Good News Abounds If You Look For It!

March 6, 2010

Isn’t it a little disconnecting to listen to the news? It seems like it is next to impossible to listen to an hourly update on National Public Radio without news of death and gloom happening somewhere in the world. The problem with this is, of course, that you can’t give your attention to something unwanted without including it in your vibration. Anything you look at, observe, associate with, or perceive in any way becomes part of your personal vibration…the same vibration that you send out to the Universe asking for more of the same. Remember that the Law of Attraction is always working perfectly to line you up with more of what you are offering in every moment. So what ever you include in your perception, you get more of over time. Everyone gets to choose what they give their attention to, so we advise you to choose only things that feel good when you think them…and literally ignore the rest. You may ask, “but what if I end up living under a rock, not knowing what is going on in the world?” And we say, if you feel good under the rock, blissfully unaware, through your connection you will attract many good things to you. And you may still worry “how can I function without the news and without knowing about the world around me?” It’s doesn’t need to be an “either/or” question. I suggests the following: Make your own news! Sift through the news looking for things that make you feel good while reading about them. For example, if the unemployment rate goes to 10%, think about the fact that nine out of ten people still have a job, and that things for the others will get better very soon. That feels better than focusing on the part of the story that feels bad when you read it. In fact, there may be only 10% bad news going on in the world right now. Just because the media scrapes up these bad stories and gives them 90% of the air time does NOT mean you need to give it 100% of your attention. What is the good news for you today? I can think of ten bits of good news in my life this morning:

1. I slept well last night

2. Loved breakfast today

3. Enjoyed a conversation with a friend last night

4. Found something I thought I lost

5. Fixed my internet connection

6. Digested my food efficiently

7. Had a good chance to do yoga and meditate this morning

8. Saw many smiling faces on my morning walk

9. Attended a great concert last night

10. Met some new friends that have common interests with me lest night

Are these stories of good news? You bet! Why give your attention to a small amount of bad news that is blown all out of proportion? Try giving your full attention to the 90% of the news that is closer, more real to you, and that feels good right now. You’ll be glad you did, and quickly you will feel good, connected to the world, and ready to receive all that you are asking for. Enjoy this most amazing day!  Chris-GP

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The Emotional Scale: A Different “Twist.”

February 23, 2010

After reading Chris’ post entitled Understanding and Using the Emotional Scale,” I experienced some insights that I would like to share with the GP community. As you may know, the way we feel has everything to do with what is being lined up for us using the Law of Attraction. The Emotional and Vibrational Scale helps us know where we are in relation to the Vortex (where we are connected to prosperity, Source Energy, and well-being). As I understood it, we all have a range of emotions that we have access to, and no single emotion can be very far away from one that is similar, either just above, or just below that feeling or emotion.  If what we are feeling is not what we want for ourselves, we can choose to move up the Emotional Scale by choosing the feeling that is just above where we are presently feeling. When we obtain that lift in thought and emotion, and then find ourselves thinking and feeling the higher thoughts and feelings than where we started out, we move closer to feeling good and allowing everything we want to flow to us.  Isn’t it good to know that we are never stuck in any one place, feeling any one feeling, for an indefinite amount of time?  WE can choose for ourselves what we want to think and feel, and the Universe will respond to what we are thinking and feeling, bringing us closer and closer to our own Vortex, where all that we have asked for has been waiting to manifest into our lives.

At the end of the post, Chris put a picture of the emotional scale that he made for himself and his wife, which hangs on the wall in their home.  It was great to get a visual representation of the emotional scale, and see how it works in a two dimensional example.  As I studied the scale more and more, a mental picture began forming in my mind that was different from the one I was looking at on the site.  Not BETTER….not IMPROVED….just different.  As I see it, the Vibrational and Emotional Scale can be more fluid.  I began to see two spirals of thoughts and feelings coming from the very center of the head, and moving in opposite directions from each other; one spiral going upward, the other going downward.  Imprinted on the spirals are the words of the Emotional/Vibrational Scale (Contentment, Hopefulness, Pleasure, Joy, etc.).  As you move upwards on the spiral, the spiral gradually becomes larger, because, as we know, the better we feel, the more good things compound and become greater, and the more joy we experience.  We get more and more of all the good things that we desire, and our vibration lifts higher and faster, until we reach union with our inner being, and connect fully to Source Energy.  The same can be said of the downward spiral.  As we give attention to those things that cause us to travel along the downward spiral, our problems, our frustrations, our guilt, bad feelings and depressive moods compound on to one another, and we find ourselves getting further and further away from our true nature, and thus, further and further away from our connection to Source Energy.  The GOOD news, of course, is that we don’t have to stay in that downward spiral.  We can choose to change direction and start traveling upwards.  If we are in frustration, we can just slide up the spiral to pessimism.  From there, we slide up to boredom, and so forth.  If we are in Hopefulness, we slide up the upward spiral to Optimism, and then up to Positive Expectations…..you get the idea.

One thing about the double spiral is that it allows for a state of equilibrium…contentment.  When you are content, you are neither reaching for something, nor are you feeling that something is missing from your life experience. You are, as one of my teachers says “unconsciously incompetent,” meaning you don’t know that you are missing anything.  It is because of this equilibrium that I chose to put contentment directly in the center, between the two spirals.

After I was “content” with the way the spirals worked, I decided to try the idea out. I found it to be a great help throughout the day! At any point, all I needed to do was notice how I was feeling, and picture in my mind’s eye the two spirals coming out the top of my head and out the bottom, and then visualize where I was on either spiral.  From there, I imagined sliding up the spiral to the next highest thought and feeling, until I was sure that I had expanded into the new person who embodied that higher feeling.  From there, I slid up the spiral again, and again, and again until I reached the highest thought and feeling I could for that moment of the day.  I found it to be very efficient, and sooooo easy to do!!

I hope that this helps some of you in getting more in touch with the Emotional/Vibrational Scale. I’ve asked Chris to include a visual aid, so that everyone can look at the spirals to get a better idea of what I’m talking about. If this made you think about all of this in a new way, please let us all know by commenting on this post. Just click on the little “bubble” near the top right by the title. Enjoy!! Lee-GP

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Allowing Simply Means “Give Up The Struggle!”

February 20, 2010

After reading Chris’ article on “Upping Your Allowing” (February 16, 2010) I have been thinking about the word “allowing” quite a bit. I just want to bring you an insight I came to today about all of this. I have had some confusion with the word allowing because I interpret it to mean “surrender.” Surrender means, to me, to give up your power and ability to control things. I personally don’t want to give up my ability to choose and direct my life, and really, who would want to give up their personal power? Allowing has kind of stood for “the tub is overflowing, so I will allow it to continue while I hope for the best.” To me, that is a cop-out and feels irresponsible. I get this image of people who don’t get up everyday and hope that they will “allow” food to be served to them in bed. Anyway, you get the point. Yet, most everything I have read about Law of Attraction includes the “A-Word.” What is this allowing thing, and how can I understand it better? I came to this…

I was in yoga class yesterday morning when the teacher said something that sparked my inspirational understanding: “Yoga is not about trying harder, it is about surrender. But by surrender, we really mean ‘give up the struggle.’ Yoga is about releasing the struggle.” She went on to explain that we don’t focus on all the muscles of the body at the same time, and that when we do a yoga pose we are to release the tension of the unneeded  muscles. It was amazing to play with this idea, because I was absolutely able to relax the muscles that I wasn’t using for a particular pose, but only after I “gave up the struggle.” Those muscles were being used for no real good reason, and they were tense even though they didn’t have to be. They were struggling to fix a problem that didn’t exist. Ah-Hah! Lightbulb! Allowing is not surrender. It isn’t irresponsibility! It is really about knowing when the tension, resistance, or struggle in your life is really unnecessary. You don’t need to adopt a life of passivity, but instead you should take care of the things you need to do while letting go of the struggle created in your mind.

So if you approach life like yoga, with your allowing as a high-level, wise and evolved skill, you would do your pose (get up and be actively engaged in your life, moving ahead with inspiration) and then release into the pose (give up the struggle around the things that you can’t control or make up on your own) and then give thanks and gratitude for where you are today (appreciate what you CAN do today, and what you already have today in your life). Allowing is not passive…it’s actively letting go of your struggle. Do what you can to allow more well-being into your life today. It will make all the difference, I promise!  Be Well, Marie-GP

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Law of Attraction Tips for Wellness and Prosperity

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Source Energy and Law of Attraction: “Your Wish Is My Command!”

