris-GP

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Live Your Desires Right NOW!

April 3, 2010

The rules of the Law of Attraction are quite easy to understand, but are perhaps more difficult to practice deliberately. Simply stated, you attract to you the things that match your vibration. Your life, then, unfolds perfectly based on what the Universe “hears” you asking for. You never stop asking, however. You ask with every thought, with every thing you observe, and with every interaction you have with everything. We are all perpetual askers. Another way to say this is that you ask for what you want by focusing on it, and you ask for what you don’t want by focusing on it. Both (wanted and unwanted) are drawn into your experience by your attention to them. It makes sense, then, to give your full attention to the things you want so that you can manifest the wanted things into your experience.

If you have been playing with these ideas, but are a little frustrated that things are not happening more quickly for you, you may be taking score too soon. Once you have asked for something, usually by living some contrast that clarifies what you do want…you need to change your focus slightly. If you keep thinking of yourself as someone who needs the new thing, you may be keeping yourself in a pattern where the Universe brings you more of the same. Universal Forces line you up with things that match the essence of where you are…but the Law of Attraction doesn’t care if you are experiencing something, or just living it in your imagination: it matches you up with more of where you think you are vibrationally. For example, if you ask for money because you don’t have much, the Universe “hears” you and lines you up with more money. But the vibration you need to align with to manifest it fully is “I have more money” and not “hey, where’s my money!” It’s an amazing Catch 22 here…you can’t have it until you feel you already have it…but as long as you don’t have it, it’s tricky to feel like you have it.

Here is something I suggest to get you through the doubt stages of manifestation. Once you have identified something you are asking for, be it prosperity, a new relationship, a better job, or whatever, relax and affirm that your “work” is completed. Visualize the essence of this thing in your mind, and see it already coming to you in full form and completion. Feel the complete thrill of having it already. See yourself enjoying it in as many ways as you can imagine. See yourself telling others how much fun you are having with the thing in your experience. Picture it, but more importantly feel and love the essence of it right now.

Once you have done this visualization (and do it as often as you can), start looking right away for evidence of it coming to you, and be grateful and appreciative for every sign you see. If you are looking for more money, pick up that penny in the street and tell yourself “see, I am prosperous and the Universe brings me unexpected income. This is just the tip of the ice burg for me.” Resist the temptation to say something like “just a penny? Universe, I never have enough. You didn’t HEAR me, did you?” If you look for the small clues, and affirm that they are attached to bigger and bigger clues that eventually usher in the full manifestation, you will rejoice in the smaller evidence as if it were the whole experience coming into your full awareness. The clues ARE there. Your wellbeing is assured. Let go, look for evidence of it, and appreciate the magic of the Law of Attraction. Enjoy this most amazing day!  Chris-GP

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Law of Attraction and the Vortex: All Aboard!

March 30, 2010

If you do a web search for “Law of Attraction” you will see references to something called the “Vortex.” If you haven’t heard this term before, you will probably be confused and wonder what this vortex thing is. The term was coined through the work of Jerry and Esther Hicks and the Teachings of Abraham. The Gratitude Planet staff always intends to reinforce and expand the amazing material presented by Abraham-Hicks, while adding our own unique tips, insights, and perspectives. For this reason, I want to explain briefly the Vortex as presented by Abraham-Hicks so that it can be used as a reference here, and so that you can better use the concept to enjoy and expand your personal joy as well.

The Vortex is not a place, per se, but it is easier to think of it as a place because of our physical perspective. The textbook definition is this:

vortex |ˈvôrˌteks|
noun ( pl. -texes or -tices |-təˌsēz|)
a mass of whirling fluid or air, esp. a whirlpool or whirlwind.
• figurative something regarded as a whirling mass : the vortex of existence.

So on planet Earth, a vortex is just spinning air or fluid, like a tornado or a whirlpool. It is a place where these physical elements are bound up and contained in a rotating funnel. Why would you want to be in the middle of a tornado? You really wouldn’t want to be. So what’s the big deal here?

