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	<title>Gratitude Planet &#187; thought</title>
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	<description>Law of Attraction Tips for Wellness and Prosperity</description>
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		<title>The Paradox Of Law Of Attraction</title>
		<link>http://gratitudeplanet.com/2011/05/27/the-paradox-of-law-of-attraction/</link>
		<comments>http://gratitudeplanet.com/2011/05/27/the-paradox-of-law-of-attraction/#comments</comments>
		<pubDate>Fri, 27 May 2011 18:49:56 +0000</pubDate>
		<dc:creator>GP Staff</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Law of Inclusion]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Power of Being Present]]></category>
		<category><![CDATA[Vibrational/Emotional Scale]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[Emotional Scale]]></category>
		<category><![CDATA[Feel Better]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[Point of Attraction]]></category>
		<category><![CDATA[Positive Energy]]></category>
		<category><![CDATA[Power of Now]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[Vibration]]></category>
		<category><![CDATA[Vibrational Scale]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=1792</guid>
		<description><![CDATA[The paradox is simply stated: If you want something, feel good about it now, as if you already have it. Experience the joy of it now, in your vibration. Don't focus on NOT having it...feel like it's yours already. When Law of Attraction hears "this is my reality," it agrees every time and brings it to you quickly and expertly.]]></description>
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<!-- End BidVertiser code --> </div><p><strong><a href="http://gratitudeplanet.com/wp-content/uploads/2011/05/paradox.jpg"><img class="alignright size-full wp-image-1794" title="paradox" src="http://gratitudeplanet.com/wp-content/uploads/2011/05/paradox.jpg" alt="" width="251" height="260" /></a>paradox</strong> |ˈparəˌdäks|<br />
noun<br />
a statement or proposition that, despite sound (or apparently sound) reasoning from acceptable premises, leads to a conclusion that seems senseless, logically unacceptable, or self-contradictory.</p>
<p>When you become a student and practitioner of the <strong><em>Law of Attraction</em></strong>, you come to realize that there are easy parts to accept, and also that there are parts that take some faith to accept. For example, if you want proof that <em>Law of Attraction</em> works, focus on feeling better for 30–60 seconds, and notice how you gain access to thoughts that feel even better. Focus on something for a day, and notice yourself finding unlimited thoughts that support the topic. Give a topic your full attention for a week, and you will feel it building and multiplying in your vibration. Focus your undivided attention on something for a month and see how it manifests in your life in multiple ways. The proof is in the changes you see and feel, and you gain momentum the more you do it.</p>
<p>But sometimes we all get stuck, and it feels as if nothing is changing. This is the paradox. If you give your undivided attention to something you want, you will see proof of progress in somewhere between 30 seconds to 30 days. But if you have something you have been wanting for much longer, you may have been missing a key step to manifesting everything you want: <em>imagining that you already have it right now</em>!</p>
<p>But wait, you say, how can I feel like I have something that I don&#8217;t have? And that&#8217;s the key&#8230;if you <em>feel</em> like you have it, <em>Law of Attraction</em> can deliver it to you in a real-life manifestation in 30 days or less. So if you think about the thing, and then feel bad that you don&#8217;t have it, and then desire it even more, and then feel worse that it hasn&#8217;t come to you yet, you get into a cycle that feels like being stuck in the same place. What you have to do is take a leap of faith: feel the joy of having it right now.</p>
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<!-- End BidVertiser code --> </div><p>Let&#8217;s take weight loss as an example of this paradox. If you have decided that you want to lose some weight, then your first step is to simply notice what you say to yourself in your thinking on the topic of your weight. If you have been trying for a while to lose weight, then your thinking will have some contradictory vibrations. Sometimes you will feel optimistic about losing weight, and sometimes you will hate thin people, and you will feel guilt, shame, and even sadness around your present weight. <em>Law of Attraction </em>responds to all of this, and you get into a &#8220;two steps forward, two steps back&#8221; cycle. It seems like nothing is changing. Once you catch yourself in this cycle (and you will), just laugh at your thoughts and remember that they are simply thoughts.</p>
<p>Your goal is to reach for a thought that feels true, but that also allows <em>Law of Attraction</em> to work in your favor. The thought &#8220;I am exactly 120 pounds&#8221; might be too much of a stretch. But the thought &#8220;I am attracting my perfect weight&#8221; might have a ring of truth for you in this moment. Love the thought in this moment. Eventually you will find thoughts that feel true, and that reinforce the reality of the condition you are manifesting. You might think &#8220;my clothes fit so well, and I look great. People treat me like a very healthy person.&#8221; If you hold this kind of thought it will manifest in 30 days or less. It&#8217;s feeling good NOW that matters, and also staying in a good-feeling place on the topic.</p>
<p>The paradox is simply stated: If you want something, feel good about it now, as if you already have it. Experience the joy of it now, in your vibration. Don&#8217;t focus on NOT having it&#8230;feel like it&#8217;s yours already. When<em> Law of Attraction</em> hears &#8220;this is my reality,&#8221; it agrees every time and brings it to you quickly and expertly. Be well, feel great, and enjoy this most amazing day!  Chris-GP</p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2011/05/jumping-joy.jpg"><img class="aligncenter size-medium wp-image-1795" title="jumping-joy" src="http://gratitudeplanet.com/wp-content/uploads/2011/05/jumping-joy-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;
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<!-- End BidVertiser code --> </div><div id="crp_related"><h3>Did you like this post? Then you may like these too:</h3><ul><li><a href="http://gratitudeplanet.com/2011/01/04/feeling-good-simply-feels-good/" rel="bookmark" class="crp_title">Feeling Good Simply Feels&#8230;Good!</a></li><li><a href="http://gratitudeplanet.com/2011/01/28/there-is-always-the-next-step/" rel="bookmark" class="crp_title">There Is Always The Next Step!</a></li><li><a href="http://gratitudeplanet.com/2011/04/05/eat-your-way-back-to-happiness-and-connection/" rel="bookmark" class="crp_title">Eat Your Way Back To Happiness And Connection!</a></li><li><a href="http://gratitudeplanet.com/2010/05/05/its-time-to-do-your-job/" rel="bookmark" class="crp_title">It&#8217;s Time To Do Your Job!</a></li><li><a href="http://gratitudeplanet.com/2010/06/12/you-can-do-be-or-have-anything-you-want/" rel="bookmark" class="crp_title">You Can Do, Be, Or Have Anything You Want!</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
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		<title>Learn To Be &#8220;In Favor&#8221; And Not &#8220;Against&#8221; Things!</title>
