March 11, 2010
To be grateful means that you are appreciative of the circumstances in your experience. It means that you give thanks for gifts in your life, and that you approve of your present moment in very specific ways. Being grateful is a key step to setting yourself free from whatever bondage you find yourself in. Most people live within their self-imposed limits in terms of what they think, how they feel, and the actions that they let themselves take. Remember that the Law of Attraction brings you more of what you give your attention to. Practicing an Attitude of Gratitude helps you relax into the flow of your life by letting go of your self-imposed resistance by using a habit of positive thinking. Through your gratitude and appreciation, you see evidence in your experience of things working out for you. You feel the pride of good news in your life. You take action in a secure knowing that things can go your way, and probably will work out for you in a positive way. As you practice and perfect your ability to be grateful for both big and small gifts in your life, you will be able to let go of worry more often, and you will be more open to receiving the full connection of Source Energy into your experience. Through your connection to Source, you will find true freedom. You will feel that anything is possible for you, and that your past limitations were entirely self-imposed through your past perceptions. Start listing what you are grateful for each day, and keep adding to the list. If it is hard to think of many things, keep trying. The more you do it, the easier it gets. In gratitude there is freedom, and in freedom you will certainly feel even more gratitude. Be Well! Marie-GP
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Categories: Affirmations, Gratitude and Appreciation, Law of Attraction.
Tags: affirmation, appreciation, attitude of gratitude, belief, connection, create, feel good, gratitude, Law of Attraction, love, prosperity, relationship, Source Energy, The Secret, thought, well being, wellness
March 9, 2010
On my desk at work I used to have two file holders that were displayed prominently. One said “To Do Tomorrow,” and the other said “To Avoid Doing All Together.” My intention was to be humorous, and most people took it that way. Because I am my own boss, no one could tell me to take it off the desk…and I liked the idea of being able to put something in a perpetual holding pattern until I was ready to deal with it. But this funny story also illustrates a few things about Law of Attraction, connection to Source, and general happiness in your life. We all have things that we file in a vibrational “to do tomorrow” file, and today is a good day to look and see what you have put in there so far.
Law of Attraction works all day every day to match your average vibration with similar thoughts, events, circumstances, and miracles that expand your idea of what already is. Law of Attraction does not give you new material to work with, but rather it adds to what you have presently. Like attracts like. The only way to change your present reality is to expand your idea of what already is, and to practice thinking, feeling, and acting in new vibrational patterns. In essence, you have to live your desires today, and feel as if you already have the new circumstance you desire. For example, if you want a new intimate relationship, you would do well to spend time in the present savoring how wonderful this relationship already is, enjoying how you feel in the new relationship, and letting yourself bliss out about it right now. If you try, you can “trick yourself” into enjoying the relationship even before it appears! And once you learn this technique: to appreciate, love, and enjoy things before they manifest…you will change your life into a magical expression of bliss, allowing, and connection. You see, once you think you have something, to the point of being grateful and appreciative for it NOW, it will be matched and intensified by Law of Attraction, and your experience will expand to include more of it. Like attracts like.
So when you file something you want in your mental “to do tomorrow” file, you tell Law of Attraction that you don’t want it today. You speak through your vibration by affirming that everything you want is coming in the future. But, of course, tomorrow never comes. Tomorrow becomes now, and next week becomes now, and next year becomes now, and unless you change your vibrational “to do tomorrow” file to read “already completed,” you will never see evidence of the things you want. What do you think about and yearn for as a future event, circumstance, or manifestation? Just finish this sentence: “Someday I will…” and you will have your list. You may say “Someday I will lose weight, have more money, have a lover, be healthy, and have a meaningful job.” None of these can ever come to you today, and tomorrow never comes either. You have to refile these into a vibration of being here right now. You have to feel the joy you would feel if they were here now. You just have to be a match to having them already. It’s not as hard as it may seem, and your imagination is your friend. Be child-like and enjoy pretending more. Talk like the things are already real. Savor having it all right now, then see your life change in 30 days or less. I am not kidding when I say you can attract anything you want, but you have to get out of the way and stop putting things in your “future file.” Are you ready to enjoy yourself today, knowing fully that it’s yours already? Enjoy this most amazing and joyful day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Power of Being Present.
Tags: acting, allowing, appreciative, average vibration, being present, Bliss, connection, feel the joy, Feeling, grateful, imagine, Law of Attraction, Power of Now, Source Energy, thinking
March 5, 2010
Gratitude Planet is dedicated to helping you feel better every day. Feeling better simply means moving up the Emotional Scale and finding the best thought that you have access to. But some people say that feeling grateful implies a feeling of relief from something that almost happened that was uncomfortable. Something like, “I am grateful that that car behind me didn’t hit me when I slammed on my brakes.” While this might be true, the word “gratitude” by itself does not need to imply a state just missing some sort of disappointment. What really matters is how you feel when you declare what you are grateful for. Some people use the word appreciation instead of gratitude when they make their positive statements, but either word can work. It’s up to you. In reality, a word is just made up of symbols that attempt to convey, in this case, a feeling or a vibration. It is the vibration that matters the most. The key is connecting to what you are feeling. So in your gratitude, color it with a good dose of appreciation, and connect to the best feeling you can find. How you feel is always the best indicator of your Point of Attraction, and gratitude and appreciation are always close to your Vortex, the place where you are completely connected to Source Energy and allowing all good things to flow to you. Enjoy this most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Vibrational/Emotional Scale.
Tags: allowing, appreciation, Emotional Scale, Feel Better, gratitude, Gratitude Planet, Law of Attraction, Point of Attraction, Source Energy, The Vortex
March 3, 2010
Your Emotions Are Your Indicators!
Once I started using the Law of Attraction consciously in my daily life, I started worrying about my thoughts more. I started noticing that I didn’t feel good as much as I thought I did. I began to worry that if I thought “wrong thoughts,” my life would crumble as the Law of Attraction brought me more things I thought about. I began to fear my own thoughts and feelings. I was afraid that if I thought something that didn’t feel “good” that I would have to suffer the consequences when the thoughts manifested. I started trying to NOT think certain thoughts, which is next to impossible. If I tell you NOT to think about a red rose, you have already thought about it before you finish this sentence. For a while I was caught in a “thought trap” where I tried to only be “positive” and I tried to resist “negative” thoughts and emotions. If you have ever done this, you know that it isn’t much fun at all. Being cheery when you feel cranky feels bad in the end, but if you are afraid to feel cranky…you are stuck. A happy mask doesn’t change the way you feel inside, so you are really not paying attention to your feelings, thoughts, and emotions at all. You are just ignoring all of it. Is that what we are supposed to do? Is Law of Attraction about ignoring how you feel? Of course, the answer is a resounding NO!
While the thoughts you think and the emotions you feel absolutely do create your point of attraction, your feelings are your indicator of where you are on the emotional/vibrational scale. If you are unfamiliar with the emotional/vibrational scale, you can read more about it HERE. Your feelings are not to be feared because they give you important information about your present state of allowing. Your feelings tell you when you are connected to Source Energy, and also when you are resisting your Source Energy. It’s like your gas gauge in your car. You don’t get mad at the gas tank because it indicates that you need to stop and fill the tank, do you? (You may not like how often it reads empty, but that’s a different thing! LOL!) Fearing your feelings and pretending to be happy when you aren’t is just like putting a “smiley face” sticker over your gas gauge. You ignore the important information, and pretty soon there is a crisis much bigger than you had hoped for. So I learned to let my feelings be my feelings, and I started filling my emotional/vibrational tank when my “feeling gauge” told me to. I stopped fearing my thoughts and feelings, and just rode them up and down the Vibrational scale with ease. I relaxed more, and I found it to be very freeing.
I will post a list of tips that I use to fill my emotional/vibrational tank soon. Until then, just be easy about your feelings and emotions. What ever you feel is real, but it is not permanent. You are never stuck in one emotion for very long, and you can always find the best thought you have access to. Acknowledge what is, and then look for relief from the feeling. Ignoring is not a good way to manage your emotions, but feeling fully is. It’s OK to feel your feelings, and today is a great day to give yourself this permission, if you haven’t done so already. Be Well, Marie-GP
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Categories: Law of Attraction, Vibrational/Emotional Scale.
Tags: allowing, Emotional Scale, emotions, feelings, Law of Attraction, Point of Attraction, Source Energy, thoughts, Vibrational Scale
February 27, 2010
As you are practicing being a deliberate creator of your life, it is so important to be choosy about what you give your attention to. Your focus of thinking, feeling, and acting is what creates your point of attraction…and point of attraction is like a telegram you deliver to Law of Attraction asking the Universe to match you with more of the same. This makes sense when you think of your point of attraction in terms of an average vibration. If you take any measure 100 times, you will begin to approach a reliable average for that particular measurement. For example, if you randomly measure the heights of 100 people in a large room full of 500 people, and then add the heights and divide the sum by 100, you will have a good average measurement for the height of all people in the room. Of course, your reliability gets better when you measure more and more people. One hundred gives you a good start at estimating the average, and five hundred obviously determines the exact average. Your point of attraction, then, is your exact vibrational average over time…and as I said, it is what Source Energy sends you more of through the Law of Attraction. This is why people get frustrated with deliberate creation sometimes, and this frustration makes complete sense when you dig just a little deeper.