The Vortex, in Law of Attraction terms, is a state of vibration where you are connected to Source Energy. It is the state of being in alignment with who you really are. It is the state of being you experience when you are allowing everything you want to flow to you effortlessly. It is what some people call “being in the zone” or what Chinese philosophy refers to as living the “Tao.” Being “in the vortex,” then, simply refers to a vibration where you are flowing God-force through you, and when you are in a state of connection, joy, and appreciation. It is the natural state we are born into, and it is the state to which we all yearn to be in more often. It isn’t a place, but it is a vibration. As physical creatures, however, it is easier to imagine being either in or out of this location where our connection resides. You can move toward it, or away from it, and once you are in it, everything lines up perfectly for you, and you flow the energy that creates worlds, cures illnesses, and expands your connection to every particle and consciousness in the Universe. The Vortex represents your path to health, wealth, prosperity, wellness, love, appreciation, expansion, connection, and your eternal self. It is possible to spend most of your waking moments in the Vortex, and the only thing that can keep you outside of it and disconnected from these things is YOU. How so?

Your attention and feelings determine your proximity to the vortex, and you can feel your feelings and direct your focus at all times. Look at something and feel how you feel. If it feels good, keep looking. If not, find something else to observe. Think a thought and feel how you feel. If it feels good, keep thinking those thoughts. If not, find something else to think about. Over time you will get really good at determining if you are feeling better or worse based on your thoughts and observations. If you get feeling good enough to feel optimism…you are entering the vortex! Once inside, if you keep thinking and feeling and thinking and feeling, you will align with feelings that feel like happiness, passion, love, appreciation, and bliss. Your life will take on a magical quality. Parking spaces will appear when you arrive at work, traffic will flow better for you, people may send you money, or events that seem like chance will work out in your favor. All kinds of cool things await you in the vortex. It’s up to you to get there. This is your only real work. And here’s the best news of all: you are never very far away from being in the vortex if you have an intention to be there. As you release your struggle and relax into your well being, you can move up the vibrational/emotional scale in minutes. Dare yourself to be in the vortex more today than you were yesterday. Everything you want awaits you. Enjoy this most amazing day! Chris-GP

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Gratitude and Law of Attraction: It’s Always About How You Feel!

March 27, 2010

If you have been working with the Law of Attraction and practicing gratitude and appreciation, you know the value of aligning with the feeling of what you have been asking for. Some people worry, however, that they need to be specific about what they are happy about. If they are trying to create a new job, for example, they might think that they need to give continuous thanks for the new job on the way. There is nothing wrong with doing this, but it can have diminishing returns, depending on the way it feels. When you believe something is on the way, and then whip up excitement because you know it’s coming soon, there is great power behind your thoughts and feelings. But when you don’t really believe it’s coming soon, and you feel a need to affirm that it is, you may feel worse by using words that are too far away from how you really feel. The key is to use the best feeling words you can that tell a story that you want to hear. The words you say to yourself need to be in a range that make you feel better. Saying words you absolutely don’t believe won’t move you closer to where you want to be, and may even reinforce a feeling of separation with yourself.

What seems to work for many people is guiding everything they do based on how it feels when they are doing it, and readjusting as they go. If you are creating that new job, then talk about the new job in terms that feel good. If you find yourself going down a path that doesn’t feel so good, change direction and find different words about the job. If you find, however, that no matter what you say about the new job you feel worse…simply don’t talk about it. Instead, find another subject that you can talk about that DOES feel good. Don’t worry about creating the job at this point. You have asked the Universe and Law of Attraction for the new job, and it is ready to appear in your experience. But it can’t come if you are feeling disconnected. A general feeling of happiness, gratitude, and contentment is all you need to practice. The rest will unfold perfectly. Today, just relax and know that all is so very well. Enjoy this most amazing day!  Chris-GP

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Gratitude Tips For Expanding Your Prosperity!

March 24, 2010

As you may know, or are at least becoming aware, the Law of Attraction matches you up with more of what you already have. It’s job is just to magnify and expand your present thoughts, feelings, and actions to give you more. Because people think the same way day by day and out of habit, most of us get the same results over and over again even though we wish things would change. The thing that has to change is your pattern of thinking. Whatever your “default” reactions are to your life, you have the the ability to choose differently and change the vibrational patterns over time. One way to do this is to use Gratitude to your advantage. When you react to something and feel a negative feeling, you can always stop and look for something…anything…to be grateful about within the experience. If you miss your bus this morning, you can still be grateful for the next one coming soon, or the fact that the buses exist and save energy, or that you have a good reason to ride the bus in the first place. You don’t have to habitually think about what is wrong. Gratitude works because there are so many things to appreciate, but you have to be open to seeing them. It’s the “silver lining” in any experience that can increase your gratitude, and more gratitude will equal…more gratitude…as the Law of Attraction brings you more.