February 18, 2010

Don’t you feel, at times, that no one listens to what you are saying? Aren’t there times when you wish that people would just do what you want them to do, no questions asked? Sure, it would be nice to have a staff of people on your payroll who would make it their business to keep YOUR business in line…but people aren’t on planet Earth for your selfish desires. Everyone is searching to find their own joy and fulfillment, and so are you. We all have our own personal journey and dreams of adventure. So who can you count on to help you with your own private agenda? Why, Source Energy and Law of Attraction, of course!

Source Energy is always thinking about you in positive ways. Source is vibrating from a different vantage point than you are, and from the perspective of Source, all is well in your world. You are loved by Source, and your life, choices, growth, and expansion are all valued by your greater awareness that is nested in Source Energy. You are never wrong in the eyes of your greater consciousness, and your life is seen as a perfect unfolding of events and experiences that bring your thought beyond that which it has been before. You are a spiritual being having a human experience, and your spirit is much greater than the present awareness you have of YOU. You are the leading edge of a greater YOU that knows that life is supposed to be fun, and that the purpose of life is joy. This greater YOU is always on your side, and knows you better than anyone ever could know you. It’s fun to know that we have this personal connection to our broader perspective, and it’s exhilarating to feel the connection to our inner being through this connection to Source Energy. When we think like our inner being, connected to Source, we feel great because there is no discord between our human opinions and the opinions of our broader perspective. When we disagree with the consistently positive and connected opinions of our Source, we feel bad because of the discord of vibrations created by the pure, positive nature of Source, and the occasionally disconnected, self-degrading thoughts we entertain from time to time. In short, the more we think like Source, the better we feel, and the happier we are. You would do well to agree as often as you can with the opinions of Source Energy.

Law of Attraction, on the other hand, always agrees with YOU! What ever you decide, Law of Attraction works tirelessly to agree, hear your vibrational wish, and bring you more things, people, and events that match the essence of your wish. The Law of Attraction never asks “why do you want that?” It never questions your desires, opinions, or asking. It is like the story of the Genie in the Bottle who, after being released from the bottle, grants the wishes of the person who rubbed the bottle. The Genie didn’t question the wishes, but rather exclaimed “Your wish is my command!” This is great news, you might be thinking…and it is…as soon as you understand what it means “to ask.”

We ask Law of Attraction to line us up with things every time we direct our focus on something. The Law of Inclusion dictates that if we perceive something, we are asking for more of it. If you read stories about, say, car accidents, then you are including “car accidents” in your vibration and perception, and the Law of Attraction says “your wish is my command…I will bring you more interactions, events and experiences that match ‘car accidents.’” Whoa, you say, I never said I wanted car accidents. It doesn’t matter. If you include it in your experience and focus over time, you are asking for more. So it is very important to be picky about what you include in your awareness and vibration. A good rule of thumb is, if you want more of something, keep paying attention to it.

I appreciate the consistency of Source Energy requiring my agreement, and Law of Attraction always agreeing with me, even when I ask for things I really don’t want. It also grants me my wishes when I focus on things that I truly want more of as well. The more I think like Source, the more I can allow Source Energy to flow into my life. The more choosy I become with what I feed my vibration, the more I can enjoy the joy of life, and the expansion of my awareness. Your wishes CAN, and DO come true every day. Let your life be a powerful example of asking Law of Attraction for the things that thrill you and expand your joy. Your wish is my command…so take command today. Enjoy this most amazing day!  Chris-GP

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Choosing Optimism (part 2)

February 3, 2010

My first post on optimism was called “Optimism is a Choice” and can be read by clicking HERE if you haven’t already digested it. Optimism is one of the emotional range levels on the Vibrational/Emotional Scale, somewhere above the feelings of “hopefulness and contentment.” When you are in optimism you are in the vibrational flow of the Universe enough that the Law of Attraction can bring you evidence of the positive changes you have asked for in your experience. Optimism aligns you with allowing, and it is the gateway to the more powerful emotions of allowing such as Gratitude, Positive Expectation, Belief, Enthusiasm, Eagerness, Happiness, Passion, Joy, Knowledge, Empowerment, Freedom, Love, Bliss, and Appreciation. It is the “gate keeper” to the Vortex, where the Law of Attraction “assembles all cooperative relationships.” Reach for optimism, and you reach for your connection to Source Energy and your inspiration to action as communicated through your inner being. But how do you become an optimistic person? You simply practice doing it until it becomes a habit. Here are several tips to practice being optimistic today:

  • Remember that few things on planet Earth are 100% sure. In any scientific study, or poll of people, you will have a split of opinions and findings, and a margin of error. For example, if a large percentage of people believe that they will get the flu this year, there are also some people that believe that they will NOT come down with the flu. This will play out in “reality” and some will and some won’t get the flu. Even if 90% of people get the flu, you can affirm at any time that you will be one of those people who will remain completely healthy. TIP SUMMARY: No one, not even a majority of people, can force me to believe anything that I do not choose to believe.
  • You can always use your power of focus to direct your thoughts toward what you want at all times. Use affirming statements when you are driving, exercising, or drifting off to sleep. Some of my favorites are “I always find a parking space,” and “I have perfect timing in all things,” and “I always have enough to be happy,” and “Today is going to be a great day,” and “Things always work out for me,” and “I expect to see and draw to me happy and connected people today,” and “My dreams tonight will be fun, exciting, and inspiring.”  TIP SUMMARY: You are in complete control of the thoughts you choose to think, and you can use affirmations to help you make optimism a habitual vibrational offering.
  • You can help others see potential positive aspects in things. When you are listening to someone talk, you can find the best in what they are saying and reinforce it back to them. You can say “What I hear you saying is that your perfect job is on the way, and that you will be in the right place at the right time when your perfect job opens up. That’s awesome!” Even if they didn’t say it to you with those exact words, it is uplifting to decide to take their words with an optimistic slant. There are other times where you will have to insert an optimistic phrase in an otherwise pessimistic conversation. Be careful not to be annoying, but also let them know that you see it a little differently. You might say “ya, jobs are hard to find, so I understand your frustration. But I know you will get a great job soon. People thrive in all times, and I see you thriving in my mind’s eye. All is well.” You should feel a little softening in their resistance if your words are phrased carefully. TIP SUMMARY: You can practice your optimism every time you are face-to-face with others.

I love knowing that I can be one of the growing number of people that choose to see the world as opening, evolving, growing, connecting, loving, and allowing. I am elated that I get to choose if I connect or disconnect through my thinking. I am grateful that my interaction with others can be of great value to others. I so appreciate the times when I can be uplifted by the thinking and words of others. I love turning and giving my attention to things that feel good, and making the best out of the things that feel like contrast. I love striving to see my glass overflowing with wellbeing. I love living the results and manifestations that I am enjoying from thinking optimistically over time. And finally, I appreciate the opportunity to share these words with you today, and I am grateful for you, always. Enjoy this most amazing day!  Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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10 Tips for Increasing Your Gratitude

February 1, 2010

Being grateful helps you focus on the things that feel good in your life. It gives you a reason to say “thank you” and it keeps you in line with Source Energy, your Inner Being, and the good that is coming to you in every moment. In immense gratitude, I have made this list about…being grateful. Enjoy! Hannya-GP

