Notice today what your thoughts and words feel like. Are they optimistic or pessimistic? Do your thoughts and words lead you to feelings that feel better or feelings that worse? Just notice. If you find that you inject part your day with pessimism, acknowledge that optimism is a choice, just as pessimism is also a choice. Each can be practiced just as easily as the other. In every moment you can choose to see the best, or the worst. You can reach for the best thought you can find, or you can reach for the worst thought you can find. It’s all up to you, and by paying attention you will be empowered to choose consciously today.
Go to post pageFebruary 24th, 2011 by GP Staff