		<link>http://gratitudeplanet.com/2011/05/07/learning-when-no-really-does-mean-yes/</link>
		<comments>http://gratitudeplanet.com/2011/05/07/learning-when-no-really-does-mean-yes/#comments</comments>
		<pubDate>Sat, 07 May 2011 18:11:08 +0000</pubDate>
		<dc:creator>GP Staff</dc:creator>
				<category><![CDATA[Gratitude and Appreciation]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Law of Inclusion]]></category>
		<category><![CDATA[Prosperity, Wealth, and Wellness]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Expansion]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inspired action]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[perfect match]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[Source Energy]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[Universe]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=602</guid>
		<description><![CDATA[Instead, focus on your mind's highest image of a solution that does not include the problem. That last sentence is worth reading again. Remember that you can't think about the problem without including, intensifying, expanding, and drawing more of the problem into your personal experience. So the key is to give your attention to thoughts and ideas of clarity, peace, wellness, and prosperity, rather than trying to rid the planet of drugs, crime, disease, and poverty.]]></description>
			<content:encoded><![CDATA[<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/01/yes-and-no.jpg"><img class="alignright size-full wp-image-1775" title="yes-and-no" src="http://gratitudeplanet.com/wp-content/uploads/2010/01/yes-and-no.jpg" alt="" width="300" height="300" /></a>It&#8217;s fun to be living on planet Earth, having a human experience and honing preferences for the experiences we want to attract and create. Every time you have an experience that makes you say &#8220;No, I don&#8217;t want to have that experience again&#8221; it is as if you reconfigure a &#8220;preferences file&#8221; with the <em><strong>Universe</strong></em>. Through this contrasting experience, the <em>Universe</em> hears your asking (vibrationally) and expands to match your asking, and then it becomes the new vibrational version of you&#8230;waiting for YOU to align with the expanded version of YOU.  All day, every day we are sorting through our individual preferences for what we want, and when we say &#8220;no&#8221; we really, really mean &#8220;NO!&#8221; It&#8217;s OK to feel grateful and appreciative for our ability to say &#8220;no.&#8221; The word &#8220;no&#8221; puts the expansion of the <em>Universe</em> into motion.</p>
<p>But for the <em>Universe</em>, there is no such thing as the word &#8220;no.&#8221; When you say &#8220;no,&#8221; the <em>Universe</em> only hears &#8220;yes.&#8221; But how can this be? This is because we live in an <em>inclusion-based</em> <em>Universe</em>. The <strong><em>Law of Inclusion</em></strong> dictates that anything that you give your attention to becomes part of your vibration, and then the <em><strong>Law of Attraction</strong></em> gets to work to give you more of it. In other words, you can&#8217;t push anything away from you and your vibration&#8230;if it has your attention in any way, you are magnifying it and attracting more of it toward your personal experience. In an inclusion-based system, trying to stop anything (drugs, crime, disease, poverty, etc.) only serves to intensify the vibration, no matter how well-meaning you are. So how do we address these problems, you might say? If you focus directly on the problem, there will always be the problem, and bigger problems like it. (The Universe hears &#8220;This is a problem&#8221; and agrees with you, and sends you more of it because you gave it your attention.)</p>
<p>Instead, focus on your <em>mind&#8217;s highest image of a solution that does not include the problem.</em> That last sentence is worth reading again. Remember that you can&#8217;t think about the problem without including, intensifying, expanding, and drawing more of the problem into your personal experience. So the key is to give your attention to thoughts and ideas of clarity, peace, wellness, and prosperity, rather than trying to rid the planet of drugs, crime, disease, and poverty.</p>
<p>But if no one works to rid the world of drugs, crime, disease, and poverty, won&#8217;t these things get out of control and multiply? Not in an inclusion-based <em>Universe</em>. The problems will dissipate and lose their energy as connected people all over the world act on their inner wisdom from connection to <strong><em>Source</em></strong>, and follow their intuition to promote clarity, peace, wellness, and prosperity.</p>
<p>What are you for, and what are you against? Now that you are more aware that you are actually <em>for</em> the things you thought you were <em>against</em>, how might you refocus your attention today? Just notice today, through your experience, what you have been asking for by observing everything you are getting. You have been saying &#8220;yes&#8221; to all of it, even when you shouted &#8220;no&#8221; at it. Be easy about it, and when you must say &#8220;no&#8221; just get off the thought and turn to something you can say &#8220;yes&#8221; to as soon as possible. Be <em>for things </em>from now on, and let them flow to you effortlessly over time. Enjoy this most amazing day! Chris-GP</p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2009/10/GP_Logo_21.jpg"><a href="http://gratitudeplanet.com/wp-content/uploads/2010/01/yes-or-No.png"><img class="aligncenter size-medium wp-image-1776" title="yes-or-No" src="http://gratitudeplanet.com/wp-content/uploads/2010/01/yes-or-No-300x199.png" alt="" width="300" height="199" /></a><br />
</a>
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<div id="crp_related"><h3>Did you like this post? Then you may like these too:</h3><ul><li><a href="http://gratitudeplanet.com/2010/04/18/you-cant-change-the-world-but-you-can-change-your-world/" rel="bookmark" class="crp_title">You Can&#8217;t Change The World, But You Can Change Your World!</a></li><li><a href="http://gratitudeplanet.com/2010/05/14/your-attention-is-your-invitation/" rel="bookmark" class="crp_title">Your Attention Is Your Invitation!</a></li><li><a href="http://gratitudeplanet.com/2010/10/21/when-life-causes-you-to-want-something-be-grateful/" rel="bookmark" class="crp_title">When Life Causes You To Want Something, Be Grateful!</a></li><li><a href="http://gratitudeplanet.com/2010/01/17/you-are-helping-the-universe-to-expand/" rel="bookmark" class="crp_title">You Are Helping The Universe To Expand!</a></li><li><a href="http://gratitudeplanet.com/2010/06/03/what-do-you-need-to-change-to-feel-totally-free/" rel="bookmark" class="crp_title">What Do You Need To Change To Feel Totally Free?</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
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		<title>Directing Tips for Your Life&#8217;s Story</title>
		<link>http://gratitudeplanet.com/2011/04/25/directing-tips-for-your-lifes-story/</link>
		<comments>http://gratitudeplanet.com/2011/04/25/directing-tips-for-your-lifes-story/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 18:41:43 +0000</pubDate>
		<dc:creator>Marie Gee</dc:creator>
				<category><![CDATA[Gratitude and Appreciation]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Lists and Tips]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Positive Energy]]></category>
		<category><![CDATA[Power of Now]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[Universe]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=594</guid>