  1. State your gratitude in your mind, to yourself, every time you think to do it. It only takes a second, and it costs nothing…but can pay off big!
  2. Don’t censor your gratitude. Your worthiness to be grateful is never in question. If you feel grateful, go on and feel it fully.
  3. Be grateful for the things you might normally take for granted…your breathing, your heart beat, your mind, your thoughts, and anything that comes to mind that always has been there for you. You would miss any of these if they went away suddenly!
  4. Be grateful for all the things you have accomplished in your life so far. Your journey led you to this moment called NOW. Be thankful for all the good, bad, and the ugly. Give thanks for the joy and the tears. You are you because of the journey you have walked up to this moment.
  5. Be grateful for the things you haven’t even begun yet. Love the fact that your best days are still unfolding. Be grateful that contrast has created a new YOU that is always evolving. Love the newness of each future moment as it becomes your NOW.
  6. Give gratitude for your prosperity. No mater how much money, food, clothing, or shelter you have, someone has more than you, and someone has less than you. Love what you have, and know that it is the perfect amount for you in this moment.
  7. Be grateful for the work you do in the world, even if it isn’t your “real job.” Some people make money, and then go do the work that is really important to them. Others do their “paid gig” as their true life’s work. Either way, give thanks for the contribution you get to make in the world through your unique gifts and talents.
  8. Be grateful for your spiritual family. Sometimes our spiritual family happens to be genetically related, and sometimes the connection transcends blood and bone. Either way, love the people who feed your soul through their kind ways, generous hearts, and loving friendships.
  9. Give gratitude for the Earth. This planet is so smart, and it keeps us thriving and living in a giant, airless Universe…spinning and whirling century after century. It has a wisdom and a balance, and we are but travelers on its back. Love the true magic that is planet Earth, and appreciate it by acknowledging its beauty and majesty.
  10. Receive gratitude that others offer to you. The balance of giving is receiving, and you are to be honored, loved, and appreciated as you also have given of the same. Open to receive grateful thoughts and actions from others. You uplift them by receiving their gifts to you.
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Believe...Be.Love

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Categories: Giving and Receiving, Gratitude and Appreciation, Lists and Tips, Power of Being Present, Prosperity, Wealth, and Wellness.

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It’s Fun To Define Your Personal Preferences!

January 31, 2010

When I want my computer to support what I need it to do more easily, I open up the “preferences” pane and customize how it behaves. I love this feature. The only time I need it is when I am frustrated by something. For example, when I open a new word document and the font has to be changed, I can tell the computer to change it automatically for me the next time. I like that I have the option for my “preferences” on my computer. It makes my computing experience more fun and personalized. Did you know that you have your own set of “preferences” in your vibration too? Here’s how it works, in a nutshell: You live your life, some things go really well and some things don’t go quite as well. In both cases, you set your vibrational preferences based on your experience. Your “good” events help you ask for more of the same, and the events that feel bad help you ask for the opposite of the experience. If someone treats you badly, it’s like you open up the preferences pane and set your system to “I want people to treat me nicer.” When you run out of money, you set your preferences automatically to “I really want more money.” Life causes you to want, and you send out your preferences automatically to the Universe where it is heard by your inner being and Source energy.

You might wonder, then, why your experience doesn’t change every time you define your new preferences. When I set a new font on my computer, you might say, it stays changed until I change it again. This is true for your computer, and it is also true for you…sort of. You see, you are not an “on and off/black and white” device. You are a vibrational being that is always experiencing what the Law of Attraction is lining you up with. The LoA is responding to the most practiced thoughts you have been thinking. When you set a new preference for more money, you are setting more money into motion for you immediately. It’s like ordering from the internet. The deal is done as soon as you order it. But it takes time for the order to be picked, handled, put on a truck, and delivered to your door. For the Law of Attraction (or the US mail in this case) to bring it to you, you simply have to stick with your preferences and NOT cancel the order! Can you image how silly it would be to order, say, a pair of shoes on line, and then call to cancel it, and then reorder it, and then cancel it, and then reorder it…and then blame the company for not bringing it to you quickly? That is pretty much what you are doing sometimes if your preferences are not manifesting for you over time. Once you set a new preference, love the fact that you have set it into motion, and then get excited about how it will arrive. See it coming to you, and don’t entertain thoughts for very long that may cancel your “order.”

I love to define my preferences, and I love knowing that the Law of Attraction is the delivery system I can count on to bring it to me. I have preferences set for my job, my mate, my art, my car, my pets, my living spaces, my body, my friends, and the list goes on and on. It’s fun to get to decide on all of these. When something isn’t working anymore, I get to imagine it in a better light, and I get to enjoy the coming improvement. I get what I prefer as long as I don’t cancel the order. How FUN! What are you ordering from the Vibrational Universe today? What do you prefer your life to be like? Put that order in and have fun today while the order is processed. Before you know it it will be on your door step. Thanks for reading. Let me know if you liked this post!  Lisa-GP

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Law of Attraction Tips for Wellness and Prosperity

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Optimisim Is A Choice!

January 29, 2010

I would like to start a series of posts about using optimism to your advantage. Optimism is a key tool in harnessing the full power of the Law of Attraction, and it is nothing more than being picky about the thoughts you choose to think. Each person has a vibrational range, and this range is determined by the average feeling or vibrational content of the thoughts you have been thinking. If you haven’t read the GP post on Using the Emotional Scale, you may want to read it first by clicking HERE. You only have access to thoughts that are close to your vibrational range, so trying to feel optimism when you are feeling doubt is next to impossible to do. But I like optimism as a default “go to” vibration for several reasons. Even if you are in the vibrational range of doubt, your job is to find the best thought that you have vibrational access to. Instead of having to remember what emotional label is above doubt (in this case it is disappointment) I reach for “an optimistic thought” in my range, which might move me into a little higher vibration. I find this easier to do (at least for me) than trying to feel disappointment. I reach for “optimistic doubt” and I land in something that feels better than doubt. From there, I do the same thing again and find some thoughts that could be called “optimistic disappointment,” even if I don’t use that label.

I believe that optimism is especially powerful because it includes a reference to both sides of the issue: the glass is half full, or it is half empty. It helps you choose to focus on the side of the issue that tells a better story. It looks objectively at something and makes the most out of it. It is a launching pad for climbing the emotional scale on any issue. It recognizes the choices you have with two distinct paths, one that leads you closer to where you want to be, and one that leads you away from your desired emotional destination. It is the opposite of delusional; it is grounded and realistic while still being a reach on the vibrational scale. (Incidentally, you can make a good case for the concept of being delusional too, forgetting about “reality” completely and giving thought only to your goal. Many successful people call this “being focused.”)

Do you consider yourself to be an optimist? I know some people that pride themselves on being a self-described “devil’s advocate” and finding the fault in any idea, plan, or brainstorm. They feel that they play an important role in the conversation by bringing everyone down to a realistic level. But they actually do themselves a disservice by lowering their own emotional set point of vibration, which inevitably keeps them feeling worse and worse. The “important role” of pessimist keeps them from manifesting their desires and askings, and their Source will never take a pessimistic view of anything…so they live out of alignment with their own inner being.

Notice today what your thoughts and words feel like. Are they optimistic or pessimistic? Do your thoughts and words lead you to feelings that feel better or feelings that worse?  Just notice. If you find that you inject part your day with pessimism, acknowledge that optimism is a choice, just as pessimism is also a choice. Each can be practiced just as easily as the other. In every moment you can choose to see the best, or the worst. You can reach for the best thought you can find, or you can reach for the worst thought you can find. It’s all up to you, and by paying attention you will be empowered to choose more consciously today. I truly believe you will do great things today, and I know you will feel better and better as the day goes on. May you find joy in every moment in this most amazing day!  Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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No One Needs To Agree With You…Except Source Energy!

January 28, 2010

There are many times when we feel “right” about an issue or topic, and we may feel a need to get others to agree with us about it. But haven’t you noticed that convincing another person to agree with you on something can, at times, be a difficult task. I have come to a point where I like to listen to others express their point of view, and I am honored when they are interested in hearing mine. I have come to accept that we are all different and that we will always have our own unique perception of the world, our place in it, and our goals as human beings. In fact, it is the variety and diversity that keeps the Universe expanding, and it’s what makes being here so exciting and worthwhile. Having agreement on a topic with others can feel really good too, especially when it births new ideas and creative angles to the issue at hand: thought is taken beyond that which it has been before…very cool.

But although it is wise to abandon worry about what others think about your ideas and opinions, it is in your very best interest to get Source Energy to agree with them. But Source is not a person, so how does that work, you ask?  Source Energy is a never-ending stream of pure positive energy that can’t be stopped…only resisted. The part of you that exists in pure positive energy is the larger part of who you are. You are a spiritual being having a human experience. So when I refer to Source, I am really referring to YOU as you exist right now in pure positive energy. This larger part of you is communicating with you constantly through your dreams, intuitions, and inspirations. So what you really need to do is get your larger, Source energy-focused part of you to agree with your thoughts, feelings, and actions. Or do you?