When you compute an average, you are taking into account every measure collected so that you can have a single number to report. But within the 100 height measurements described above, there will still be some rather tall people and some rather short people. This becomes clearer when you think of the extremes in this example. If I measured only two people in a room, and there were only two people there, I could still compute the average height for the room. Let’s say one person is seven feet tall and the other is four feet tall. The equation is ((7+4)/2)=5.5. So the average height in this room with two people is 5.5 feet. But no one in the room is actually that height! An average, in this case, doesn’t describe anyone in the room specifically at all in terms of height. Yet that is what an average is…the measure that crunches all the numbers to get a single measure in the middle.
When you think, feel, and act, you are creating vibrational measures that are sent to the Universe. But the Universe has the ability to collect every one of these measures to compute your vibrational average. The Universe never just sifts through to take a sample. In other words, you are constantly sending vibrational measurements when you think, feel, and act, each day, every day, in every second of every moment. Your average vibration might be made up of some really good-feeling moments, as well as some very disconnected moments, as well as a bunch of “in between” moments. This is why what you get sometimes seems to be different than what you thought you were asking for. If you have a car accident, it’s not because you thought the words “car accident.” Rather, your vibrational average was matched by Law of Attraction to bring you the experience of “car accident.” An unpleasant manifestation will always have some very disconnected moments preceding it to bring down the vibrational average over time. Likewise, pleasant manifestations will be preceded by enough connected moments that drive up the average as well. What you think and feel (on average) is always, always, always a match to what you get, period.
Because you are asking all day, every day, it makes sense to give your focus and attention only to things that drive up your vibrational average over time. As a spirit having a human experience, there will always be some moments of contrast and disconnection…and that’s OK! Remember that a tall person and a short person equal an average-height person, so being really disconnected or really connected some of the time won’t bring you either extreme as an average vibration. It is your job (and this is your only job) to raise your vibrational average. When you do, your get more prosperity, wealth, wellness, health, joy, gratitude, bliss, and abundance. Today, make every moment an opportunity to raise your vibrational average by being grateful for what you already have. Give thanks for the people you interact with, and feel appreciation for the way the day unfolds before you. Know that this moment, and every moment, is the Earth-bound, human reflection of your vibrational average up to this point, and that you are always adding to the bottom line. Your vibrational average will always equal your point of attraction! Relax and enjoy the process. Your job is simply to make the best of it, and then to enjoy the miracle of the Universe and Law of Attraction as you get more and more of the life you want. Enjoy this most amazing day! Chris-GP
Love This Day!
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Categories: Gratitude and Appreciation, Law of Attraction, Optimism, Power of Being Present, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: abundance, average vibration, gratitude, health, Joy, Law of Attraction, Point of Attraction, prosperity, Source Energy, Universe, Vibrational Average, Wealth, wellness
February 23, 2010
After reading Chris’ post entitled “Understanding and Using the Emotional Scale,” I experienced some insights that I would like to share with the GP community. As you may know, the way we feel has everything to do with what is being lined up for us using the Law of Attraction. The Emotional and Vibrational Scale helps us know where we are in relation to the Vortex (where we are connected to prosperity, Source Energy, and well-being). As I understood it, we all have a range of emotions that we have access to, and no single emotion can be very far away from one that is similar, either just above, or just below that feeling or emotion. If what we are feeling is not what we want for ourselves, we can choose to move up the Emotional Scale by choosing the feeling that is just above where we are presently feeling. When we obtain that lift in thought and emotion, and then find ourselves thinking and feeling the higher thoughts and feelings than where we started out, we move closer to feeling good and allowing everything we want to flow to us. Isn’t it good to know that we are never stuck in any one place, feeling any one feeling, for an indefinite amount of time? WE can choose for ourselves what we want to think and feel, and the Universe will respond to what we are thinking and feeling, bringing us closer and closer to our own Vortex, where all that we have asked for has been waiting to manifest into our lives.
At the end of the post, Chris put a picture of the emotional scale that he made for himself and his wife, which hangs on the wall in their home. It was great to get a visual representation of the emotional scale, and see how it works in a two dimensional example. As I studied the scale more and more, a mental picture began forming in my mind that was different from the one I was looking at on the site. Not BETTER….not IMPROVED….just different. As I see it, the Vibrational and Emotional Scale can be more fluid. I began to see two spirals of thoughts and feelings coming from the very center of the head, and moving in opposite directions from each other; one spiral going upward, the other going downward. Imprinted on the spirals are the words of the Emotional/Vibrational Scale (Contentment, Hopefulness, Pleasure, Joy, etc.). As you move upwards on the spiral, the spiral gradually becomes larger, because, as we know, the better we feel, the more good things compound and become greater, and the more joy we experience. We get more and more of all the good things that we desire, and our vibration lifts higher and faster, until we reach union with our inner being, and connect fully to Source Energy. The same can be said of the downward spiral. As we give attention to those things that cause us to travel along the downward spiral, our problems, our frustrations, our guilt, bad feelings and depressive moods compound on to one another, and we find ourselves getting further and further away from our true nature, and thus, further and further away from our connection to Source Energy. The GOOD news, of course, is that we don’t have to stay in that downward spiral. We can choose to change direction and start traveling upwards. If we are in frustration, we can just slide up the spiral to pessimism. From there, we slide up to boredom, and so forth. If we are in Hopefulness, we slide up the upward spiral to Optimism, and then up to Positive Expectations…..you get the idea.
One thing about the double spiral is that it allows for a state of equilibrium…contentment. When you are content, you are neither reaching for something, nor are you feeling that something is missing from your life experience. You are, as one of my teachers says “unconsciously incompetent,” meaning you don’t know that you are missing anything. It is because of this equilibrium that I chose to put contentment directly in the center, between the two spirals.
After I was “content” with the way the spirals worked, I decided to try the idea out. I found it to be a great help throughout the day! At any point, all I needed to do was notice how I was feeling, and picture in my mind’s eye the two spirals coming out the top of my head and out the bottom, and then visualize where I was on either spiral. From there, I imagined sliding up the spiral to the next highest thought and feeling, until I was sure that I had expanded into the new person who embodied that higher feeling. From there, I slid up the spiral again, and again, and again until I reached the highest thought and feeling I could for that moment of the day. I found it to be very efficient, and sooooo easy to do!!
I hope that this helps some of you in getting more in touch with the Emotional/Vibrational Scale. I’ve asked Chris to include a visual aid, so that everyone can look at the spirals to get a better idea of what I’m talking about. If this made you think about all of this in a new way, please let us all know by commenting on this post. Just click on the little “bubble” near the top right by the title. Enjoy!! Lee-GP
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Categories: Law of Attraction, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: connection, Emotional Scale, feel good, Law of Attraction, Source Energy, The Vortex, Universe, Vibrational Scale, well being
February 22, 2010
The phrase “Thank You Sir, May I Have Another?” is usually associated with a sarcastically humorous reference to fraternity hazing where a pledge gets a wooden paddle across his back side and is required to politely ask for another wack. Regardless of the negative connotations associated with this image, it is a good one for understanding the Law of Attraction and how it functions in your life. When you give your attention to something…or anything, for that matter, you include it in your vibration and add it to your point of attraction. Your point of attraction is what Law of Attraction matches and magnifies, so to give something your attention is to literally ask for more of it. Yes, that’s right, your simple attention to anything helps create more of it in your life, even if you don’t want more of it. But, you say, I know the difference between things I want and things I don’t want. Surely Source Energy is smart enough to know what I want. But here is the difference: Source is “smart enough” to give you anything you ask for, but it does not decide for you in terms of what you want. You are so free to choose that you can choose bondage, and Source will agree with you. There is no “overrule” law that asks you before you choose. You live, and in living you focus, and through your focus you choose, and in your choosing you are asking for more. So what you give your attention to really does matter.
Today, just notice what you are choosing to include in your vibration. The Gratitude Planet staff is always encouraged to ignore bad-feeling news stories when they post to the “Good News” section of GP, and we all get distracted into reading some stories that feel bad from time to time. But we notice when we are doing it, and then we choose differently as soon as we can. Just because something looks interesting doesn’t mean it feels good. Law of Attraction brings you more and more of what you give your attention to and include in your vibration over time, so remember to ask for things you want by focusing on the things you want exclusively when you can. In every waking moment, you are literally saying: “Please Law of Attraction, may I have another event like that one?” May you enjoy this most amazing and creative day! Chris-GP
Feel Better...Move Ahead!
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Categories: Law of Attraction, Law of Inclusion.
Tags: Good News, Law of Attraction, Law of Inclusion, Point of Attraction, Source Energy, Vibration
February 21, 2010
As I understand the Law of Attraction, there is no thing that you can’t have as long as you align of the vibration of the thing or circumstance you want. I am getting clearer and clearer that the words I say to myself don’t matter as much as the feeling of the words I am saying to myself. This is so important because the Universe only reads your vibration but not your words. So no matter how “positive” you think you have been, the only thing that matters is the vibration behind the words. This is why if you have been saying positive affirmation statements about getting more money, but no money has come yet, you should pay more attention to how you feel when you say these statements. If you say “I have all the money I need, I have all the money I need, I have all the money I need” but don’t see more prosperity manifesting, you might be feeling “I need more money, I need more money, I need more money” when you say those words instead. Whatever you get is what the Universe heard, and your life right now is the vibrational match of the feelings you have been feeling. I love this because I have all the feedback I need to know how I have been doing. On any topic I can see what IS and then adjust my thinking (and feeling) to see what changes. It’s a great scientific experiment, really. The constants are the Law of Attraction and Source Energy. The variables are your thoughts, feelings, and actions. Change the variables to see the effect on your life. You don’t need to control for the constants! They don’t change at all. You have complete control of the variables but you may have patterns of thinking, feeling and acting that no longer serve you. If your life is not changing to be more like what you want it to be, you have to change the variables of the scientific equation: your thoughts, feelings, and actions. These together add up to your Point of Attraction which is the REAL message and variable of the equation. Your point of attraction is what Law of Attraction matches and amplifies. If you are in a rut with your thinking and feeling, even if you change your words, if your point of attraction is recreated the same, nothing will seem to change for you.