		<description><![CDATA[The scenes are ongoing in your experience everyday, in every moment. Law of Attraction responds to your vibration and not your words, so it hears what you are feeling, and simply agrees with what you feel. Are you satisfied with the message you are sending to the Universe, which is being constantly matched by the Law of Attraction? If not, take control and redirect your scenes. You choose it all.]]></description>
			<content:encoded><![CDATA[<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/01/movie_board.jpg"><img class="alignright size-medium wp-image-1771" title="Clapper Board" src="http://gratitudeplanet.com/wp-content/uploads/2010/01/movie_board-300x199.jpg" alt="" width="300" height="199" /></a>Hi Everyone! I was thinking today about how we create our story every day. Life is a kind of movie set where we get to decide on so many things (really everything!). I want to take this idea and illustrate a bit how you might more effectively play the Director role. <strong><em>Law of Attraction</em></strong> responds to your vibration and gives you <span style="text-decoration: underline;">more of what it hears you saying</span>. So when you experience something that doesn&#8217;t jive with your preferred version of your movie, it is time to yell &#8220;CUT!&#8221; and shoot a different version of the scene. I&#8217;ll give a few examples here of what I mean.</p>
<p><span style="text-decoration: underline;">Leading Lady</span>: Wakes up in the morning in bed, jumps up, stubs toe and says &#8220;ouch! I am so clumsy! One of there days I&#8217;m going to really hurt myself!&#8221;<em>(Law of Attraction hears &#8220;I am asking for more pain today. I deserve it. This happens all the time. I am ready for a serious accident&#8221;)</em></p>
<p><span style="text-decoration: underline;">Director</span>: &#8220;OK, CUT! That was well-acted, and quite dramatic, but the line is &#8216;ouch! Well I can tell I&#8217;m not dreaming anymore. Today I&#8217;ll get all my clumsies out right away. It&#8217;s gonna get better from here, I can tell.&#8217;&#8221; <em>(Law of Attraction hears &#8220;I am expecting this to be my last accident today. The day will get better and better. All is well&#8221;)</em></p>
<p><span style="text-decoration: underline;">Leading Lady</span>: Walks into the bathroom and looks in the mirror, evaluates appearance and says &#8220;This diet isn&#8217;t working at all! I look like a fat slob. Diets never work for me. I&#8217;m going to die fat!&#8221; <em>(Law of Attraction hears &#8220;I am fat. I suck. Don&#8217;t bring me anything else except what I have. I am unworthy. No matter what I eat, don&#8217;t send me any evidence of progress. Death will be my only resolution to this problem.&#8221;)</em></p>
<p><span style="text-decoration: underline;">Director</span>: &#8220;OK, CUT! We already shot that scene over and over again. This is the plot twist where she realizes that things are going to change. The lines are &#8216;I don&#8217;t see a huge change, yet, but I know this new diet is working. I feel thinner, and I know every cell of my body is letting in the new, thinner me! I can&#8217;t wait to see myself tomorrow. Soon everyone will be able to see what I am feeling right now. Look out world, the new me is here!&#8217;&#8221; <em>(Law of Attraction hears &#8220;I am expecting this diet to work. I will see a manifestation soon. I am on track to allow what I want. People will tell me I look thinner today.&#8221;)</em></p>
<p><span style="text-decoration: underline;">Leading Lady</span>: Interacting with someone in the grocery checkout line. Notices that the cashier is nervous and making mistakes. Speaks these lines to the person in line: &#8220;Look at this cashier. Is she stupid or what! Why don&#8217;t they train them better? How come when you are in a hurry you always get in a line with an incompetent cashier? I mean really, I need to see the manager. This is ridiculous!&#8221; <em>(Law of Attraction hears &#8220;Bring me stupid cashiers. I attract untrained cashiers to me. I always shop in stores that don&#8217;t care about the customers. I&#8217;m ready for a big fight with someone, and the sooner the better. Bring me someone to unload on, please.&#8221;)</em></p>
<p><span style="text-decoration: underline;">Director</span>: &#8220;OK, CUT! Those are the lines of the person in the next aisle in another movie. This scene sets up the leading lady meeting her soulmate in the parking lot in the next scene. Can you play it a bit easier? Your lines are &#8216;Look at that cashier. She seems a bit nervous. I don&#8217;t recognize her. I bet she is new on the job. I remember when I got my first job, and I remember how it took me a while to come up to speed. She is doing the best she can. I appreciate that they have those scanners. It makes the whole process go by so much faster. I found some good sale items, and I am glad it will ring up with the sale price automatically. In a week I bet she&#8217;ll be zipping through customers. I always get in the right line, just by intuition. My timing is perfect today.&#8217;&#8221; <em>(Law of Attraction hears &#8220;I am always in the right place at the right time. I appreciate people for where they are in life, and I give myself a break as well. All is well. You can bring me everything I want right now. I am ready and willing to give my love and gratitude to everyone, and I see and draw to me others who vibrate like me.&#8221; </em></p>
<p>The scenes are ongoing in your experience everyday, in every moment. <em>Law of Attraction</em> responds to your vibration and not your words, so it hears what you are feeling, and simply agrees with what you feel. Are you satisfied with the message you are sending to the Universe, which is being constantly matched by the Law of Attraction? If not, take control and redirect your scenes. You choose it all. Be Well, Marie</p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/01/worlds_best_director.jpg"><img class="aligncenter size-medium wp-image-1772" title="worlds_best_director" src="http://gratitudeplanet.com/wp-content/uploads/2010/01/worlds_best_director-300x300.jpg" alt="" width="300" height="300" /></a></p>
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		<title>Eat Your Way Back To Happiness And Connection!</title>
		<link>http://gratitudeplanet.com/2011/04/05/eat-your-way-back-to-happiness-and-connection/</link>
		<comments>http://gratitudeplanet.com/2011/04/05/eat-your-way-back-to-happiness-and-connection/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 14:58:12 +0000</pubDate>
		<dc:creator>Marie Gee</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Prosperity, Wealth, and Wellness]]></category>
		<category><![CDATA[Vibrational/Emotional Scale]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Emotional Scale]]></category>
		<category><![CDATA[Feel Better]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Energy]]></category>
		<category><![CDATA[Source Energy]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[Vibration]]></category>
		<category><![CDATA[Vibrational Scale]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=1753</guid>
		<description><![CDATA[Law of Attraction is an interesting thing, because we set out a desire to lose a few pounds in the new year, and we simply kept to the feeling of the idea. We stayed open to the feeling of losing weight, or better put, we did our best to feel thinner and enjoy the feeling of being 10 pounds lighter.]]></description>