Is all YOU, so this seems weird…but instead of trying to get your Source self to agree with you, you are WAY better off getting yourself to agree with Source’s opinion of you. If you have read some of the other GP posts about contrast, and how contrast helps your greater self expand and grow, you know that your Source self has already literally become everything you have wanted to be up to this point. That’s right…everything you have imagined for yourself that you can say right now that you want and have asked for has already manifested for the part of you that is Source Energy. It is the literal expanded version of YOU. That being said, you are best off trying to be in vibrational harmony with your expanded self so that you can allow it all to manifest on planet Earth through the Law of Attraction. But how do you know what Source thinks about you? How can you align with the views and opinions of Source Energy? Here are some of the things we KNOW about Source Energy:

  • Source Energy loves you.
  • Source Energy knows you are precious.
  • Source Energy knows you are worthy.
  • Source Energy sees you as the perfect expression of “youness.”
  • Source Energy appreciates everything you are, everything you do, and everything you desire.
  • Source Energy knows that you are in the perfect place, at the perfect time.
  • Source Energy guides you to be the best you can be.
  • Source Energy sees the best in others.
  • Source Energy never puts you or anyone else down.
  • Source Energy feeds your intuition and inspiration and urges you toward what it has already become.
  • Source Energy doesn’t doubt you EVER, and uplifts your unique journey.

The list could go on for a very long time. If you don’t agree with Source, or if Source doesn’t agree with you…you will know right away because you will feel bad. But if, on the other hand, you and your Source are of one mind, you will feel joy, inspiration, love, gratitude, appreciation, and many other very connected feelings. When you live in the vibration of Source, you are, as Abraham-Hicks calls it…in the Vortex. The Vortex is the place where you and your Source are in vibrational alignment, and it is the place where all the magic of the Law of Attraction can manifest. Another way to say this is that when YOU and your larger YOU agree through your thoughts, feelings, and actions, you MUST become, right now, the best manifested version of YOU so far. (You know the YOU with great health, money, the relationship, the toys…or whatever you have allowed your Source to become through your vibrational asking.) No one may ever agree with you, but it is your number one job for YOU to agree with your Source! Let that be your goal today, to feel more and more agreement with your Source. Notice how you feel, and may you have a joyous, blissful, connected, loving and most amazing day!  Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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Try This Fun And Easy Tool For Law Of Attraction Goal Setting!

January 24, 2010

Back in December I wrote a post called “Why Wait? Live It Now!” If you haven’t read this post, you can read it first by clicking HERE. You might remember that I referred to something called “an allowing manifesto” that my wife and I made when we were creating our new beach-front living space. Today I will explain just what this is, and how you can use this tool to help you allow and enjoy the life you want and deserve. We use the term “Manifesto” because we like the feeling of declaring our intentions clearly and publicly to give us even more focus and belief. Here is what the word means in the strictest sense:

manifesto |ˌmanəˈfestō|
noun ( pl. -tos)
a public declaration of policy and aims, esp. one issued before an election by a political party or candidate.
ORIGIN mid 17th cent.: from Italian, from manifestare, from Latin, ‘make public,’ from manifestus ‘obvious’.

We call our document “An Allowing Manifesto” because is doesn’t represent a list of things to accomplish, but rather a list of manifestations that we expect to welcome in to our experience. It’s not a “To Do” list at all, and knowing this will help you ask for what you really want. Remember that when you understand and work with the Law of Attraction, the rules of getting things done are slightly different than what you may have done in the past. With Law of Attraction you allow your wellbeing in, and you look for the things you are wanting to see. You do your best to appreciate the new condition is if it were already here in your present moment. You let the Universe work for YOU, managing all the minutia in magical ways that you could never stay on top of with just your personal human effort and attention.

This Allowing Manifesto is kind of like a Vision Board (for more on this you can search for Gratitude Planet posts about Vision Boards in the “search” function in the tool bar). Both are creations that you make using words and images. Both help create a feeling and vibration of the new condition. Both help you clarify your Universal asking by making you choose the details and feeling-tones of the desires. But an Allowing Manifesto is more about the words than the images, probably as much as a Vision Board is more about the images than it is about the words. Here is how you would go about making your own manifesto:

  1. Alone or with someone you are co-creating with (wife, husband, S.O., business partner, etc.) have a discussion about what you would like to create and allow in one year’s time. Don’t be limited by what you think you can do by your action alone. Be open to asking for anything that feels good, and for anything that you feel would increase your daily joy. You may find this list easy or difficult to create, but stay with it until you have a list of things that you are feeling good about. Only you know what this list should be, but for a jump start consider better health, more prosperity, more friends, better focus and clarity, a romantic relationship, a new job, a new car, growth in your business, a career change, or anything you can connect with emotionally.
  2. Get a piece of paper, or open up a word processing or drawing document, and put the following at the top: Next Logical Step: An Allowing Manifesto, January 24, 2010 We use the words coined from Abraham-Hicks “the next logical step” because we want this to feel easy, natural, and in perfect timing. In other words, the intention is for the new condition to seep into your awareness throughout the year so that it doesn’t feel like a wave crashing in, but rather like a slow fade to a new and more thrilling color wash on a theater stage.
  3. Next write or type: We (or I) set the intention to allow and manifest the following into our (my) experience by January 24, 2011:” You don’t have to use the one year time frame. We choose it because it feels right to us, but you can decide for yourself if six months, eighteen months, or two months feels best. We have done three Allowing Manifestos so far, and the first one was completely manifested in seven months, and the second one is almost complete in thirteen. The newest one is 24 days old and is already well on the way to manifesting. The vibration around the asking will guide you to set the proper time frame for you.
  4. Next, write the number 1 and make a heading of the first thing you will allow. In our ‘07 Manifesto, we set out to allow a new ocean-front living space. Because we live in Southern California, it didn’t feel right at the time to ask that we would actually own it, but we also didn’t want to limit ourselves by saying we would necessarily rent it either. So we just called it 1. An ability to afford an ocean-view living space, including:
  5. Once you have your first heading, make a list of specific things that you intend to manifest. If it is a new romantic relationship, describe what he/she might look like, the hobbies they might have, or the way they smile when they look at you. If it is a new car you are wanting, describe what color it will be, as well as the make and model if you know it already. Our detailed list looked like this:          

    A. at least 2-bed, 2-bath
    B. two secure parking spaces
    C. the real sound of the real ocean
    D. bright, sunny and open, yet private
    E. ocean breeze with large windows and doors facing the ocean
    F. easy commute to places of employment
    G. ample storage
    H. at least 1,000 square feet of living space with a kitchen that is a joy to prepare food in.
    I. easy access to the friendly walking-swimming beach
    J. nice place to sit outside, grill, and entertain
    K. walking distance to shops and restaurants and entertainment
    L. quiet street and friendly neighbors/neighborhood
    M. dog-friendly community
    N. perfect timing and ease finding and securing the living space
    O. pet-safe balcony that you can see through
    P. hardwood or tiled floors that are easy to keep clean
    Q. gas fireplace that works

  6. Next, write the number 2 and make a heading of the second thing you will allow. For us, we set an intention to create more income so that we could afford the increase in rent that allowing number 1 would entail. You can word it any way you want. We decided to use these words: 2. Additional income totaling $25,000 (gross) from sources TBA. It will feel like the following: Here’s a big tip with working with the Law of Attraction. We didn’t specify how the money would come, but instead how it would feel as the money came. Here is what we put under number two:                        

    A. easy to manage
    B. effortless and inspiring in the
    energy leading up to the
    manifestation
    C. activities that draw us forward
    D. a journey of joy
    E. activities that help people
    F. easy to attract people with connections and expertise who can help us, and be part of the unfolding

  7. Next find a few images that support the allowing vibration of the Allowing Manifesto. You may need to search a while to find these, or you may know immediately what you want the images to be. Paste these onto or into your document, and sit with it for a while. Does it feel good to look at? Are you ready to open your life to these new things? Are you thrilled by what you have asked for? Can you feel the excitement behind the fact that this is all coming to you right now? Love it, and feel the joy behind it.
  8. Next, put it in a place where you will see and read it on a regular basis. We use the fridge, or the bathroom mirror. I like having an electronic version on my computer so that I can print out copies of it in various sizes. I will put copies in the medicine cabinet, on the dashboard of my truck, on a cork board above my desk at work, and even as a screen saver on my laptop if I choose to use it there. The point is to revisit it and enjoy the fun of including these things into your thinking every day. If you live with these images and intentions in joy every day, when they begin to manifest in small ways you will smile and say “I saw that coming. Yippee! It’s all on the way!”
  9. Don’t be afraid to tell people who are close to you about the things you are creating in your life. We would say “We are excited that by next year we will be living on the ocean.” Friends would say, “Oh really…where?” We would counter “Oh, none of those details are known yet. But it’s all coming, and we are so excited about it. Law of Attraction of working on it as we speak.” If you don’t have friends who are ready to hear you talk about it like that, visualize yourself doing it to friends you will meet. It can be just as powerful to imagine it in terms of how Law of Attraction works.