Prosperity works the same way. If you want more wellness, money, wealth, and health, then you have to start thinking, feeling, and acting like a well, healthy, rich and prosperous person first…BEFORE you have it. That’s the rub for most people. How do I do this without being delusional? It’s a risk you have to be willing to take. At first it feels like pretending, and then it feels more real, and then it becomes your reality. It’s that simple. Here are a few simple tips for becoming more prosperous:

  1. Tip more. If you normally leave 10%, leave 15% today. If you always leave 20%, round up to 25%. As you do this, affirm that you have plenty of money and that you expect more to come as you give more of it away. Law of Attraction will hear “I have plenty of money.” It’s not much more than you would have left, but it breaks a cycle of thinking you have been in.
  2. Read magazines about wealth. Pick up a copy of “Money” at your local news stand. What are people who have money saying about it? Wanna be like them? You have to think like them too. Read it knowing that you are one of the prosperous people that they publish this magazine for. Enjoy the feeling of having your wealth.
  3. Give your time away. Receiving is also tied in directly with giving. Just as you can tip more, you can also give freely of your time. Your neighbor is hauling grocery’s into their house, and you can see that they could use a hand. You have the time to help. Give it away. It opens you to receive more. Plus, you feel better right away.
  4. Walk and include things in your vibration. Take a long walk and let everything you see be part of your prosperity. Houses are yours, cars are yours, the sunset is yours…it is all part of your unfolding prosperity. Everything you observe that pleases you is already yours, and you can feel good about all of it…even of you can’t live in it or drive it yet. Feel how nice it is to see it right now. Enjoy it.

Don’t wait around for some outside force to change your thinking, because you may have to wait a long, long time. Instead, direct your thinking toward your desires. If you can love the thoughts, you can have more of them through Law of Attraction. Next thing you know, your reality will reflect your new thought patterns, and you will be living it in all aspects of your life. Try it today. Thanks for reading. Let me know if you liked this post!  Lisa-GP

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Get Ready For The New You!

March 22, 2010

There are times in your life when you know exactly what you want, and you can get very focused in terms of manifesting it. There are other times, however, where you can seem to be waiting for inspiration to take hold and guide you toward the next thing you want. Either way, life has gifts for you to enjoy. When you have been experiencing periods of contrast, you get a clear picture of what you want to manifest. For example, if you get really sick, then you create a very strong desire for health…and Law of Attraction answers immediately by creating a vibrational YOU who is in better health. If you have financial challenges that get chronic, then you create a very strong desire for prosperity…and Law of Attraction answers immediately by creating a vibrational YOU who is experiencing immense wealth and prosperity. You job, once this has all been done, is to become the new you with the expanded experience. It isn’t about attracting the new thing. You are literally becoming a new you, experiencing a new vibration with an expanded perspective. This is important because most people try to allow the new thing from the place where they are standing…in essence, trying to vibrate differently from the same vibrational standpoint. To move ahead into a new vibration you need to relax, allow, and be willing to be the new you. Yet, your ego perspective will do it’s best to talk you into staying in the same patterns that you have established. The ego likes to hold on to what it has for fear of losing everything. Yet, there is no end to the expansion of the Universe, and you will always be alive in some form. If you want to experience a new manifestation, play with the idea of being a new you…the idea of changing enough to be the new you with the new thing. If you do this, you will more easily imagine yourself in the new vibration, having a thrilling experience in the new place as the new you. Be willing to let go, and let the Universe fill you with a new expansion. Enjoy this most amazing day!  Chris-GP

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Your Life Is A Beautiful Experiment Of Creation!