			<content:encoded><![CDATA[<p><a href="http://gratitudeplanet.com/wp-content/uploads/2011/04/Healthy-Food.jpg"><img class="alignright size-medium wp-image-1755" title="Healthy-Food" src="http://gratitudeplanet.com/wp-content/uploads/2011/04/Healthy-Food-300x276.jpg" alt="" width="300" height="276" /></a>Since the start of the new year, my husband and I have been experimenting with eating different kinds of food. Our &#8220;normal&#8221; diet was not unlike the majority of people living in the United States today: few greens, lots of pasta, snacks, burgers, steak, sushi, good beer, great wine, and a martini to start happy hour. We had not experienced serious health concerns with this diet over the last 10 years, and except for a few extra pounds we thought we felt fine.</p>
<p><strong><em>Law of Attraction</em></strong> is an interesting thing, because we set out a desire to lose a few pounds in the new year, and we simply kept to the <em><strong>feeling</strong></em> of the idea. We stayed open to the feeling of losing weight, or better put, we did our best to feel thinner and enjoy the feeling of being 10 pounds lighter. In the nidst of feeling better we came across a diet plan that we had never heard of before: The Ph Miracle! I&#8217;ll write about this diet plan in detail at a later date, but suffice to say that it has changed our life for the better.</p>
<p>What <em>Law of Attraction</em> brought us was a new framework to think about health. This diet might not resonate with everyone, but it works for us. What we like about it is we get to eat all we want and not count calories, ever. The food tastes good, and it makes our bodies find a perfect weight, which for us has been 10-15 pounds less in a matter of two months. Now we are maintaining our new lower weight, and we continue to embrace the new culinary choices that we attracted. When we &#8220;cheat&#8221; and fall back to our old choices, we notice a difference in how we feel, how our bodies react to the food, and also how we feel in terms of mood swings.</p>
<p>In a nut shell, this diet includes all green vegetables, good salts including pure sea salt, some fish, almonds, avocados, tomatoes, onions, bell peppers, healthy oils, and spices. It does not include sweet fruits, wheat, alcohol, caffeine, meat, sugar, and a whole host of other &#8220;fun&#8221; stuff we used to eat. But let me tell you, three days on this diet and you will feel your mood shift for the better&#8230;and fast. You will notice more bliss, connection to <strong><em>Source</em></strong>, and a renewed zest for living that you may have long forgotten.</p>
<p>Eating used to make me happy, then bum me out when I was done. I felt heavy and bloated. I was not excited to do the next thing on my schedule. Now, I never feel really hungry, yet I eat all day. My moods are better, and I am generally more happy. I know that <em>Law of Attraction</em> is attracting all the things I want, because I feel better. How I feel is everything, and my new food choices have helped me attain this improved state. You can do it too. You don&#8217;t need to do this particular diet, but you can start experimenting with food choices while you just take inventory of how you feel. Eat your way back to feeling great. Be Well, Marie-GP</p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2011/04/sports_girl_healthy_food.jpg"><img class="aligncenter size-medium wp-image-1754" title="sports_girl_healthy_food" src="http://gratitudeplanet.com/wp-content/uploads/2011/04/sports_girl_healthy_food-300x257.jpg" alt="" width="300" height="257" /></a>
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		<title>Learn To Be More Agreeable With Yourself (Part 4)</title>
		<link>http://gratitudeplanet.com/2011/03/15/learn-to-be-more-agreeable-with-yourself-part-4/</link>
		<comments>http://gratitudeplanet.com/2011/03/15/learn-to-be-more-agreeable-with-yourself-part-4/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 15:44:10 +0000</pubDate>
		<dc:creator>GP Staff</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Power of Being Present]]></category>
		<category><![CDATA[Prosperity, Wealth, and Wellness]]></category>
		<category><![CDATA[Vibrational/Emotional Scale]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Feel Better]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[Point of Attraction]]></category>
		<category><![CDATA[Power of Now]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[Vibration]]></category>
		<category><![CDATA[Vibrational Scale]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=1728</guid>
		<description><![CDATA[Because I practice the conscious art of the Law of Attraction, I like to take this agreement one step further by being selective about my assumptions. If I make an assumption that feels bad, I do my best to drop it. But if I make an assumption that feels good, I just roll with it.]]></description>
			<content:encoded><![CDATA[<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/11/the_four_agreements_by_don_miguel_ruiz.jpg"><img class="alignright size-full wp-image-1614" title="the_four_agreements_by_don_miguel_ruiz" src="http://gratitudeplanet.com/wp-content/uploads/2010/11/the_four_agreements_by_don_miguel_ruiz.jpg" alt="" width="300" height="291" /></a>Today I am going to take the third agreement from the book <a title="miguelruiz.com" href="http://www.miguelruiz.com/" target="_self">“The Four Agreements”</a> by Don Miguel Ruiz and relate it to my understanding of the<strong><em> Law of Attraction</em></strong>. If you haven’t read Part 3 of this series, you can click <a title="Learn To Be (Part 3)" href="http://gratitudeplanet.com/2011/02/21/learn-to-be-more-agreeable-with-yourself-part-3/" target="_blank">HERE</a> to see it before you read this post. In his book, the author discusses   how we inherit  certain beliefs as we grow from infancy into adulthood.   The beliefs we  hold come to form the basis for what we call “truth”  in  the world, and  our behavior is vastly shaped by those beliefs. We  make  an agreement with ourselves to call these beliefs “reality” and to  not  question them in our own minds. But if you adopt new agreements,   replacing the old ones, and decide to guide your life by them, your can   transform your life in a powerful way. Remember that the four NEW   agreements are:</p>
<p>1.     Be impeccable with your word.</p>
<p>2.     Don’t take anything personally.</p>
<p>3.     Don’t make assumptions.</p>
<p>4.     Always do your best.</p>
<p>The third agreement, <em>“Don&#8217;t Make Assumptions”</em> is an all-important one as it relates to the <em>Law of Attraction</em>. To &#8220;assume,&#8221; as an old, wise, yet humorous saying goes, makes an &#8220;ass&#8221; out of &#8220;u&#8221; and &#8220;me.&#8221;  The official definition of the word is:</p>
<p><em><strong>assumption |əˈsəm(p) sh ən|</strong></em><br />
<em><strong>noun</strong></em><br />
<em><strong>1 a thing that is accepted as true or as certain to happen, without proof.</strong></em></p>
<p>Assuming, by definition, means that you have no real proof that the event or situation is true, and it also means that you have a choice in terms of how you perceive the event or situation. We all make assumptions, often quite unconsciously, all the time. We might hear a beep in traffic and assume that someone is mad at us (when they really might know us), or we might assume that someone is ignoring us (when they just didn&#8217;t notice us). Assumptions become part of our daily routine and, over time, we ascribe our assumptions to blocks of reality that we never dare to question. The real question is, <em>do your assumptions serve your greater sense of well being, and do you assumptions help you feel better in this moment?</em> If you answered &#8220;yes and yes&#8221; then you are doing well with this third agreement.</p>