That’s it! An Allowing Manifesto forces you to be specific, set a time frame, and spend time with your own joyful desires on a regular basis. If you chose to use this fun and easy tool, please let everyone at Gratitude Planet know about it. If you have done this, or something similar, in the past…tell your story in a comment post, or send it to us via the “Contact Us” tool bar. We will edit it and post it for everyone to benefit from and be inspired by. Enjoy this most amazing day!  Chris-GP

An Allowing Manifesto

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Lift Your Mood With Healthy Food!

January 22, 2010

Hello Everyone! This is my first post for Gratitude Planet. I have been subscribing for a while and decided to write something to share. (You can do this too! See the tool bar for the “Become a GP Contributing Author” for how to do it.) I hope you are all having a great start to your new year. I just want to tell a quick story to show how what you eat can change the way you feel. I have been honoring my New Year resolutions, and so far I have done pretty good. Changing habits can be like changing the direction of an ocean liner because first you have to STOP what you are doing so that you can get a new direction. If you are like me, I had some pretty intense momentum behind the habits I had. None of my resolutions were about eating differently, or losing weight (but we all have our list, right?). And I was changing what I did little by little with some small lapses, like most people who want to make a change in something. Here’s my story…

I was having a great day a few days ago and was on a gig, and then I noticed a huge spread of food and treats in the green room. Without much thought, I sampled a few things including a chocolate cupcake, some cookies, and some crunchy bar snacks. It was yummy. Later as the day went on I felt really cranky. I wasn’t inspired to do the things I said I would do to change my habits. Eating the sugar treats was fine, but I think it actually set me up for failure when it came to changing the things that I wanted to change. I didn’t think much more about it. I figured, “everyone has good days and bad days. I’m just snarky today.”

The next day I had a day off and was running all over town doing the things I had to get done. The day was much the same in many ways. I pulled in to the grocery for dinner food and an afternoon snack. First, I went to the bakery and feasted my eyes on the baked goods. (I have a real sweet tooth, can’t you tell?) But then I had an inspiration (call it guidance from Source?) to choose differently. I listened and followed my inspiration to the other side of the store, to the fruit section. There I found two things that sounded good to me in the moment: a green apple, and an 8 oz bottle of 100% carrot juice. I finished getting dinner food and got in the car to drive home. I snacked on my apple and carrot juice, which tasted really good ’cause I was really hungry. It was yummy! Again I didn’t give this too much thought in the moment.

Later that day, I had absolutely no trouble finding inspiration to follow my new year’s resolutions. I had good energy, and I was flying high on the emotional scale! (like up in the “Enthusiasm/Eagerness/Happiness” range) I have always heard that “you are what you eat” but I never wanted to be an apple or a bottle of carrot juice! Joking aside, eating real food for energy made a big difference for me, and this is affecting my eating choices today too. Gaining weight is not a worry for me, but feeling good is. Maybe YOU can try eating a little better today. See how it makes you feel. See if feeling better makes you do the things you want to do with even more ease. You might be really surprised by the difference it can make. In Joy and Appreciation, Christina

http://gratitudeplanet.com/

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Emotional Scale Tips For Wellness!

January 19, 2010

Reading Chris’ post on the Emotional Scale made me think all day about how important paying attention to how you feel really is. I spent the day brainstorming tips that I hope help people use this tool even more effectively. Here they are:

  1. If you feel good, just ride it and enjoy what you are doing.
  2. When you first feel yourself becoming irritated, or whatever, just take a few deep breaths and see if it will melt back into a better feeling.
  3. If a few breaths don’t do the trick, make a few statements about how you feel in terms of the emotional scale. Say, for example, “I feel frustrated right now.” (If that feels right) Take a glance at the scale, and see what a higher vibration is above it, and reach for it with another statement like “I doubt that this stuff really works.” (Pessimism)
  4. Notice the relief it brings. Don’t expect to feel good…only the relief of feeling just a little better.
  5. Now ask yourself, what other statements can I find that feel true? Maybe “I’m tired of doing the same thing over and over again” is the best you can do. OK…that’s boredom! You have moved up again.
  6. Don’t worry if the thought you find feels worse, and you move down the scale. You can always begin again and reach for another better-feeling one.
  7. As Chris said, the words don’t matter. Only the feeling matters, so if it feels better, no matter what you call it, it is moving you up.
  8. Don’t let others tell you how you should feel. If you move from revenge to anger, and some person gets upset at your anger (and tells you to be “happy”)…please don’t use that as an excuse to go back to revenge. Tell them “my anger is a pit stop, not a rest stop!”
  9. Give yourself the OK to experiment. No one can feel for you. Only you know how your feelings feel. Be easy about your relationship to you. You are lovable…and loved!
  10. Your Source (Inner Being) loves you, and is constantly calling you up the Emotional Scale. There is energy and momentum built in to get you there. You just have to point your thoughts there, and it will be easier than you think. I guess 17 seconds of reaching is all you need on any level of the scale to get a feeling of relief.

I hope these tips help you understand the Emotional/Vibrational Scale a little better. I like reading the comments you all have been leaving, and I look forward to seeing a few from our newest visitors too. Be.Love, Hannya-GP

Law of Attraction tips for Wellness and Prosperity

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10 Reasons To Love This Day!

January 15, 2010

Hi Everyone. I would like to offer a list of very “true” and maybe somewhat obvious reasons for you to love your day today. May it be an inspiration for you to be feeling good and allowing your wellbeing throughout the day!

  1. Today is the only day I will live today…I’ll make the most of it.
  2. I can breathe deeply into my lungs…and air is free and abundant.
  3. My body recharged overnight, and I had a safe place to sleep.
  4. I will eat some good food today that will feed my body and fill it with energy.
  5. I love the opportunity this day brings to do something new, and think something new.
  6. I appreciate that there are people I love, and that love me too.
  7. Law of Attraction is on the job today, and everyday, managing all cooperative components of my experience.
  8. I love that the Earth keeps spinning in its perfect orbit, changing the seasons and keeping us thriving.
  9. I love that in places where contrast is being experiences, more and more wellness is being created that will bloom and manifest over time.
  10. I love that we can never get “it” done, so I will do the things on my plate today. My timing and unfolding will be perfect today.

Love this day, and love yourself today. You will never be in a better place than this moment, because this moment is all there will ever be. Live fully in this day! Be.Love, Hannya-GP

gratitudeplanet.com

Be.Love

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Learning When “No” Really Does Mean “Yes!”

January 13, 2010

It’s fun to be living on planet Earth, having a human experience and honing preferences for the experiences we want to attract and create. Every time you have an experience that makes you say “No, I don’t want to have that experience again” it is as if you reconfigure a “preferences file” with the Universe. Through this contrasting experience, the Universe hears your asking (vibrationally) and expands to match your asking, and then it becomes the new vibrational version of you…waiting for YOU to align with the expanded version of YOU. (If this sounds really confusing, read this post right now and see if it helps.) All day, every day we are sorting through our individual preferences for what we want, and when we say “no” we really, really mean “NO!” It’s OK to feel grateful and appreciative for our ability to say “no.” The word “no” puts the expansion of the Universe into motion.

But for the Universe, there is no such thing as the word “no.” When you say “no,” the Universe only hears “yes.” But how can this be? This is because we live in an inclusion-based Universe. The Law of Inclusion dictates that anything that you give your attention to becomes part of your vibration, and then the Law of Attraction gets to work to give you more of it. In other words, you can’t push anything away from you and your vibration…if it has your attention in any way, you are magnifying it and attracting more of it toward your personal experience. In an inclusion-based system, trying to stop anything (drugs, crime, disease, poverty, etc.) only serves to intensify the vibration, no matter how well-meaning you are. So how do we address these problems, you might say? If you focus directly on the problem, there will always be the problem, and bigger problems like it. (The Universe hears “This is a problem” and agrees with you, and sends you more of it because you gave it your attention.) Instead, focus on your mind’s highest image of a solution that does not include the problem. That last sentence is worth reading again. Remember that you can’t think about the problem without including, intensifying, expanding, and drawing more of the problem into your personal experience. So the key is to give your attention to thoughts and ideas of clarity, peace, wellness, and prosperity, rather than trying to rid the planet of drugs, crime, disease, and poverty.