Today, think of your life as a brand new experiment. Make a decision to change the variables for the duration of the experiment. Decide how long the experiment will be. I recommend you start with a week. You should see a little change in your results in a week, and if you can stick with it longer, everyone will see your results in about 30 days. Change your patterns and habits intentionally. Do things you have put off, or enjoy things you love to do more. Worry less. Walk a new way to work, or call a friend you haven’t spoken to in years. Watch new TV programs, or turn off your TV. Read a new book. Start a new exercise program, or a new diet. The goal is to change your point of attraction, even a little. Then you will believe in the power of your life to be whatever you want it to be. You are the great scientist of your life, and the experiment never ends, and you can’t ever mess it up forever either. You can always begin again. Be.Love today, Hannya-GP
Be.Love: GratitudePlanet.com
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Categories: Affirmations, Law of Attraction, Prosperity, Wealth, and Wellness.
Tags: allowing, Asking, Law of Attraction, money, Point of Attraction, prosperity, Source, Source Energy, Universe, Vibration
February 18, 2010
Don’t you feel, at times, that no one listens to what you are saying? Aren’t there times when you wish that people would just do what you want them to do, no questions asked? Sure, it would be nice to have a staff of people on your payroll who would make it their business to keep YOUR business in line…but people aren’t on planet Earth for your selfish desires. Everyone is searching to find their own joy and fulfillment, and so are you. We all have our own personal journey and dreams of adventure. So who can you count on to help you with your own private agenda? Why, Source Energy and Law of Attraction, of course!
Source Energy is always thinking about you in positive ways. Source is vibrating from a different vantage point than you are, and from the perspective of Source, all is well in your world. You are loved by Source, and your life, choices, growth, and expansion are all valued by your greater awareness that is nested in Source Energy. You are never wrong in the eyes of your greater consciousness, and your life is seen as a perfect unfolding of events and experiences that bring your thought beyond that which it has been before. You are a spiritual being having a human experience, and your spirit is much greater than the present awareness you have of YOU. You are the leading edge of a greater YOU that knows that life is supposed to be fun, and that the purpose of life is joy. This greater YOU is always on your side, and knows you better than anyone ever could know you. It’s fun to know that we have this personal connection to our broader perspective, and it’s exhilarating to feel the connection to our inner being through this connection to Source Energy. When we think like our inner being, connected to Source, we feel great because there is no discord between our human opinions and the opinions of our broader perspective. When we disagree with the consistently positive and connected opinions of our Source, we feel bad because of the discord of vibrations created by the pure, positive nature of Source, and the occasionally disconnected, self-degrading thoughts we entertain from time to time. In short, the more we think like Source, the better we feel, and the happier we are. You would do well to agree as often as you can with the opinions of Source Energy.
Law of Attraction, on the other hand, always agrees with YOU! What ever you decide, Law of Attraction works tirelessly to agree, hear your vibrational wish, and bring you more things, people, and events that match the essence of your wish. The Law of Attraction never asks “why do you want that?” It never questions your desires, opinions, or asking. It is like the story of the Genie in the Bottle who, after being released from the bottle, grants the wishes of the person who rubbed the bottle. The Genie didn’t question the wishes, but rather exclaimed “Your wish is my command!” This is great news, you might be thinking…and it is…as soon as you understand what it means “to ask.”
We ask Law of Attraction to line us up with things every time we direct our focus on something. The Law of Inclusion dictates that if we perceive something, we are asking for more of it. If you read stories about, say, car accidents, then you are including “car accidents” in your vibration and perception, and the Law of Attraction says “your wish is my command…I will bring you more interactions, events and experiences that match ‘car accidents.’” Whoa, you say, I never said I wanted car accidents. It doesn’t matter. If you include it in your experience and focus over time, you are asking for more. So it is very important to be picky about what you include in your awareness and vibration. A good rule of thumb is, if you want more of something, keep paying attention to it.
I appreciate the consistency of Source Energy requiring my agreement, and Law of Attraction always agreeing with me, even when I ask for things I really don’t want. It also grants me my wishes when I focus on things that I truly want more of as well. The more I think like Source, the more I can allow Source Energy to flow into my life. The more choosy I become with what I feed my vibration, the more I can enjoy the joy of life, and the expansion of my awareness. Your wishes CAN, and DO come true every day. Let your life be a powerful example of asking Law of Attraction for the things that thrill you and expand your joy. Your wish is my command…so take command today. Enjoy this most amazing day! Chris-GP
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Categories: Law of Attraction, Law of Inclusion.
Tags: allowing, connection, Expansion, feel good, Law of Attraction, Source Energy, thought, well being
February 16, 2010
There are so many ways to enjoy this life, and joy, expansion, and freedom are what we all are wanting to experience. Don’t you agree? We want things…cars, relationships, health, wellness, prosperity…because we think that in having these things we will feel better. So our goal in creating deliberately using the Law of Attraction isn’t about getting stuff, but rather it’s about feeling better. It’s a catch 22 here. You can’t postpone feeling better, or Law of Attraction will line you up with more of the stuff you feel bad about. But if you choose to feel better before you get the stuff, then why do you really want the stuff? “Getting the stuff isn’t as thrilling when I already feel good about it today,” you might say. And this is the paradox of deliberate creation: your goal is not stuff, your goal is joy. And through your joy, you can, and will, have your stuff. It’s simple to understand, but more challenging to put into daily practice. Today is the perfect time to start, if you haven’t already been doing this.
A key to deliberate creation in your life is the word “allowing.” Allowing is a practice where you let go of the struggle and relax into your well-being. It is a state where you take your hand off the hot stove. It is a mind-frame where you turn and go with the current of the vibrational stream. It is the ability to expand into joy, and to maximize your connection to Source Energy. Allowing is the opposite of resisting, and I recommend you always focus on increasing something you want, rather than stopping something unwanted. So these tips are not about stopping resistance, but rather about increasing your allowing. Enjoy these ideas for upping your allowing, and then go out and enjoy this most amazing day! Chris-GP
- Notice your breath. If there are any traces of inhibition of free flow, acknowledge it, and then allow these blocks to dissipate. Feel your breath flowing easily and fully in and out of your lungs. Be natural about it, and enjoy the feeling of letting it expand you in all directions. If you can, close your eyes while you do this.
- Notice you body. Do you have any places where you hold tension? Is your neck pain-free? Are your hips, joints, and muscles limber and free to move naturally? Find one place to focus upon, and then imagine love and white light bathing the area. Flow your breath freely, and affirm that you are consciously allowing energy to flow freely in the area. Picture the area relaxing and expanding. See any pain melting into freedom. Give thanks and gratitude, and then feel for another area, if one exists.
- Notice your thoughts. Do you have thoughts that hit an emotional dead end? Are there habits of thinking that don’t feel good while you think them? Do you worry about certain topics, or feel fear around certain ideas? If so, you can up your allowing by either redirecting your attention to another topic, or by making the best of the thought you are thinking while you are thinking it. Like your muscles, thoughts can cause pain. But if you notice the pain, and then imagine the thought evaporating…to be replaced with a better-feeling version…you will now have more freedom and joy in your thinking. Don’t push against the thought, or try “not to think” it. Just find a new thought, even if it feels “less real” at this point. “Reality” is merely the most practiced version of the “truth.” Let your vibrational “truth” reflect your desire to be connected, joyful, and happy.
- Notice your giving and receiving. Are you giving and receiving in a balanced way? Too much of either can cause a painful imbalance in your vibration. If you feel a need to give, tip more, volunteer your time, or donate to a good cause that you believe in. Smile more, and give more compliments to others. If you feel a need to receive more, than take opportunities to receive with a sacred and grateful intention. This can be through receiving a massage, a letter, a compliment, or through receiving something with monetary value. Give thanks, and then allow the gift to fill you with gratitude. Affirm that you are worthy and open to receiving well-being. Allow this balance of energy to keep you grounded and focused.
- Notice how much you love and appreciate. To be joyful and allowing, you must be connected to your loving source. What do you love? How do you express your love to others? Can you extend your full love inward toward yourself? Can you appreciate the world as it is, and can you find reasons to expand your love without needing to change others? When you can love everything, even when everything appears not to be loving you back, you have found the secret to loving. To get love, you have to be in love…with everything. If love is your vibrational focus, then the Law of Attraction MUST being you more of the same. Up your allowing by loving fully and completely, and then let the Universe expand you in your joy!
Feel Better...Move Ahead!