February 21, 2010

As I understand the Law of Attraction, there is no thing that you can’t have as long as you align of the vibration of the thing or circumstance you want. I am getting clearer and clearer that the words I say to myself don’t matter as much as the feeling of the words I am saying to myself. This is so important because the Universe only reads your vibration but not your words. So no matter how “positive” you think you have been, the only thing that matters is the vibration behind the words. This is why if you have been saying positive affirmation statements about getting more money, but no money has come yet, you should pay more attention to how you feel when you say these statements. If you say “I have all the money I need, I have all the money I need, I have all the money I need” but don’t see more prosperity manifesting, you might be feeling “I need more money, I need more money, I need more money” when you say those words instead. Whatever you get is what the Universe heard, and your life right now is the vibrational match of the feelings you have been feeling. I love this because I have all the feedback I need to know how I have been doing. On any topic I can see what IS and then adjust my thinking (and feeling) to see what changes. It’s a great scientific experiment, really. The constants are the Law of Attraction and Source Energy. The variables are your thoughts, feelings, and actions. Change the variables to see the effect on your life. You don’t need to control for the constants! They don’t change at all. You have complete control of the variables but you may have patterns of thinking, feeling and acting that no longer serve you. If your life is not changing to be more like what you want it to be, you have to change the variables of the scientific equation: your thoughts, feelings, and actions. These together add up to your Point of Attraction which is the REAL message and variable of the equation. Your point of attraction is what Law of Attraction matches and amplifies. If you are in a rut with your thinking and feeling, even if you change your words, if your point of attraction is recreated the same, nothing will seem to change for you.

Today, think of your life as a brand new experiment. Make a decision to change the variables for the duration of the experiment. Decide how long the experiment will be. I recommend you start with a week. You should see a little change in your results in a week, and if you can stick with it longer, everyone will see your results in about 30 days. Change your patterns and habits intentionally. Do things you have put off, or enjoy things you love to do more. Worry less. Walk a new way to work, or call a friend you haven’t spoken to in years. Watch new TV programs, or turn off your TV. Read a new book. Start a new exercise program, or a new diet. The goal is to change your point of attraction, even a little. Then you will believe in the power of your life to be whatever you want it to be. You are the great scientist of your life, and the experiment never ends, and you can’t ever mess it up forever either. You can always begin again. Be.Love today, Hannya-GP

Be.Love: GratitudePlanet.com

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Up Yours! Tips For Allowing More Well-Being

February 16, 2010

There are so many ways to enjoy this life, and joy, expansion, and freedom are what we all are wanting to experience. Don’t you agree? We want things…cars, relationships, health, wellness, prosperity…because we think that in having these things we will feel better. So our goal in creating deliberately using the Law of Attraction isn’t about getting stuff, but rather it’s about feeling better. It’s a catch 22 here. You can’t postpone feeling better, or Law of Attraction will line you up with more of the stuff you feel bad about. But if you choose to feel better before you get the stuff, then why do you really want the stuff? “Getting the stuff isn’t as thrilling when I already feel good about it today,” you might say. And this is the paradox of deliberate creation: your goal is not stuff, your goal is joy. And through your joy, you can, and will, have your stuff. It’s simple to understand, but more challenging to put into daily practice. Today is the perfect time to start, if you haven’t already been doing this.

A key to deliberate creation in your life is the word “allowing.” Allowing is a practice where you let go of the struggle and relax into your well-being. It is a state where you take your hand off the hot stove. It is a mind-frame where you turn and go with the current of the vibrational stream. It is the ability to expand into joy, and to maximize your connection to Source Energy. Allowing is the opposite of resisting, and I recommend you always focus on increasing something you want, rather than stopping something unwanted. So these tips are not about stopping resistance, but rather about increasing your allowing. Enjoy these ideas for upping your allowing, and then go out and enjoy this most amazing day!  Chris-GP