<p>Remember that the <em>Law of Attraction</em> responds to your average vibrational offering, and this vibration is always changing as you think and feel, and think and feel your way through every day. When you feel good, you are attracting the things that will feel good when they manifest. Likewise, when you feel bad or disconnected, you are attracting things that won&#8217;t feel great when they manifest. Yet being human on planet Earth means feeling good sometimes and bad other times&#8230;the key is to feel better, and to move your average vibration higher and higher. You do this by the thoughts you choose. Your assumptions directly affect your thoughts.</p>
<p>The next time you feel a disconnected thought, or a feeling that feels bad, notice if the thought is connected to an assumption you are making. Are you assuming that you hurt someone&#8217;s feelings? Are you assuming that you failed someone? Might you be assuming that something in the future will go wrong? In almost every case, you have a choice to drop the assumption and feel better in the moment. Because you have no real proof of the validity of the assumption, why not just ignore the possibility for now, until you get a better sense for what has, or what will, happen? I have noticed that I make assumptions that I can never prove, such as if a stranger thought I was nice of not. I may never see the person again, and I don&#8217;t need to assume anything about the interaction&#8230;the experience is only in my mind once it is over, and I get to choose how I perceive it.</p>
<p>Because I practice the conscious art of the <em>Law of Attraction</em>, I like to take this agreement one step further by being selective about my assumptions. If I make an assumption that feels bad, I do my best to drop it. But if I make an assumption that feels good, I just roll with it. A simple example would be: if I assume that something bad is going to happen I just let go of the thought, and remind myself that it is merely an assumption. But if I have a thought that all is well, or that something good will happen, I embrace the better-feeling thought and let it permeate my vibration. So my agreement with myself is really: <em>&#8220;Make No Bad-feeling Assumptions.&#8221; </em></p>
<p>I hope this makes sense to you. You have the power to feel better and better, and to attract the life you have been asking for and wanting. It is yours for the taking, as long as you are open to noticing how you feel. Use this agreement to your advantage and see the difference it can make in your life today. Enjoy this most amazing day!  Chris-GP</p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/11/the-four-agreements1-300x267.jpg"><img class="aligncenter size-full wp-image-1615" title="the-four-agreements1-300x267" src="http://gratitudeplanet.com/wp-content/uploads/2010/11/the-four-agreements1-300x267.jpg" alt="" width="300" height="267" /></a></p>
<p>&nbsp;
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		<title>It&#8217;s Fun To Define Your Personal Preferences!</title>
		<link>http://gratitudeplanet.com/2011/02/27/its-fun-to-define-your-personal-preferences/</link>
		<comments>http://gratitudeplanet.com/2011/02/27/its-fun-to-define-your-personal-preferences/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 10:33:11 +0000</pubDate>
		<dc:creator>Lisa78</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Prosperity, Wealth, and Wellness]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[Point of Attraction]]></category>
		<category><![CDATA[Positive Energy]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[Source Energy]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[Universe]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=719</guid>
		<description><![CDATA[I love to define my preferences, and I love knowing that the Law of Attraction is the delivery system I can count on to bring it to me. I have preferences set for my job, my mate, my art, my car, my pets, my living spaces, my body, my friends, and the list goes on and on. It's fun to get to decide on all of these. When something isn't working anymore, I get to imagine it in a better light, and I get to enjoy the coming improvement. I get what I prefer as long as I don't cancel the order. How FUN! What are you ordering from the Vibrational Universe today? What do you prefer you life to be like? Put that order in and have fun today while the order is processed. Before you know it it will be on your door step.]]></description>
			<content:encoded><![CDATA[<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/01/sysprefspreview.png"><img class="alignright size-medium wp-image-1722" title="sysprefspreview" src="http://gratitudeplanet.com/wp-content/uploads/2010/01/sysprefspreview-300x189.png" alt="" width="300" height="189" /></a>When I want my computer to support what I need it to do more easily, I open up the &#8220;preferences&#8221; pane and customize how it behaves. I love this feature. The only time I need it is when I am frustrated by something. For example, when I open a new word document and the font has to be changed, I can tell the computer to change it automatically for me the next time. I like that I have the option for my &#8220;preferences&#8221; on my computer. It makes my computing experience more fun and personalized. Did you know that you have your own set of &#8220;preferences&#8221; in your vibration too? Here&#8217;s how it works, in a nutshell: You live your life, some things go really well and some things don&#8217;t go quite as well. In both cases, you set your vibrational preferences based on your experience. Your &#8220;good&#8221; events help you ask for more of the same, and the events that feel bad help you <em>ask for the opposite of the experience</em>. If someone treats you badly, it&#8217;s like you open up the preferences pane and set your system to &#8220;I want people to treat me nicer.&#8221; When you run out of money, you set your preferences automatically to &#8220;I really want more money.&#8221; Life causes you to want, and you send out your preferences automatically to the <strong><em>Universe</em></strong> where it is heard by your <em><strong>inner being</strong></em> and <strong><em>Source energy</em></strong>.</p>
<p>You might wonder, then, why your experience doesn&#8217;t change every time you define your new preferences. When I set a new font on my computer, you might say, it stays changed until I change it again. This is true for your computer, and it is also true for you&#8230;sort of. You see, you are not an &#8220;on and off/black and white&#8221; device. You are a vibrational being that is always experiencing what the <em><strong>Law of Attraction</strong></em> is lining you up with. The <em>LoA</em> is responding to the most practiced thoughts you have been thinking. When you set a new preference for more money, you are setting more money into motion for you immediately. It&#8217;s like ordering from the internet. The deal is done as soon as you order it. But it takes time for the order to be picked, handled, put on a truck, and delivered to your door. For the <em>Law of Attraction</em> (or the US mail in this case) to bring it to you, you simply have to stick with your preferences and NOT cancel the order! Can you image how silly it would be to order, say, a pair of shoes on line, and then call to cancel it, and then reorder it, and then cancel it, and then reorder it&#8230;and then blame the company for not bringing it to you quickly? That is pretty much what you are doing sometimes if your preferences are not manifesting for you over time. Once you set a new preference, love the fact that you have set it into motion, and then get excited about how it will arrive. See it coming to you, and don&#8217;t entertain thoughts for very long that may cancel your &#8220;order.&#8221;</p>