But if no one works to rid the world of drugs, crime, disease, and poverty, won’t these things get out of control and multiply? Not in an inclusion-based Universe. The problems will dissipate and lose their energy as connected people all over the world act on their inner wisdom from connection to Source, and follow their intuition to promote clarity, peace, wellness, and prosperity. What are you for, and what are you against? Now that you are more aware that you are actually for the things you thought you were against, how might you refocus your attention today? Just notice today, through your experience, what you have been asking for by observing everything you are getting. You have been saying “yes” to all of it, even when you shouted “no” at it. Be easy about it, and when you must say “no” just get off the thought and turn to something you can say “yes” to as soon as possible. Be for things from now on, and let them flow to you effortlessly over time. Enjoy this most amazing day! Chris-GP

Law of Attraction Tips for Wellness and Prosperity

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Directing Tips for Your Life’s Story

January 12, 2010

Reading Chris’ post yesterday made me think a lot about how we create our story every day. Life is a kind of movie set where we get to decide on so many things (really everything!). I want to take his ideas another step forward and illustrate a bit how you might play the Director role. Law of Attraction responds to your vibration and gives you more of what it hears you saying. So when you experience something that doesn’t jive with your preferred version of your movie, it is time to yell “CUT!” and shoot a different version of the scene. I’ll give a few examples here of what I mean.

Leading Lady: Wakes up in the morning in bed, jumps up, stubs toe and says “ouch! I am so clumsy! One of there days I’m going to really hurt myself!”(Law of Attraction hears “I am asking for more pain today. I deserve it. This happens all the time. I am ready for a serious accident”)

Director: “OK, CUT! That was well-acted, and quite dramatic, but the line is ‘ouch! Well I can tell I’m not dreaming anymore. Today I’ll get all my clumsies out right away. It’s gonna get better from here, I can tell.’” (Law of Attraction hears “I am expecting this to be my last accident today. The day will get better and better. All is well”)

Leading Lady: Walks into the bathroom and looks in the mirror, evaluates appearance and says “This diet isn’t working at all! I look like a fat slob. Diets never work for me. I’m going to die fat!” (Law of Attraction hears “I am fat. I suck. Don’t bring me anything else except what I have. I am unworthy. No matter what I eat, don’t send me any evidence of progress. Death will be my only resolution to this problem.”)

Director: “OK, CUT! We already shot that scene over and over again. This is the plot twist where she realizes that things are going to change. The lines are ‘I don’t see a huge change, yet, but I know this new diet is working. I feel thinner, and I know every cell of my body is letting in the new, thinner me! I can’t wait to see myself tomorrow. Soon everyone will be able to see what I am feeling right now. Look out world, the new me is here!’” (Law of Attraction hears “I am expecting this diet to work. I will see a manifestation soon. I am on track to allow what I want. People will tell me I look thinner today.”)

Leading Lady: Interacting with someone in the grocery checkout line. Notices that the cashier is nervous and making mistakes. Speaks these lines to the person in line: “Look at this cashier. Is she stupid or what! Why don’t they train them better? How come when you are in a hurry you always get in a line with an incompetent cashier? I mean really, I need to see the manager. This is ridiculous!” (Law of Attraction hears “Bring me stupid cashiers. I attract untrained cashiers to me. I always shop in stores that don’t care about the customers. I’m ready for a big fight with someone, and the sooner the better. Bring me someone to unload on, please.”)

Director: “OK, CUT! Those are the lines of the person in the next aisle in another movie. This scene sets up the leading lady meeting her soulmate in the parking lot in the next scene. Can you play it a bit easier? Your lines are ‘Look at that cashier. She seems a bit nervous. I don’t recognize her. I bet she is new on the job. I remember when I got my first job, and I remember how it took me a while to come up to speed. She is doing the best she can. I appreciate that they have those scanners. It makes the whole process go by so much faster. I found some good sale items, and I am glad it will ring up with the sale price automatically. In a week I bet she’ll be zipping through customers. I always get in the right line, just by intuition. My timing is perfect today.’” (Law of Attraction hears “I am always in the right place at the right time. I appreciate people for where they are in life, and I give myself a break as well. All is well. You can bring me everything I want right now. I am ready and willing to give my love and gratitude to everyone, and I see and draw to me others who vibrate like me.”

The scenes are ongoing in your experience everyday, in every moment. Law of Attraction responds to your vibration and not your words, so it hears what you are feeling, and simply agrees with what you feel. Are you satisfied with the message you are sending to the Universe, which is being constantly matched by the Law of Attraction? If not, take control and redirect your scenes. You choose it all. Be Well, Marie

gratitudeplanet.com



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Expand To Give (and Receive) Freely

January 7, 2010

You surely remember the old saying “It is better to give than it is to receive.” I heard that phrase very early in my life, and I have always been interested in giving to others when I can. I think we all occasionally struggle with how much giving and receiving we should do, and at times I have been better at one or the other while trying to balance both. Back in October there was a GP post about giving and receiving, and I want to expand on that post a bit today. Another GP post in October by Hannya also related a great giving-receiving story. You may want to read (or re-read) these before digesting today’s topic if you have the time.

When you give freely, and when you feel good about your giving, you set up an expectation within your vibration that Law of Attraction matches: you feel worthy and ready to receive. When you understand this give-and-take of energy and see it play out a few times, it can be tempting to work to give a lot so that you can be worthy to receive a lot. The problem with this approach is twofold. First, you are already worthy to receive, and your worthiness is never in question. You can feel more worthy or less worthy, but you ARE worthy. Secondly, receiving (or allowing) Source Energy and wellbeing is natural and not dependent, necessarily, on how much you give. You don’t give to earn your right to receive, and no one keeps score in some far-away vibrational database. The energies of giving and receiving are intertwined, but not in a “weight and balances” type of equation. But there does seem to be, in my experience, a direct benefit to giving and receiving freely as the opportunities arise. The key is not to give to make something happen, but rather to give because it feels good to give. Law of Attraction works its best magic when you feel good…so timing your giving can be important. Feel good first, and then feel better through your giving.

When I take my morning walks along the beach, I usually visit a coffee shop about three miles into the walk. It’s a Starbucks in a grocery store, and sometimes there are some very needy people near the store. Occasionally they will ask for change, but other times they just keep to themselves. This situation represents a great opportunity to see how I feel in the moment about giving. If I feel resistance to giving money, I don’t. If I feel open and connected, I do. On several occasions I started my walk and decided that I would buy some food at the grocery and give it away to the first hungry person I encountered. On each occasion, I couldn’t find anyone to give it too, and one of those times, I swear, the guy vanished. I realized that I was trying to do something that was not a natural unfolding, and I felt worse walking home with the food in my arms. Now I wait to see what opportunities the day brings to give and receive, and I move ahead when I am inspired, knowing that I will be in the right place at the right time always.

Finally, giving is not just about money and food. Giving freely can include giving compliments, smiling, holding a door open for someone, noticing a kind gesture, leaving an uplifting note, singing a song, answering an email, and a million other possibilities. Receiving freely might include being grateful and appreciative for compliments, smiles, doors held open for you, kind gestures, uplifting notes, songs you hear, emails you receive, and a million other possibilities. Giving and receiving are ways you live, not things you do. Expand your vibration to give and receive freely and often today, and enjoy how great you will feel all day. Enjoy this most amazing day!  Chris-GP

Law of Attraction Tips

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Shed All Your Extra Weight!