  1. Notice your breath. If there are any traces of inhibition of free flow, acknowledge it, and then allow these blocks to dissipate. Feel your breath flowing easily and fully in and out of your lungs. Be natural about it, and enjoy the feeling of letting it expand you in all directions. If you can, close your eyes while you do this.
  2. Notice you body. Do you have any places where you hold tension? Is your neck pain-free? Are your hips, joints, and muscles limber and free to move naturally? Find one place to focus upon, and then imagine love and white light bathing the area. Flow your breath freely, and affirm that you are consciously allowing energy to flow freely in the area. Picture the area relaxing and expanding. See any pain melting into freedom. Give thanks and gratitude, and then feel for another area, if one exists.
  3. Notice your thoughts. Do you have thoughts that hit an emotional dead end? Are there habits of thinking that don’t feel good while you think them? Do you worry about certain topics, or feel fear around certain ideas? If so, you can up your allowing by either redirecting your attention to another topic, or by making the best of the thought you are thinking while you are thinking it. Like your muscles, thoughts can cause pain. But if you notice the pain, and then imagine the thought evaporating…to be replaced with a better-feeling version…you will now have more freedom and joy in your thinking. Don’t push against the thought, or try “not to think” it. Just find a new thought, even if it feels “less real” at this point. “Reality” is merely the most practiced version of the “truth.” Let your vibrational “truth” reflect your desire to be connected, joyful, and happy.
  4. Notice your giving and receiving. Are you giving and receiving in a balanced way? Too much of either can cause a painful imbalance in your vibration. If you feel a need to give, tip more, volunteer your time, or donate to a good cause that you believe in. Smile more, and give more compliments to others. If you feel a need to receive more, than take opportunities to receive with a sacred and grateful intention. This can be through receiving a massage, a letter, a compliment, or through receiving something with monetary value.  Give thanks, and then allow the gift to fill you with gratitude. Affirm that you are worthy and open to receiving well-being. Allow this balance of energy to keep you grounded and focused.
  5. Notice how much you love and appreciate. To be joyful and allowing, you must be connected to your loving source. What do you love? How do you express your love to others? Can you extend your full love inward toward yourself? Can you appreciate the world as it is, and can you find reasons to expand your love without needing to change others? When you can love everything, even when everything appears not to be loving you back, you have found the secret to loving. To get love, you have to be in love…with everything. If love is your vibrational focus, then the Law of Attraction MUST being you more of the same. Up your allowing by loving fully and completely, and then let the Universe expand you in your joy!

Law of Attraction Tips for Wellness and Prosperity

Feel Better...Move Ahead!

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10 Tips for Increasing Your Gratitude

February 1, 2010

Being grateful helps you focus on the things that feel good in your life. It gives you a reason to say “thank you” and it keeps you in line with Source Energy, your Inner Being, and the good that is coming to you in every moment. In immense gratitude, I have made this list about…being grateful. Enjoy! Hannya-GP

  1. State your gratitude in your mind, to yourself, every time you think to do it. It only takes a second, and it costs nothing…but can pay off big!
  2. Don’t censor your gratitude. Your worthiness to be grateful is never in question. If you feel grateful, go on and feel it fully.
  3. Be grateful for the things you might normally take for granted…your breathing, your heart beat, your mind, your thoughts, and anything that comes to mind that always has been there for you. You would miss any of these if they went away suddenly!
  4. Be grateful for all the things you have accomplished in your life so far. Your journey led you to this moment called NOW. Be thankful for all the good, bad, and the ugly. Give thanks for the joy and the tears. You are you because of the journey you have walked up to this moment.
  5. Be grateful for the things you haven’t even begun yet. Love the fact that your best days are still unfolding. Be grateful that contrast has created a new YOU that is always evolving. Love the newness of each future moment as it becomes your NOW.
  6. Give gratitude for your prosperity. No mater how much money, food, clothing, or shelter you have, someone has more than you, and someone has less than you. Love what you have, and know that it is the perfect amount for you in this moment.
  7. Be grateful for the work you do in the world, even if it isn’t your “real job.” Some people make money, and then go do the work that is really important to them. Others do their “paid gig” as their true life’s work. Either way, give thanks for the contribution you get to make in the world through your unique gifts and talents.
  8. Be grateful for your spiritual family. Sometimes our spiritual family happens to be genetically related, and sometimes the connection transcends blood and bone. Either way, love the people who feed your soul through their kind ways, generous hearts, and loving friendships.
  9. Give gratitude for the Earth. This planet is so smart, and it keeps us thriving and living in a giant, airless Universe…spinning and whirling century after century. It has a wisdom and a balance, and we are but travelers on its back. Love the true magic that is planet Earth, and appreciate it by acknowledging its beauty and majesty.
  10. Receive gratitude that others offer to you. The balance of giving is receiving, and you are to be honored, loved, and appreciated as you also have given of the same. Open to receive grateful thoughts and actions from others. You uplift them by receiving their gifts to you.

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Believe...Be.Love

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No One Needs To Agree With You…Except Source Energy!

January 28, 2010

There are many times when we feel “right” about an issue or topic, and we may feel a need to get others to agree with us about it. But haven’t you noticed that convincing another person to agree with you on something can, at times, be a difficult task. I have come to a point where I like to listen to others express their point of view, and I am honored when they are interested in hearing mine. I have come to accept that we are all different and that we will always have our own unique perception of the world, our place in it, and our goals as human beings. In fact, it is the variety and diversity that keeps the Universe expanding, and it’s what makes being here so exciting and worthwhile. Having agreement on a topic with others can feel really good too, especially when it births new ideas and creative angles to the issue at hand: thought is taken beyond that which it has been before…very cool.