<p>I love to define my preferences, and I love knowing that the <em>Law of Attraction</em> is the delivery system I can count on to bring it to me. I have preferences set for my job, my mate, my art, my car, my pets, my living spaces, my body, my friends, and the list goes on and on. It&#8217;s fun to get to decide on all of these. When something isn&#8217;t working anymore, I get to imagine it in a better light, and I get to enjoy the coming improvement. I get what I prefer as long as I don&#8217;t cancel the order. How FUN! What are you ordering from the Vibrational Universe today? What do you prefer your life to be like? Put that order in and have fun today while the order is processed. Before you know it it will be on your door step. Thanks for reading. Let me know if you liked this post!  Lisa-GP</p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/01/love1.jpg"><img class="aligncenter size-medium wp-image-1723" title="love1" src="http://gratitudeplanet.com/wp-content/uploads/2010/01/love1-300x282.jpg" alt="" width="300" height="282" /></a>
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		<title>Optimisim Is A Choice!</title>
		<link>http://gratitudeplanet.com/2011/02/24/optimisim-is-a-choice/</link>
		<comments>http://gratitudeplanet.com/2011/02/24/optimisim-is-a-choice/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 02:10:21 +0000</pubDate>
		<dc:creator>GP Staff</dc:creator>
				<category><![CDATA[Gratitude and Appreciation]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Power of Being Present]]></category>
		<category><![CDATA[Vibrational/Emotional Scale]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Emotional Scale]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[Point of Attraction]]></category>
		<category><![CDATA[Positive Energy]]></category>
		<category><![CDATA[Power of Now]]></category>
		<category><![CDATA[Source Energy]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[Vibrational Scale]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=716</guid>
		<description><![CDATA[Notice today what your thoughts and words feel like. Are they optimistic or pessimistic? Do your thoughts and words lead you to feelings that feel better or feelings that worse?  Just notice. If you find that you inject part your day with pessimism, acknowledge that optimism is a choice, just as pessimism is also a choice. Each can be practiced just as easily as the other. In every moment you can choose to see the best, or the worst. You can reach for the best thought you can find, or you can reach for the worst thought you can find. It's all up to you, and by paying attention you will be empowered to choose consciously today.]]></description>
			<content:encoded><![CDATA[<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/01/optimism.jpg"><img class="alignright size-full wp-image-1719" title="optimism" src="http://gratitudeplanet.com/wp-content/uploads/2010/01/optimism.jpg" alt="" width="300" height="300" /></a>Today I would like to bring you some tips for using <em>optimism</em> to your advantage. Optimism is a key tool in harnessing the full power of the <strong><em>Law of Attraction</em></strong>, and it is nothing more than being picky about the thoughts you choose to think. Each person has a vibrational range, and this range is determined by the average feeling or vibrational content of the thoughts you have been thinking. If you haven&#8217;t read the GP post on <em>Using the Emotional Scale</em>, you may want to read it first by clicking <a title="GP post Emotional Scale" href="http://gratitudeplanet.com/2010/01/18/understanding-and-using-the-emotional-scale/" target="_self">HERE</a>. You only have access to thoughts that are close to your vibrational range, so trying to feel optimism when you are feeling doubt is next to impossible to do. But I like optimism as a default &#8220;go to&#8221; vibration for several reasons. Even if you are in the vibrational range of doubt, your job is to find the <em>best thought that you have vibrational access to</em>. Instead of having to remember what emotional label is above doubt (in this case it is <em>disappointment</em>) I reach for &#8220;an optimistic thought&#8221; in my range, which might move me into a little higher vibration. I find this easier to do (at least for me) than trying to feel disappointment. I reach for &#8220;optimistic doubt&#8221; and I land in something that feels better than doubt. From there, I do the same thing again and find some thoughts that could be called &#8220;optimistic disappointment,&#8221; even if I don&#8217;t use that label.</p>
<p>I believe that optimism is especially powerful because it includes a reference to both sides of the issue: the glass is half full, or it is half empty. It helps you choose to focus on the side of the issue that tells a better story. It looks objectively at something and makes the most out of it. It is a launching pad for climbing the emotional scale on any issue. It recognizes the choices you have with two distinct paths, one that leads you closer to where you want to be, and one that leads you away from your desired emotional destination. It is the opposite of delusional; it is grounded and realistic while still being a reach on the vibrational scale. (Incidentally, you can make a good case for the concept of being delusional too, forgetting about &#8220;reality&#8221; completely and giving thought only to your goal. Many successful people call this &#8220;being focused.&#8221;)</p>
<p>Do you consider yourself to be an optimist? I know some people that pride themselves on being a self-described &#8220;devil&#8217;s advocate&#8221; and finding the fault in any idea, plan, or brainstorm. They feel that they play an important role in the conversation by bringing everyone down to a realistic level. But they actually do themselves a disservice by lowering their own <em>emotional set point</em> of vibration, which inevitably keeps them feeling worse and worse. The &#8220;important role&#8221; of pessimist keeps them from manifesting their desires and askings, and their <strong><em>Source</em></strong> will never take a pessimistic view of anything&#8230;so they live out of alignment with their own inner being.</p>
<p>Notice today what your thoughts and words feel like. Are they optimistic or pessimistic? Do your thoughts and words lead you to feelings that feel better or feelings that worse?  Just notice. If you find that you inject part your day with pessimism, acknowledge that <em>optimism is a choice</em>, just as pessimism is also a choice. Each can be practiced just as easily as the other. In every moment you can choose to see the best, or the worst. You can reach for the best thought you can find, or you can reach for the worst thought you can find. It&#8217;s all up to you, and by paying attention you will be empowered to choose more consciously today. I truly believe you will do great things today, and I know you will feel better and better as the day goes on. May you find joy in every moment in this most amazing day!  Chris-GP</p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/01/optimism2.jpg"><img class="aligncenter size-medium wp-image-1720" title="optimism2" src="http://gratitudeplanet.com/wp-content/uploads/2010/01/optimism2-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2009/10/GP_Logo_21.jpg"><br />