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Categories: Giving and Receiving, Gratitude and Appreciation, Law of Attraction, Lists and Tips, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, attitude of gratitude, create, Expansion, Giving, gratitude, health, Law of Attraction, love, money, prosperity, Receiving, Source Energy, Universe
February 14, 2010
As Valentine’s Day is upon us, I would like to pause to say a few words about love and The Law of Attraction. We know that the Law of Attraction is a powerful law of the Universe that governs how energy is attracted to similar energy. It is a vibrational law that helps you decipher your role in creating your life. Law of Attraction never lines you up with people and events that are very different than your average personal vibration, so there is never any danger of things being “asserted” into your experience. In other words, your vibration, based on your thoughts, feelings, and actions, is what invites the Law of Attraction to magnify your present experience. In fact, I like the image of a magnifying glass here. You never expect a magnifying glass to make an image different, but only bigger. Law of Attraction does the same as you offer a vibration…it makes where ever you are and what ever you have been thinking about bigger, more real, and part of your daily “reality.” You can’t blame a magnifying glass for giving more detail and information when you look through it, and likewise, there is no blame for the Law of Attraction when it matches your vibration and sends you more of the same. You get to choose what comes to you, especially when you learn to use the Law of Attraction deliberately and with conscious intent. So how does this all relate to the topic of Love?
Love, like all feelings, emotions and vibrational offerings, is experienced strongly sometimes, and less strongly other times. It feels great to “be in love,” and everyone enjoys the experience of having their heart completely open and free. Yet it is also true that you can’t always feel the powerful intoxication of love at all times. As spiritual beings having a human experience, there will always be times when we move down the vibrational scale for one reason or another. Our connection to Source Energy will come and go. But if your greater intention is to be connected, and if your desire is to feel good, you will be more likely to pay attention to your thoughts, feelings, and actions in relation to what you are getting in your life as it unfolds. Your experience of love will match your overall average practice of self love and loving thoughts every day. Simply put, if you want more love in your life, you have to love more. Love whom, you might ask?
The Law of Attraction matches you with your present vibration. Love NOW to have more love later. Don’t wait for love to come to you. In any moment you can start making lists of the things you love about yourself. Decide to appreciate YOU for the amazing person you are right now. Ignore your critical thoughts by replacing them with thoughts that feel honest, but good. Law of Attraction will hear these thoughts just as loudly as any other thoughts, and will begin sending you thoughts, feelings, and experiences that match it. The better you feel, the better it gets, and the momentum will build and build. Choose love, be love, feel love…and love MUST be your experience. If you find it hard to love YOU, but find it easy to love others, then spend time appreciating others…but then turn back to YOU and do your best to magnify that experience too. Love your pets, and the environment, and the people in your neighborhood, and the people in the cars you see as you drive to work, and the clouds in the sky, and on and on. Once you choose to love yourself, and the things you encounter every day, you will set up a powerful vortex of magnified love that will flow to you unbounded by anything. You will experience more and more love coming to you “from outside yourself.” Law of Attraction will be your tool for love’s expression in your life more and more often. You will be creating the most amazing life you could ask for, and everything you have been wanting (so far) will flow into your life as easily as your breath flows to you in this moment. May you love today, and everyday. Happy Valentine’s Day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Power of Being Present, Vibrational/Emotional Scale.
Tags: allowing, connection, create, Emotional Scale, Law of Attraction, love, Source Energy, Universe, Vibrational Scale
February 12, 2010
With Valentines Day coming this weekend, everyone is thinking, feeling, and talking about how the energy of love moves in and out of their life. I want to offer some loving statements for you to ponder. I am ready to let more love and joy into my life, and I know you probably feel the same. Here are my statements for love and Valentine’s Day!
- Love flows to me, through me, and all around me always!
- People love me always, even if they struggle to show it in ways I can see. I accept their love completely.
- Love from Source Energy is never ending, all powerful, and only limited by my ability to relax and allow it. Therefore, I am in love always!
- I love me. I may not always please me, or anyone for that matter, but I always love me.
- My actions, thoughts, and feelings are in direct expression to my knowing that all is well, and that Love is why we are here. I live in love and joy!
- My Inner Being loves me in every moment. I choose to think more and more like my Inner Being. I see and believe in the love flowing to me always!
- I choose to share my loving connection with others. I love without condition, and I accept the reactions I get from this giving. It maters not how I am received…I give either way.
- I relax, I allow, and I receive love from Planet Earth. I know that all systems are functioning to keep us alive, healthy, and thriving. I give gratitude and appreciation for the planet we travel through space upon, and I love it in all its aspects.
- I love all the lovers I have ever had, and will ever have, both in this life, in past lives, and in future lives. Thank you for all the love, insights, connected moments, and deep expressions I have been blessed to share with you.
- I love. Period.
Be.Love, Hannya-GP
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Categories: Affirmation Zone, Affirmations, Giving and Receiving, Gratitude and Appreciation, Lists and Tips, Power of Being Present.
Tags: affirmation, allowing, appreciation, attitude of gratitude, Bliss, connection, feel good, gratitude, love, Receiving, Source Energy, thought
February 3, 2010
My first post on optimism was called “Optimism is a Choice” and can be read by clicking HERE if you haven’t already digested it. Optimism is one of the emotional range levels on the Vibrational/Emotional Scale, somewhere above the feelings of “hopefulness and contentment.” When you are in optimism you are in the vibrational flow of the Universe enough that the Law of Attraction can bring you evidence of the positive changes you have asked for in your experience. Optimism aligns you with allowing, and it is the gateway to the more powerful emotions of allowing such as Gratitude, Positive Expectation, Belief, Enthusiasm, Eagerness, Happiness, Passion, Joy, Knowledge, Empowerment, Freedom, Love, Bliss, and Appreciation. It is the “gate keeper” to the Vortex, where the Law of Attraction “assembles all cooperative relationships.” Reach for optimism, and you reach for your connection to Source Energy and your inspiration to action as communicated through your inner being. But how do you become an optimistic person? You simply practice doing it until it becomes a habit. Here are several tips to practice being optimistic today:
- Remember that few things on planet Earth are 100% sure. In any scientific study, or poll of people, you will have a split of opinions and findings, and a margin of error. For example, if a large percentage of people believe that they will get the flu this year, there are also some people that believe that they will NOT come down with the flu. This will play out in “reality” and some will and some won’t get the flu. Even if 90% of people get the flu, you can affirm at any time that you will be one of those people who will remain completely healthy. TIP SUMMARY: No one, not even a majority of people, can force me to believe anything that I do not choose to believe.
- You can always use your power of focus to direct your thoughts toward what you want at all times. Use affirming statements when you are driving, exercising, or drifting off to sleep. Some of my favorites are “I always find a parking space,” and “I have perfect timing in all things,” and “I always have enough to be happy,” and “Today is going to be a great day,” and “Things always work out for me,” and “I expect to see and draw to me happy and connected people today,” and “My dreams tonight will be fun, exciting, and inspiring.” TIP SUMMARY: You are in complete control of the thoughts you choose to think, and you can use affirmations to help you make optimism a habitual vibrational offering.
- You can help others see potential positive aspects in things. When you are listening to someone talk, you can find the best in what they are saying and reinforce it back to them. You can say “What I hear you saying is that your perfect job is on the way, and that you will be in the right place at the right time when your perfect job opens up. That’s awesome!” Even if they didn’t say it to you with those exact words, it is uplifting to decide to take their words with an optimistic slant. There are other times where you will have to insert an optimistic phrase in an otherwise pessimistic conversation. Be careful not to be annoying, but also let them know that you see it a little differently. You might say “ya, jobs are hard to find, so I understand your frustration. But I know you will get a great job soon. People thrive in all times, and I see you thriving in my mind’s eye. All is well.” You should feel a little softening in their resistance if your words are phrased carefully. TIP SUMMARY: You can practice your optimism every time you are face-to-face with others.
I love knowing that I can be one of the growing number of people that choose to see the world as opening, evolving, growing, connecting, loving, and allowing. I am elated that I get to choose if I connect or disconnect through my thinking. I am grateful that my interaction with others can be of great value to others. I so appreciate the times when I can be uplifted by the thinking and words of others. I love turning and giving my attention to things that feel good, and making the best out of the things that feel like contrast. I love striving to see my glass overflowing with wellbeing. I love living the results and manifestations that I am enjoying from thinking optimistically over time. And finally, I appreciate the opportunity to share these words with you today, and I am grateful for you, always. Enjoy this most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Lists and Tips, Optimism, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: affirmation, allowing, attitude of gratitude, Bliss, connection, Emotional Scale, Expansion, feel good, friends, gratitude, health, inspired action, love, Positive Energy, prosperity, Source Energy, thought, Universe, Vibrational Scale, well being, wellness
February 1, 2010
Being grateful helps you focus on the things that feel good in your life. It gives you a reason to say “thank you” and it keeps you in line with Source Energy, your Inner Being, and the good that is coming to you in every moment. In immense gratitude, I have made this list about…being grateful. Enjoy! Hannya-GP
- State your gratitude in your mind, to yourself, every time you think to do it. It only takes a second, and it costs nothing…but can pay off big!
- Don’t censor your gratitude. Your worthiness to be grateful is never in question. If you feel grateful, go on and feel it fully.
- Be grateful for the things you might normally take for granted…your breathing, your heart beat, your mind, your thoughts, and anything that comes to mind that always has been there for you. You would miss any of these if they went away suddenly!
- Be grateful for all the things you have accomplished in your life so far. Your journey led you to this moment called NOW. Be thankful for all the good, bad, and the ugly. Give thanks for the joy and the tears. You are you because of the journey you have walked up to this moment.
- Be grateful for the things you haven’t even begun yet. Love the fact that your best days are still unfolding. Be grateful that contrast has created a new YOU that is always evolving. Love the newness of each future moment as it becomes your NOW.
- Give gratitude for your prosperity. No mater how much money, food, clothing, or shelter you have, someone has more than you, and someone has less than you. Love what you have, and know that it is the perfect amount for you in this moment.