But although it is wise to abandon worry about what others think about your ideas and opinions, it is in your very best interest to get Source Energy to agree with them. But Source is not a person, so how does that work, you ask?  Source Energy is a never-ending stream of pure positive energy that can’t be stopped…only resisted. The part of you that exists in pure positive energy is the larger part of who you are. You are a spiritual being having a human experience. So when I refer to Source, I am really referring to YOU as you exist right now in pure positive energy. This larger part of you is communicating with you constantly through your dreams, intuitions, and inspirations. So what you really need to do is get your larger, Source energy-focused part of you to agree with your thoughts, feelings, and actions. Or do you?

Is all YOU, so this seems weird…but instead of trying to get your Source self to agree with you, you are WAY better off getting yourself to agree with Source’s opinion of you. If you have read some of the other GP posts about contrast, and how contrast helps your greater self expand and grow, you know that your Source self has already literally become everything you have wanted to be up to this point. That’s right…everything you have imagined for yourself that you can say right now that you want and have asked for has already manifested for the part of you that is Source Energy. It is the literal expanded version of YOU. That being said, you are best off trying to be in vibrational harmony with your expanded self so that you can allow it all to manifest on planet Earth through the Law of Attraction. But how do you know what Source thinks about you? How can you align with the views and opinions of Source Energy? Here are some of the things we KNOW about Source Energy:

  • Source Energy loves you.
  • Source Energy knows you are precious.
  • Source Energy knows you are worthy.
  • Source Energy sees you as the perfect expression of “youness.”
  • Source Energy appreciates everything you are, everything you do, and everything you desire.
  • Source Energy knows that you are in the perfect place, at the perfect time.
  • Source Energy guides you to be the best you can be.
  • Source Energy sees the best in others.
  • Source Energy never puts you or anyone else down.
  • Source Energy feeds your intuition and inspiration and urges you toward what it has already become.
  • Source Energy doesn’t doubt you EVER, and uplifts your unique journey.

The list could go on for a very long time. If you don’t agree with Source, or if Source doesn’t agree with you…you will know right away because you will feel bad. But if, on the other hand, you and your Source are of one mind, you will feel joy, inspiration, love, gratitude, appreciation, and many other very connected feelings. When you live in the vibration of Source, you are, as Abraham-Hicks calls it…in the Vortex. The Vortex is the place where you and your Source are in vibrational alignment, and it is the place where all the magic of the Law of Attraction can manifest. Another way to say this is that when YOU and your larger YOU agree through your thoughts, feelings, and actions, you MUST become, right now, the best manifested version of YOU so far. (You know the YOU with great health, money, the relationship, the toys…or whatever you have allowed your Source to become through your vibrational asking.) No one may ever agree with you, but it is your number one job for YOU to agree with your Source! Let that be your goal today, to feel more and more agreement with your Source. Notice how you feel, and may you have a joyous, blissful, connected, loving and most amazing day!  Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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Try This Fun And Easy Tool For Law Of Attraction Goal Setting!

January 24, 2010

Back in December I wrote a post called “Why Wait? Live It Now!” If you haven’t read this post, you can read it first by clicking HERE. You might remember that I referred to something called “an allowing manifesto” that my wife and I made when we were creating our new beach-front living space. Today I will explain just what this is, and how you can use this tool to help you allow and enjoy the life you want and deserve. We use the term “Manifesto” because we like the feeling of declaring our intentions clearly and publicly to give us even more focus and belief. Here is what the word means in the strictest sense:

manifesto |ˌmanəˈfestō|
noun ( pl. -tos)
a public declaration of policy and aims, esp. one issued before an election by a political party or candidate.
ORIGIN mid 17th cent.: from Italian, from manifestare, from Latin, ‘make public,’ from manifestus ‘obvious’.

We call our document “An Allowing Manifesto” because is doesn’t represent a list of things to accomplish, but rather a list of manifestations that we expect to welcome in to our experience. It’s not a “To Do” list at all, and knowing this will help you ask for what you really want. Remember that when you understand and work with the Law of Attraction, the rules of getting things done are slightly different than what you may have done in the past. With Law of Attraction you allow your wellbeing in, and you look for the things you are wanting to see. You do your best to appreciate the new condition is if it were already here in your present moment. You let the Universe work for YOU, managing all the minutia in magical ways that you could never stay on top of with just your personal human effort and attention.