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<div id="crp_related"><h3>Did you like this post? Then you may like these too:</h3><ul><li><a href="http://gratitudeplanet.com/2010/06/17/feel-better-attract-better-with-law-of-attraction/" rel="bookmark" class="crp_title">Feel Better&#8230;Attract Better&#8230;With Law Of Attraction!</a></li><li><a href="http://gratitudeplanet.com/2010/01/18/understanding-and-using-the-emotional-scale/" rel="bookmark" class="crp_title">Understanding And Using The Emotional Scale</a></li><li><a href="http://gratitudeplanet.com/2010/01/19/emotional-scale-tips-for-wellness/" rel="bookmark" class="crp_title">Emotional Scale Tips For Wellness!</a></li><li><a href="http://gratitudeplanet.com/2010/02/03/choosing-optimism-part-2/" rel="bookmark" class="crp_title">Choosing Optimism (part 2)</a></li><li><a href="http://gratitudeplanet.com/2010/02/23/the-emotional-scale-a-different-%e2%80%9ctwist-%e2%80%9d/" rel="bookmark" class="crp_title">The Emotional Scale: A Different “Twist.”</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
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		<title>Learn To Be More Agreeable With Yourself (Part 3)</title>
		<link>http://gratitudeplanet.com/2011/02/21/learn-to-be-more-agreeable-with-yourself-part-3/</link>
		<comments>http://gratitudeplanet.com/2011/02/21/learn-to-be-more-agreeable-with-yourself-part-3/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 07:51:21 +0000</pubDate>
		<dc:creator>GP Staff</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Vibrational/Emotional Scale]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[Emotional Scale]]></category>
		<category><![CDATA[Feel Better]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Source Energy]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[Vibration]]></category>
		<category><![CDATA[Vibrational Scale]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=1716</guid>
		<description><![CDATA[Today I am going to take the second agreement from the book “The Four Agreements” by Don Miguel Ruiz and relate it to my understanding of the Law of Attraction. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/11/the_four_agreements_by_don_miguel_ruiz.jpg"><img class="alignright size-full wp-image-1614" title="the_four_agreements_by_don_miguel_ruiz" src="http://gratitudeplanet.com/wp-content/uploads/2010/11/the_four_agreements_by_don_miguel_ruiz.jpg" alt="" width="300" height="291" /></a>Today I am going to take the second agreement from the book <a title="miguelruiz.com" href="http://www.miguelruiz.com/" target="_self">“The Four Agreements”</a> by Don Miguel Ruiz and relate it to my understanding of the<strong><em> Law of Attraction</em></strong>. If you haven’t read Part 2 of this series, you can click <a title="Four Agreements Part 2" href="http://gratitudeplanet.com/2011/01/06/learn-to-be-more-agreeable-with-yourself-part-2/" target="_self">HERE</a> to see it before you read this post. In his book, the author discusses  how we inherit  certain beliefs as we grow from infancy into adulthood.  The beliefs we  hold come to form the basis for what we call “truth” in  the world, and  our behavior is vastly shaped by those beliefs. We make  an agreement with ourselves to call these beliefs “reality” and to not  question them in our own minds. But if you adopt new agreements,  replacing the old ones, and decide to guide your life by them, your can  transform your life in a powerful way. Remember that the four NEW  agreements are:</p>
<p>1.     Be impeccable with your word.</p>
<p>2.     Don’t take anything personally.</p>
<p>3.     Don’t make assumptions.</p>
<p>4.     Always do your best.</p>
<p>The second agreement, <em>“Don&#8217;t Take Anything Personally”</em> seems straight forward and easy to understand. No matter how things go for you, this agreement guides you to take other people&#8217;s intentions and reactions out of your personal vibrational equation. In other words, <em>what people think about you is really none of your business</em>. Yet you might worry that you could be perceived as insensitive if you really don&#8217;t care about what others think of you. This is true, but this worry misses the greater point of this agreement.</p>
<p>It is possible to be sensitive and aware of the feelings of others without allowing yourself to lose your personal connection to <em><strong>Source Energy</strong></em>. When you take things personally, you assign blame where no blame needs to be assigned. No matter what people do to you or for you, they are always living their life from their own personal vantage point. The decisions they make are all in relation to their personal perceptions and assumptions. They are always working within the <em><strong>Law of Attraction,</strong></em> and they are always getting a match to their own vibrational offerings. So when they do anything, it is always in relation to their own personal crossroad of experience&#8230;not in exclusive relation to YOU.</p>
<p>When you take things personally, you assume that your influence on another is a greater influence than their own thoughts, feelings, and actions&#8230;and this simply is not true. You are never responsible for the choices that others make, even if you feel like you are. It is much easier to decide that you will take responsibility for your own thoughts, feelings, and actions, and let others do the same. Make peace with where you are while you allow others to be who they are as well. Free yourself from the feelings of disconnection that come when you think others have wronged you in some way. It&#8217;s not personal, it&#8217;s just what happened.</p>
<p>The <em>Law of Attraction</em> always matches your vibration and gives you more of what you focus upon. When you take things personally, you lose your sense of higher, better-feeling connection to who you really are. You lose your own sense of direction, and you start to second-guess what you need to do to make the other person happy, or what to do back if they have wronged you in some way. This is all a waste of time and energy. Instead, decide that what others do is not a factor in your own ability to be connected to <em>Source</em>, and that you will maintain your happiness even when the going gets tough. Give the benefit of the doubt by remembering that <em>it&#8217;s never personal</em>. Then, once you release the chains of worry, you can find your center and thrive again.</p>
<p>Start today by just noticing when you take something personally. You will feel it in your vibration, and you will be able to consciously identify what seemed to make you feel that way. Then take the other person out of the equation by remembering that they didn&#8217;t tailor their actions as a personal attack on you, but rather they made the best decision for their own personal journey. There is much freedom gained when you adopt this agreement. Allow yourself to master it, and enjoy this most amazing day! Chris-GP</p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2010/11/the-four-agreements1-300x267.jpg"><img class="aligncenter size-full wp-image-1615" title="the-four-agreements1-300x267" src="http://gratitudeplanet.com/wp-content/uploads/2010/11/the-four-agreements1-300x267.jpg" alt="" width="300" height="267" /></a>
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		<title>I&#8217;ll Begin Again&#8230;and Again!</title>
		<link>http://gratitudeplanet.com/2011/02/09/ill-begin-again-and-again/</link>