January 6, 2010

Like most people, I have a few New Year’s resolutions to align with in 2010. I hinted at some of my top five resolutions in a recent post, and you were encouraged to make your own top five list that felt the best to you. I was taking my walk today and realized that I have another resolution. (We all probably have stated and hidden resolutions roaming in our consciousness.) It wasn’t a new idea for me, but the connection I made relating to wellness and Law of Attraction felt brand new in the moment. Though I was resolving to drop ten pounds of body weight by exercising more and eating less, I realized in the moment that this manifestation was completely connected to my ability to let go of the past. Somehow I knew that dropping the weight was impossible if I held onto old ideas and beliefs. I made a Vision Board recently showing images of what I want my body to look like in a month, and I have been looking at it most every day. Yet now I know, it can’t manifest unless I change my thinking by letting go of who I have been to some degree. Some teachers refer to this as ego death, and I have come to trust the process and believe in the freedom that letting go of the past can bring. Then I came to realize that old ideas weigh us down and keep us from getting easily to where we want to be. Wow! Then I knew it was time to shed some extra vibrational weight. It felt really good to know that if I take the thinking journey and let go of any extra baggage I have created in my thinking, I can much more easily allow myself as a ten-pounds-lighter person.

What are you wanting to allow into your reality? What do you have to change to make room for it in your vibration? Don’t be afraid to change the way you think, and to shed the extra weight of your outdated thinking patterns. You will move ahead into the new year with grace and speed, and you will more easily allow everything you want into your life. Enjoy this most amazing day!  Chris-GP

Law of Attraction Tips

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Five Wellness Resolutions for 2010

January 2, 2010

You probably have been thinking about how 2010 will be better than 2009, and in the process you have likely been making a few resolutions lately. Here are our top five wellness statements to start off the new year!

1. I will pay even better attention to how I feel.

2. I will make the best of every situation I encounter.

3. I will enjoy each day even more by living fully in each moment.

4. I will create more wellbeing by giving my full attention to people and things that I appreciate and am grateful for.

5. I will relax and remember that all is so very well, and that I am perfectly equipped to expand my joy and allowing in every moment of every day.

I encourage you to just jot down the first five things that come to your mind concerning your new focus for 2010. See if your list resembles this one, or of you come up with things that match your specific intentions more closely than this list. Be easy about it, and enjoy the amazing opportunity to be refreshed and reborn in the new decade. Enjoy this most amazing day! Chris-GP

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Categories: Lists and Tips, Prosperity, Wealth, and Wellness.

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Happy New Year…Happy New YOU!

December 31, 2009

The Staff of Gratitude Planet would like to wish everyone in our GP Community a very happy and healthy New Year. Take a few moments and reflect on the gifts you have enjoyed this past year, and offer gratitude and appreciation for these amazing manifestations. In the new year we wish that you easily align with all that you are wanting in all areas of your life. May you joyously move into 2010 with clarity and focus, and embodying love and wisdom. May you not only enjoy the fresh start of a New Year, but may you also expand into the New You! In Love, Appreciation, and Gratitude…Chris, Tina, Marie, Hannya, Suki, and Lisa.

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Categories: Law of Attraction, Power of Being Present.

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Practice Your Allowing Through Stretching!

December 29, 2009

Happy New Year Everyone! I was doing my yoga routine this morning and came to a new understanding of how allowing works. Remember that the Law of Attraction (LOA) works in a three step process: You Ask (automatic), Source Answers (not your work), and You Align With The New Vibration (your work, and only your work, and your only work!). I talked about this in a recent post. You can read that post by clicking HERE if you like. I added a step to the three-step process ’cause I think people need to relax more and let themselves feel good while doing this. These were my “new” steps to make Law of Attraction work for you:

1A. You Ask (automatic through living on planet Earth)

1B. Make Peace With Where You Are, Who You Are, And What You Have. (your business)

2. Source Answers (not your work)

3. You Align With The New Vibration (your work, and only your work, and your only work!)

Yet today, I had a new insight. You can do this even sitting at your computer. I was doing yoga, and I went into a pose and was holding it. Sometimes I go really deep into the pose, and sometimes I go in just enough to notice a little resistance in my muscles. When I go really deep, it can really hurt. If I go in just a bit, it is more of a dull sensation, and not really painful. Now, I decided today to just go into a stretch only enough that I noticed a little amount of resistance or sensation. As I noticed the resistance (step ONE A), I stayed there and changed my focus to my breathing and away from the resistance (step ONE B) and then affirmed that Source Energy had created a new me that had no pain in this stretch (step TWO), and then I noticed the resistance disappear! (step THREE). So in little more than 20 seconds I went from feeling resistance, relaxing and making peace with me, and allowing the new me without the resistance. Yoga actually means “union” and is a practice for going in and understanding yourself and the Universe better.  It is supposed to be a path to wellbeing and expansion. Now I get it! And it’s not about stretching farther than I can. It’s about going to my edge and expanding with joy where I am. WOW!

If you have things in your life that you can’t figure out how to allow, why not practice allowing smaller things, and then work on up to the bigger things? This stretching/yoga (I’ll call it a meditation) technique gives you almost instant gratification, and works on exactly the same laws that create and allow more friends, cars, relationships, prosperity, ocean-front homes, and the like. Get good at allowing wellness in the here and now, and the bigger things will be on the way very soon. Thanks for reading. Let me know if you liked this post!  Lisa

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Rebirth Your Connection To Source!

December 26, 2009

This holiday season will provide many opportunities for so many things. Many will gather with friends and family to toast to the New Year, and gift giving and cheer have been the order of the day recently. No matter what religious faith you may or may not align with, it has been a good time to change your normal pace and refocus your thinking. Sitting in church on Christmas eve, I was thinking about the many meanings of the Christmas season. There is a sacred Christmas, referring to the “Christ Mass” and birth of Jesus, and the secular Christmas with Santa, JC Penny, and Toys R Us. And for sure, Christmas can be sacred or secular, or a combination of both, or just a time to have fun in the winter months with friends and family…it is whatever you want it to be. At the very least I would hope that the stress of preparing for Christmas has given way to the joy of the holiday season, and that you can take a deep breath and reflect on all things you are grateful for. That is one of my goals for this most amazing day.

For years I wondered about how much Christmas was supposed to be secular or sacred for me. If it was just about buying presents and attending parties, then it was no different than other holidays like Thanksgiving or Labor day. It was just time off with friends. And if it was supposed to be completely sacred, then I felt pressure to focus all my attention on a 2,000-year-old event with little relevance for my present condition. Neither one seemed to work 100% for me. But once I discovered and understood the Law of Attraction, I was able to reconcile these questions in my own mind.

Christmas is secular, and can be enjoyed for the opportunities it brings to connect with others, be grateful and appreciative, and to give freely with a feeling of abundance. It is about giving, but it is also about receiving. If you give freely, Law of Attraction lines you up to receive freely, and your abundance flows. If the secular Christmas is only about opening yourself to give and receive freely, it is important and unique enough a holiday to appreciate with great enthusiasm. But what about the sacred side of Christmas? Jesus was born over 2,000 years ago, and taught in parables that were meant for the mind-set of people of the day. They were heard and remembered by people who lived at the time, written down by others, and translated many, many times throughout the ages. What message in the Christmas story can I celebrate and understand, and also make relevant to my present experience?

Jesus was an amazing man who had so much to teach us. His birth represents a new beginning in the thinking of humankind. He did incredible things, and said that we can do these same things, and even greater things. He came to teach us of our connection to God (which I refer to as Source Energy). He came to “save” us from limited thinking, and to encourage us to love one and other as ourselves. The birth of Christ can inspire us to rebirth our own sacred connection to Source Energy, and to remember that we have a personal, unwavering connection to all that is good. Taking conscious notice of this connection is the sacred message of Christmas for me, and I rejoice in this fact! I am constantly being created anew, and I take this season to align with my connection in a stronger and more good-feeling way. I allow the birth of Christ to be my own rebirth, and I am open to allowing these gifts into my life today. I will leave you today with words from a Christmas card that my wife and I keep as a reference to the true meaning of Christmas. May you enjoy this most amazing day of rebirth. Chris-GP

Christ came to the World as Love, so the World might come to Love as Christ.

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I’ll Begin Again…and Again!

December 21, 2009

I sometimes find myself disappointed about something I have done, or that has happened to me…and I can’t seem to get it out of my head. I will replay it and I will think about it, and I will sink into feelings that feel worse and worse. We all get this way at times, and when we do we need a little something to reverse the downward spiral. I like to use this technique called “I’ll begin again” because it is about letting go of the past and launching fresh into the NOW. We are eternal beings, and the essence of eternity is that it is never ending. If our existence is never ending, then we will never be complete, nor can we ever be forever “wrong.” There is no place or time when you will be able to say “finally, I am done…I am perfect and complete.” You will always be launching new desires that are incomplete, and you will always be reaching for more and more expression, expansion, and joy.