This Allowing Manifesto is kind of like a Vision Board (for more on this you can search for Gratitude Planet posts about Vision Boards in the “search” function in the tool bar). Both are creations that you make using words and images. Both help create a feeling and vibration of the new condition. Both help you clarify your Universal asking by making you choose the details and feeling-tones of the desires. But an Allowing Manifesto is more about the words than the images, probably as much as a Vision Board is more about the images than it is about the words. Here is how you would go about making your own manifesto:

  1. Alone or with someone you are co-creating with (wife, husband, S.O., business partner, etc.) have a discussion about what you would like to create and allow in one year’s time. Don’t be limited by what you think you can do by your action alone. Be open to asking for anything that feels good, and for anything that you feel would increase your daily joy. You may find this list easy or difficult to create, but stay with it until you have a list of things that you are feeling good about. Only you know what this list should be, but for a jump start consider better health, more prosperity, more friends, better focus and clarity, a romantic relationship, a new job, a new car, growth in your business, a career change, or anything you can connect with emotionally.
  2. Get a piece of paper, or open up a word processing or drawing document, and put the following at the top: Next Logical Step: An Allowing Manifesto, January 24, 2010 We use the words coined from Abraham-Hicks “the next logical step” because we want this to feel easy, natural, and in perfect timing. In other words, the intention is for the new condition to seep into your awareness throughout the year so that it doesn’t feel like a wave crashing in, but rather like a slow fade to a new and more thrilling color wash on a theater stage.
  3. Next write or type: We (or I) set the intention to allow and manifest the following into our (my) experience by January 24, 2011:” You don’t have to use the one year time frame. We choose it because it feels right to us, but you can decide for yourself if six months, eighteen months, or two months feels best. We have done three Allowing Manifestos so far, and the first one was completely manifested in seven months, and the second one is almost complete in thirteen. The newest one is 24 days old and is already well on the way to manifesting. The vibration around the asking will guide you to set the proper time frame for you.
  4. Next, write the number 1 and make a heading of the first thing you will allow. In our ’07 Manifesto, we set out to allow a new ocean-front living space. Because we live in Southern California, it didn’t feel right at the time to ask that we would actually own it, but we also didn’t want to limit ourselves by saying we would necessarily rent it either. So we just called it 1. An ability to afford an ocean-view living space, including:
  5. Once you have your first heading, make a list of specific things that you intend to manifest. If it is a new romantic relationship, describe what he/she might look like, the hobbies they might have, or the way they smile when they look at you. If it is a new car you are wanting, describe what color it will be, as well as the make and model if you know it already. Our detailed list looked like this:          

    A. at least 2-bed, 2-bath
    B. two secure parking spaces
    C. the real sound of the real ocean
    D. bright, sunny and open, yet private
    E. ocean breeze with large windows and doors facing the ocean
    F. easy commute to places of employment
    G. ample storage
    H. at least 1,000 square feet of living space with a kitchen that is a joy to prepare food in.
    I. easy access to the friendly walking-swimming beach
    J. nice place to sit outside, grill, and entertain
    K. walking distance to shops and restaurants and entertainment
    L. quiet street and friendly neighbors/neighborhood
    M. dog-friendly community
    N. perfect timing and ease finding and securing the living space
    O. pet-safe balcony that you can see through
    P. hardwood or tiled floors that are easy to keep clean
    Q. gas fireplace that works

  6. Next, write the number 2 and make a heading of the second thing you will allow. For us, we set an intention to create more income so that we could afford the increase in rent that allowing number 1 would entail. You can word it any way you want. We decided to use these words: 2. Additional income totaling $25,000 (gross) from sources TBA. It will feel like the following: Here’s a big tip with working with the Law of Attraction. We didn’t specify how the money would come, but instead how it would feel as the money came. Here is what we put under number two:                        

    A. easy to manage
    B. effortless and inspiring in the
    energy leading up to the
    manifestation
    C. activities that draw us forward
    D. a journey of joy
    E. activities that help people
    F. easy to attract people with connections and expertise who can help us, and be part of the unfolding