		<comments>http://gratitudeplanet.com/2011/02/09/ill-begin-again-and-again/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 04:11:10 +0000</pubDate>
		<dc:creator>GP Staff</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Power of Being Present]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Emotional Scale]]></category>
		<category><![CDATA[Expansion]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Power of Now]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[Vibrational Scale]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=423</guid>
		<description><![CDATA[I sometimes find myself disappointed about something I have done, or that has happened to me...and I can't seem to get it out of my head. I will replay it and I will think about it, and I will sink into feelings that feel worse and worse. We all get this way at times, and when we do we need a little something to reverse the downward spiral. I like to use this technique called "I'll begin again" because it is about letting go of the past and launching fresh into the NOW.]]></description>
			<content:encoded><![CDATA[<p><a href="http://gratitudeplanet.com/wp-content/uploads/2009/12/begin_to_find_inspiration_mousepad-d1440026535699867277pdd_400.jpg"><img class="alignright size-medium wp-image-1696" title="begin_to_find_inspiration_mousepad-d1440026535699867277pdd_400" src="http://gratitudeplanet.com/wp-content/uploads/2009/12/begin_to_find_inspiration_mousepad-d1440026535699867277pdd_400-300x300.jpg" alt="" width="300" height="300" /></a>I sometimes find myself disappointed about something I have done, or that has happened to me&#8230;and I can&#8217;t seem to get it out of my head. I will replay it and I will think about it, and I will sink into feelings that feel worse and worse. We all get this way at times, and when we do we need a little something to reverse the downward spiral. I like to use this technique called &#8220;I&#8217;ll begin again&#8221; because it is about letting go of the past and launching fresh into the NOW. We are eternal beings, and the essence of eternity is that it is never ending. If our existence is never ending, then we will never be complete, nor can we ever be forever &#8220;wrong.&#8221; There is no place or time when you will be able to say &#8220;finally, I am done&#8230;I am perfect and complete.&#8221; You will always be launching new desires that are incomplete, and you will always be reaching for more and more expression, expansion, and joy.</p>
<p>So when something doesn&#8217;t go your way, don&#8217;t fall into the trap of feeling like you have messed up forever. Instead just announce to yourself, or anyone who will listen, &#8220;I&#8217;ll just begin again.&#8221; Remind yourself that the past is already gone, and that you are on a never ending journey. Just begin again. And again. And again. Remind yourself that where you have been has no bearing on where you are and where you are going. Begin again. See yourself charting a new path toward everything you want to attract through <strong><em>Law of Attraction</em></strong>. Begin again. Breathe. Begin again. Love. Begin again. All is well. Enjoy this most amazing day! Chris-GP</p>
<p><a href="http://gratitudeplanet.com/wp-content/uploads/2009/12/wellness_b_startseite_new.jpg"><img class="aligncenter size-medium wp-image-1697" title="wellness_b_startseite_new" src="http://gratitudeplanet.com/wp-content/uploads/2009/12/wellness_b_startseite_new-300x192.jpg" alt="" width="300" height="192" /></a>
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		<title>Daily Affirmations Can Be Like Thought Vitamins!</title>
		<link>http://gratitudeplanet.com/2011/02/04/daily-affirmationscan-be-like-thought-vitamins/</link>
		<comments>http://gratitudeplanet.com/2011/02/04/daily-affirmationscan-be-like-thought-vitamins/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 15:26:40 +0000</pubDate>
		<dc:creator>GP Staff</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Power of Being Present]]></category>
		<category><![CDATA[Vibrational/Emotional Scale]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Emotional Scale]]></category>
		<category><![CDATA[Feel Better]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[Gratitude Planet]]></category>
		<category><![CDATA[Receiving]]></category>
		<category><![CDATA[thought]]></category>

		<guid isPermaLink="false">http://gratitudeplanet.com/?p=23</guid>
		<description><![CDATA[if you can't find a thought or statement that feels good, just search your consciousness for one that feels a little better. In very little time you can attract thoughts that feel good, and you are back on track to allowing the life you deserve and desire.]]></description>
			<content:encoded><![CDATA[<p><a href="http://gratitudeplanet.com/wp-content/uploads/2009/09/Vitamin-Supplements.jpg"><img class="alignright size-medium wp-image-1693" title="Vitamin-Supplements" src="http://gratitudeplanet.com/wp-content/uploads/2009/09/Vitamin-Supplements-300x225.jpg" alt="" width="300" height="225" /></a>We sometimes hear people talking about affirmations (positive statements said out loud or to oneself) as if they are a substitute for normal thinking that you might choose throughout the day. At <strong>Gratitude Planet</strong> we endorse the use of affirming statements, but primarily when used the following way:</p>
<p>1. Choose a statement that feels good to you, but not one that feels untrue to you. It needs to stretch your beliefs a little, but not be so far out of your own realm of possibility that you contradict the statement immediately in your mind.</p>
<p>2. Repeat the affirmation out loud or to yourself as many times as you can while staying focused on the good feeling it creates.</p>
<p>3. Allow the affirmation to attract another affirmation. It will pop into your mind effortlessly, and you will know you have attracted a good one if it feels just as good as the first, or even better.</p>
<p>4. Repeat the new affirmation, and see where it leads you.</p>
<p>5. Have fun and enjoy the energy these positive statements can bring to you. They can jump-start your day, or they can energize you when you have a disconnected moment. One word of caution, however: if you can&#8217;t find a thought or statement that feels <strong><em>good</em></strong>, just search your consciousness for one that feels a little <em><strong>better</strong></em>. In very little time you can attract thoughts that feel good, and you are back on track to allowing the life you deserve and desire. In other words, don&#8217;t repeat an affirmation that is out of your vibrational range because it will only reinforce your belief that you are far from where you need to be.</p>
<p>These affirmations are like thought vitamins. Use them daily for your morning boost, and then ride their energy all day. If you need more, pop a few more. They are safe, non-toxic, healthy, and free for the taking! Who doesn&#8217;t want that?</p>
<p>Here are some examples of affirmations, just in case you want to get started and can&#8217;t think of any right away:</p>
<ol>
<li>I relax and allow everything I want to flow to me in this moment.</li>
<li>I love my body and trust its wisdom.</li>
<li>I am always in the right place at the right time.</li>
<li>My life is unfolding perfectly, one step at a time.</li>
<li>My body always finds its perfect balance. I am healthy, fit,      and flexible.</li>
<li>I allow the well-being of the Universe to cleanse my cells      with pure, positive energy.</li>
</ol>
<p>Be Well, and enjoy this most amazing day!  Chris-GP</p>
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