- Be grateful for the work you do in the world, even if it isn’t your “real job.” Some people make money, and then go do the work that is really important to them. Others do their “paid gig” as their true life’s work. Either way, give thanks for the contribution you get to make in the world through your unique gifts and talents.
- Be grateful for your spiritual family. Sometimes our spiritual family happens to be genetically related, and sometimes the connection transcends blood and bone. Either way, love the people who feed your soul through their kind ways, generous hearts, and loving friendships.
- Give gratitude for the Earth. This planet is so smart, and it keeps us thriving and living in a giant, airless Universe…spinning and whirling century after century. It has a wisdom and a balance, and we are but travelers on its back. Love the true magic that is planet Earth, and appreciate it by acknowledging its beauty and majesty.
- Receive gratitude that others offer to you. The balance of giving is receiving, and you are to be honored, loved, and appreciated as you also have given of the same. Open to receive grateful thoughts and actions from others. You uplift them by receiving their gifts to you.
Believe...Be.Love
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Categories: Giving and Receiving, Gratitude and Appreciation, Lists and Tips, Power of Being Present, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, attitude of gratitude, belief, create, Giving, gratitude, money, Perfection, Positive Energy, Power of Now, prosperity, Source Energy, Top Ten List, Universe, well being
January 31, 2010
When I want my computer to support what I need it to do more easily, I open up the “preferences” pane and customize how it behaves. I love this feature. The only time I need it is when I am frustrated by something. For example, when I open a new word document and the font has to be changed, I can tell the computer to change it automatically for me the next time. I like that I have the option for my “preferences” on my computer. It makes my computing experience more fun and personalized. Did you know that you have your own set of “preferences” in your vibration too? Here’s how it works, in a nutshell: You live your life, some things go really well and some things don’t go quite as well. In both cases, you set your vibrational preferences based on your experience. Your “good” events help you ask for more of the same, and the events that feel bad help you ask for the opposite of the experience. If someone treats you badly, it’s like you open up the preferences pane and set your system to “I want people to treat me nicer.” When you run out of money, you set your preferences automatically to “I really want more money.” Life causes you to want, and you send out your preferences automatically to the Universe where it is heard by your inner being and Source energy.
You might wonder, then, why your experience doesn’t change every time you define your new preferences. When I set a new font on my computer, you might say, it stays changed until I change it again. This is true for your computer, and it is also true for you…sort of. You see, you are not an “on and off/black and white” device. You are a vibrational being that is always experiencing what the Law of Attraction is lining you up with. The LoA is responding to the most practiced thoughts you have been thinking. When you set a new preference for more money, you are setting more money into motion for you immediately. It’s like ordering from the internet. The deal is done as soon as you order it. But it takes time for the order to be picked, handled, put on a truck, and delivered to your door. For the Law of Attraction (or the US mail in this case) to bring it to you, you simply have to stick with your preferences and NOT cancel the order! Can you image how silly it would be to order, say, a pair of shoes on line, and then call to cancel it, and then reorder it, and then cancel it, and then reorder it…and then blame the company for not bringing it to you quickly? That is pretty much what you are doing sometimes if your preferences are not manifesting for you over time. Once you set a new preference, love the fact that you have set it into motion, and then get excited about how it will arrive. See it coming to you, and don’t entertain thoughts for very long that may cancel your “order.”
I love to define my preferences, and I love knowing that the Law of Attraction is the delivery system I can count on to bring it to me. I have preferences set for my job, my mate, my art, my car, my pets, my living spaces, my body, my friends, and the list goes on and on. It’s fun to get to decide on all of these. When something isn’t working anymore, I get to imagine it in a better light, and I get to enjoy the coming improvement. I get what I prefer as long as I don’t cancel the order. How FUN! What are you ordering from the Vibrational Universe today? What do you prefer your life to be like? Put that order in and have fun today while the order is processed. Before you know it it will be on your door step. Thanks for reading. Let me know if you liked this post! Lisa-GP
Law of Attraction Tips for Wellness and Prosperity
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Categories: Law of Attraction, Prosperity, Wealth, and Wellness.
Tags: allowing, create, feel good, Law of Attraction, Point of Attraction, Positive Energy, prosperity, Source Energy, thought, Universe, well being
January 29, 2010
I would like to start a series of posts about using optimism to your advantage. Optimism is a key tool in harnessing the full power of the Law of Attraction, and it is nothing more than being picky about the thoughts you choose to think. Each person has a vibrational range, and this range is determined by the average feeling or vibrational content of the thoughts you have been thinking. If you haven’t read the GP post on Using the Emotional Scale, you may want to read it first by clicking HERE. You only have access to thoughts that are close to your vibrational range, so trying to feel optimism when you are feeling doubt is next to impossible to do. But I like optimism as a default “go to” vibration for several reasons. Even if you are in the vibrational range of doubt, your job is to find the best thought that you have vibrational access to. Instead of having to remember what emotional label is above doubt (in this case it is disappointment) I reach for “an optimistic thought” in my range, which might move me into a little higher vibration. I find this easier to do (at least for me) than trying to feel disappointment. I reach for “optimistic doubt” and I land in something that feels better than doubt. From there, I do the same thing again and find some thoughts that could be called “optimistic disappointment,” even if I don’t use that label.
I believe that optimism is especially powerful because it includes a reference to both sides of the issue: the glass is half full, or it is half empty. It helps you choose to focus on the side of the issue that tells a better story. It looks objectively at something and makes the most out of it. It is a launching pad for climbing the emotional scale on any issue. It recognizes the choices you have with two distinct paths, one that leads you closer to where you want to be, and one that leads you away from your desired emotional destination. It is the opposite of delusional; it is grounded and realistic while still being a reach on the vibrational scale. (Incidentally, you can make a good case for the concept of being delusional too, forgetting about “reality” completely and giving thought only to your goal. Many successful people call this “being focused.”)
Do you consider yourself to be an optimist? I know some people that pride themselves on being a self-described “devil’s advocate” and finding the fault in any idea, plan, or brainstorm. They feel that they play an important role in the conversation by bringing everyone down to a realistic level. But they actually do themselves a disservice by lowering their own emotional set point of vibration, which inevitably keeps them feeling worse and worse. The “important role” of pessimist keeps them from manifesting their desires and askings, and their Source will never take a pessimistic view of anything…so they live out of alignment with their own inner being.
Notice today what your thoughts and words feel like. Are they optimistic or pessimistic? Do your thoughts and words lead you to feelings that feel better or feelings that worse? Just notice. If you find that you inject part your day with pessimism, acknowledge that optimism is a choice, just as pessimism is also a choice. Each can be practiced just as easily as the other. In every moment you can choose to see the best, or the worst. You can reach for the best thought you can find, or you can reach for the worst thought you can find. It’s all up to you, and by paying attention you will be empowered to choose more consciously today. I truly believe you will do great things today, and I know you will feel better and better as the day goes on. May you find joy in every moment in this most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Optimism, Power of Being Present, Vibrational/Emotional Scale.
Tags: allowing, connection, Emotional Scale, Emotional Set Point, feel good, Law of Attraction, Optimism, Point of Attraction, Positive Energy, Power of Now, Source Energy, thought, Vibrational range, Vibrational Scale, well being
January 28, 2010
There are many times when we feel “right” about an issue or topic, and we may feel a need to get others to agree with us about it. But haven’t you noticed that convincing another person to agree with you on something can, at times, be a difficult task. I have come to a point where I like to listen to others express their point of view, and I am honored when they are interested in hearing mine. I have come to accept that we are all different and that we will always have our own unique perception of the world, our place in it, and our goals as human beings. In fact, it is the variety and diversity that keeps the Universe expanding, and it’s what makes being here so exciting and worthwhile. Having agreement on a topic with others can feel really good too, especially when it births new ideas and creative angles to the issue at hand: thought is taken beyond that which it has been before…very cool.
But although it is wise to abandon worry about what others think about your ideas and opinions, it is in your very best interest to get Source Energy to agree with them. But Source is not a person, so how does that work, you ask? Source Energy is a never-ending stream of pure positive energy that can’t be stopped…only resisted. The part of you that exists in pure positive energy is the larger part of who you are. You are a spiritual being having a human experience. So when I refer to Source, I am really referring to YOU as you exist right now in pure positive energy. This larger part of you is communicating with you constantly through your dreams, intuitions, and inspirations. So what you really need to do is get your larger, Source energy-focused part of you to agree with your thoughts, feelings, and actions. Or do you?
Is all YOU, so this seems weird…but instead of trying to get your Source self to agree with you, you are WAY better off getting yourself to agree with Source’s opinion of you. If you have read some of the other GP posts about contrast, and how contrast helps your greater self expand and grow, you know that your Source self has already literally become everything you have wanted to be up to this point. That’s right…everything you have imagined for yourself that you can say right now that you want and have asked for has already manifested for the part of you that is Source Energy. It is the literal expanded version of YOU. That being said, you are best off trying to be in vibrational harmony with your expanded self so that you can allow it all to manifest on planet Earth through the Law of Attraction. But how do you know what Source thinks about you? How can you align with the views and opinions of Source Energy? Here are some of the things we KNOW about Source Energy:
- Source Energy loves you.
- Source Energy knows you are precious.
- Source Energy knows you are worthy.
- Source Energy sees you as the perfect expression of “youness.”
- Source Energy appreciates everything you are, everything you do, and everything you desire.
- Source Energy knows that you are in the perfect place, at the perfect time.