  7. Next find a few images that support the allowing vibration of the Allowing Manifesto. You may need to search a while to find these, or you may know immediately what you want the images to be. Paste these onto or into your document, and sit with it for a while. Does it feel good to look at? Are you ready to open your life to these new things? Are you thrilled by what you have asked for? Can you feel the excitement behind the fact that this is all coming to you right now? Love it, and feel the joy behind it.
  8. Next, put it in a place where you will see and read it on a regular basis. We use the fridge, or the bathroom mirror. I like having an electronic version on my computer so that I can print out copies of it in various sizes. I will put copies in the medicine cabinet, on the dashboard of my truck, on a cork board above my desk at work, and even as a screen saver on my laptop if I choose to use it there. The point is to revisit it and enjoy the fun of including these things into your thinking every day. If you live with these images and intentions in joy every day, when they begin to manifest in small ways you will smile and say “I saw that coming. Yippee! It’s all on the way!”
  9. Don’t be afraid to tell people who are close to you about the things you are creating in your life. We would say “We are excited that by next year we will be living on the ocean.” Friends would say, “Oh really…where?” We would counter “Oh, none of those details are known yet. But it’s all coming, and we are so excited about it. Law of Attraction of working on it as we speak.” If you don’t have friends who are ready to hear you talk about it like that, visualize yourself doing it to friends you will meet. It can be just as powerful to imagine it in terms of how Law of Attraction works.

That’s it! An Allowing Manifesto forces you to be specific, set a time frame, and spend time with your own joyful desires on a regular basis. If you chose to use this fun and easy tool, please let everyone at Gratitude Planet know about it. If you have done this, or something similar, in the past…tell your story in a comment post, or send it to us via the “Contact Us” tool bar. We will edit it and post it for everyone to benefit from and be inspired by. Enjoy this most amazing day!  Chris-GP

An Allowing Manifesto

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Learning When “No” Really Does Mean “Yes!”

January 13, 2010

It’s fun to be living on planet Earth, having a human experience and honing preferences for the experiences we want to attract and create. Every time you have an experience that makes you say “No, I don’t want to have that experience again” it is as if you reconfigure a “preferences file” with the Universe. Through this contrasting experience, the Universe hears your asking (vibrationally) and expands to match your asking, and then it becomes the new vibrational version of you…waiting for YOU to align with the expanded version of YOU. (If this sounds really confusing, read this post right now and see if it helps.) All day, every day we are sorting through our individual preferences for what we want, and when we say “no” we really, really mean “NO!” It’s OK to feel grateful and appreciative for our ability to say “no.” The word “no” puts the expansion of the Universe into motion.

But for the Universe, there is no such thing as the word “no.” When you say “no,” the Universe only hears “yes.” But how can this be? This is because we live in an inclusion-based Universe. The Law of Inclusion dictates that anything that you give your attention to becomes part of your vibration, and then the Law of Attraction gets to work to give you more of it. In other words, you can’t push anything away from you and your vibration…if it has your attention in any way, you are magnifying it and attracting more of it toward your personal experience. In an inclusion-based system, trying to stop anything (drugs, crime, disease, poverty, etc.) only serves to intensify the vibration, no matter how well-meaning you are. So how do we address these problems, you might say? If you focus directly on the problem, there will always be the problem, and bigger problems like it. (The Universe hears “This is a problem” and agrees with you, and sends you more of it because you gave it your attention.) Instead, focus on your mind’s highest image of a solution that does not include the problem. That last sentence is worth reading again. Remember that you can’t think about the problem without including, intensifying, expanding, and drawing more of the problem into your personal experience. So the key is to give your attention to thoughts and ideas of clarity, peace, wellness, and prosperity, rather than trying to rid the planet of drugs, crime, disease, and poverty.

But if no one works to rid the world of drugs, crime, disease, and poverty, won’t these things get out of control and multiply? Not in an inclusion-based Universe. The problems will dissipate and lose their energy as connected people all over the world act on their inner wisdom from connection to Source, and follow their intuition to promote clarity, peace, wellness, and prosperity. What are you for, and what are you against? Now that you are more aware that you are actually for the things you thought you were against, how might you refocus your attention today? Just notice today, through your experience, what you have been asking for by observing everything you are getting. You have been saying “yes” to all of it, even when you shouted “no” at it. Be easy about it, and when you must say “no” just get off the thought and turn to something you can say “yes” to as soon as possible. Be for things from now on, and let them flow to you effortlessly over time. Enjoy this most amazing day! Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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