So when something doesn’t go your way, don’t fall into the trap of feeling like you have messed up forever. Instead just announce to yourself, or anyone who will listen, “I’ll just begin again.” Remind yourself that the past is already gone, and that you are on a never ending journey. Just begin again. And again. And again. Remind yourself that where you have been has no bearing on where you are and where you are going. Begin again. See yourself charting a new path toward everything you want to attract through Law of Attraction. Begin again. Breathe. Begin again. Love. Begin again. All is well. Enjoy this most amazing day! Chris-GP

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Step One: Make Peace With Where You Are!

December 20, 2009

There have been so many good posts on GP lately, and great comments from the community too. I really do appreciate all the ideas and angles that have been offered lately. They help me see things differently and to grow and find a new way of seeing my life. I had the idea for this post when I was thinking about the 3-step process of Law of Attraction: You Ask (automatic), Source Answers (not your work), and You Align With The New Vibration (your work, and only your work, and your only work!). This is powerful, and makes sense to me. Step one and two are mostly out of your hands, while step three is truly your business. But I think there is another step important enough to be listed with these. You know it ’cause you read the title of this post first: Make peace with where you are!

If you read just a few other Law of Attraction blogs you will see that a good number of well-meaning people are struggling to understand LOA and put it to conscious use in their life. They are angry and confused because they have been told that it is supposed to work for them, but then they see that it isn’t working how they hoped it would. The posts (on other sites) that I have read lately seem to be from people who are very unhappy and want change desperately. They are doing a great Step 1 in terms of asking. But they aren’t happy where they are. They can’t accept that NOW is all we have, and that accepting where you are and loving yourself anyway is, let’s say, STEP 1B. I think that we need to make a step for being happy right now, and not putting it off into some far-future manifestation. (It makes sense that people would be angry and confused) If you think that the Universe can bring you a new condition to change your vibration, you don’t understand the basic nature of LOA. You have to change, and then you attract something different. If you stay focused on what you DON’T have, you just get more of what you don’t have. Simple.

Here are my slightly changed steps to make Law of Attraction work for you:

1A. You Ask (automatic through living on planet Earth)

1B. Make Peace With Where You Are, Who You Are, And What You Have. (your business)

2. Source Answers (not your work)

3. You Align With The New Vibration (your work, and only your work, and your only work!)

See today if you can stop taking score, and if you can just relax and enjoy where you are…full knowing that what you want is indeed on its way. You only want the new thing because you know that you will feel better having it. But you can’t get it until you feel better first. So make peace with where you are! Thanks for reading. Let me know if you liked this post!  Lisa

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Why Wait? Live It NOW!

December 18, 2009

There are a lot of people discovering the Law of Attraction for the first time, and I think it’s one of the most exciting times to be alive here on planet Earth. People are learning (or remembering) that the sum essence of their thoughts, actions, and feelings is what creates their reality. We are all coming to understand that we are eternal creators, and that we are here for joy, growth, and expansion. People are experiencing how a thought, practiced over time, attracts other thoughts and experiences to match it. More and more people every day are coming to trust Source Energy as a never-ending, consistent supply of love, inspiration, wellbeing, and connection. New websites about how to align with the Law of Attraction are popping up every day, and there are a lot of curious souls who want to learn to live a more purposeful life of joy. You are one of them, because you found your way to this moment in time, at this website, reading these words. Welcome.

The Law of Attraction is not difficult to understand or harness, but there is so much information out there that is geared for different kinds of people. It appears to be much more complicated than it really is. Today I will give you an easy way to summarize the Law of Attraction, and then I will give one example of how I have used it effectively to create something I wanted.

Law of Attraction is a universal law that deals with energy and vibration. Like attracts like. You are like a radio station that is constantly sending out a signal, and the Universe is broadcasting right back at you with the same signal! What ever you broadcast vibrationally as you live your day is matched, enhanced, and expanded by Law of Attraction. If you want change, you have to change your vibrational broadcast signal first, and then the Universe will change to match it. Waiting for the Universe to change YOU is a recipe for disconnection and frustration. I hope you are grasping the amazing truth in this: You have at your fingertips, right now, the ability to harness the energy that creates worlds…and it is constantly working to match and attract to you anything you broadcast. WOW!

A few years ago my wife and I moved to Southern California from the Midwest. We decided to live near the beach, and we found a great apartment just three blocks from the ocean. In only a few weeks we decided that we wanted to be not just close to the ocean, but we wanted to live right on the ocean! It would have been easy to find a million reasons why this would be impossible, but we understand the Law of Attraction, and we set out a course to allow this desire into our lives. The key is to get aligned with your desire, and to live it right now. Yes, you have to live it right now! But, you say, you didn’t live on the ocean. You only lived near the ocean. You were fooling yourself. And I say, sure, we were fooling ourselves…right into a place of feeling good about our desire, and right into broadcasting a signal that the Universe could match. We talked about how great it was to live on the water, and we bought books and magazines that had pictures of the ocean, I set up an electronic picture frame with hundreds of ocean-front images that I found on line, and we even slept every night, all night, to the sound of ocean waves on the iHome iPod dock next to the bed. We made vision boards with pictures of the beach. We also created “an allowing manifesto” for this manifestation of ocean-front living. (More about that in a later post). I found myself spending many hours of inspired time looking at real estate listings, all the while enjoying the feeling of living on the water. Yes, we “fooled” ourselves into broadcasting this signal to the Universe: “we live on the beach, we have the resources to purchase a home, and we love living here.” By not contradicting our own vibrational desire, Law of Attraction had no problem attracting to me a real estate listing that caught my eye. I immediately called the agent and set up a showing. It matched our list of criteria, and we were soon living there. But in our minds, we were already living there. Moving in was the last step, not the first step!

You can do this too. Look at the things you have been asking for. Have you been sending a signal that you already have it? Can you enjoy the feeling of living it right now? If you can do this and love having it now, you will be in the right place at the right time to have it flood to you through inspired action. I would love to hear your stories about your successes. Enjoy this most amazing day!  Chris-GP

Beachfrontcondo

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“Reality” is Like A Flashlight!

December 17, 2009

This morning I woke up with an insight into the Law of Attraction. Picture yourself in a very large, and very dark, room. You can’t see a thing. You reach out, but you can’t touch anything either. (I have been reading Dan Brown’s latest book, “The Lost Symbol” and maybe this is why dark spaces are on my mind) Anyway, in this dark room is a light switch, and with all your might you start looking for it. You find it and switch it on, only to discover that the bright light momentarily blinds you, and you are overwhelmed and can’t see anything. You cover your eyes and switch the light back off. You reach into your pocket and discover that you have a small but powerful flashlight. You turn it on and find that you can point it exactly where you want to see, and your eyes can see just fine. But when you look in one direction, you can only see in THAT direction. You have to pan and point and keep moving to see what is in the room. As soon as you move off an object to see another object, you can’t see the first one anymore. I am sure you can follow this so far. We have all been in the dark before.

Your perception is just like this story. As humans on planet Earth we are not supposed to see the whole room. If we didn’t have a way to focus our attention we would be overwhelmed and not be able to see anything. We have an ability to focus our thoughts in a single direction, like shining a flashlight in a dark room. What ever we shine the light on (or give our attention to) becomes illuminated as part of our “reality.” Whatever we look at becomes our point of attraction, and Law of Attraction tirelessly sends more of the same to our experience. People who don’t get this will shine their light on all kinds of things that they don’t want more of. They feel it is their duty to “see what’s in the room.” But if you use your focus to look for things you don’t want, or that don’t feel good when you look at them, you are increasing the energy of these things and making them stronger in YOUR reality. Everything is real…that you give your attention to. And there is nothing that can get your attention that you don’t shine your light on. There is nothing lurking in the darkness that is trying to “get you.” So relax and use your power of focus wisely today. Keep scanning the room until you see things you want to see, and then stay on them for a while. It’s not your job to clean the room, or to keep others from looking at what they want to. Isn’t it great to really know this? Aren’t you grateful and appreciative that this is who the Universe works? I am!! Have fun and enjoy your day. Be.Love, Hannya-GP

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