- Source Energy guides you to be the best you can be.
- Source Energy sees the best in others.
- Source Energy never puts you or anyone else down.
- Source Energy feeds your intuition and inspiration and urges you toward what it has already become.
- Source Energy doesn’t doubt you EVER, and uplifts your unique journey.
The list could go on for a very long time. If you don’t agree with Source, or if Source doesn’t agree with you…you will know right away because you will feel bad. But if, on the other hand, you and your Source are of one mind, you will feel joy, inspiration, love, gratitude, appreciation, and many other very connected feelings. When you live in the vibration of Source, you are, as Abraham-Hicks calls it…in the Vortex. The Vortex is the place where you and your Source are in vibrational alignment, and it is the place where all the magic of the Law of Attraction can manifest. Another way to say this is that when YOU and your larger YOU agree through your thoughts, feelings, and actions, you MUST become, right now, the best manifested version of YOU so far. (You know the YOU with great health, money, the relationship, the toys…or whatever you have allowed your Source to become through your vibrational asking.) No one may ever agree with you, but it is your number one job for YOU to agree with your Source! Let that be your goal today, to feel more and more agreement with your Source. Notice how you feel, and may you have a joyous, blissful, connected, loving and most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Power of Being Present, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, attitude of gratitude, belief, Bliss, connection, create, Expansion, feel good, gratitude, health, inspired action, Intuition, Law of Attraction, love, money, Motivation, Point of Attraction, Positive Energy, Power of Now, prosperity, Receiving, Source Energy, thought, Universe, well being, wellness
January 25, 2010
Anyone with a cell phone has had the experience of having it ring in a place where it should be turned off. Places like concerts, funerals, meetings, and meditation sessions are good examples of times that you really need to shut off your ringer. Having your phone go off in a bad time and place is annoying to you, and to the people around you too. Still, some people don’t want to take a chance that they might miss an important call. For some, a missed call represents a lost opportunity, a possible permanent disappointment they will never live down. I, on the other hand, don’t care if I miss calls. If it’s important I know they’ll call back. You have probably felt different ways at different time on this one.
Source Energy is calling you. Did you know that? You asked the Universe to change your life in a very important way the last time you experienced an uncomfortable experience of contrast in your life. You sent a huge request for your life to be better, more fun, expanded, and more joyful, and the Universe heard you, and Source is now calling you forward to receive it. Can you hear this call? Is it a good time for you to take this call? Is your ringer off? Do you think Source will call back?
The Law of Attraction has been organizing people, events, and circumstances to aid in the perfect unfolding of your asking. Let’s say you asked for a new job. Your present job, in all it’s crappiness, caused you to say “I want a better job. I want a great boss and fun and fulfilling tasks to play with all day.” Great! Then you did your best to align with the new vibration by enjoying the work you already have as much as you could. Great! You didn’t tell your old story, but you began telling your new story more and more, to the point that it feels like the true story, more than the “real” one. Great! So why aren’t you taking calls from “Source?” Source Energy on line one!
You might be being called to do little things that seem to make little difference, but can you hear the call? What might these calls sound like? In this example for a new job, the words being transmitted to you might sound like “wait for the next train” or “talk to that person” or “call that number you saw on the poster” or “visit that website” or “take a long walk right now” or “make that vision board” or “be kind to that person” or “attend that event” or anything that feels like a call to inspired action. If you aren’t taking these calls, you might never even hear the meaning of the feeling behind the inspiration. If you just ignore it, you might hear the words, but write them off as silly, like “I never do that.” Source will call you toward the perfect circumstances that Law of Attraction has organized for you, but you have to respond to the call. Turn your ringer on.
The beauty of all of this is that you can’t stop Source’s call to you. You can ignore it, but the call continues, consistently and constantly. It never gives up. So when you are ready and willing, pick up on this calling, and let the magic of your inspired life blossom fully into your awareness. Be Well, Marie-GP
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Categories: Law of Attraction, Power of Being Present, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale, Vision Boards and Virtual Reality Tips.
Tags: Expansion, fun, inspired action, Joy, Law of Attraction, Source Energy, Universe
January 22, 2010
Hello Everyone! This is my first post for Gratitude Planet. I have been subscribing for a while and decided to write something to share. (You can do this too! See the tool bar for the “Become a GP Contributing Author” for how to do it.) I hope you are all having a great start to your new year. I just want to tell a quick story to show how what you eat can change the way you feel. I have been honoring my New Year resolutions, and so far I have done pretty good. Changing habits can be like changing the direction of an ocean liner because first you have to STOP what you are doing so that you can get a new direction. If you are like me, I had some pretty intense momentum behind the habits I had. None of my resolutions were about eating differently, or losing weight (but we all have our list, right?). And I was changing what I did little by little with some small lapses, like most people who want to make a change in something. Here’s my story…
I was having a great day a few days ago and was on a gig, and then I noticed a huge spread of food and treats in the green room. Without much thought, I sampled a few things including a chocolate cupcake, some cookies, and some crunchy bar snacks. It was yummy. Later as the day went on I felt really cranky. I wasn’t inspired to do the things I said I would do to change my habits. Eating the sugar treats was fine, but I think it actually set me up for failure when it came to changing the things that I wanted to change. I didn’t think much more about it. I figured, “everyone has good days and bad days. I’m just snarky today.”
The next day I had a day off and was running all over town doing the things I had to get done. The day was much the same in many ways. I pulled in to the grocery for dinner food and an afternoon snack. First, I went to the bakery and feasted my eyes on the baked goods. (I have a real sweet tooth, can’t you tell?) But then I had an inspiration (call it guidance from Source?) to choose differently. I listened and followed my inspiration to the other side of the store, to the fruit section. There I found two things that sounded good to me in the moment: a green apple, and an 8 oz bottle of 100% carrot juice. I finished getting dinner food and got in the car to drive home. I snacked on my apple and carrot juice, which tasted really good ’cause I was really hungry. It was yummy! Again I didn’t give this too much thought in the moment.
Later that day, I had absolutely no trouble finding inspiration to follow my new year’s resolutions. I had good energy, and I was flying high on the emotional scale! (like up in the “Enthusiasm/Eagerness/Happiness” range) I have always heard that “you are what you eat” but I never wanted to be an apple or a bottle of carrot juice! Joking aside, eating real food for energy made a big difference for me, and this is affecting my eating choices today too. Gaining weight is not a worry for me, but feeling good is. Maybe YOU can try eating a little better today. See how it makes you feel. See if feeling better makes you do the things you want to do with even more ease. You might be really surprised by the difference it can make. In Joy and Appreciation, Christina
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Categories: Gratitude and Appreciation, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: appreciation, Emotional Scale, feel good, Fitness, health, inspired action, Intuition, Positive Energy, Source Energy, Vibrational Scale, well being, wellness
January 21, 2010
We are getting ready to launch a couple new pages here at Gratitude Planet: A Story Zone, and a Virtual Reality Zone. The Story Zone will be a place for you to share stories of your success using the Law of Attraction. You will be able to inspire others through the life you have created. In the Virtual Reality Zone, you will get to tell stories that aren’t true…yet. We’ll tell you even more about these when they are ready, but in this post I want to say a few things about “stories.” People love stories. Stories are how we put perspective into the experiences we all have on planet Earth. Telling stories is a technique for teaching others, and we all while away countless hours enjoying stories told to us through books, Blogs, spoken word, movies and television. Everybody loves a good story, and most people love a happy ending to their story.
What is YOUR story? How would you narrate the plot of your life so far? It seems like our individual story is set in stone up to this point: what has happened is done, and what hasn’t happened is unknown. Yet, past and future are but illusions that are always viewed from the present. (Wrap your mind around THAT one!) So how we view and describe past and future through our stories can be perceived as a fluid, changing thing. In essence, we are not ever limited by our past and future unless we choose to be. Isn’t it freeing to know that you are limitless, unbounded, and open to all that is good, right now? But the stories you tell about your life do have the potential to limit, bind, and close you off as well. Here’s why…
Source Energy always agrees with you…always, always, always. When you give your attention to something you include it in your vibration, and you get more of it through the magic of the Law of Attraction. This includes anything you give your focus to, including your stories of “reality.” Many people constantly repeat stories of events going poorly for them, mostly because someone will listen, and also because it is “true.” But I’m here to say that “truth and an audience” never stops Source Energy from agreeing with you. Your stories always reinforce the energy behind the story, happy ending or no happy ending. So if you tell true stories without a happy ending, what do you get? You guessed it, more real, true, and contrasting unhappy endings to your present experiences. Why would you want to do this? Good question.
Every thought, word, feeling, and point of focus creates your “story.” Your story is constantly unfolding in an ever-present NOW. Because your story creates your point of attraction, your story also creates your reality. Knowing this, why wouldn’t you want to have a happy ending to your story? Why wouldn’t you tell the story you want to hear, rather than the one you have been telling? Why wouldn’t you create your story like your favorite heroic or romantic plot line? Your story is real…your story is what creates your reality. Listen today to how you tell your story through your thoughts, actions, and spoken words. Does it sound like the plot line that you want to live…that leads to your happy ending? Better yet, does it describe your happy ending as if it were already here? (Then you know you really are on to something!) Here are a few of my favorite quotes about this topic:
- Discovery consists of seeing what everybody has seen and thinking what nobody has thought. Albert von Szent-Gyorgyi (1893-1986)
- Our attitude toward life determines life’s attitude towards us. Earl Nightingale (1921-1989)
- Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate accomplishments. Napoleon Hill (1883-1970)
- Very little is needed to make a happy life; it is all within yourself, in your way of thinking. Marcus Aurelius (121-180 AD)
- Man’s greatness lies in his power of thought. Blaise Pascal (1623-1662)
Start telling the story you want to hear, and be ready to enjoy the best chapter of your life. Be Well, Marie-GP
Believe...Be.Love
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Categories: Law of Attraction, Law of Inclusion, Power of Being Present, Prosperity, Wealth, and Wellness.
Tags: "Reality", Law of Attraction, Point of Attraction, Power of Now, Source Energy, Stories, Virtual Reality
January 19, 2010
Reading Chris’ post on the Emotional Scale made me think all day about how important paying attention to how you feel really is. I spent the day brainstorming tips that I hope help people use this tool even more effectively. Here they are:
- If you feel good, just ride it and enjoy what you are doing.
- When you first feel yourself becoming irritated, or whatever, just take a few deep breaths and see if it will melt back into a better feeling.
- If a few breaths don’t do the trick, make a few statements about how you feel in terms of the emotional scale. Say, for example, “I feel frustrated right now.” (If that feels right) Take a glance at the scale, and see what a higher vibration is above it, and reach for it with another statement like “I doubt that this stuff really works.” (Pessimism)
- Notice the relief it brings. Don’t expect to feel good…only the relief of feeling just a little better.
- Now ask yourself, what other statements can I find that feel true? Maybe “I’m tired of doing the same thing over and over again” is the best you can do. OK…that’s boredom! You have moved up again.
- Don’t worry if the thought you find feels worse, and you move down the scale. You can always begin again and reach for another better-feeling one.
- As Chris said, the words don’t matter. Only the feeling matters, so if it feels better, no matter what you call it, it is moving you up.
- Don’t let others tell you how you should feel. If you move from revenge to anger, and some person gets upset at your anger (and tells you to be “happy”)…please don’t use that as an excuse to go back to revenge. Tell them “my anger is a pit stop, not a rest stop!”
- Give yourself the OK to experiment. No one can feel for you. Only you know how your feelings feel. Be easy about your relationship to you. You are lovable…and loved!
- Your Source (Inner Being) loves you, and is constantly calling you up the Emotional Scale. There is energy and momentum built in to get you there. You just have to point your thoughts there, and it will be easier than you think. I guess 17 seconds of reaching is all you need on any level of the scale to get a feeling of relief.
I hope these tips help you understand the Emotional/Vibrational Scale a little better. I like reading the comments you all have been leaving, and I look forward to seeing a few from our newest visitors too. Be.Love, Hannya-GP
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Categories: Lists and Tips, Vibrational/Emotional Scale.
Tags: Emotional Scale, Expansion, feel good, love, Positive Energy, relationship, Source Energy, thought, Vibrational Scale, well being
January 18, 2010
If you have browsed our Frequently Asked Questions (FAQ) section, you know that the number one goal of Gratitude Planet is to help you feel better. When you feel good, the Law of Attraction lines you up with the very best of what you are asking for, bringing it to you in a natural, easy, and often thrilling way. But when you don’t feel good, the Law of Attraction is just as busy lining you up with less than pleasant experiences. When you feel bad or disconnected, it can be difficult to feel good. Our goal is to help you feel better as a result of visiting us, regardless of how you feel when you arrive. We say “feel better” for an important reason: everyone has a “vibrational range” that is changing all the time. You can only find thoughts that are in your vibrational range, and so it is important to be aware of how far-reaching your range is. To help you focus on how you feel, the use of the Emotional Scale (or Vibrational Scale) can be very helpful.
The Emotional Scale is a sliding scale of emotional/vibrational indicators, grouped in order from the worst feeling (bottom) to the best feeling emotions (at the top):
Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
Passion
Enthusiasm/Eagerness/Happiness
Positive Expectation/Belief
Optimism
Hopefulness
Contentment
Boredom
Pessimism
Frustration/Impatience/Irritation
Overwhelment
Disappointment
Doubt
Worry
Blame
Discouragement
Anger
Revenge
Hatred/Rage
Jealousy
Insecurity/Guilt/Unworthiness
Fear/Grief/Depression/Despair/Powerlessness
For the source material for this concept, refer to the book “The Vortex: Where The Law of Attraction Assembles All Cooperative Relationships” by Esther and Jerry Hicks. The Emotional Scale is not set in stone in terms of the emotional descriptors, and how you feel personally is what really matters most. But the concept remains true that you only have access to emotions that are near what you are presently feeling. This explains why some people get really frustrated when they first learn about the Law of Attraction, especially when they “try to feel good” all the time. It’s not about feeling good, it’s about feeling better.
To illustrate how you might use the Emotional Scale, imaging that you can change the colors of the scale with a vertical slider. What you are presently feeling will be (for this discussion) yellow, while the emotion directly above will be green, and the emotional descriptor just below will be red. Suppose you were feeling discouraged. Your scale would look like this:
Doubt
Worry
Blame
Discouragement
Anger
Revenge
Hatred/Rage
In this example, you have a vibrational range that dips as low as anger, and as high as blame. When you feel discouraged, the best thoughts you have access to feel something like blame (which I know doesn’t feel good…but it does feel better). You also can find thoughts that feel like anger. But worry and revenge are not in your range, and you will not be able to honestly talk to yourself in either of those emotions. But here is the key to using the scale: If you focus on thoughts that feel like blame, for as little as 17-40 seconds, your emotional midpoint will readjust on blame, and it will look like this:
Disappointment
Doubt
Worry
Blame
Discouragement
Anger
Revenge
Your deliberate focus has caused you to vibrate out of the range of anger, and into the emotional vicinity of worry. But worry doesn’t feel very good either, you say. Yes, that’s true, but it feels better than blame. So now turn your attention to thoughts that feel like worry. Yes, give yourself the permission to worry for a few minutes. In as little as 17 seconds, your range can shift yet again and center on worry, giving you access to doubt:
Overwhelment
Disappointment
Doubt
Worry
Blame
Discouragement
Anger
As you begin to use this tool to focus your attention on your emotional guidance system, you will be able to tell where you are at all times, and what the best feeling thought that you have access to is at all times. Before long you will have a midpoint that might look like this:
Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
Passion
Enthusiasm/Eagerness/Happiness
Positive Expectation/Belief
Optimism
Hopefulness
Contentment
The worst-feeling thought in your vibrational range feels like optimism. Not too bad, eh? Once your range resides in this area for most of your day, the Law of Attraction can assemble people, places, and perfect timing for you all day. Source Energy begins to flow freely when you enter the range between hopefulness and optimism. The things you have been asking for vibrationally can come into full and magical manifestation in your life. You will radiate your connection to Source to everyone you interact with, and you will see the best in them as well.
The frustration I mentioned above is created when a well-meaning person tries in vain to find thoughts that are outside of their vibrational range. You simply can’t jump from discouragement to Positive Expectation/Belief in one step. So if you try to pretend you are feeling positive when you really only have access to blame and anger, you will probably end up in anger. Yes, you can move down the scale too, and just as easily. If you make anger your emotional set point (or midpoint) then you grant yourself access to, you guessed it, revenge. Life is a continuous cycle of movement up and down the emotional scale. Don’t try to jump around (because you can’t anyway) but just do your best to find the best feeling thought that you have vibrational access to. Soon you will master this technique, and you will feel good most of the time. And when you don’t, just reach and feel and reach and feel some more. Feel ALL your emotions, and don’t beat yourself up for feeling any of them. If you feel better through your focus, you are on the right track every time.
I actually created a real sliding emotional scale as a gift for the staff members of Gratitude Planet for them to use as they choose. As we go through our day we feel and adjust the slider. When it dips below a certain point we give some special focus to the green area, and less to the red area. I have found it to be an excellent way to help me feel good most of the time. You can see from the photo that I wanted a single word for each emotion, and that the words you choose don’t matter as much as the feeling behind each word. Feel free to make one for yourself, and see how you can train yourself to be in a good-feeling place even more of the time. Enjoy this most amazing day! Chris-GP
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Categories: Law of Attraction, Vibrational/Emotional Scale.
Tags: connection, Emotional Scale, Feel Better, feel good, Law of Attraction, Positive Energy, Source Energy, The Vortex, thought, Universe, Vibrational Scale
January 17, 2010
There are times when I really yearn to be more spiritual, what ever that really means. I will meditate more often, and use my power to visualize more effectively. When I feel an urge to be a human having a spiritual experience, I adjust my behaviors to what ever degree feels right. There is always some point, however, where I feel like I fall short…when I think I should work harder, focus more, or try to be better, regardless of what I have done. It appears to me in those moments that I am chasing something unattainable, and that being “spiritual” is not the end goal at all. We often think of ourselves as humans having a spiritual experience…yet we are really spirit (Source Energy) having a human experience! This way of stating it changes the goals and focus just a bit for me, which I will explain next.
Before we choose to enter into this life of form and contrast and expansion, we are one vibration with Source Energy. This energy has been described as pure, positive energy, and it is the energy that creates and sustains the Universe. It is pure, inexhaustible, free-flowing, always available, and it is the source of everything that exists. It is a stream of energy that flows naturally to and through you. You can resist it, but you can never stop it completely. When you are born into your human form, you emerge on the “outer edge” or “leading edge” of experience, and you gain something (and you lose something too). You gain the ability to create personal preferences for what you want to be, do, and have. You are given the gift of creating new reality with your thoughts. You are given opportunities to sift through multiple ideas so that you can desire, expand, and grow. You are presented with contrasting experiences that help you know what you don’t want, so that you can be clear about what you do want. But what you lose is your perfect vibrational synchronicity to Source Energy. When you were not in human form, your vibration and your inner being’s vibration were one vibration. But from that vantage point (as one vibration) there is no growth, and no contrast exists to hone desire for more. You came here and became Source Energy as a human on planet Earth: you became Spirit having a Human experience.
The most important thing to note about all of this is that you exist for a very important reason: you are helping the Universe to expand. When you were part of pure, positive energy before you were in human form, your experience didn’t create expansion. Now that you are here, your experience creates desire, and that desire is felt by Source. The moment you desire something, Source expands to the outer limits of that desire. In other words, if you want it, Source immediately becomes the full vibrational manifestation of that desire. You might be thinking, “ya, but so what? What does that mean to me here in this life right now?” It means everything.
When your Source expands because of your experience on planet Earth, you and Source are way out of vibrational alignment. When this happens, you can tell because you don’t feel good. The discord is felt through your emotions, and you become slightly cut off from the free flow of your life force from Source. Because Source has taken the expansion that YOU asked for through your personal preferences, you will not feel good until you also take the same vibrational expansion. When you DO take the vibrational expansion, you will feel emotions like gratitude, belief, happiness, passion, appreciation, and bliss.
I am so appreciative that we always know where we are in relation to our alignment with Source Energy. Our number one job is to allow ourselves to be in alignment with the expanded version of ourselves! Source, by the way, will not retreat to a lesser vibration, so until you come up to speed with the new you, you won’t feel very good. Let your emotions be your guide, and know that you are a unique and important part of the expansion of the Universe. You are on the leading edge of thought, and everything you are matters to the eternal unfolding of everything. You are important, worthy, significant, and irreplaceable. Enjoy this most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Vibrational/Emotional Scale.
Tags: allowing, appreciation, attitude of gratitude, Bliss, create, Emotional Scale, feel good, gratitude, inspired action, Intuition, Positive Energy, Source Energy, thought, Universe, Vibrational Scale
January 14, 2010
I just love the Law of Attraction, and I love knowing that what I give my attention to is magnified and manifested over time. I know that what I see, and the experiences I find in my NOW today are a perfect match to what I have been attracting through my vibration. I like paying attention to how I feel and adjusting as the day goes on. I also like the idea that Chris wrote about yesterday, because if there is only inclusion, and things can’t “get me” that I don’t invite in, then I really am in control of my experience. This feels good.
But with the oh-so-good- feeling of ultimate control in my life comes the responsibility to guide my experience. I can’t simply look to others to tell me what to do, because they can’t feel what I am feeling. They haven’t walked in my vibrational shoes, and they can’t possibly be feeling my guidance as strongly as I can. (Actually, I don’t think they can feel MY guidance at all…only their own!) Each person must be their own vibrational compass on the churning seas of their own personal reality. This is probably why some people resist ideas like the Law of Attraction…it’s seems less complicated to just “follow the rules” of parents, teachers, or social institutions who are more than willing to tell you how you should behave. I get it, and it is a responsibility I gladly take on…with joy and bliss, and purpose!
OK, so I have this charge to guide my experience, and I know that I can be, do, or have anything that I can achieve vibrational harmony with. As I said, I have fun observing what I am getting and then adjusting…but how do I more carefully and consciously create a specific experience, with obvious manifestations that I can recognize when they arrive? I have struggled with this in the past, because when I get to the point of deliberate focus, I’m not always sure what I should ask for! I have friends who can blurt out the things they want, no thinking at all, just here’s my list. Jealous. I know that contrast creates desire, and I don’t really need to worry too much about all of this. When I experience contrast it helps me ask for something else, and then the “asking” is done. But I am ready to move into a new level of asking…deliberate, focused asking.
Here is one method I used for finding out what I want. I asked myself if I am keeping myself from wanting because I don’t really believe I am allowed to ask for certain things. What I mean is, I might really want a new car, but I might be afraid to want it too much because I might not believe that I can afford it. So my belief in not having the money to buy a car could be keeping me from asking for it. OK, so I got a piece of paper and wrote “Money is no object for me. What do I want?” I had to be willing to let the first sentence sink in, because I could feel myself resisting the outlandish concept that money didn’t play into the equation. But once I let the money block go, my imagination began to take wings. This process uncovered other blocks to my brainstorming that I wasn’t even aware of. As I shed each limiting belief, at least for the exercise, I found no end to the things I was willing to draw to me…things that felt great to me while thinking about them.
What keeps you from asking for what you want? Do you have the “I don’t know what I want” block too sometimes? Remove your “ya, but” thinking and just put it on vacation today. See what comes up. You can have anything, be anything, and do anything that you achieve vibrational harmony with. Vibrational harmony is achieved when you move into hope, optimism, expectation and belief on the subject. I found this game thrilling for me, and I play it as often as I can. Try it and let us know what happened for you. Thanks for reading. Let me know if you liked this post! Lisa
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Categories: Giving and Receiving, Law of Attraction, Law of Inclusion, Power of Being Present, Prosperity, Wealth, and Wellness, Vibrational/Emotional Scale.
Tags: allowing, Emotional Scale, feel good, Law of Attraction, perfect match, Power of Now, prosperity, Receiving, Source Energy, Vibrational Scale, wellness
January 13, 2010
It’s fun to be living on planet Earth, having a human experience and honing preferences for the experiences we want to attract and create. Every time you have an experience that makes you say “No, I don’t want to have that experience again” it is as if you reconfigure a “preferences file” with the Universe. Through this contrasting experience, the Universe hears your asking (vibrationally) and expands to match your asking, and then it becomes the new vibrational version of you…waiting for YOU to align with the expanded version of YOU. (If this sounds really confusing, read this post right now and see if it helps.) All day, every day we are sorting through our individual preferences for what we want, and when we say “no” we really, really mean “NO!” It’s OK to feel grateful and appreciative for our ability to say “no.” The word “no” puts the expansion of the Universe into motion.
But for the Universe, there is no such thing as the word “no.” When you say “no,” the Universe only hears “yes.” But how can this be? This is because we live in an inclusion-based Universe. The Law of Inclusion dictates that anything that you give your attention to becomes part of your vibration, and then the Law of Attraction gets to work to give you more of it. In other words, you can’t push anything away from you and your vibration…if it has your attention in any way, you are magnifying it and attracting more of it toward your personal experience. In an inclusion-based system, trying to stop anything (drugs, crime, disease, poverty, etc.) only serves to intensify the vibration, no matter how well-meaning you are. So how do we address these problems, you might say? If you focus directly on the problem, there will always be the problem, and bigger problems like it. (The Universe hears “This is a problem” and agrees with you, and sends you more of it because you gave it your attention.) Instead, focus on your mind’s highest image of a solution that does not include the problem. That last sentence is worth reading again. Remember that you can’t think about the problem without including, intensifying, expanding, and drawing more of the problem into your personal experience. So the key is to give your attention to thoughts and ideas of clarity, peace, wellness, and prosperity, rather than trying to rid the planet of drugs, crime, disease, and poverty.
But if no one works to rid the world of drugs, crime, disease, and poverty, won’t these things get out of control and multiply? Not in an inclusion-based Universe. The problems will dissipate and lose their energy as connected people all over the world act on their inner wisdom from connection to Source, and follow their intuition to promote clarity, peace, wellness, and prosperity. What are you for, and what are you against? Now that you are more aware that you are actually for the things you thought you were against, how might you refocus your attention today? Just notice today, through your experience, what you have been asking for by observing everything you are getting. You have been saying “yes” to all of it, even when you shouted “no” at it. Be easy about it, and when you must say “no” just get off the thought and turn to something you can say “yes” to as soon as possible. Be for things from now on, and let them flow to you effortlessly over time. Enjoy this most amazing day! Chris-GP
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Categories: Gratitude and Appreciation, Law of Attraction, Law of Inclusion, Prosperity, Wealth, and Wellness.
Tags: allowing, appreciation, connection, Expansion, gratitude, inspired action, Intuition, Law of Attraction, Law of Inclusion, money, Motivation, perfect match, prosperity, Source Energy, thought, Universe, well being, wellness
To be grateful means that you are appreciative of the circumstances in your experience. It means that you give thanks for gifts in your life, and that you approve of your present moment in very specific ways. Being grateful is a key step to setting yourself free from whatever bondage you find yourself in. Most people live within their self-imposed limits in terms of what they think, how they feel, and the actions that they let themselves take. Remember that the Law of Attraction brings you more of what you give your attention to. Practicing an Attitude of Gratitude helps you relax into the flow of your life by letting go of your self-imposed resistance by using a habit of positive thinking. Through your gratitude and appreciation, you see evidence in your experience of things working out for you. You feel the pride of good news in your life. You take action in a secure knowing that things can go your way, and probably will work out for you in a positive way. As you practice and perfect your ability to be grateful for both big and small gifts in your life, you will be able to let go of worry more often, and you will be more open to receiving the full connection of Source Energy into your experience. Through your connection to Source, you will find true freedom. You will feel that anything is possible for you, and that your past limitations were entirely self-imposed through your past perceptions. Start listing what you are grateful for each day, and keep adding to the list. If it is hard to think of many things, keep trying. The more you do it, the easier it gets. In gratitude there is freedom, and in freedom you will certainly feel even more gratitude. Be Well! Marie-GP
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